Seattle, WA

A very early roster projection for the 2024 Seahawks season

Published

2 years ago

May 6, 2024

A very early roster projection for the 2024 Seahawks season

Time flies, doesn’t it? We’re less than 100 days from the start of the NFL preseason. By the end of this week we should know the Seattle Seahawks’ full preseason and regular season schedule, and the July-August training camp dates should be known no later than the end of June.

With the NFL Draft and rookie minicamp behind us, let’s take an early look at the Seahawks roster with an extremely early 53-man roster projection. Why? Because we can and we need offseason content. Please remember that it’s May and that this roster will likely have a few more tweaks coming before training camp arrives. We’ll have better educated guesses in August.

Offense

Quarterback (2): Geno Smith, Sam Howell

Cut: Chevan Cordeiro

Running Back (4): Kenneth Walker III, Zach Charbonnet, Kenny McIntosh, George Holani (R, UDFA)

Cut: Kobe Lewis, TaMerik Williams

Wide Receiver (5): DK Metcalf, Tyler Lockett, Jaxon Smith-Njigba, Jake Bobo, Laviska Shenault

Cut: Dee Eskridge, Dareke Young, Easop Winston Jr, Dee Williams, Hayden Hatten, Cody White

Tight End (4): Noah Fant, Pharaoh Brown, AJ Barner, Jack Westover (R, UDFA)

Cut: Tyler Mabry, Brady Russell

Offensive Line (9): Charles Cross, Abe Lucas, Christian Haynes (R), Laken Tomlinson, Olu Oluwatimi, Nick Harris, George Fant, Sataoa Laumea (R), Michael Jerrell (R)

Cut: Stone Forsythe, McClendon Curtis, Raiqwon O’Neal, Garret Greenfield, Mike Novitsky, Max Pircher, Tremayne Anchrum Jr

Defense

Defensive Line (7): Byron Murphy II (R), Leonard Williams, Jonathan Hankins, Dre’Mont Jones, Jarran Reed, Mike Morris, Cameron Young

Cut: Myles Adams, Matt Gotel, DeVere Levelston, Buddha Jones

Outside Linebacker (5): Boye Mafe, Uchenna Nwosu, Derick Hall, Darrell Taylor, Nelson Ceaser (R, UDFA)

Cut: Sunny Anderson, Rason Williams II

Inside Linebacker (4): Tyrel Dodson, Jerome Baker, Tyrice Knight (R), Jon Rhattigan

Cut: Patrick O’Connell, Easton Gibbs, Drake Thomas

Cornerbacks (5): Devon Witherspoon, Riq Woolen, Tre Brown, D.J. James (R), Nehemiah Pritchett (R)

Cut: Ro Torrence, Carlton Johnson, Artie Burns, Mike Jackson Sr, Andrew Whitaker

Safeties (5): Rayshawn Jenkins, Julian Love, K’Von Wallace, Coby Bryant, Jerrick Reed II

Cut: Jonathan Sutherland, Ty Okada

Punter (1)

Michael Dickson

Kicker (1)

Jason Myers

Long Snapper (1)

Chris Stoll

General Notes

George Holani and Jack Westover are my top UDFAs on offense to snag themselves a roster spot. Most teams generally roster four running backs, so I think Holani is an odds-on favorite to make the 53. Westover is a little more dicey, but I think he has the blocking and receiving skillset to make his case for roster inclusion.
Cutting Dareke Young may be a surprise to some. While I like Young as a special teams gunner, he’s done virtually zero as an actual wide receiver over two seasons (and barely run any routes). Jake Bobo has played both special teams and instantly contributed as a receiver. Laviska Shenault could be a kick return option and has been higher up the WR depth chart on other teams. I feel like Young and Dee Eskridge are at risk of losing out—I’m not fooled by one good kick return.
The Seahawks drafting multiple guards and adding a durable, veteran option in Laken Tomlinson has me believing Tremayne Anchrum Jr is on the roster bubble despite being signed in free agency.
I don’t think Stone Forsythe is a roster lock. Bringing back George Fant almost makes Forsythe redundant given he can also play both left and right tackle, and historically has done so at a higher level. Rookie Michael Jerrell may be battling Forsythe for a roster spot.
Nelson Ceaser might be the most intriguing UDFA signing on defense. It’s actually a little surprising that he wasn’t even drafted given his versatility. If not in lieu of Darrell Taylor, I believe he’s added to the roster as a situational edge rusher.
It’ll be interesting to see how Seattle handles inside linebacker. We can assume Tyrel Dodson, Jerome Baker, and Tyrice Knight are the three main guys, but how many more will they carry for depth and/or special teams purposes? I imagine they’ll max out at five ILBs, if that many. Most likely it’s four.
Drafting James and Pritchett puts both Burns and Jackson Sr’s respective roster spots under threat.
If Jerrick Reed II’s recovery from his ACL tear isn’t going as smoothly as expected, then don’t be surprised if he starts the season on PUP. In which case, I’d favor Sutherland to make the roster.
Yes, I believe every Seahawks draft pick will land on the initial 53-man roster. Jerrell is the only one I’m iffy on.

