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Watch: Harvard psychiatrist says this is the secret to happiness | CNN

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Watch: Harvard psychiatrist says this is the secret to happiness | CNN

Harvard psychiatrist says that is the key to happiness

Dr. Robert Waldinger, director of the Harvard Research of Grownup Improvement and co-author of “The Good Life,” discusses classes discovered from the world’s longest scientific examine on happiness.

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Signal Leak Puts Mike Waltz, Trump’s National Security Adviser, in Hot Seat

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Signal Leak Puts Mike Waltz, Trump’s National Security Adviser, in Hot Seat

Despite President Trump’s insistence on Tuesday morning that his national security adviser, Michael Waltz, “has learned a lesson” after inadvertently including the editor of The Atlantic in a cabinet-level chat session on Signal, speculation continues to build about Mr. Waltz’s job security.

Mr. Trump vigorously defended Mr. Waltz in front of television cameras during an event a few hours later, saying he should not have to apologize for the breach.

“That man is a very good man, right there, that you criticized,” Mr. Trump said, pointing to Mr. Waltz after a reporter asked if the president would order practices to be changed. “So he’s a very good man, and he will continue to do a good job. In addition to him, we had very good people in that meeting, and those people have done a very, very effective job.”

Most of the Republican Party leaped to Mr. Waltz’s defense, seeking to blame the news media for the uproar.

But in interviews, several close allies of the president characterized the national security adviser’s standing as precarious, more so than it already was when The New York Times reported on his uneasy status over a week ago. Those who discussed Trump administration views on Mr. Waltz did so on the condition of anonymity to speak candidly. His fate, they say, rests on Mr. Trump’s caprices, with several competing factors coming into play.

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On the one hand, it is Mr. Trump’s nature to defy a media firestorm rather than try to quell it by offering up a sacrificial lamb. He parted from this tendency at the beginning of his first administration when he fired his national security adviser, Michael T. Flynn, for not divulging his encounters with Russian officials to the F.B.I. According to one adviser from that era, Mr. Trump soon regretted that act of acquiescence.

This time around, according to several people who have spoken to Mr. Trump over the first two months of his term, he wants to avoid firing people because of the narrative of chaos that it will quickly engender. Once he starts firing people, one person familiar with his thinking said, it will be very hard to draw a line if problems arise with other aides down the line. And Mr. Trump has appeared increasingly more concerned with holding his perceived enemies at bay than anything else.

Mr. Waltz also benefits from a much closer relationship to the president than Mr. Flynn had. As a Republican congressman from 2019 until his current appointment, Mr. Waltz had been an unflagging defender throughout Mr. Trump’s political and legal travails. He spent much of last year campaigning for Mr. Trump, often traveling aboard the candidate’s private plane. He aggressively questioned the director of the U.S. Secret Service at a hearing after an assassination attempt on Mr. Trump at a rally near Butler, Pa., and became a defender of Mr. Trump against the agency.

Perhaps more significantly, Mr. Waltz frequently served as a surrogate for the Trump campaign on Fox News, thereby passing the eyeball test for a president-elect who prefers his senior aides to be telegenic.

But Mr. Waltz has now given Mr. Trump reason to second-guess his loyalty, two people familiar with the matter suggested. The detail that Jeffrey Goldberg, the editor of The Atlantic, appeared to be in Mr. Waltz’s list of contacts to begin with — and therefore mistaken for another “JG” to be invited into the Signal group chat — has sent up alarms among the president’s allies, according to people familiar with their thinking.

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In The American Conservative, a founding editor, Scott McConnell, wrote Tuesday, “I don’t see how National Security Adviser Mike Waltz organizing a group chat with The Atlantic’s Jeffrey Goldberg goes away without Waltz’s resignation.”

In The Atlantic article, Mr. Goldberg recounted that Mr. Waltz had sent him a connection request on Signal on March 11, adding that he “didn’t find it particularly strange that he might be reaching out to me.” Asked about the Signal fiasco in a news conference with Mr. Trump Tuesday, Mr. Waltz described Mr. Goldberg as someone “I’ve never met, don’t know, never communicated with.” In an interview for this article, Mr. Goldberg said that he had met Mr. Waltz a few years ago at two events but had never interviewed him.

Ironically, it was Mr. Waltz’s familiarity with members of the U.S. foreign policy establishment, including Mr. Goldberg, that provided relief to some quarters after he was named to second Trump administration. A former Green Beret and four-time recipient of the Bronze Star, Mr. Waltz had served in the national security apparatus for the Bush and Obama administrations before working for a defense contracting firm and then running for Congress.

“Mike’s exceptionally well-rounded,” said Peter Bergen, an author and national security analyst who wrote the foreword to one of Mr. Waltz’s books. “I saw it as an inspired choice on Trump’s part.”

