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Seahawks 2024 Season Awards: Second-Year EDGE Wins Most Improved Player

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Seahawks 2024 Season Awards: Second-Year EDGE Wins Most Improved Player


It’s been just over two weeks since the Seattle Seahawks concluded their 2024 season. Even though it missed the playoffs, Seattle had multiple players worthy of recognition on a franchise level.

The Seahawks had just one Pro Bowler (cornerback Devon Witherspoon) and were absent from the Associated Press All-Pro teams despite a few players being worthy of recognition.

Our writing staff voted on season awards for the Seahawks on a team level via a ranked-choice system. A first-place vote is worth 10 points, a second-place vote is worth five points and a third-place vote is worth three points.

The awards mirror that of the NFL’s leaguewide awards, with the addition of a Most Improved Player honor. The other awards are: Most Valuable Player, Offensive Player of the Year, Defensive Player of the Year, Offensive Rookie of the Year, Defensive Rookie of the Year and Comeback Player of the Year.

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First on the list of awards is the Seahawks’ Most Improved Player from the 2024 season. On the final voting tally, the number listed before a player’s name is their total points received and the number in parenthesis is the first-place votes received, if any.

Final voting: 1. 40, EDGE Derick Hall (3); 2. 31, S Coby Bryant (2); T-3. 8, CB Josh Jobe; T-3. 8, WR Jaxon Smith-Njigba; 5. 3, LT Charles Cross

This was one of just two award races where multiple players received two or more first-place votes. Hall and Bryant both had strong cases, as each went from being backups last season to primary contributors or full-time starters by the end of the season.

Hall, a 2023 second-round pick, embarked on a rapid rise in 2024. After having zero sacks as a rookie last season, the former Auburn prospect tallied eight sacks this season in addition to 37 tackles, six tackles for loss, two forced fumbles and a 36-yard scoop-and-score against the Atlanta Falcons in Week 7.

Even when he wasn’t bringing the quarterback down, Hall was consistently pressuring opposing passers, finishing tied for 10th among all edge rushers with 13 quarterback hits. His 45 total pressures tied for fourth among Seattle defenders.

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Hall was expected to make at least somewhat of a leap this season, with a fellow Seahawks edge rusher praising the second-year player after recording his first career sack in Week 1.

“He’s hungry. He’s ready to go out there and prove what he can do,” veteran Uchenna Nwosu said of Hall during training camp in late July. “From the offseason training that he’s put in until now, you can see it out there. He’s committed more than ever.”

Perhaps nobody could have anticipated how good he would be in year two, with Boye Mafe and Nwosu expected to lead the edge rusher group. But Nwosu missed 11 games, opening the door for Hall to start 14.

Hall more than doubled his defensive snap count from 2023, finishing with 673 in his second season (308 as a rookie). His pressure rate jumped from just over 8 percent last season to 12.2 percent.

New York Giants quarterback Daniel Jones (8) fumbles while under pursuit from Seattle Seahawks linebacker Derick Hall (58).

Oct 6, 2024; Seattle, Washington, USA; New York Giants quarterback Daniel Jones (8) fumbles while under pursuit from Seattle Seahawks linebacker Derick Hall (58) during the first quarter at Lumen Field. New York recovered the fumble. / Joe Nicholson-Imagn Images

Bryant in second feels fitting considering his evolution as a starting safety. That transition began last season, but Bryant played in just nine games.

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Once former starter Rayshawn Jenkins was placed on injured reserve, Bryant started Seattle’s final 11 games en route to by far the best season of his three-year career. Jenkins became the third safety once he returned to the lineup.

In 17 appearances, Bryant finished with 73 tackles, six pass deflections and three interceptions — one of which he returned 69 yards for a touchdown in Week 12. He did have 70 tackles, four forced fumbles and two sacks as a rookie in 2022, but he didn’t display the every-down talent that warranted making him a full-time starter.

Cornerback Josh Jobe and wide receiver Jaxon Smith-Njigba tied for third.

Jobe went undrafted in 2022 and played two seasons with the Philadelphia Eagles before being waived ahead of the 2024 season. Seattle signed Jobe to its practice squad in late August and he ended up playing in 10 games (six starts), totaling 37 tackles, seven pass deflections and an interception. He evolved into the starting outside cornerback opposite Riq Woolen in the latter part of the season.

Smith-Njigba led all Seahawks receivers with 100 catches, 1,130 receiving yards and six touchdowns. His reception total tied Tyler Lockett’s single-season record, set in 2020. Smith-Njigba is firmly in contention for other awards in this series.

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Seahawks former first-round left tackle Charles Cross also received one third-place vote.

Hall’s production may jump even further in 2025 if edge rusher Dre’Mont Jones is cut as a result of his massive contract. Seattle’s younger options are producing more and are far cheaper.

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Where to watch Seattle Mariners vs Los Angeles Angels: TV channel, start time, streaming for Apr. 5

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Where to watch Seattle Mariners vs Los Angeles Angels: TV channel, start time, streaming for Apr. 5


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Baseball is back and finding what channel your favorite team is playing on has become a little bit more confusing since MLB announced plans to produce and distribute broadcasts for nearly a third of the league.

We’re here to help. Here’s everything you need to know Sunday as the Seattle Mariners visit the Los Angeles Angels.

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See USA TODAY’s sortable MLB schedule to filter by team or division.

What time is Seattle Mariners vs Los Angeles Angels?

