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Shark watch: California surfer recalls 'black silhouette' before great white attack, then 'crunching'

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Shark watch: California surfer recalls 'black silhouette' before great white attack, then 'crunching'

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A California man shared his dramatic brush with death and a word of advice to surfers after he was attacked by a great white shark in 2022 – and lived to tell the tale.

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Michael “Jared” Trainor told Fox News Digital he was driving out to a rugged beach in Ferndale, California, when it “occurred” to him that it was the middle of Sharktober, the span of September through December when sharks are more present along the coastline.

“It’s crazy to me that this was a couple of years ago already, but it was midday and I had been surfing this area for some time, and it’s pretty rugged and remote,” he recalled.

“And I had a little bit of unease just from thinking about the shark presence in the area,” Trainor added. “And I paddled out, and it was just an ominous day.”

HAWAII TOURIST BITTEN BY SHARK WHILE SWIMMING, FOUND ‘BLEEDING PROFUSELY’

Jared Trainor used his left leg to kick what he thought was a seal’s head, and the animal released his leg. (Jared Trainor)

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Trainor said he noticed a group of seals, which was “pretty regular,” as he paddled out to catch the next set of waves.

“I did have this weird and uncomfortable feeling,” he said. 

“As I went onto the board and started paddling, almost instantly, I was hit,” he said. “It appeared that it [the shark] came up and pushed my left leg up into the air and latch onto my right leg and board.”

“I was lucky that the board was pinned beneath the lower jaw,” he said.

Jared Trainor poses with a surfboard. He said he saw a “large black silhouette” when he encountered the great white shark. (Jared Trainor)

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Trainor, who is now 33, said that prior to being bitten he saw a “large black silhouette” when he was submerged under the water.

“The last thing I remember was looking back at the beach and seeing where my dogs were and, when I came to, I opened my eyes underwater, and I could see the surface of the water, and I could just see this large black silhouette.”

SHARK BITES TEENAGER’S LEG IN ATTACK AT NORTH CAROLINA BEACH

He said his first thought was that he had been attacked by an aggressive sea lion.

“I could just see this large black silhouette.”

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Jared Trainor poses in front of a great white shark. He shared that he was grateful to be alive following the attack. (Jared Trainor)

Trainor said he “only felt a sensation on my knee.” 

“It felt like a dog was trying to get into my wetsuit,” he said. “And I managed to give it a few firm kicks.”

“I felt the crunching and I did see stars emanating off the silhouette,” he said.

After kicking the shark, later identified as a great white, the predator released him from its grasp.

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After the shark disappeared, Trainor said he used his board to slowly travel back to shore.

“At that time, I wasn’t sure that my wetsuit had even been damaged, it kind of had felt like a large creature just came and jumped on on my leg and pulled me down,” he said. “I had no idea that I was lacerated to the extent that I was.”

Trainor and his family learned later that he had been attacked by a great white, estimated to be about 16 feet long and weighing more than 1,000 pounds. (Jared Trainor)

Trainor said no one was at the beach, but thankfully, there was a fellow surfer in the parking lot who observed the attack and ran toward the shore.

“I could see him running toward me, and I knew whatever had just happened to me was fairly serious,” he said. “And as I stood on my feet when I got to the sand, I noticed my whole leg was just basically flayed open, and I was shocked that I was still able to walk.”

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“I was bleeding a lot, but it was not painful at the time,” he said.

SERIES OF FLORIDA SHARK ATTACKS HAD NOTHING TO DO WITH ORCAS, MARINE BIOLOGIST SAYS: REPORT

Trainor said the good Samaritan who met him on the beach grabbed his dog’s leash and tied it to his upper thigh to act like a tourniquet until first responders arrived to rush him to Redwood Memorial Hospital in Fortuna, California.

Jared Trainor’s surfboard post shark attack. He shared that he knew it was a shark, and not a sea lion when he saw the teeth marks in his surfboard. (Jared Trainor)

Trainor said he asked the EMTs if it was a seal attack, and they pointed to his surfboard, which had a large shark bite mark in it.

