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Layering best way to prevent hypothermia

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Layering best way to prevent hypothermia


It’s time to talk about cold weather.

Oh, not the kind of “dry” cold our Yankee brethren face, but the kind of wet, bone-chilling conditions we face across our beloved Sportsman’s Paradise.

It doesn’t take freezing temperatures to bring on hypothermia, and while we will not be facing plummeting late-fall thermometer readings during the next couple of days, it’s that dip into the lower 30s next weekend that’s a signal to get smart while in a duck blind or on a deer stand.

Humidity and wind are prime factors around here, and if temperatures fall into the 20s, then you hunters — fishermen, too — better know how to layer clothing and the other things that will bring you home safely.

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Wind-chill charts are good guidelines to the danger outdoors on a particular day, but those only list temperature and wind and Louisiana outdoors folks have to contend with a dampness factor.

It’s been 35 years since that bitter winter blast that killed two Louisiana hunters and left three more with lengthy hospital stays and even longer recoveries, but that doesn’t mean hypothermia will not have victims around here this winter.

Understanding hypothermia is easy: It happens when your body releases more heat than it has stored and can ingest from external sources. Hypothermia’s onset comes when a body’s core temperature falls to 95 degrees and becomes life-threatening at 85 degrees.

It’s here we need to mention that consuming alcohol is not the answer. Hot liquids like broth and chocolate (carried in a Thermos) help to ward off hypothermia’s first signs — a chill that leads to shivering, then prolonged shivering, which is your body’s attempt to contract muscles to keep blood flowing to your extremities. Slurred speech and drowsiness come later.

And, what young hunter doesn’t like hot chocolate!

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Layering clothing helps. Base layers, then heavier pants and shirts are the next step. Outerwear that keeps wind and moisture away from clothing is a must. And, do not wear so much clothes that it constricts movement.

Be careful not to wear cotton. It absorbs sweat and will start a chill next to your skin.

With so many parents wanting to expose their sons and daughters to the thrill of the hunt or a marsh fishing trip, know that youngsters are unable to deal with bitterly cold temperatures as well as adults. Limit their exposure to open, windy conditions and limit the time spent in blinds, deer stands and boats.

Because most of our hunting involves water, always wear a serviceable life jacket over all that hunting outerwear when you’re on the water.

Then, if you feel these symptoms coming on, get back to the camp or landing. You need indirect heat to begin warming. Don’t use heating pads or jump into a hot shower. Try to drink warm, not hot, fluids like warm apple cider and warm lemonade. Avoid caffeine and alcohol, the latter will slow your body’s recovery response.

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And, please, file a trip plan with someone at home. Give your hunting location, a boat landing, the make and model of your vehicle and your boat, and an expected time of return. Also list your cellphone number and the number of the local sheriff’s department.

Fishing

Saltwater and freshwater species are beginning to show signs of find deeper water now that we’ve had our first tastes of cold temperatures and rising barometers.

The best catches of trout and redfish are coming from holes near the intersections of bayous and deeper-water canals.

Bass and sac-a-lait have found the depths, too, but “depths” in south Louisiana often mean the deeper bends of bayous and off the deeper sides of points where two waters meet, either a bayou/river into a canal or two canals. In places like Toledo Bend, finding old sloughs and creek beds are the most productive now.

Those patterns hold the first days after a cold front passes. For days like this weekend and leading into Tuesday, the warmer conditions usually find trout, reds and bass moving into shallower areas to feed on more active baitfish and shrimp.

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Checking the barometer will help, too. When the barometric pressure hits 30.30 inches, it’s probably a good time to stay home. The fish won’t be very active.

Shrimp

With a lone exception, most of our state’s inshore shrimp season will close at sunset Monday.

The exception is in Shrimp Zone 1 in the Pontchartrain Basin, the Biloxi Marsh and Breton and Chandeleur sounds. The map of this open area can be found on the agency’s website: wlf.louisiana.gov

This means all the other locations in Zone 1 and all of Zones 2 and 3 will be closed.

State biologists close the inshore season when the count of white shrimp in each area rises above the 100-to-the-pound count in their test trawls.

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What CBD is legal in Louisiana? See state law for 2026

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What CBD is legal in Louisiana? See state law for 2026


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CBD, also known as cannabidiol, is a non-intoxicating compound from the cannabis or hemp plant that does not cause a “high,” unlike THC, according to the CDC.

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CBD was first approved as a drug for the treatment of seizures in children with severe forms of epilepsy, but now, CBD is used for other purposes like pain relief, sleep and general wellness, says Brown University Health.

Despite CBD’s availability and supposed benefits, CBD products are not risk free, as there are possible side effects and risks associated with CBD use, according to Brown University Health.

What is Louisiana’s state law for CBD in 2025? What to know

Under the Agriculture Improvement Act in 2018, hemp was removed from the federal Controlled Substances Act, which effectively legalized CBD if it comes from hemp, according to the CDC.