And that’s all! Let us know what you think of the roster projection or come up with your own in the comments!

Source link

Click to comment

Seattle, WA

New York Sirens beat Seattle Torrent in front of sold-out MSG crowd in historic game for women’s hockey

Published

7 hours ago

April 5, 2026

Press Room

New York Sirens beat Seattle Torrent in front of sold-out MSG crowd in historic game for women’s hockey

History was made Saturday night at Madison Square Garden as the New York Sirens played the Seattle Torrent before a sold-out crowd.

It was the first time a Professional Women’s Hockey League game was played at the iconic arena.

The ceremonial puck drop didn’t just signify the start of a game, but a new era in women’s sports.

“We got women in space right now. We got women on the ice,” Queens resident Aaimz Davis said. “We got women everywhere.”

NEW YORK, NEW YORK – APRIL 04: A closeup view of the game puck during the game between the New York Sirens and the Seattle Torrent at Madison Square Garden on April 04, 2026 in New York City.

Bruce Bennett / Getty Images

For Sirens season ticket holders, a sold-out MSG to see their ladies play was less of a “who would’ve thought?” and more of a “it’s about time.”

“Women’s sports have come a long, long way and this just means– this is just an awesome feeling,” fan Patricia Fraser-Morales said.

“You had the Liberty, yeah, OK, then you have Gotham, the soccer,” fan Myrna Morales-Fraser said. “Now you have hockey.”

It was a history-making game for the sport — both the first home game at the legendary arena for the Sirens, and the first time it’s drawn a crowd this big for women’s hockey.

NEW YORK, NEW YORK – APRIL 04: The New York Sirens and the Seattle Torrent play in PWHL action at Madison Square Garden on April 04, 2026 in New York City.

Bruce Bennett / Getty Images

On hand to mark the occasion was 39 Grand Slam-winning tennis great and trailblazer Billie Jean King.

“My dream has always been to help women’s sports grow because I come from a time when nobody cared about women in sports. It was horrible,” she said. “So when I see this, and I’m so happy I’m still alive to see it, you have no idea.”

Girls from the New Jersey Colonials youth hockey team, coached by Sirens Coach Greg Fargo, were excited and inspired. They see themselves going far, hoping to see their names up alongside the legends’ banners at New York’s center-stage arena.

“Maybe it’s gonna start growing more and more, and it’s gonna inspire more girls,” player Quinn Doherty said.

To give fans even more reason to celebrate, it ended up being a thrilling 2-1 shootout win for the Sirens.

Source link

Seattle, WA

Salk: 2 caveats for a Seattle Seahawks first-round trade up

Published

19 hours ago

April 4, 2026

Press Room

Salk: 2 caveats for a Seattle Seahawks first-round trade up

The NFL draft is less than three weeks away, and one of the things I keep hearing is people excited about the idea of the Seattle Seahawks trading up from pick No. 32 in the first round.

Stacy Rost: What we can learn from Seahawks’ NFL Draft history

I’m not necessarily opposed the idea of trading up, but I want to throw two big caveats in that. One, I’m not giving up any of the picks from next year, certainly not next year’s first round. Next year is supposed to be an incredible draft. This is supposed to be a mediocre draft where there are starters, not stars. If you got the opportunity to get stars next year, I want to take as many of those as possible, so please do not trade away certainly your first-round pick for next year.

