TODAY’s Never Have I Ever series offers guidance about procedures and practices our trusted health experts would never participate in. Discover why they should be avoided...
Does microdosing exercise really work? Is it enough to level up your fitness and make any kind of beneficial impact on your health? I’ve covered previous...
If you asked me what I thought was the most glamorous form of exercise, I’d say Pilates. The wildly viral workout has become synonymous with sleek...
King Charles III celebrated his 77th birthday on Friday, 14 November by carrying out a series of engagements in South Wales, refusing to be put off...
The claims: The midlife woman’s new accessory, weighted vests are promoted as a muscle-building, bone-boosting, fat-loss life hack. Wear it around the house, while exercising or...
Nov. 13, 2025 – You won’t find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of...
Coventry, UK – November 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide...
If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in the desert...
Chopping wood isn’t a walk in the park, and lumberjacks bulk up those muscles by felling trees, cutting logs, and transporting heavy lumber. Historically, lumberjacks used...
If you’re over 60, you may have heard how lifting weights is great for longevity, but feel like you’ve left it too late to start. Well,...