Despite hemp-derived CBD being legal at the federal level, some states have not removed hemp from their state’s-controlled substances acts, meaning that the legality of CBD products varies across states, says the CDC.

Following the enactment of this legislation, Louisiana passed Act 164 in 2019, effectively legalizing the cultivation and production of industrial hemp in the state, says Louisiana State Cannabis.

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The legislation defined hemp as a cannabis plant containing no more than 0.3% THC, therefore, CBD products derived from hemp are legal in Louisiana. However, marijuana-derived CBD remains illegal for recreational use in the state, according to Louisiana State Cannabis.

Although, Louisiana enacted Act 491 in 2015, which allows the use of medical marijuana, as well as marijuana-derived CBD, to treat certain diseases and medical conditions in the state, says Louisiana State Cannabis.

Presley Bo Tyler is a reporter for the Louisiana Deep South Connect Team for USA Today. Find her on X @PresleyTyler02 and email at PTyler@Gannett.com



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‘One suicide is too many;’ Man runs across Louisiana to raise awareness for veteran, teen suicide

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‘One suicide is too many;’ Man runs across Louisiana to raise awareness for veteran, teen suicide


La. (KPLC) – A run across Louisiana has come to an end, but the conversation it sparked is far from over.

Jeremy Adams, a Louisiana veteran who served in Afghanistan, completed the run to raise money for a public high school while drawing attention to veteran and teen suicide.

The run began Friday, Dec. 18 at the Texas state line at Bon Weir and stretched more than 100 miles across the state, ending in Natchez, Mississippi.

“Finished around 10 o’clock last night (Dec. 21) in Natchez. I got a police escort by the Vidalia Police Department over the river bridge,” Adams said.

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Adams says the run was not easy and hopes this inspires others to keep moving forward, no matter what battle they may be facing.

“I was tired. I ran at night. My feet are hurting; I got screws in my feet. I kept moving forward; I didn’t quit. That’s what I wanted to teach veterans and kids (contemplating) suicide, don’t quit. There’s somebody out there that cares. Don’t end the story before God gives you a chance to show you his plans,” he said.

Adams says the run raised money for East Beauregard High School, the school that Adams says gave him a second family.

“In 2017, a good friend of mine there died of a drug overdose, and that’s what got me running. I quit drinking that year, quit smoking the following May, and then I decided to start running,” Adams said.

Adams is a veteran himself and has overcome his own battles with drug and alcohol addiction, which led him to be interested in running.

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“In 2011, the Lord changed everything. I got wounded by a roadside bomb in Afghanistan. It shattered both my heel bones. They said it was a 50% chance I would walk again,” he said.

Although the run is over, Adams says the mission continues, urging people to talk, listen, and take action.

“One suicide is too many; there are gentlemen out there who went to battle, saw combat, and came home and still see that combat on a daily basis. If they need help, reach out and get help,” Adams said.

Adams says all proceeds from the run will go toward supporting students at East Beauregard High School.

If you’d like to donate to Adams’ cause, you can do so through his GoFundMe.

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Louisiana Public Service Commissioner Davante Lewis arrested on DWI count, State Police say

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Louisiana Public Service Commissioner Davante Lewis arrested on DWI count, State Police say


Louisiana Public Service Commissioner Davante Lewis was arrested on a count of driving while intoxicated over the weekend, a Louisiana State Police spokesperson said.

Lewis, 33, was arrested in West Baton Rouge Parish, officials said.

It is the West Baton Rouge Parish jail’s policy to not book first-offense DWI offenders, therefore Lewis was not held.

First offense DWI is a misdemeanor charge.

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State police said Lewis was initially stopped for driving without headlights.

In a statement, Lewis said he “will be working with lawyers to contest the charge.”

“I have great respect for the men and women who serve our community in law enforcement, and I believe everyone, myself included, is accountable to the law,” he said. “I appreciate the professionalism shown during the encounter.”

Lewis said he understands “the gravity of the situation” and why the community is concerned.

“As I always have, I plan to remain accountable through both my words and my actions, not just through my words,” he said in the statement. “My hope is that our focus remains on the consistent, good work we have accomplished advocating for Louisiana’s citizens.”

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The five-member Public Service Commission regulates utilities in Louisiana, like electricity, water, gas and some telecommunications. Lewis’ district covers majority-Black communities stretching from New Orleans up to West Baton Rouge Parish.

Lewis, a Democrat, is the first openly gay person elected to state office in Louisiana. Since ousting longtime commissioner Lambert Boissiere III in a 2022 election, he has been a prominent critic of Entergy and other utilities.

Lewis is also a frequent foe of Gov. Jeff Landry. In February, the PSC board voted to remove him from his role as vice chair after he called Landry an “a**hole” on the social media app X in response to a post Landry made mocking a transgender Department of Health Official in former President Joe Biden’s administration. Lewis argued he was being held to a different standard because he is Black.



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