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Gymnastics Places Second At Nebraska Quad Meet – University of North Carolina Athletics

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Gymnastics Places Second At Nebraska Quad Meet – University of North Carolina Athletics


LINCOLN, Neb. – Lali Dekanoidze and Julia Knower both secured individual event wins and the University of North Carolina gymnastics team finished second at the Nebraska Quad Meet on Sunday afternoon at the Bob Devaney Sports Center in Lincoln, Nebraska.  

The Tar Heels totaled 195.200, their second highest road score this season. UNC topped Illinois State (193.650) and Southeast Missouri State (194.375) but fell to host Nebraska (197.125).

All-Around
Knower and Gwen Fink were both on all-around duty, earning respective finishes of second and third. Knower tallied 39.200 with Fink close behind with a 39.100.  

Knower’s runner-up performance came after a 9.825 on vault, 9.7 on bars, 9.875 on beam and 9.8 on floor. Fink had scores of 9.7 on vault, 9.825 on bars, 9.85 on beam and 9.725 on floor.

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Rotation One – Bars (48.950)
The Tar Heels began the meet on bars with Dekanoidze and Isabelle Schaefer both scoring 9.85 to lead the team. Also scoring for the Tar Heels were Fink (9.825), Jamie Shearer (9.725) and Knower (9.7). 

Carolina’s team score stood at 48.950 after the opening rotation. It was the second-best among all competing schools behind Nebraska’s 49.425. Southeast Missouri State had a 48.700 and Illinois State ended with a 46.650. 

Rotation Two – Beam (48.575)
Knower impressed on beam with a 9.875 for a new season high. Her previous season high was a 9.85 done three times prior. She was part of a six-way tie for first place, the second beam title of her career.

Scores that also counted for North Carolina were Fink (9.85), Jamie Shearer (9.775), Hallie Thompson (9.65) and Jessica Naranjo (9.425).

UNC accumulated a 48.575 on its second rotation. UN led with 49.3, followed by ISU’s 48.975 and SEMO’s 48.450. 

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Rotation Three – Floor (48.800)
Bella Miller and Knower both had routines that earned 9.8s on floor in the third rotation for Carolina. Taylor Schulze recorded a 9.75 while a pair of 9.725s from Fink and Amy Wozniak also counted.

The Tar Heels’ team score on floor was 48.800, which trailed the Huskers’ 49.450 and the Redbirds’ 49.150, but ahead of the Redhawks’ 48.750.

Rotation Four – Vault (48.875)
Dekanoidze put together a strong vault performance in UNC’s fourth and final rotation. The junior totaled a 9.85 to tie for first place overall, which marked the 14th vault title of her career.

Scores that also contributed to Carolina’s team tally included a 9.825 from Knower, 9.75 from Kaya Forbes and 9.725s from both Paige Prejean and Cory Shinohara.

UNC’s 48.875 was again tied for the second highest of the meet along with Illinois State. Nebraska held a narrow lead with 48.950 while SEMO totaled 48.475 on vault.

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Up Next
The Tar Heels return to Chapel Hill for their final home meet of the year on Friday, March 8, against sixth-ranked Kentucky. Competition will start at 7:30 p.m. ET inside Carmichael Arena with introductions beginning at 7:15 p.m. and doors opening at 6:30 p.m.

The team will honor its graduating class after the meet for Senior Day presented by Carolina Alumni. Tickets are available for purchase here.

Stay up to date with Carolina Gymnastics by following the Tar Heels on Twitter, Instagram and Facebook.
 





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Duarte girl kidnapped in 2020 at 5 years old found safe in North Carolina

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Duarte girl kidnapped in 2020 at 5 years old found safe in North Carolina


A girl who was kidnapped from Duarte in 2020 when she was just 5 years old has been found safe in North Carolina.

The Washington County Sheriff’s Office said it found Karen Rojas, who is now 11, on Tuesday. She was enrolled in school under an alias, according to investigators.

Authorities said she was kidnapped on June 2, 2020.

The Los Angeles County Sheriff’s Department and the Los Angeles Department of Children and Family Services notified Washington County law enforcement that she may be in the state.

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They coordinated with several agencies, located the girl and took her into protective custody.

“These are very rare occurrences to have such a positive outcome on such an old case as this, but it reminds us that through hard work, and dedication, and cooperation, stories with positive outcomes like these can happen,” the Washington County Sheriff’s Office said in a social media post.

Due to the age of the child, further information was not immediately available.

Copyright © 2026 KABC Television, LLC. All rights reserved.



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These 4 Western NC towns are among WorldAtlas favorites for 2026

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These 4 Western NC towns are among WorldAtlas favorites for 2026


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A new list from WorldAtlas named the publication’s top 10 favorite North Carolina towns of 2026, including several locations located in Western North Carolina.

Founded in 1994 by cartographer John Moen and his wife, Chris Woolwine-Moen, WorldAtlas publishes educational materials and articles on geography, sociology, demography, environment, economics, politics, and travel.