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“I was almost in tears because I was just so beside myself that I had just experienced my worst fear and kind of thought that it was a sea lion,” he said. 

Trainor’s injuries included six lacerations across his inner thigh, a tear in his MCL on his knee, and some bone penetration.

Jared Trainor wore a brace following his surgery after he was attacked by a great white shark in October 2022. (Jared Trainor )

Following his surgery, Trainor began the journey of physical therapy and eventually picked up a surfboard once again.

CALIFORNIA MAN SURVIVES SHARK ATTACK BY REPORTEDLY PUNCHING PREDATOR ‘INSIDE ITS MOUTH’

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“Physical therapy was a hurdle that I had to go through, but I ended up doing well in physical therapy, and I ended up getting into the water to surf about two months after that,” he said.

“It was important to me to kind of overcome whatever sort of PTSD that I was experiencing from the attack,” he said.

Jared Trainor’s leg with stitches after the shark attack in October 2022. (Jared Trainor)

Jared’s scar slowly healed after he had surgery. (Jared Trainor)

The surf lover now hits the waves with a group of friends.

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I still surf that same beach pretty frequently, but now there’s a group of guys, and we all communicate with each other when we’re going so that we can have a buddy in the water with us,” Trainor said.

Trainor said he is “grateful” to be alive and for the progress he has made since the attack.

“People have died from this thing, and I was pretty close to losing my own life,” he said. “I feel really grateful that I was able to bounce back from it.”

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West

Young mother swept away to her death while hiking in California, officials say

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Young mother swept away to her death while hiking in California, officials say

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A young mother drowned Sunday after being swept away at a river crossing near a popular Southern California hiking trail, a tragedy that unfolded as a mountain rescue team was stationed on the trail to warn hikers about dangerous conditions.

The San Dimas Mountain Rescue Team said it was talking with hikers about safety tips and river crossings around 8 a.m. while set up at the Bridge to Nowhere trailhead on the East Fork of the San Gabriel River in Angeles National Forest when “in an instant, everything changed.”

“A frantic runner came charging up the trail yelling for help,” the rescue team said in a news release. “A young mother had fallen in at the second river crossing and was swept away by the raging current.”

“Our worst fears became reality,” it continued.

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Rescuers said the woman was found dead after being swept away in the swollen San Gabriel River on Sunday, March 1, 2026. (San Dimas Mountain Rescue Team )

Rescuers immediately launched an emergency response. Multiple agencies responded, including Los Angeles County Fire Department, Air Operations, the LASD Aero Bureau and the San Dimas Sheriff’s Station.

Crews located the woman after an extensive search. She was pronounced deceased, and the mission shifted to a recovery operation. The woman’s identity has not been released.

The flooded East Fork of the San Gabriel River is seen near the confluence with the river’s West Fork in an undated photo. (iStock)

Rescuers said they later assisted the woman’s grieving family at the command post.

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MOUNTAIN BIKERS FIND MISSING HIKER WANDERING WILDERNESS IN UNDERWEAR

“All we could offer were hugs, water, shade, and our presence in their darkest moment,” the rescue team said. “No words can fix this kind of loss.”

Officials warned that recent conditions have made the East Fork especially dangerous, with swift, high water and multiple required river crossings along the Bridge to Nowhere Trail.

A view of the Bridge to Nowhere trail set against the San Gabriel Mountains in Angeles National Forest, California. (iStock)

Authorities are urging hikers to avoid the area until water levels significantly drop.

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“Turn around if the water looks too fast or too deep,” rescuers said. “Your life is worth more than any hike.”

Angeles National Forest is located northeast of Los Angeles.

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California man presumed dead after wave sweeps him away at same beach where girl, father died days earlier

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San Francisco, CA

SF scientists build robotic storm samplers to track pollutants before they reach the Bay

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SF scientists build robotic storm samplers to track pollutants before they reach the Bay


SAN FRANCISCO (KGO) — Environmental Scientist Kayli Paterson from the San Francisco Estuary Institute is hitting the road with colleague David Peterson and a trunk full of water sampling robots.

