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UNC Veteran Running Back Caleb Hood Retires from College Football

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UNC Veteran Running Back Caleb Hood Retires from College Football


CHAPEL HILL, N.C. — Fifth-year senior Caleb Hood, who began the season as North Carolina’s starting running back, is retiring from college football, as per a social media post on Friday.

“After much thought and prayer and discussion with my family, I have decided to retire from football,” Hood wrote on Instagram. “My journey at UNC has been special and I appreciate my time here. I am exited to start the next chapter and will always take my memories of Carolina with me. I want to thank Coach Belichick, Coach Kitchens and Coach Means for giving me an opportunity, as well as all my other coaches and teammates throughout my years of football for the impact they’ve all had on my life.”

Hood had one carry for a 2-yard loss in the Tar Heels’ last game, the lopsided loss to Clemson in their ACC league opener. UNC (2-3) is five games into its first season under Belichick’s watch, and already has suffered three blowout losses by 25 points or more. Friday’s arrival brought the end of a chaotic bye week marred by turmoil, namely wild speculation and sensationalism about Belichick’s job status, the suspension of cornerbacks coach Armond Hawkins amid allegations of improper extra benefits, and the churn of the rumor mill running rampant.

The Tar Heels have the second open date on their schedule this week, allowing 12 days between games to prepare for their Oct. 17 road assignment at California (4-2). Earlier, Hood ran 10 times for 31 yards in UNC’s season-opening debacle against TCU, topping the Tar Heels in both categories. His 8-yard touchdown run jumped Carolina ahead 7-0 that night, and capped an electric first drive to start the season, during which he carried for 9- and 8-yard rushes on two of the first three plays of the game.

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Hood’s usage since has fallen off, while true freshman Demon June and transfer Benjamin Hall have handled more of the work at running back. Hood collected eight touches — five rushes for 15 yards and three catches for 14 yards — during UNC’s second game at Charlotte. But he has had just one carry across the three game since then.

“Caleb came to me Wednesday and shared his difficult decision to retire from playing football,” Bill Belichick said Friday in a separate prepared statement. “I could feel his conviction and the peace with his playing career closing. Caleb is a great person, a leader and an exemplary teammate. He has done everything we have asked him to do as a student-athlete both on and off the field and he has been a model representation of our program. He has battled through injuries the last couple years and worked hard this offseason to stay healthy and compete every day this season. He will always be a Tar Heel and I wish him nothing but the best moving forward.”

Across the course of the offseason, Hood entered the transfer portal on Dec. 3 — eight days before the Tar Heels hired Belichick — and then withdrew his name from the free-agent market on Dec. 27, more than three weeks after entering.

Hood’s previous four seasons at Carolina (from 2021-24) were derailed by recurring injury issues. He played in four regular-season games last season, contributing seven carries and three receptions. Star runner Omarion Hampton, true freshman Davion Gause and the often-injured Darwin Barlow were ahead of Hood in UNC’s backfield lineup last season.

Hood ran for 43 yards and a touchdown on 15 carries during the 2023 season, while appearing in seven games. In 2022, he was the Tar Heels’ starter at running back alongside redshirt freshman quarterback Drake Maye in ACC victories against Virginia Tech, Miami, Duke and Pittsburgh. He supplied 109 all-purpose yards (87 rushing, 22 receiving) in UNC’s shootout win at Appalachian State. Four games later, he ran for 74 yards on 13 carries and added five catches for 50 yards, as the Tar Heels won at Miami. Hood rushed for 250 yards in 2022, before missing the final six games of that season due to injury.

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This report will be updated with more information and context.



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Ex-senator’s wife, 75, found escaped inmate cowering in the backseat of her car: ‘I was shaking like a leaf’

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Ex-senator’s wife, 75, found escaped inmate cowering in the backseat of her car: ‘I was shaking like a leaf’


The 75-year-old wife of a former Republican North Carolina senator had a frightening start to her week when she discovered an escaped inmate hiding in the backseat of her car, according to local reports.

Marie Steinburg, married to ex-State Senator Bob Steinberg, left her Edenton home for work around 7:30 a.m. Monday when she unlocked her Honda Civic and found 23-year-old accused thief Charles Babb cowering in the backseat, with a blanket wrapped around his orange prison jumpsuit.

“I headed out the door, and I clicked the unlock, and it must have scared the guy, because the next thing I know, I saw something moving in my backseat,” the startled senior said, WTKR reported.

Charles Babb, 23, was found cowering in the back of Marie Steinburg’s Honda Civic after breaking out of the Chowan County Detention Center. WAVY 10

“I kept backing up little by little by little because I thought, I don’t know what this man is going to do.”

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Babb — who police said escaped from the Chowan County Detention Center Sunday night — then jumped out the car.

While residents were urged to lock their doors and windows, stay inside, and avoid interacting with the armed and dangerous fugitive, Steinburg said she remained calm and began talking to him.

Marie Steinburg, 75, made the startling discovery Monday morning when she left the house for work. WAVY 10

“I figured if I was nice to him, he’d be nice to me,” she said, WAVY reported.

“I just figured that was the thing to do because I didn’t know if he was really dangerous,” Steinburg explained, adding that “he kept saying, ‘I’m sorry, I’m sorry, I’m sorry. I’m so cold.’ And, you know, I was startled and I know he was too. And I said, “Well, hey, let me go in and get you a coat.’”

