Virginia
West Virginia moving quickly in building basketball roster
If anybody had any doubts that Ross Hodge wouldn’t be ready to hit the ground running in constructing his first roster at West Virginia the last week should have calmed those concerns.
Hodge and his coaching staff have already added five players to the roster over the last week with some key pieces already being put in place for what the Mountaineers are going to look like in year one.
West Virginia has already added transfer commitments from UNC Wilmington center Harlan Obioha, North Texas forward Brenen Lorient, Chattanooga guard Honor Huff and Troy forward Jackson Fields.
Obioha, 7-foot-0, 280-pounds, attracted plenty of interest once he entered the transfer market from schools such as Texas, Cincinnati, Mississippi State, Wichita State, Wake Forest and Rutgers, among others.
Obioha spent only one season with the Seahawks, where he averaged 9.2 points, 6.0 rebounds, 1.2 blocks, and shot 63-percent from the field while starting 23 games this past year. Quality bigs are hard to come by in the transfer market and adding Obioha was an excellent start to the base the roster build.
Lorient, 6-foot-9, 215-pounds, is coming off a standout season with the Mean Green where he averaged 11.8 points, 4.9 rebounds and over 1.1 blocks per game across 24.8 minutes per game.
He shot 57-percent from the field and his efforts were rewarded by being named a first-team all-American Athletic Conference selection and the league’s Sixth Man of the Year. The talented forward would have had a major transfer portal market but when he entered the database had a no-contact tag and then elected to follow Hodge to Morgantown for the final year of his career.
Huff, 5-foot-10, 168-pounds, had previously narrowed down his options to West Virginia, St. John’s, Iowa, Pittsburgh and Vanderbilt and was considered one of the best shooting guards available in the portal.
The high-scoring guard became a priority for West Virginia in the transfer portal and is coming off a season where he averaged 15.2 points, 2.3 assists and 1.8 rebounds while hitting 42.4-percent of his shots and an impressive 41.6-percent of his three-point attempts.
Overall, Huff made a total of 131 on the season from deep and that total ranked him atop all of college basketball in terms of made three-pointers. He was an all-Southern Conference first-team selection.
Fields, 6-foot-8, 210-pounds, averaged 7.9 points and 4.8 rebounds this past season while shooting 48.7-percent from the field and 33.3–percent from three on 63 attempts. He spent three seasons at Troy and is a versatile option that can finish around the rim as well as being used to stretch the floor from his forward spot.
Fields also can protect the rim and defend multiple positions on the defensive end which makes him an intriguing option in the roster build as an athletic option to add quality depth.
The final piece to date is Allen (Tx.) 2025 forward Deandre Thomas who was previously committed to North Texas but elected to follow Hodge to Morgantown. Thomas, 6-foot-7, 210-pounds, signed with North Texas in November but requested his release and now will spend his college career in Morgantown.
Thomas averaged 10.9 points, 4.4 rebounds and 2.1 assists as a senior and is another versatile forward that will have a chance to make a dent in the rotation as a freshman depending on the rest of the build. It’s a testament to how Hodge felt about his potential and the trust that Thomas had in him as a coach.
West Virginia has five pieces on the roster in place on top of any of the remaining pieces from the previous coaching staff that remain in Morgantown. And as evidenced by what’s unfolding with the Mountaineers still highly active in the transfer market for other key pieces with Lincoln Memorial guard Wes Enis visiting over the weekend.
Enis, 6-foot-2, 200-pounds, spent two years with the Railsplitters where he made his impact felt on the floor. As a freshman, Enis was named South Atlantic Freshman of the Year and a third-team all-league selection after averaging 17.9 points and 3.3 rebounds and 2.5 assists per game.
He shot 44-percent from the floor and 36-percent from three.
The Ohio native followed that up by being named South Atlantic Conference Player of the Year as a sophomore as well as being on the league’s all-defensive team. Enis averaged 20.1 points, 4.4 rebounds and 3.1 assists per game.
That included shooting 45-percent from the floor and increasing his three-point output to 41.1–percent from deep. It would potentially be another impact addition, while others are continuing to be contacted by the Mountaineers coaching staff.
This thing is only just beginning.
Virginia
Why a 6-year-old with diabetes is pushing for change in Virginia – WTOP News
First grader Ruston Revell is pressing Virginia lawmakers to pass a bill that he argues will make schools safer for kids with diabetes.
This page contains a video which is being blocked by your ad blocker.
In order to view the video you must disable your ad blocker.
