North Carolina
Hiking to North Carolina in Torrential Rain – The Trek
I woke up in the shelter around 6 am but took some time getting out of my bed. I slept pretty badly last night and it felt like I had been awake half the night. Baby Feet told us that at some point last night he startled a mouse getting into Islan’s stuff and it ran right behind my pad to the corner by Honey and Moonie. As long as stuff like that happens when I’m asleep, I don’t care, it doesn’t exist to me! If I was awake I don’t know if I’d be able to fall back asleep.
I had a pretty ambitious plan for today to cross the border into North Carolina and do my first 15 mile day. The weather seemed like it would be pretty bad so I wasn’t sure if I could do it. As usual, everyone left the shelter before me. I was ready to go at 8:30, but I decided to stop at the privy last minute since it was pouring. Digging a cathole in the pouring rain didn’t seem like a fun idea. The rain continued in earnest and I moved as fast as I could. The side trail to get back to the AT was quite long and all uphill, and the rain made it a bit harder to navigate.
Once back on trail, I met a section hiker who told me the rest of the guys were just a little further down. There was a gradual climb to start with but it didn’t feel too hard and I kept a decent pace in the rain. Halfway up the climb I ran into Arwen who was heading south on another slack pack to try to finish out the section. We chatted for a minute but quickly got going again as the rain picked up.
Once the trail switched to downhill it was rocky and muddy, but I moved as fast as I could, paying attention to my footing and slowing down in sketchier sections. I passed Tortuga and John, then caught up with Islan. I could see Baby Feet ahead, but he kept his pace up. Islan and I talked about what his presidential ticket would be.
We got to dicks creek and Bill from the green dragon hostel was there to pick up all the guys. I was pleased to see it was only 10:30, which means I had made great time in the rain. I told Bill I was thinking of crossing the border and he was encouraging. Islan also decided to continue on, and I decided to evaluate once I got to the next shelter that was 5 miles away. We got moving again at 11. Islan and I started off hiking together, but I pulled ahead eventually as the rain spurred me to move faster. The trail turned into a stream and there was no point in trying to avoid it.
I ran into three section hikers who said there were some women ahead on trail. I saw Bullseye who was slackpacking south. I finally made it to the shelter at 1:30 ish and saw Mariel, Anna, who I camped with the first night at Springer mountain, and an older hiker I hadn’t met yet named Fire Marshal. I tried to eat quickly and was still deciding what to do, but something inside me just really wanted to continue on. It was early enough and I knew I could do this challenge.
Islan showed up and decided to stay in the shelter so I was on my own. It was too cold to sit for long in wet clothes so I knew I needed to move quickly. I got water, and Fire Marshal offered to filter it for me. I ended up leaving later than I wanted to close to 3 pm and had to climb the .3 side trail back to AT.
As I left the rain started to slow down and then completely stopped and I felt good about my decision. About two miles away I saw my first bear! It was bit bigger than a cub but seemed too small to be full grown. He saw me before I saw him, and was scrambling so hard to get out of the tree he was in that he fell a few feet, and then bolted off into the woods. It all happened so fast that I couldn’t even get a picture. It was a cool experience and felt like another sign that I should be doing this. I clicked my poles and sang loudly for the next few minutes in case any other bears were hanging around.
A few minutes later I crossed through my first burn area on the AT. I’m not sure if it was a wildfire or prescribed burn, but it smelled recent. I continued along through the burn for a while before crossing back into a denser forest.
It was hard to capture the burn area
Before I knew it I was at the border crossing! It was an exciting moment and felt pretty cool that I walked for 8 days to enter North Carolina for the first time. All the states until Maryland will be new for me. After the border crossing there were a few cool waterfalls and streams before a gradual climb began.
Never been so excited to see a sign!