But then Brock Huard has brought up this whole idea of trading up for Notre Dame’s Jeremiyah Love because he’s the best player in the draft. He might very well be right that he is. You know what I just can’t get myself to agree to? It’s trading up for a running back and certainly not trading next year’s first-round pick and this year’s first-round pick and probably more than that to get up into the top 10 for a running back, for a skill-position guy.

Should Seahawks consider trading up for NFL Draft’s top RB?

Look, you were just barely able to keep me on board with paying $225 million for wide receivers Jaxon Smith-Njigba and Rashid Shaheed knowing that you’re gonna be spending a whole bunch of money on cornerback Devon Witherspoon. I love all those players. I get nervous about spending that much money that far away from the line of scrimmage.

You wanna now go trade two first-round picks and try to get a running back? I’m sorry, that’s where you lose me. I just can’t go that far. I don’t care how good he is. I’m out.

This post is a transcript of the video at the top of the post. It is edited for clarity. Catch Mike Salk weekdays from 6-10 a.m. on Seattle Sports’ Brock and Salk.

Seattle Seahawks offseason coverage

• Seahawks’ 2026 OTA, minicamp schedule announced
• What GM said about Seahawks making ‘Hard Knocks’ debut
• Why Daniel Jeremiah isn’t concerned about Seattle Seahawks’ FA losses
• Why Macdonald envisions Shaheed as bigger WR threat in ’26
• Stacy Rost: Who makes most sense to play Seahawks in NFL opener

Follow @themikesalk

Source link

Seattle, WA

FOLLOWUP: City Light’s Brace Point project now one-third complete

Published

1 day ago

April 4, 2026

Press Room

FOLLOWUP: City Light’s Brace Point project now one-third complete

If you live in the Fauntleroy-area neighborhood where Seattle City Light is working on long-needed underground repairs and updates, Brace Point, you’ve probably closely followed their progress. For those who haven’t, here’s the latest of SCL’s periodic updates:

Seattle City Light contractors continue to work on the underground electrical infrastructure serving the Brace Point neighborhood. They are installing new duct banks, conduits, cables, vaults, and streetlights. The new infrastructure will help reduce the risk of outages and improve service for residents.
Underground civil construction is approximately 32% complete. Our crews have installed 3,470 linear feet of conduit and 13 underground electrical vaults. We expect to finish most civil construction by the end of 2026. After that, crews will focus on cleaning staging areas and restoring the project area to the same, if not better, condition.
You can reach our team at bracepointcable@stephersonassociates.com or 206-312-0021.
If you would like to talk to a member of the project team in person, you can find us in the upstairs meeting room at the Southwest Branch of the Seattle Public Library on Wednesday, April 8 from 12-1 PM.
Advertisement

Current work areas:
Southwest Brace Point Drive: Crews are working near the intersection of 46th Ave. SW and SW Brace Point Drive.
47th Ave. Southwest: Crews are working north along 47th Ave. SW near the intersection of 46th Ave. SW and SW Roxbury St. Please drive carefully through this intersection and expect changing traffic patterns as the work progresses.
Longer than usual delays: Concrete pours are scheduled to occur on Wednesdays from 8 AM – 2 PM for the remainder of the project. Due to the narrow streets, trucks may have to park in the right-of-way. Please plan for longer than normal delays during these times.
Pedestrian trail: Crews are running new conduit and replacing the streetlight on the trail between 47th Ave.
Southwest to 48th Ave. Southwest. The trail is closed and expected to reopen in mid-April, once crews have finished the foundation for the new light pole. They will restore any areas disturbed by the project to City standards.
Advertisement

Upcoming work areas
46th Ave. Southwest: After crews complete work on Brace Point Drive, they will start utility work on the segment of 46th Ave SW between Brace Point Drive and the intersection of SW Roxbury St and 47th Ave SW.
47th Ave. Southwest: This spring, crews will start working near the south end of 47th Ave. SW and work north towards the intersection of SW 98th St.