Others saw Mr. Waltz as a curious selection. An avowed hawk, he staunchly defended the wars in Iraq and Afghanistan in his 2014 book “Warrior Diplomat.” In a podcast interview in 2021, he warned that withdrawing U.S. troops from the latter, as Mr. Trump had proposed doing, was “the best way to cause another 9/11 to happen.” Mr. Waltz instead advocated a sustained troop presence like the one that has been in Colombia — “a great model” — for over three decades. Such views have caused Mr. Waltz to be branded a “neocon” in right-wing circles.

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Many of those who have heralded Mr. Waltz’s capabilities now find themselves at pains to explain his breach of security protocol. At the news conference on Tuesday, Mr. Trump reiterated that Mr. Waltz was “a very good man” and that attacks on him were “very unfair.” But some of the president’s allies have speculated that this appraisal could change if his national security adviser is increasingly viewed with ridicule.

Those who have known Mr. Trump throughout the years point to a striking constant: While he has a high tolerance for lightning rods, he has a very low one for laughingstocks.

Maggie Haberman contributed reporting.

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Professors sue Trump administration over Columbia University overhaul

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Professors sue Trump administration over Columbia University overhaul

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US university professors and teachers are suing Donald Trump’s administration over its efforts to overhaul governance at Columbia University with threats to withdraw federal funding from the Ivy League institution.

The American Association of University Professors and the American Federation of Teachers launched a lawsuit against officials and the departments of justice, education, health and human services, the National Institutes of Health (NIH) and the General Services Administration after $400mn in funding to Columbia was cut earlier this month.

The legal challenge follows Columbia’s decision last week to cede to many of the government’s demands to overhaul faculty governance and student discipline, which triggered protests and widespread concern over threats to academic freedom and freedom of speech across US educational institutions.

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Todd Wolfson, president of the AAUP, said: “The Trump administration’s threats and coercion at Columbia are part of a clear authoritarian playbook meant to crush academic freedom and critical research in American higher education.”

The lawsuit alleges that without due process, “the Trump administration is coercing Columbia University to do its bidding and regulate speech and expression on campus by holding hostage billions of dollars in congressionally authorised federal funding — funding that is responsible for positioning the American university system as a global leader in scientific, medical and technological research and is crucial to ensuring it remains so”.

The litigation comes after other legal challenges in recent weeks to the administration’s cancellation of federal grants to universities linked to diversity, equity and inclusion initiatives, and its slashing of the indirect costs funded by the NIH on medical research to 15 per cent, in a move that is estimated to reduce support by $4bn across the country.

The government accused Columbia earlier this month of failing to prevent antisemitism on campus and warned future federal funding would be jeopardised unless it quickly implemented rapid reforms.

Similar to other universities, faculty members have criticised Columbia’s leadership for refusing to speak out or criticise the administration’s actions, in what has been seen by some as a tactic to avoid further targeting. It also attempted to discourage the filing of the AAUP lawsuit.

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However, Columbia’s concessions failed to get the government to reverse its $400mn cut.

In a letter on Monday, Josh Gruenbaum, a member of the administration’s newly appointed task force to combat antisemitism, said: “Columbia’s early steps are a positive sign, but they must continue to show that they are serious in their resolve to end antisemitism and protect all students and faculty on their campus.”

He also warned “other universities that are being investigated by the task force should expect the same level of scrutiny and swiftness of action if they don’t act to protect their students and stop antisemitic behaviour on campus”.

The Department of Justice is pursuing 10 universities for alleged failures to curb antisemitism on campuses, while 60 are being investigated by the Office for Civil Rights of the education department.

In a sign of potential further escalation, the University of Pennsylvania said it had been made aware of the administration’s efforts to withdraw $175mn of funding linked to failure to prevent transgender students’ participation in women’s sports, although it has yet to receive formal notification.

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Columbia University declined to comment.

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'Mad House' exposes Congressional disfunction, from petty feuds to physical threats

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'Mad House' exposes Congressional disfunction, from petty feuds to physical threats

The 118th body of Congress was elected in 2022 and served from 2023 until 2025.

Allison Bailey/Middle East Images/AFP via Getty


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Allison Bailey/Middle East Images/AFP via Getty

It’s no secret that Capitol Hill is often mired in partisan politics and infighting, but a new book highlights additional chaos that public doesn’t see. In Mad House, Annie Karni and Luke Broadwater — both veteran reporters for The New York Times — chronicle the 118th body of Congress, which was elected in 2022 and served from January 2023 until January 2025.

Karni and Broadwater describe the 118th House as the first MAGA-controlled Congress, one that fully adopted the extremism and stagecraft of Trumpism. During its two-year session, the House passed only 27 bills that became law — the lowest number since the Great Depression.

Mad House chronicles how Rep. Kevin McCarthy (R-Calif.) was elected speaker of the House after 15 rounds of voting — only to be ousted 10 months later. It also revisits the infamous spat in which Reps. Marjorie Taylor Greene (R-Ga.) and Jasmine Crockett (D-Texas) traded personal barbs during at a House committee oversight meeting. That particular meeting was held in the evening, which, Karni says, can be a particularly fraught time for legislative events.