First pitch between the Los Angeles Angels and Seattle Mariners is scheduled for 4:07 p.m. (ET) on Sunday, Apr. 5.

How to watch Seattle Mariners vs Los Angeles Angels on Sunday

All times Eastern and accurate as of Sunday, April 5, 2026, at 10:03 a.m.

  • Matchup: SEA at LAA
  • Date: Sunday, Apr. 5
  • Time: 4:07 p.m. (ET)
  • Venue: Angel Stadium of Anaheim
  • Location: Anaheim, California
  • TV: FanDuel Sports West and Mariners.TV
  • Streaming: MLB.TV on Fubo

Watch MLB all season long with Fubo

MLB regional blackout restrictions apply

MLB scores, results

MLB scores for Apr. 5 games are available on usatoday.com . Here’s how to access today’s results:

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See scores, results for all of today’s games.



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New York Sirens beat Seattle Torrent in front of sold-out MSG crowd in historic game for women’s hockey

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New York Sirens beat Seattle Torrent in front of sold-out MSG crowd in historic game for women’s hockey


History was made Saturday night at Madison Square Garden as the New York Sirens played the Seattle Torrent before a sold-out crowd.

It was the first time a Professional Women’s Hockey League game was played at the iconic arena.

The ceremonial puck drop didn’t just signify the start of a game, but a new era in women’s sports.

“We got women in space right now. We got women on the ice,” Queens resident Aaimz Davis said. “We got women everywhere.”

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NEW YORK, NEW YORK – APRIL 04: A closeup view of the game puck during the game between the New York Sirens and the Seattle Torrent at Madison Square Garden on April 04, 2026 in New York City.

Bruce Bennett / Getty Images


For Sirens season ticket holders, a sold-out MSG to see their ladies play was less of a “who would’ve thought?” and more of a “it’s about time.”

“Women’s sports have come a long, long way and this just means– this is just an awesome feeling,” fan Patricia Fraser-Morales said.

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“You had the Liberty, yeah, OK, then you have Gotham, the soccer,” fan Myrna Morales-Fraser said. “Now you have hockey.”

It was a history-making game for the sport — both the first home game at the legendary arena for the Sirens, and the first time it’s drawn a crowd this big for women’s hockey.

The New York Sirens and the Seattle Torrent play in PWHL action at Madison Square Garden on April 04, 2026 in New York City.

NEW YORK, NEW YORK – APRIL 04: The New York Sirens and the Seattle Torrent play in PWHL action at Madison Square Garden on April 04, 2026 in New York City.

Bruce Bennett / Getty Images


On hand to mark the occasion was 39 Grand Slam-winning tennis great and trailblazer Billie Jean King.

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“My dream has always been to help women’s sports grow because I come from a time when nobody cared about women in sports. It was horrible,” she said. “So when I see this, and I’m so happy I’m still alive to see it, you have no idea.”

Girls from the New Jersey Colonials youth hockey team, coached by Sirens Coach Greg Fargo, were excited and inspired. They see themselves going far, hoping to see their names up alongside the legends’ banners at New York’s center-stage arena.

“Maybe it’s gonna start growing more and more, and it’s gonna inspire more girls,” player Quinn Doherty said.

To give fans even more reason to celebrate, it ended up being a thrilling 2-1 shootout win for the Sirens.

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Salk: 2 caveats for a Seattle Seahawks first-round trade up

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Salk: 2 caveats for a Seattle Seahawks first-round trade up


The NFL draft is less than three weeks away, and one of the things I keep hearing is people excited about the idea of the Seattle Seahawks trading up from pick No. 32 in the first round.

Stacy Rost: What we can learn from Seahawks’ NFL Draft history

I’m not necessarily opposed the idea of trading up, but I want to throw two big caveats in that. One, I’m not giving up any of the picks from next year, certainly not next year’s first round. Next year is supposed to be an incredible draft. This is supposed to be a mediocre draft where there are starters, not stars. If you got the opportunity to get stars next year, I want to take as many of those as possible, so please do not trade away certainly your first-round pick for next year.

But then Brock Huard has brought up this whole idea of trading up for Notre Dame’s Jeremiyah Love because he’s the best player in the draft. He might very well be right that he is. You know what I just can’t get myself to agree to? It’s trading up for a running back and certainly not trading next year’s first-round pick and this year’s first-round pick and probably more than that to get up into the top 10 for a running back, for a skill-position guy.

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Should Seahawks consider trading up for NFL Draft’s top RB?

Look, you were just barely able to keep me on board with paying $225 million for wide receivers Jaxon Smith-Njigba and Rashid Shaheed knowing that you’re gonna be spending a whole bunch of money on cornerback Devon Witherspoon. I love all those players. I get nervous about spending that much money that far away from the line of scrimmage.

You wanna now go trade two first-round picks and try to get a running back? I’m sorry, that’s where you lose me. I just can’t go that far. I don’t care how good he is. I’m out.

This post is a transcript of the video at the top of the post. It is edited for clarity. Catch Mike Salk weekdays from 6-10 a.m. on Seattle Sports’ Brock and Salk.

Seattle Seahawks offseason coverage

• Seahawks’ 2026 OTA, minicamp schedule announced
• What GM said about Seahawks making ‘Hard Knocks’ debut
• Why Daniel Jeremiah isn’t concerned about Seattle Seahawks’ FA losses
• Why Macdonald envisions Shaheed as bigger WR threat in ’26
• Stacy Rost: Who makes most sense to play Seahawks in NFL opener

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