Health
Grapeseed Oil for Mature Skin: How To Use It In Your Skincare Routine To Plump, Firm, and Hydrate
Within the magnificence trade, it positive looks as if the value of skincare will increase with age. However why ought to girls 50+ need to pay extra to care for their pores and skin, with no assure that these fancy merchandise with lengthy ingredient lists will work? For that reason, girls typically and understandably use pure cures to deal with numerous unwanted effects of getting older. Grapes and grapeseed oil are two such pure cures for dry pores and skin, uneven tone, solar injury, positive traces, and wrinkles. Under, we study the potential advantages of those plant elements for various pores and skin situations and clarify the right way to use it together with your different skincare necessities.
To Agency and Plump Dry Pores and skin: Add Grapeseed Oil To Your Moisturizer
For a hydration increase, add a couple of drops of grapeseed oil to your moisturizer. Why this may work: It softens pores and skin and will increase its elasticity, making it simpler on your pores and skin to soak up different helpful elements. Plus, it accommodates an antioxidant known as resveratrol, which promotes the manufacturing of collagen to assist agency and plump the pores and skin.
To do: Add ½ teaspoon of grapeseed oil to a dollop of moisturizer; therapeutic massage into pores and skin for one minute twice each day. (Word: Grapeseed oil has a low focus of resveratrol, so so as to get the total good thing about this antioxidant, contemplate getting a high-concentration serum. We suggest The Abnormal Resveratrol and Ferulic Acid Serum, out there at Sephora, $10. Ferulic acid is an antioxidant that reduces redness.)
Anxious that it’ll clog your pores? Don’t be. Even though it’s oily, grapeseed oil is low on the comedogenic scale with a ranking of 1. (The comedogenic scale ranges from one to 5 and estimates how probably it’s that an ingredient will clog your pores.) Nonetheless, for those who battle with clogged pores, attempt switching to a moisturizing product marked as noncomedogenic that lists grapeseed oil as one of many elements. That means, you’re getting simply the correct quantity of the oil with none potential comedogenic results. One we like: H2 Oh-Yeah Hydrating, Anti-Growing old Moisturizer (Purchase from Fleur & Bee, $26).
To Cut back the Look of High quality Strains: Strive a Grape-Sugar Scrub
For those who’re anxious about positive traces, the most effective issues you are able to do on your pores and skin is to exfoliate it recurrently. The explanation? Doing so promotes new pores and skin cell development so fewer positive traces can set in. That’s why we suggest a grape-sugar scrub; alpha-hydroxy acids in each elements slough off lifeless pores and skin cells which make wrinkles extra outstanding.
To do: Puree 6 purple seedless grapes. Stir in 1 tablespoon of sugar and 1 teaspoon of grapeseed oil, then rub into damp pores and skin in circles for one minute; rinse.
For those who would quite use a chemical exfoliant, which is a skincare product that “eats” lifeless pores and skin cells, we suggest The Abnormal Lactic Acid Therapy (Purchase from Sephora, $8.90) or the even gentler Mandelic Acid (Purchase from Sephora, $7.50). To make use of: Apply the serum to your face, then layer your favourite moisturizer on prime. Apply grapeseed oil the following evening to re-hydrate your pores and skin because it builds new cells.
To Revive Uninteresting Pores and skin: Apply a Grapeseed-Yogurt Masks
Along with containing resveratrol, grapeseed oil additionally has proanthocyanidin, an antioxidant that will assist even and brighten your pores and skin tone. For those who combine this oil with yogurt, which accommodates the chemical exfoliant lactic acid, it’s possible you’ll expertise brighter and softer pores and skin.
To do: Mix 2 teaspoons of grapeseed oil and 1 tablespoon of plain yogurt. Clean over pores and skin; rinse after 10 minutes.
Need to uncover different advantages of grapeseed oil? Study why it makes for a superb haircare ingredient and a very good cooking oil.
Girl’s World goals to function solely the very best services. We replace when attainable, however offers expire and costs can change. For those who purchase one thing by way of one among our hyperlinks, we could earn a fee.
Questions? Attain us at store@womansworld.com.
A model of this text initially appeared in our print journal, Girl’s World.
Health
Jennifer Hudson Lost 80-Lbs Without Depriving Herself—Learn Her Secrets
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Health
Kennedy’s Plan for the Drug Crisis: A Network of ‘Healing Farms’
Though Mr. Kennedy’s embrace of recovery farms may be novel, the concept stretches back almost a century. In 1935, the government opened the United States Narcotic Farm in Lexington, Ky., to research and treat addiction. Over the years, residents included Chet Baker and William S. Burroughs (who portrayed the institution in his novel, “Junkie: Confessions of an Unredeemed Drug Addict”). The program had high relapse rates and was tainted by drug experiments on human subjects. By 1975, as local treatment centers began to proliferate around the country, the program closed.
In America, therapeutic communities for addiction treatment became popular in the 1960s and ’70s. Some, like Synanon, became notorious for cultlike, abusive environments. There are now perhaps 3,000 worldwide, researchers estimate, including one that Mr. Kennedy has also praised — San Patrignano, an Italian program whose centerpiece is a highly regarded bakery, staffed by residents.
“If we do go down the road of large government-funded therapeutic communities, I’d want to see some oversight to ensure they live up to modern standards,” said Dr. Sabet, who is now president of the Foundation for Drug Policy Solutions. “We should get rid of the false dichotomy, too, between these approaches and medications, since we know they can work together for some people.”