Why a 6-year-old with diabetes is pushing for change in Virginia
Speaking in front of Virginia lawmakers, 6-year-old Ruston Revell needs a wooden stool to reach the microphone for his testimony about diabetes.
Dressed in his blue suit and red tie, he’s there on a mission.
“Living with diabetes isn’t easy, there are lots of ups and downs — just like my blood sugar,” Ruston told legislators in the Virginia General Assembly.
The legislation that brought Ruston from Prince William County to Richmond would update an existing law to specify how Virginia schools handle accommodations for students with diabetes.
“When I’m at school, my nurse and all my teachers help me when I need it, but not all kids like me are that lucky,” Ruston told WTOP. “These bills change that, so kids with diabetes can be safer in schools.”
He’s testified before committees in both chambers as corresponding bills move through the Virginia General Assembly. HB1301 and SB122 have both earned support in their respective chamber.
“Although, I’m small, my voice is big and it can change the world,” Ruston said.
In his testimony, the first grader clearly explained the care he requires to manage his Type 1 diabetes during the school day.
“He just pops up on his little stool and takes control of the room,” said Kelly Revell, Ruston’s mom. “It’s usually a little quiet, and after he finishes, he gets a whole room full of applause.”
Today, Ruston enjoys playing baseball, swimming and spending time at the playground.
But things were different before his diagnosis five years ago.
A life-changing diagnosis at 15 months old
During the summer of 2020, Kelly said her son started showing signs of diabetes, such as extreme thirst — symptoms she recognized because her father had been diagnosed in his 20s.
“He would just lounge around the house and have no interest in playing with his sister,” Kelly said. “He stopped eating, so he was eventually airlifted to Children’s National in D.C., where he was admitted to the pediatric ICU for nearly a week.”
At just 15 months old, Ruston was diagnosed with Type 1 diabetes. Kelly said that news was life-changing.
“Now, in order to keep him alive, we have to hurt him multiple times a day, by giving him four to five shots and even a dozen finger pricks just to make sure his blood sugar is in range,” she recalled.
Type 1 diabetes is an autoimmune disease where the body attacks cells that make insulin. A lack of insulin can lead to high blood sugar, which could cause serious health issues or be deadly.
“We had to wake up at 2 a.m. every night for six weeks, before we started utilizing technology, just to make sure that he was safe and healthy with his blood sugar,” Kelly said. “A lot of times, it resulted in phone calls to the hospital because he was at a dangerous level, and then we would be up for hours making sure he was back in range.”
For the Revell family, managing Ruston’s diabetes looks different nowadays.
(Courtesy Kelly Revell)
Courtesy Kelly Revell
(Courtesy Kelly Revell)
Courtesy Kelly Revell
(Courtesy Kelly Revell)
Courtesy Kelly Revell
(Courtesy Kelly Revell)
Courtesy Kelly Revell
(Courtesy Kelly Revell)
Courtesy Kelly Revell
How a 6-year-old handles his diabetes
Ruston knows how to prick his finger to check whether his blood sugar is in range.
“My mom and dad help me change my insulin pump every three days, and my CGM every 10 days,” Ruston said, referencing his continuous glucose monitor, known as a CGM.
“It hurts, but at least I don’t have to do shots. They’re the worst.”
Living with diabetes, Ruston needs to calculate the number of carbs he’s getting to determine his insulin dose, which is administered automatically through a pump.
“He is a pro at using a food scale,” Kelly said. “If he wants to eat anything, apple slices, we cut them up, and he puts them on the food scale and determines how many carbs are in that.”
Halfway through his interview with WTOP, Ruston’s phone beeped, flagging his low blood sugar and triggering a quick juice-box break.
That’s the kind of intervention he could require at school.
“When I’m low, Nurse Barnes tells Ms. Grant for me to have a juice box or gummies,” Ruston said, describing a snack to correct his blood sugar.
At his current school, Kelly said Ruston has had all his medical accommodations met since his first day of kindergarten.
“He gets so many hugs. Everyone knows him. He walks into the front office every day to visit the clinic, and they just they really take care of him,” she said.
Things were more complicated before Ruston began kindergarten. Kelly said the family was initially told that the accommodations requested by his doctor would not be allowed.
“What was most difficult at the time was the thought that a kindergartener would be responsible for alerting adults if his phone signaled a low or high blood sugar, rather than having trained staff receive those alerts directly through available technology,” she told WTOP.
The situation was resolved, but it drew Kelly’s attention toward legal protections for kids with diabetes.
What Kelly and Ruston are asking Virginia lawmakers to do
For the past several years, Kelly has been involved with an advocacy group, FOLLOWT1Ds, which argues that unclear or inconsistent school policies can create stress for families and put kids in danger.
