Health
Common drinking habit may quietly triple risk of advanced liver condition
US issues new guidance on alcohol consumption
Fox News medical contributor Dr. Nicole Saphier joins ‘Fox & Friends Weekend’ to weigh in on new dietary guidance surrounding alcohol consumption as the overall drinking rate hits a new low.
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Even occasional binge drinking could triple the risk of a serious liver condition, a new study suggests.
Just one episode per month was associated with a threefold increase in advanced liver fibrosis in people with underlying metabolic liver disease, according to research from the University of Southern California (USC).
Advanced liver fibrosis is a condition that occurs in the advanced stage of chronic liver disease, marked by a buildup of significant scar tissue due to chronic, long-term inflammation, according to the American Liver Foundation.
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Consuming large amounts of alcohol in a short period of time is known to cause liver damage and inflammation, according to medical experts.
“Patients often ask how much they can drink,” lead investigator Brian P. Lee, MD, hepatologist and liver transplant specialist with Keck Medicine of USC, told Fox News Digital. “In the liver world, we’re used to thinking about this as an average — for example, we categorize patients based on alcohol consumption per week.”
Even occasional binge drinking could triple the risk of a serious liver condition, a new study suggests. (iStock)
The researchers aimed to determine whether the pattern of drinking affected the risk of liver disease, compared to the total amount consumed.
The study analyzed six years of data from the U.S. National Health and Nutrition Examination Survey (NHANES), which included more than 8,000 adults, according to the study’s press release.
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The researchers focused on those with metabolic dysfunction-associated steatotic liver disease (MASLD), which is a fatty liver disease linked to metabolic health problems.
Most large epidemiologic studies estimate that MASLD affects about 25% to 30% of U.S. adults. The condition is associated with excess weight and obesity, as well as metabolic disorders like type 2 diabetes, high blood pressure and high cholesterol.
The researchers focused on those with metabolic dysfunction-associated steatotic liver disease (MASLD), which is a fatty liver disease linked to metabolic health problems. (iStock)
More than half of the adults in the study reported occasional heavy drinking, including nearly 16% of those with MASLD.
Occasional heavy drinking (four or more drinks in one day for women and five or more drinks for men, at least once each month) was linked to at least triple the chance of advanced liver fibrosis, compared to the same amount spread over a longer period of time, the researchers found.
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“The key takeaway is that the pattern matters very much, and episodic heavy drinking is an incredibly common pattern right now among U.S. adults,” Lee said.
Younger adults and men were more likely to engage in occasional binge-drinking, the study found. The more drinks consumed during each session, the greater the liver scarring.
The findings were published in the journal Clinical Gastroenterology and Hepatology.
Occasional heavy drinking (four or more drinks in one day for women and five or more drinks for men, at least once each month) was linked to at least triple the chance of advanced liver fibrosis, compared to the same amount spread over a longer period of time, the researchers found. (iStock)
The pattern of drinking is important, not just the average, Lee noted. “Many patients ask if they don’t drink on weekdays, whether they can drink more on weekends — like a weekly ‘quota’ — and our study is showing that the answer is no,” Lee told Fox News Digital.
“This pattern of episodic heavy drinking is especially bad when compared to spreading out alcohol consumption over a longer period of time.”
Potential limitations
The study did have some limitations, including that it was observational in design and could not prove that binge drinking causes advanced liver fibrosis.
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It also relied on the participants’ self-reported alcohol consumption, which could be subject to inaccuracies.
Additionally, the findings were primarily linked to people with MASLD and may not apply to all populations.
“This pattern of episodic heavy drinking is especially bad when compared to spreading out alcohol consumption over a longer period of time.”
“This was a cross-sectional study, so longitudinal studies that examine the risk of liver-related events and also potential dynamic drinking would be desirable,” Lee said.
“With more than half of adults reporting some episodic heavy drinking, this issue deserves further attention from both physicians and researchers to help better understand, prevent and treat liver disease.”
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Julian Braithwaite, CEO of the International Alliance for Responsible Drinking, said the study highlights that “how you drink matters.”
“Binge drinking is high-risk, even occasionally, but that’s not the same as moderate consumption, which is widely seen as lower risk,” he told Fox News Digital. “Not all drinking behaviors are equal, and individual risk matters. The focus should be on helping people avoid harmful patterns and make informed choices.”
“With more than half of adults reporting some episodic heavy drinking, this issue deserves further attention from both physicians and researchers to help better understand, prevent and treat liver disease,” the researcher said. (iStock)
Dr. Amanda Berger, senior vice president of science and research for the Distilled Spirits Council of the United States, provided the below statement to Fox News Digital.
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“The research is clear that alcohol abuse, including excessive and binge drinking, can cause serious health problems. The Distilled Spirits Council recommends that people talk to their health providers to determine what is best for them based on individual risk factors, such as medical conditions, family history and lifestyle.”
“Adults who choose to drink should do so moderately, in line with the new Dietary Guidelines for Americans, which recommend adults limit alcohol beverages. The scientific report that informed these recommendations defines moderate drinking as up to one drink per day for women and up to two per day for men.”
Health
Cellular Rejuvenation Has the Potential to Reverse Aging
Early this year, I attended a longevity science conference in Miami hosted by the academy that Sinclair helped found. That weekend, about 65 scientists from around the world compared notes and waited in line for coffee and complained about the weather in the city, which was experiencing a freakish cold snap. Iguanas, stunned by the below-freezing temperatures, were falling from the sky, tumbling from their perches in trees and littering the sidewalks. Scientists wearing Oura rings and Apple watches skirted the tropical reptiles as they tried to get their 10,000 steps or maximize their high-intensity interval training. Others snapped photos to send to friends who were zoologists: Were the iguanas done for? Or might they be revived?