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Karni and Broadwater write that Republicans had a very narrow majority in the 118th Congress — with a handful of party members who often refused to do what the leadership wanted.

“When you have a tiny majority, any member can throw themselves in the mix and make themselves the deciding vote,” Karni explains. “And in the last Congress, it gave this group of 20 … far-right members outsized power. … And that’s who really kind of decided how the House functioned last year — or, more likely, did not function.”

Broadwater says current House Speaker Mike Johnson (R-La.) owes his position to the endorsement President Trump. “And you’re seeing that play out right now with how the House has chosen not to assert itself as a co-equal branch of government to Donald Trump, not to conduct oversight of the administration, and to essentially make itself a subservient branch,” Broadwater adds.

Looking ahead, Broadwater predicts we’ll see more Congressional disfunction, rather than less — especially since “it seems that voters actually like the fisticuffs.”

“A successful way to win primaries on the Right is to be the loudest, the fighter, the most extreme,” Broadwater explains. “So what we’re seeing now in the Democratic party is I think there’s a desire among the populace for the Democrats to become more of the party of fighting and not the party that plays by Robert’s Rules and keeps things super professional.”

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Karni agrees: “Looking back on it now, I feel like if you want to understand the moment we’re in, it’s really brought to you by these characters from the 118th Congress.”

Interview highlights

Mad House

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Penguin Random House

On members of Congress sometimes sleeping in their offices instead of renting an apartment in Washington, D.C.

Karni: A lot of people can’t have two residences, and the office sleeping is a long-time thing. It kind of got less popular during COVID and after the MeToo movement because it’s an awkward thing to be living in your office and having staffers walk in in the morning and you’re, like, brushing your teeth. But people still do it to save money.

Broadwater: It’s extremely expensive to live in DC, and then you have a family back home and probably a house or a mortgage or at least an apartment back home. And so you have two residences and it becomes kind of untenable for them to deal on one salary unless you’re independently wealthy, which a lot of the members of Congress and a lot of the senators are extremely wealthy. But if you’re somebody like AOC [Alexandria Ocasio-Cortez] or somebody else who comes from smaller means, it does become quite difficult.

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On burnout among members of Congress

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Karni: For these House members, it’s a slog. First of all, there’s the travel. I mean, you are back and forth every week. Like, if you live across the country, the jet lag and the travel is just crushing. Then there is not seeing your family. … That takes a toll. … The physical violence and the threats [have] become huge. I mean, these members are under constant threats of violence, and they don’t have protection. If they want protection, they have to pay for it themselves from their campaign. Not to mention, then, you’re doing all of this traveling and not having a regular family life and being threatened. And then you look at it and you’re like, “For what? When we’re here, the House floor is frozen. We’re not actually voting. … It took a week to elect a speaker. For what?” So a lot of people just made the calculation it’s just not worth it anymore.

On the Left criticizing Sen. Chuck Schumer (D-NY) for his response to the current Trump administration

Karni: I think right now what’s happening is Chuck Schumer has become the boogeyman of the Democratic Party among rank-and-file House Democrats and among voters, for just emotion and frustration at just wanting to do more, wanting to fight back. And this is because last week he voted with Republicans to stave off a government shutdown. If Democrats had not joined Republicans in the Senate, we would be in a government shutdown right now. And Chuck Schumer has been defending this decision for the past week, saying that would have been much, much worse. Elon Musk and Donald Trump wanted a shutdown. It would have allowed them to decide which programs are essential and not essential, and therefore never bring them back. His example that he’s been talking a lot about is SNAP, food stamps. They could just say during a shutdown, “This is not essential.” And during a shutdown, there’s no court check. So that could just go away.

On the relationship between Republicans in the current Congress and Elon Musk’s DOGE task force

Broadwater: It looks to me like they are embracing Elon Musk and his mission very much so. Each chamber has set up its own DOGE caucus, and they are trying to implement his cuts into their various spending plans. When he comes to Capitol Hill, he gave out his private cell phone number to members. He has tried to court people individually. And he’s posing for pictures. But Elon Musk, his polling is much lower than Donald Trump’s. The public at large does not feel the same way they feel about Trump as they do with Elon Musk. And Democrats, I believe, are focusing in on him as perhaps their best target. He wasn’t elected. He’s extremely rich. They know that there’s a lot of populist anger against the wealthy. And so, if the richest man in the world, who has all these contracts with the federal government, is coming in slashing the jobs of regular workers — and there are federal workers not just in DC, but all over the country — you can see how that could be a potent political weapon for Democrats to wield.

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Sam Briger and Susan Nyakundi produced and edited this interview for broadcast. Bridget Bentz, Molly Seavy-Nesper and Meghan Sullivan adapted it for the web.

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