The clouds cleared up a bit and revealed some blue skies and sun, which felt like another sign that this push was right for me. As I continued along I heard a loud squawk which startled me. After a second I realized that a grouse was right along the trail and it wasn’t happy to see me. It flew a little further up and was very dramatic when I continued up the trail towards it.
The sun peeking through the trees as I entered NC
Once the trees switched over to denser rhododendrons and mountain Laurel I knew I was closer to the top, and made it to the peak shortly after. I started descending, feeling like I was moving at a good pace but didn’t check. At 6:45 I knew I was close but felt extremely tired and hungry. My first instinct is always to just try to push on and not want to take breaks, but there was no point in forcing myself to continue if I would be dragging the entire time. I sat down right on trail and rested for a few minutes. My entire body was buzzing and I felt extremely weak. I drank some water and ate a bunch of nuts and other snacks and felt much better. I got going again and was able to move quickly with a new energy. It’s amazing what a difference just taking care of your body makes. Finally, about 40 minutes later I made it to the shelter and felt really accomplished. It feels really good to set a challenging goal and meet it. The trail miles were only 15.4 miles but with all the .3 mile side trails to and from the shelters today my total mileage was 16, which is the longest I’ve ever hiked in a day.
An exciting patch of blue skies
I had the shelter to myself and I took my time collecting water and making some ramen for dinner. When I was still getting my stuff organized before bed, I saw a little mouse dart out from the side of the shelter towards the picnic table. It ran for cover as soon as it saw my light. I made sure to put any and all attractants super far from myself so the mice would have no reason to come near me, and then cozied up in my quilt to the sound of the rain falling outside the shelter.
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North Carolina
Duarte girl kidnapped in 2020 at 5 years old found safe in North Carolina
A girl who was kidnapped from Duarte in 2020 when she was just 5 years old has been found safe in North Carolina.
The Washington County Sheriff’s Office said it found Karen Rojas, who is now 11, on Tuesday. She was enrolled in school under an alias, according to investigators.
Authorities said she was kidnapped on June 2, 2020.
The Los Angeles County Sheriff’s Department and the Los Angeles Department of Children and Family Services notified Washington County law enforcement that she may be in the state.
They coordinated with several agencies, located the girl and took her into protective custody.
“These are very rare occurrences to have such a positive outcome on such an old case as this, but it reminds us that through hard work, and dedication, and cooperation, stories with positive outcomes like these can happen,” the Washington County Sheriff’s Office said in a social media post.
Due to the age of the child, further information was not immediately available.
Copyright © 2026 KABC Television, LLC. All rights reserved.
North Carolina
These 4 Western NC towns are among WorldAtlas favorites for 2026
Spring Creek Tavern is reopen after a scary experience during Helene
Spring Creek Tavern owners Amanda and Tim Arnett said the business’s reopening allowed them to celebrate Hot Springs’ resilience in Tropical Storm Helene.
A new list from WorldAtlas named the publication’s top 10 favorite North Carolina towns of 2026, including several locations located in Western North Carolina.
Founded in 1994 by cartographer John Moen and his wife, Chris Woolwine-Moen, WorldAtlas publishes educational materials and articles on geography, sociology, demography, environment, economics, politics, and travel.
Previous Citizen Times articles have covered numerous mentions of Western North Carolina from WorldAtlas, including “idyllic” and “unpretentious” towns, scenic drives, a favorite downtown area, and more. In the new list, published March 9, WorldAtlas writers chose their all-time favorite North Carolina towns ― almost half of which were located in the western region of the state.
Here’s what WorldAtlas had to say about mountain North Carolina towns, plus the full list and more.
What to do in Banner Elk, N.C.
WorldAtlas noted the range of activities offered in Banner Elk throughout the year. The town sits in the Blue Ridge Mountains between the Sugar Mountain and Beech Mountain ski resorts. Writers highlighted the following locations and activities in Banner Elk:
- Wildcat Lake, which has a lifeguarded white-sand beach and is used for swimming, non-motorized boating and fishing for largemouth bass, trout, and bluegill
- Grandfather Mountain Nature Museum, a museum located at Grandfather Mountain
- The Mile High Swinging Bridge, the highest suspension footbridge in the United States, which visitors can cross on foot
What to do in Blowing Rock, N.C.
