Arizona
Arizona State managing loads with spring game approaching
TEMPE — As Arizona State football enters the final week of its spring session, the Sun Devils look to be ramping up at just the right time for head coach Kenny Dillingham. Or maybe a little too much?
Managing the team’s workload was one of the main points of emphasis for Dillingham, as Thursday’s practice ended right at the two-hour mark.
Over the past few weeks, most practices have started at 9 a.m. and ended at noon.
“We monitor every movement in our player loads essentially. Our player loads have been 11% to 13% higher per practice,” Dillingham said. “The last player load was a little higher than what we wanted, which is a good thing. But we wanted to de-load them a little bit, take some helmets off and take the banging off before we have a great, hard long practice on Saturday.”
Arizona State quantifies “load” by combining yardage moved, top speeds and acceleration by position groups. Coaches use “loads” to measure how hard the team is practicing.
Dillingham and Co. can even compare workloads from last spring to this spring, which he said is 14% higher this year.
Could this defense win a championship?
Arizona State’s defense has been getting praise throughout spring from Dillingham and defensive coordinator Brian Ward.
The secondary, in particular, has had standout after standout. Whether it is Keith Abney II, Xavion Alford or Cole Martin, the secondary has shined. Add Javan Robinson’s name to the list of standout defensive backs.
Robinson, a redshirt sophomore, has already taken a leadership role in the cornerback room after transferring in from Washington State, where he played three games in Ward’s system as a freshman prior to the defensive coordinator making his way to Tempe before last year.
“I’m loving it out here, loving the atmosphere and loving our team so far,” Robinson said. “The only thing that is different is I feel like my role. Our cornerback room is really young, and I’m one of the older guys. So it was like just teaching those guys what to do, what not to do and taking those guys under my wing. That’s my role.”
Robinson praised cornerbacks coach and recruiting guru Bryan Carrington, whose coaching style he appreciates.
“He allows us to go out there and play,” Robinson said. “He allows us to make mistakes, and then he coaches up while we’re watching film. While we’re on the field, he doesn’t really say a lot to us because he wants us to go out there and feel it out ourselves and play, and then we’ll just coach it up later.”
Redshirt senior Ed Woods, who has appeared in 32 games for the Sun Devils, stressed the importance of making sure everyone does the little things right.
“I try to push the younger guys, making sure they are on time to class and doing the right things when no one is looking. That is what really matters at the end of the day,” Woods said. “Everybody is going to do the correct thing when people are looking, just making sure that they’re doing the extra stuff off the field like watching film.”
With both a veteran presence and youthful expertise, the secondary can take the defense to new heights during the 2024 season.
Spring game next Friday
Arizona State has three more practices until its annual spring game next week on April 26.
Arizona
Arizona tackling heat mitigation, could their efforts translate to Nevada
LAS VEGAS (KSNV) — Reno and Las Vegas are the two fastest-warming cities in the entire country.
Tonight we take a look at what neighboring Arizona is doing to address similar heat challenges, and whether those steps can work in Nevada.
Las Vegas has several areas called urban heat islands, which are hotter than the surrounding areas because of less vegetation, such as trees, and more concrete development.
Residents in East Las Vegas, one of the areas considered an urban heat island, say they’re not surprised that temperatures continue to rise, especially in their part of town.
“Definitely, when you go more to outskirts, there’s definitely more shade, more trees everywhere, but more in the center of town it’s very much less,” said Anthony Flores.
He believes there could be more relief from the heat.
“More water accessibility, more shade overall,” said Flores, whose line of work causes him to be outside every day. “I usually drink over two gallons of water a day just to keep not getting heat stroke.”
Charlie Ponce agrees with him.
“Definitely more trees that are useful, not like palm trees or anything like that. Parks that have like the water parks in them,” said Ponce. “Yeah, splash pads.”
Valley cities and Clark County have implemented steps like having cooling stations and tree-planting campaigns to help address heat challenges.
Phoenix and other parts of Arizona are also experiencing extreme heat every summer, as well as drought issues.
UNLV Public Policy Professor Dr. Ben Leffel says there are steps in the neighboring state that can be useful here in Nevada, where temperatures historically continue to be on the rise.
“For example, Phoenix has an ordinance that says that tenants must have rooms that are coolable to at least 86 degrees Fahrenheit,” said Dr. Leffel. “And that’s then also that first responders are equipped with chilled IV therapy and cold water immersion and things like that.”
News 3 spoke with heat mitigation and management experts in Arizona to see what they believe has been working for them.
One thing they mentioned was that Arizona has the first state-level chief heat officer.
“We have much better and much more accurate numbers now about who’s actually getting sick and who’s dying from heat-related deaths, and what the causes and kind of contributing factors are. So, if you don’t track something, you can’t understand what’s going on with it,” said Dr. Ladd Keith, Heat Resilience Initiative Director at the University of Arizona.
Ponce thinks it would help in Las Vegas.
“Like, let them know to tell the public like, hey, in these areas it’s getting out of hand, and this is what we can do as a community, or just have someone like regulated or watch over it,” she said.
And the city of Phoenix also has an entire heat office, something that can be beneficial on a local level, like being able to coordinate between different groups like homeless outreach, the hospitals, etcetera.
“Statewide coordination of cooling centers, lessons learned that are shared across different working groups, and so just a lot of cooperation that really creates a lot of efficiency too, and so I think that’s an important thing to note, is there is a cost to this, but the efforts are saving lives, and I think it’s making government more efficient,” said Keith.