“Prince William County has updated their diabetes policies recently, so more students with diabetes across our county are better protected,” Kelly said. “But that’s not happening everywhere in Virginia.”
The bills moving through the Virginia legislature would require school systems to create a divisionwide plan for supporting students with diabetes.
That would include making sure school staff are trained to follow through with a child’s medical orders.
“You really have to put in all of your trust in your school,” Kelly said. “This is a life-threatening disease, and if they forget to give him a juice box when he’s low, that can result in him going to the hospital, or it could be fatal.”
The legislation would also require schools have procedures for administering insulin and glucagon.
Families who have students with diabetes would send schools medical orders from their doctors that outline the child’s needs.
“A lot of times, the schools will either deny or modify these accommodations, even though they’re medically necessary,” Kelly said.
The statewide regulations haven’t been updated since 1999, Kelly said.
“While we’ve had all of these technology advances, like the insulin pump and the CGM, Virginia still hasn’t advanced their laws to align with standard methods of care that we’re using today,” Kelly said.
Ruston doesn’t receive insulin shots anymore. But Virginia law is behind on that front, according to Kelly and other advocates.
“Right now, the policy in Virginia, if his pump were to fall off while at school, they would, instead of reinsert the pump, they would give him a shot,” Kelly said.
In that scenario, Kelly said the school employee would have to calculate how much insulin to dose.
“I wouldn’t even know what to dose him, because with the pump, it’s automated nowadays,” she said. “It would require an immediate call to his doctor for guidance.”
She worries that it could lead to a miscalculation and health complications.
Kelly said the lack of consistency can impact older students, too. She said some high schoolers have gotten in trouble for having their cellphones at schools that ban the devices.
But those phones let students monitor their blood sugar, communicate medical treatments and administer insulin.
It’s the second year in a row that advocates like Kelly have asked legislators in Richmond to approve revisions to state law.
This time, Ruston is joining the push for change by sharing his story with lawmakers.
“I want to make sure other kids in different schools can have more help with diabetes,” Ruston told WTOP.
Anyone interested in following the legislation or submitting a comment to lawmakers can find more information on FOLLOW T1Ds’ website.
Get breaking news and daily headlines delivered to your email inbox by signing up here.
© 2026 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.
Virginia
Del. Dan Helmer on Virginia redistricting and congressional run
Virginia Delegate Dan Helmer led fellow Democrats to major gains in November’s election. Now he’s turning his attention to the redistricting of the Commonwealth, and a run in the newly proposed 7th district. He joins Sydney Persing on The Final 5 to discuss.
Virginia
Man shot, killed by Virginia trooper ID’d after crash ends in deadly stabbing attack
FAIRFAX, Va. (7News) — Virginia State Police have identified the man who was shot and killed by a trooper after a crash ended in a stabbing attack on Interstate 495 Sunday afternoon.
Jared Llamado, 32, of McLean, died at the hospital on Sunday after he was shot.
RELATED | 2 dead, dog killed after stabbing spree, trooper shooting on I-495 in Fairfax County
Investigators said Llamado was confronted by the trooper who opened fire around 1:17 p.m. The trooper was responding to a report of a road rage incident and found Llamado with a knife, according to a news release.
Four stabbing victims, all women, were also found at the scene, along with a dog that was also stabbed.
Michelle Adams, 39, died from her injuries. The dog also did not survive. The three other women were all taken to the hospital with serious injuries, according to VSP. 7News is not identifying the surviving victims.
Investigators said the stabbings stemmed from a crash in the southbound lanes of I-495.
The trooper who opened fire was not hurt and is on leave pending the outcome of the investigation into the use of force.
BE THE FIRST TO COMMENT
Investigators said they do not believe the attack is connected to terrorism.
-
World6 days agoExclusive: DeepSeek withholds latest AI model from US chipmakers including Nvidia, sources say
-
Massachusetts6 days agoMother and daughter injured in Taunton house explosion
-
Denver, CO6 days ago10 acres charred, 5 injured in Thornton grass fire, evacuation orders lifted
-
Louisiana1 week agoWildfire near Gum Swamp Road in Livingston Parish now under control; more than 200 acres burned
-
Oregon4 days ago2026 OSAA Oregon Wrestling State Championship Results And Brackets – FloWrestling
-
Florida3 days agoFlorida man rescued after being stuck in shoulder-deep mud for days
-
Maryland3 days agoAM showers Sunday in Maryland
-
Culture1 week agoTry This Quiz on Thrilling Books That Became Popular Movies