Steinburg said Babb then turned and raced down the driveway — reportedly leaving behind his prison sandals and a face mask — as she ran inside, called out to her husband, and dialed 911.

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Steinburg said Babb was cowering in her backseat with a blanket wrapped around his orange prison jumpsuit. WAVY 10

“I got in as fast as I could,” she recalled, according to WTKR.

“I was shaking like a leaf, and I could barely get the key in the lock, but I did.”

The Edenton Police Department apprehended the convict nearby shortly thereafter.

Police did not give details on how Babb escaped jail, other than to say he used a make-shift edged weapon. He was being held on felony breaking and entering and larceny charges before his breakout, according to the Daily Advance.

Babb raced down the driveway, leaving behind his prison sandals and a face mask. WAVY 10

Her husband, who advocated for prison reform during his 10 years in office, praised his wife for how she handled the terrifying situation, believing a higher power was looking out for them.

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The couple added that they will never forget to lock their car doors again.

“Oh let me tell you, if I don’t, [my husband] is gonna,” a relieved Steinberg said.

The Edenton Police Department apprehended the convict nearby shortly thereafter. WAVY 10

“It’s one of those things that we learned.”

The Chowan County Sheriff’s Office has since launched an investigation into Babb’s jailbreak.

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How Seth Trimble’s Injury Unlocked North Carolina’s Potential

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How Seth Trimble’s Injury Unlocked North Carolina’s Potential


Injuries are an unfortunate element in sports, and that has been relevant for the North Carolina Tar Heels this season. Now, most of the time, those injuries occur in games or practices. That was not the case for Seth Trimble, who suffered a broken arm in a workout accident.

The senior guard has not played since the second game of the season against the Kansas Jayhawks on Nov. 7.

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Nov 7, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels head coach Hubert Davis with guard Seth Trimble (7) in the second half at Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

Although the injury forced the Tar Heels’ coaching staff and players into an uncomfortable situation, the team has responded, winning six of seven games in Trimble’s absence. You never want to see a player suffer a significant injury, but in this particular case, it has opened the door to possibilities that North Carolina may not have been aware of if this never transpired.

Here is why Trimble’s injury has not been doom and gloom for the Tar Heels in this early portion of the season.

Unlocking a Potential Star Off the Bench

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Dec 7, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels head coach Hubert Davis talks with guard Derek Dixon (3) in the second half at Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

Before the last two games, North Carolina’s backcourt situation appeared to be a significant shortcoming for the Tar Heels. Because of that, Davis was forced to expand his bench with the hopes of unlocking the offense while supplying consistent production.

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That has elevated freshman guard Derek Dixon’s role in the rotation, which has proven to be pivotal in North Carolina’s wins in the last two games against Kentucky and Georgetown. During that span, the 6-foot-5 guard has averaged 11.5 points while shooting 53.3 percent from the field and 50 percent from three-point range.

With the rotation becoming solidified in recent weeks, head coach Hubert Davis explained how the backcourt has taken shape following the Tar Heels’ win over Georgetown on Sunday.

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Dec 7, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels head coach Hubert Davis talks with guard Kyan Evans (0) and guard Derek Dixon (3) in the second half at Dean E. Smith Center. Mandatory Credit: Bob Donnan-Imagn Images | Bob Donnan-Imagn Images

  • “I really like [Kyan] and Derek [Dixon] on the floor at the same time,” Davis continued. “I’ve always said that I love multiple ball handlers. You can’t take us out of our offense. And with those two, with the way that Georgetown was switching defenses, we always had somebody that can handle the basketball and get us into a set and get us organized.”

  • “So, it’s trying to figure out rotations,” Davis continued. “And then when Seth comes back, it’s finding it again. Different combinations is one of the things that I was excited about coming into the season. That is the versatility that we have, that we can throw out a number of different rotations out there that can be really effective on the floor.”

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Seasonal flu virus numbers increase across NC; NCDHHS shares tips to stay healthy this season

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Seasonal flu virus numbers increase across NC; NCDHHS shares tips to stay healthy this season


RALEIGH, N.C. (WTVD) — Flu-related illnesses and deaths have been rising across the state, according to the North Carolina Department of Health and Human Services.

Three flu-related deaths were reported within the past week, bringing the number of deaths to nine this season.

North Carolina reported 542 flu-related deaths for the 2024-25 respiratory virus season; this is the highest number of statewide flu deaths ever recorded in NC.

So far, no flu-related deaths in children have been reported in North Carolina.

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SEE ALSO | Flu concerns grow in US as UK sees more cases among kids

Influenza A (H3N2) virus strain known as subclade K has spread worldwide, and it is the most often reported flu virus so far this season in the U.S.

State Epidemiologist Zack Moore says the flu is spreading quickly in our state and says flu vaccines are the most important tool to protect yourself from illness or death.

As holiday travel and gatherings ramp up, NCDHHS shares the following tips to keep yourself and loved ones safe and healthy:

  • Regularly wash your hands with soap and water. Alcohol-based sanitizers can help prevent the spread of some respiratory viruses.
  • Avoid touching your eyes, mouth, and nose.
  • Clean and disinfect surfaces and objects that are often touched.
  • Cover coughs and sneezes with a tissue and throw it away into the trash.

Stay home when sick: Avoid going out if you can and take steps to prevent spreading the flu to others in your home, such as using a separate bathroom, not sharing cups, towels and utensils, and wearing a mask when around other people.

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