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Previous Citizen Times articles have covered numerous mentions of Western North Carolina from WorldAtlas, including “idyllic” and “unpretentious” towns, scenic drives, a favorite downtown area, and more. In the new list, published March 9, WorldAtlas writers chose their all-time favorite North Carolina towns ― almost half of which were located in the western region of the state.

Here’s what WorldAtlas had to say about mountain North Carolina towns, plus the full list and more.

What to do in Banner Elk, N.C.

WorldAtlas noted the range of activities offered in Banner Elk throughout the year. The town sits in the Blue Ridge Mountains between the Sugar Mountain and Beech Mountain ski resorts. Writers highlighted the following locations and activities in Banner Elk:

  • Wildcat Lake, which has a lifeguarded white-sand beach and is used for swimming, non-motorized boating and fishing for largemouth bass, trout, and bluegill
  • Grandfather Mountain Nature Museum, a museum located at Grandfather Mountain
  • The Mile High Swinging Bridge, the highest suspension footbridge in the United States, which visitors can cross on foot

What to do in Blowing Rock, N.C.

Also included on the WorldAtlas list, Blowing Rock takes its name from a rock formation where the wind appears to blow upward. The list highlighted the following locations and activities in Blowing Rock:

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  • The town’s namesake, “Blowing Rock,” is a rock formation known for views of Johns River Gorge and the surrounding forest
  • Fishing, spelunking and rock climbing opportunities in the area
  • Moses H. Cone Memorial Park, also known locally as “Cone Park,” which has hiking trails and is located on the Blue Ridge Parkway
  • Memorial Park on Main Street, where town events and concerts often take place

What to do in Brevard, N.C.

Brevard, also known as the “Land of Waterfalls,” is home to more than 200 waterfalls located across Transylvania County. WorldAtlas highlighted the following locations and activities in Brevard:

  • Museums, trails, rock climbing and the surrounding area’s many waterfalls
  • Guided Jeep and hiking tours to view waterfalls throughout Transylvania County
  • Veterans History Museum of the Carolinas, a museum displaying artifacts from U.S. military conflicts
  • Transylvania Heritage Museum, a museum focused on local history and genealogy

What to do in Hot Springs, N.C.

Hot Springs’ name comes from the natural springs that attract visitors from across the state and region. The springs are commonly visited by hikers seeking relief after traveling along the Appalachian Trail, which runs through the town. WorldAtlas highlighted the following activities and events:

  • Kayaking on the French Broad River
  • Trailfest, a celebration of hiking typically held in April
  • French Broad River Festival, a celebration of the French Broad River held each year on the first weekend of May
  • White-water rafting and ziplining opportunities in the area
  • Fishing, skiing, sport shooting, golf, disc golf, biking and horseback riding opportunities throughout the area
  • A range of accommodations including campgrounds, privately owned cabins, apartments, suites and cottages, with options from basic to luxury experiences

WorldAtlas’s best towns in North Carolina

The full list of WorldAtlas’s favorite North Carolina towns of 2026 included:

  • Banner Elk
  • Beaufort
  • Blowing Rock
  • Brevard
  • Davidson
  • Edenton
  • Hot Springs
  • Seagrove
  • Manteo
  • Wrightsville Beach

Iris Seaton is the trending news reporter for the Asheville Citizen Times, part of the USA TODAY Network. Reach her at iseaton@citizentimes.com.



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‘It was dire’: NC State professor returns from Qatar after being trapped during Iran war

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‘It was dire’: NC State professor returns from Qatar after being trapped during Iran war


An North Carolina State University professor is back home Monday night after he was trapped in the Middle East as war with Iran broke out.

Rich Spontak was stuck in Qatar while traveling from Bangkok to Spain and was forced to stay in the country for about a week. Several travelers were trapped for days in the Middle East after Iran’s
Supreme Leader Ayatollah Ali Khamenei and several defense leaders were
killed in joint strikes by the United States and Israel.

Spontak, like many travelers, found himself stranded in the Middle East after the initial attacks, which quickly entangled more surrounding countries, including Kuwait and Saudi Arabia, where seven U.S. service members were killed in retaliatory attacks from Iran.  

Spontak said there were times he thought he wouldn’t make it out.

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“I would just keep looking out and looking for the missiles,” Spontak said. “Some people that I met along the way were hit by shrapnel from the missles. It was dire.”

Airspace over Iran, Iraq, Bahrain, Kuwait and Syria remained closed, according to flight-tracking service Flightradar24. Azerbaijan also shut the southern sector of its airspace on Thursday after accusing Iran of a drone attack that injured four civilians and damaged an airport building.

Lilia Austin, a Chapel Hill woman who was part of a group of 100 women who went to Israel for a trip the day before Khamenei was killed, also returned home on Sunday after she left Israel through Egypt.

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