Amy Scoville-Weaver, the Healthy Cities Program Director in Arizona for The Nature Conservancy, says the Phoenix Metro has done well with increasing vegetation, including in areas where there’s drought.
“So we’re looking at supporting and planting hardy trees, drought-tolerant trees, trees that are already designed, designed to live and thrive in water-scarce environments,” said Scoville-Weaver.
She says they also look at improving infrastructure to support it.
“So when it does rain, the water doesn’t just go down asphalt, get polluted, and go through a storm drain; rather, that water is being diverted to vegetation that needs it,” said Scoville-Weaver.
Leffel says another thing to keep in mind is heat safety can also come from indoor policies.
“For example, Phoenix has an ordinance that says that tenants must have rooms that are coolable to at least 86 degrees Fahrenheit,” he said.
A new Nevada law that went into effect last week requires larger jurisdictions to come up with heat mitigation plans.
Arizona
Arizona Cardinals’ Jordan Burch takes lessons from rookie year
Cardinals’ Burch shares what he learned as a rookie in 2025
Arizona Cardinals second-year player Jordan Burch says his defensive line teammates have formed a bond heading into the 2026 NFL season.
Last year in early July, Cardinals edge rusher Jordan Burch was a rookie third-round draft pick out of Oregon who was looking forward to his first NFL training camp and eventual first season.
That rookie year is behind him now, and Burch has identified what he needs to improve on heading into his second season. He said he now knows what to expect and look for, and after talking with outside linebackers coach Matt Feeney, Burch built an offseason plan with which he was comfortable.
“I don’t think anything was like a surprise,” Burch said on Thursday, July 9, at the Cardinals’ Tempe headquarters. “I kind of know what to prep for, so this offseason I can look at my old plays, and then I can call my coach and tell him, from last year to this year, what does he want to see on the field.”
Burch seeks to improve his pass rush. He played in all 17 games last season and had five solo tackles with a sack, and also broke up three passes.
Much of his position was dropping into pass coverage, so Burch looks to recognize pass catchers’ routes better in 2026. He gets help from veteran Josh Sweat, who is there to answer questions about the position they share.
“Every week, every game going against somebody good,” Burch said about takeaways from last season. “The talent of the quarterbacks. We’re playing the Rams, how quickly they get the ball out.”
Burch looks forward to building a stronger bond with his teammates, having invited some of them for dinner or to watch TV. He said he was happy with his progress as a player throughout last season.
The Cardinals open training camp Wednesday, July 22, at State Farm Stadium. It’s a week earlier than most teams because Arizona plays the Carolina Panthers in the Aug. 6 Hall of Fame Game in Canton, Ohio.
Cardinals legend Larry Fitzgerald will be among those inducted into the Pro Football Hall of Fame Aug. 8.
Arizona
Arizona is among the worst states to move to, study says. Here’s why
A new study has ranked Arizona as one of the worst states to move to for two years in a row, largely due to what it calls a poor quality of life.
The study conducted by Consumer Affairs analyzed the best states to move to in the United States, putting Arizona at the bottom of the list.
Before Arizonans get too defensive about the Grand Canyon State, Consumer Affairs used factors such as affordability, safety, economic strength and education to measure each state, leaving out factors like entertainment, retirement benefits and other considerations that may be important to people living here.
Popular states such as California and New York also landed at the bottom of the list due to their lack of affordability, even though they both have some of the best health care and education in the nation, Consumer Affairs noted.
Here’s why the study says you shouldn’t move to Arizona. Do you agree?
Why you shouldn’t move to Arizona
Arizona ranked No. 10 out of the worst states to move to, scoring especially poorly in quality of life.
Quality of life was measured by the state’s Social Progress Index, average air quality, weather, environmental protection and number of national parks. Due to Arizona’s extreme summers and Phoenix’s consistently poor air quality, it’s easy to see why Arizona ranked No. 44 in quality of life out of 50 states, even though the Grand Canyon is one of the most popular national parks in the nation.
However, Arizona also ranked poorly in other categories, sitting at No. 42 in health care and education, No. 41 in safety and No. 34 in affordability out of 50 states.
There was one category Arizona did impressively well in, ranking No. 5 in economic strength even as one of the youngest states in the country. Still, Arizona’s economic power wasn’t enough to boost its ranking.
Top 10 worst states to move to
Arizona wasn’t alone; some of the biggest states in the country were also considered the worst states to move to in 2026.
- New Mexico
- Louisiana
- California
- Arkansas
- Oklahoma
- Nevada
- Alaska
- Mississippi
- Oregon
- Arizona
Top 10 best states to move to
- Utah
- New Hampshire
- Idaho
- Minnesota
- Massachusetts
- Maine
- North Dakota
- Pennsylvania
- Iowa
- South Dakota
-
Politics2 minutes ago
Black mold and $1 wages: Settlement forces immigrant detention centers to protect workers
-
Science5 minutes agoTrump administration seeks to limit federal funding that doesn’t ‘advance’ presidential policies
-
Sports10 minutes agoCommentary: ‘I don’t want any handouts.’ Amid the Angels’ drought, a starry homecoming for Mike Trout
-
World20 minutes agoDoes more World Cup history beckon for Norway? England stand in their way
-
News47 minutes agoWaymo called the cops on teen riders, raising privacy concerns
-
Los Angeles, Ca2 hours agoO.C. police prep for beach, theme park ‘takeovers’ promoted on social media
-
Detroit, MI3 hours agoDetroit city leaders to DHS: Stop ICE pursuits which endanger the community
-
San Francisco, CA3 hours agoSF Supervisor Jackie Fielder hosts listening session after medical leave