“Yeah, I think the max we’ve ever done was five. But the sites are very close together. Oh, there it is. Hopefully it samples well,” says Paterson as she turns the mobile sampling lab onto a private oak-lined road.

They’re closing in on a watershed creek flowing through the hillsides near the San Andreas Lake reservoir, west of Highway 280 in Millbrae, part of the larger watershed that eventually drains into San Francisco Bay.

“So, we’ve got our sampler. Look at the battery. Hook that up, red and black. This is a 12-volt lithium battery, and it powers our sampler for probably about six to seven days,” she explains, showing off a self-contained unit miniaturized into a portable case.

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MORE: Futuristic Fight Club: VR-controlled boxing humanoid robots battle in San Francisco

The black cases are their latest innovation in stormwater science. Robotic samplers anchor in key sections of the watershed to monitor not only flow, but also the chemicals and pollutants washing downstream toward the Bay.

“And this is a front-line pollution sampler. It’s getting the stormwater before it enters the Bay. And so, we want to know what’s coming into the Bay and getting these samplers out there in more locations will give us a better idea of where we might have issues, where a hotspot is, or maybe a previously unknown contaminant,” says Paterson.

“It’s important to get out that fast,” her colleague David Peterson adds. “You know, in these storms as they’re happening, because the water is picking up pollutants in real time, and we need to be there to capture them.”

When we first met Peterson several years ago, he and another Estuary Institute team were sampling water along the Bay shoreline by hand, a technique that’s still valuable. But to cover more ground, Kayli and a group of collaborators began developing the robotic samplers over recent storm seasons.

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Kayli and David start by chaining the unit itself to a tree near the creek bank. The system employs remote-controlled pumps that draw samples from the creek and store them in onboard containers. The software controlling the volume and frequency can be operated from a phone app.

MORE: New study of San Francisco Bay fish confirms concentrations of PFAS aka ‘forever chemicals’

One of the key targets in this study is a group of so-called “forever chemicals” known as PFAS, synthetic compounds that persist in the environment and have been detected in widespread areas of the Bay.

“And we capture samples and send them off to analytics labs across the country. Typically, universities or private labs will process these for us,” Peterson explains.

For these two stormwater detectives, it’s a mission that requires a combination of speed and patience**, chasing flowing water** through creeks and storm drains, sampling as they go.

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“So, we’re looking for areas – the point of this is to do source control. Ultimately, we want to be able to trace this back to a possible source,” says Kayli Paterson.

And potentially prevent a source of toxic pollution from reaching San Francisco Bay and our Bay Area ecosystem.

More than a dozen of the robots were given names in a special contest, including the Big Sipper and the Tubeinator.

Copyright © 2026 KGO-TV. All Rights Reserved.



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Denver, CO

Report: Broncos expected to ‘make a splash’ at running back

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Report: Broncos expected to ‘make a splash’ at running back


The Denver Broncos are in the market for a running back.

Just two days after NFL Network’s Ian Rapoport reported that Denver wants to have the running back position addressed before the draft, Jonathan Jones of CBS Sports reported that the Broncos are “poised to make a splash” at running back during NFL free agency.

“Denver is the reason why the Jets used the franchise tag on Breece Hall rather than the transition tag, according to sources, making sure Denver wouldn’t get the opportunity to put together an offer the Jets would refuse to match,” Jones wrote for CBS Sports.

Jones said the Broncos would be an obvious potential landing spot for Kenneth Walker, and he noted that Travis Etienne could be a cheaper alternative. The Athletic’s Nick Kosmider also reported this week that Denver is expected to “closely examine” the RB market, and he name-dropped Walker, Etienne and Rico Dowdle.

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The Broncos also have an in-house free agent at RB in J.K. Dobbins, who has expressed his desire to remain in Denver. The Broncos can begin negotiating with pending free agents from other clubs on March 9, but no deals can become official until the new league year begins on March 11. In-house free agents can be re-signed at any time.

Social: Follow Broncos Wire on Facebook and Twitter/X! Did you know: These 25 celebrities are Broncos fans.



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