Should Mr. Kennedy be confirmed, his authority to establish healing farms would be uncertain. Building federal treatment farms in “depressed rural areas,” as he said in his documentary, presumably on public land, would hit political and legal roadblocks. Fully legalizing and taxing cannabis to pay for the farms would require congressional action.
In the concluding moments of the documentary, Mr. Kennedy invoked Carl Jung, the Swiss psychiatrist whose views on spirituality influenced Alcoholics Anonymous. Dr. Jung, he said, felt that “people who believed in God got better faster and that their recovery was more durable and enduring than people who didn’t.”
Health
Children exposed to higher fluoride levels found to have lower IQs, study reveals
The debate about the benefits and risks of fluoride is ongoing, as RFK Jr. — incoming President Trump’s pick for HHS secretary — pushes to remove it from the U.S. water supply.
“Fluoride is an industrial waste associated with arthritis, bone fractures, bone cancer, IQ loss, neurodevelopmental disorders and thyroid disease,” RFK wrote in a post on X in November.
A new study published in JAMA Pediatrics on Jan. 6 found another correlation between fluoride exposure and children’s IQs.
RFK JR. CALLS FOR REMOVAL OF FLUORIDE FROM DRINKING WATER, SPARKING DEBATE
Study co-author Kyla Taylor, PhD, who is based in North Carolina, noted that fluoridated water has been used “for decades” to reduce dental cavities and improve oral health.
“However, there is concern that pregnant women and children are getting fluoride from many sources, including drinking water, water-added foods and beverages, teas, toothpaste, floss and mouthwash, and that their total fluoride exposure is too high and may affect fetal, infant and child neurodevelopment,” she told Fox News Digital.
The new research, led by scientists at the National Institute of Environmental Health Sciences (NIEHS), analyzed 74 epidemiological studies on children’s IQ and fluoride exposure.
FEDERAL JUDGE ORDERS EPA FURTHER REGULATE FLUORIDE IN DRINKING WATER DUE TO CONCERNS OVER LOWERED IQ IN KIDS
The studies measured fluoride in drinking water and urine across 10 countries, including Canada, China, Denmark, India, Iran, Mexico, Pakistan, New Zealand, Spain and Taiwan. (None were conducted in the U.S.)
The meta-analysis found a “statistically significant association” between higher fluoride exposure and lower children’s IQ scores, according to Taylor.
“[It showed] that the more fluoride a child is exposed to, the more likely that child’s IQ will be lower than if they were not exposed,” she said.
These results were consistent with six previous meta-analyses, all of which reported the same “statistically significant inverse associations” between fluoride exposure and children’s IQs, Taylor emphasized.
The research found that for every 1mg/L increase in urinary fluoride, there was a 1.63-point decrease in IQ.
‘Safe’ exposure levels
The World Health Organization (WHO) has established 1.5mg/L as the “upper safe limit” of fluoride in drinking water.
“There is concern that pregnant women and children are getting fluoride from many sources.”
Meanwhile, the U.S. Public Health Service recommends a fluoride concentration of 0.7 mg/L in drinking water.
“There was not enough data to determine if 0.7 mg/L of fluoride exposure in drinking water affected children’s IQs,” Taylor noted.
FDA BANS RED FOOD DYE DUE TO POTENTIAL CANCER RISK
Higher levels of the chemical can be found in wells and community water serving nearly three million people in the U.S., the researcher noted.
She encouraged pregnant women and parents of small children to be mindful of their total fluoride intake.
“If their water is fluoridated, they may wish to replace tap water with low-fluoride bottled water, like purified water, and limit exposure from other sources, such as dental products or black tea,” she said.
“Parents can use low-fluoride bottled water to mix with powdered infant formula and limit use of fluoridated toothpaste by young children.”
For more Health articles, visit www.foxnews.com/health.
While the research did not intend to address broader public health implications of water fluoridation in the U.S., Taylor suggested that the findings could help inform future research into the impact of fluoride on children’s health.
Dental health expert shares cautions
In response to this study and other previous research, Dr. Ellie Phillips, DDS, an oral health educator based in Austin, Texas, told Fox News Digital that she does not support water fluoridation.
“I join those who vehemently oppose public water fluoridation, and I question why our water supplies are still fluoridated in the 21st century,” she wrote in an email.
“There are non-fluoridated cities and countries where the public enjoy high levels of oral health, which in some cases appear better than those that are fluoridated.”
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Phillips called the fluoride debate “confusing” even among dentists, as the American Dental Association (ADA) advocates for fluoride use for cavity prevention through water fluoridation, toothpaste and mouthwash — “sometimes in high concentrations.”
“[But] biologic (holistic) dentists generally encourage their patients to fear fluoride and avoid its use entirely, even if their teeth are ravaged by tooth decay,” she said.
“Topical fluoride is beneficial, while systemic consumption poses risks.”
Phillips encouraged the public to consider varying fluoride compounds, the effect of different concentrations and the “extreme difference” between applying fluoride topically and ingesting it.
“Topical fluoride is beneficial, while systemic consumption poses risks,” she cautioned.
“Individuals must take charge of their own oral health using natural and informed strategies.”
The study received funding from the National Institute of Environmental Health Sciences (NIEHS), the National Institutes of Health (NIH) and the Intramural Research Program.
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