Also included on the WorldAtlas list, Blowing Rock takes its name from a rock formation where the wind appears to blow upward. The list highlighted the following locations and activities in Blowing Rock:
- The town’s namesake, “Blowing Rock,” is a rock formation known for views of Johns River Gorge and the surrounding forest
- Fishing, spelunking and rock climbing opportunities in the area
- Moses H. Cone Memorial Park, also known locally as “Cone Park,” which has hiking trails and is located on the Blue Ridge Parkway
- Memorial Park on Main Street, where town events and concerts often take place
What to do in Brevard, N.C.
Brevard, also known as the “Land of Waterfalls,” is home to more than 200 waterfalls located across Transylvania County. WorldAtlas highlighted the following locations and activities in Brevard:
- Museums, trails, rock climbing and the surrounding area’s many waterfalls
- Guided Jeep and hiking tours to view waterfalls throughout Transylvania County
- Veterans History Museum of the Carolinas, a museum displaying artifacts from U.S. military conflicts
- Transylvania Heritage Museum, a museum focused on local history and genealogy
What to do in Hot Springs, N.C.
Hot Springs’ name comes from the natural springs that attract visitors from across the state and region. The springs are commonly visited by hikers seeking relief after traveling along the Appalachian Trail, which runs through the town. WorldAtlas highlighted the following activities and events:
- Kayaking on the French Broad River
- Trailfest, a celebration of hiking typically held in April
- French Broad River Festival, a celebration of the French Broad River held each year on the first weekend of May
- White-water rafting and ziplining opportunities in the area
- Fishing, skiing, sport shooting, golf, disc golf, biking and horseback riding opportunities throughout the area
- A range of accommodations including campgrounds, privately owned cabins, apartments, suites and cottages, with options from basic to luxury experiences
WorldAtlas’s best towns in North Carolina
The full list of WorldAtlas’s favorite North Carolina towns of 2026 included:
- Banner Elk
- Beaufort
- Blowing Rock
- Brevard
- Davidson
- Edenton
- Hot Springs
- Seagrove
- Manteo
- Wrightsville Beach
Iris Seaton is the trending news reporter for the Asheville Citizen Times, part of the USA TODAY Network. Reach her at iseaton@citizentimes.com.
North Carolina
‘It was dire’: NC State professor returns from Qatar after being trapped during Iran war
An North Carolina State University professor is back home Monday night after he was trapped in the Middle East as war with Iran broke out.
Rich Spontak was stuck in Qatar while traveling from Bangkok to Spain and was forced to stay in the country for about a week. Several travelers were trapped for days in the Middle East after Iran’s
Supreme Leader Ayatollah Ali Khamenei and several defense leaders were
killed in joint strikes by the United States and Israel.
Spontak, like many travelers, found himself stranded in the Middle East after the initial attacks, which quickly entangled more surrounding countries, including Kuwait and Saudi Arabia, where seven U.S. service members were killed in retaliatory attacks from Iran.
Spontak said there were times he thought he wouldn’t make it out.
“I would just keep looking out and looking for the missiles,” Spontak said. “Some people that I met along the way were hit by shrapnel from the missles. It was dire.”
Airspace over Iran, Iraq, Bahrain, Kuwait and Syria remained closed, according to flight-tracking service Flightradar24. Azerbaijan also shut the southern sector of its airspace on Thursday after accusing Iran of a drone attack that injured four civilians and damaged an airport building.
Lilia Austin, a Chapel Hill woman who was part of a group of 100 women who went to Israel for a trip the day before Khamenei was killed, also returned home on Sunday after she left Israel through Egypt.
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