Becoming a member of the academy is an honor for longevity scientists, and protecting the group’s reputation was on the agenda for the first day of discussion. Its leaders had come to believe that they had a P.R. problem, as groundbreaking research like cellular rejuvenation gets mixed up, in the public’s mind, with businesses selling unproven supplements and billionaires like Bryan Johnson grabbing headlines by infusing himself with his son’s blood. “There are too many terms, too little clarity, mixed messaging, public confusion and so on,” Nir Barzilai, a professor at the Albert Einstein School of Medicine and the academy’s president, told the crowd.
Barzilai, who is known for his work exploring longevity genes in centenarians, went on to introduce a branding consultant he hired, who warned the group that there was a misalignment between the work they were doing and “the fringe anti-aging approaches” and the “snake oil” that did the field harm. After some debate, the group voted to rebrand itself the Academy of Geroscience — the name the consultant recommended. (“Geroscience” literally means “the science of aging.”) Ringel, the Life Biosciences executive, seemed undecided about the name — he wasn’t sure it captured the great potential of the field to transform the human life span.
The conference showcased the debate that longevity researchers — or geroscientists — are having about how to set expectations for the public. Until he joined Altos, Juan Carlos Izpisua Belmonte, like Sinclair, had been known to make grand proclamations about just how much life extension we could anticipate and how soon: In 2019, Izpisua Belmonte told MIT Technology Review that he believed there was probably already an individual born who would live to be 130; humans, he said, might eventually live 50 years beyond our current life span.
By contrast, Barron, the Altos chief executive, shies away from that sort of prediction. He fears that others in the field are raising expectations so high that the public might not recognize a miracle of progress when it occurs. Even if we cured all cancer tomorrow, Barron said, we’d add maybe only two or three years to the average American’s life span. “So if we extend health span by three years,” he said, “you’re doing the equivalent of something which will not happen anytime soon, which is curing cancer.” Should Altos manage to add five years to life expectancy — more than Barron even could hope for, he said — he feared that the public would still be disappointed. “Even delaying ovarian aging by three years or Alzheimer’s by three years — that would be transformative,” he said.
Health
Bacteria in your mouth may travel to the gut and trigger stomach cancer, research finds
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New research is suggesting a strong association between mouth bacteria and gastric cancer.
The study, published in the journal Cell Reports Medicine, examined the gut microbiome in stool and the oral microbiome from saliva and the tongue.
The China-based researchers with BGI Genomics analyzed 404 samples from Chinese patients with gastric cancer in one group and chronic gastritis in another.
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Gut microbes were different in gastric cancer, the researchers found, unveiling 28 varying gut species.
Most were oral bacteria, including Streptococcus — bacteria that can sometimes cause strep throat — lactobacillus and other lactic acid bacteria.
The study found oral bacteria in gastric cancer patients matched gut bacteria, suggesting transmission. (iStock)
Twenty oral-gut species were found in both saliva and stool and were more common in the gut of gastric cancer patients.
The findings suggest the transmission of these bacteria from mouth to gut, after finding that the oral bacteria matched closely to the gut bacteria in the same person, according to genetic comparisons.
The researchers suggest that saliva and stool samples could help indicate patterns that are linked to stomach cancer, although more research is required before testing is ready for clinical use.
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“Collectively, these findings underscore the critical role of the oral-gut microbiome axis in [gastric cancer],” the researchers concluded in the study publication.
Since this is a cross-sectional analysis, the results cannot prove that these bacteria cause cancer, but they do suggest a strong association.
The new study results cannot prove that these bacteria cause cancer — but the results do suggest a strong association, the researchers said. (iStock)
Dr. Brian Slomovitz, director of gynecologic oncology and co-chair of the Cancer Research Committee at Mount Sinai Medical Center in Miami Beach, Florida, talked about the “initiator-promoter” model of this study in an interview with Fox News Digital.
“[The study] demonstrates how the microbiome of one area of the body can migrate and affect the ability of cancers to develop in another part of the body,” said Slomovitz, who was not involved in the new study.
“It is very important that we work toward a healthy microbiome in the gut to decrease the risk of inflammation and cancer.”
“The initiator in gastric cancers is usually inflammatory, such as H.pylori infection,” he continued.
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“This inflammation leads to damaged mucosal cells where the lactic acid-producing bacteria can colonize. This helps to explain why cancers still develop even after treating H. pylori infection.”
The new findings could be applied to using the saliva for early cancer detection, Slomovitz suggested, which may help identify the disease even in pre-cancer states.
“There is a correlation between the bacteria found in the gut and neurogenerative disease and increased cancer risk,” said a top physician.
“Perhaps we will learn that by altering the microbiome, we can help better treat cancers (in combination with immunotherapy or chemotherapy) or even prevent cancer,” he said.
“These results will build a foundation for future research. However, we are not ready to incorporate this into clinical practice.”
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Fox News senior medical analyst Dr. Marc Siegel also weighed in separately on the study, noting that awareness around the importance of the gut microbiome on overall health has been growing.
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“There is a correlation between the bacteria found in the gut and neurogenerative disease and increased cancer risk,” he told Fox News Digital.
“It is very important that we work toward a healthy microbiome in the gut to decrease the risk of inflammation and cancer.”
Health
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