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Best summer hikes in East Tennessee: Places to cool off and take in the views

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Best summer hikes in East Tennessee: Places to cool off and take in the views


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As we have reached the middle of the summer, the time for outdoor activities is at its peak with a variety of activities to choose from to do.

With over 61 million people in the United States hiking at least once a year in 2023, there are plenty of people on the hunt for a new spot. East Tennessee has some of the most attractive hiking spots, ranging from higher altitude climbs to scenic overlooks to places where you can take a cooling dip to beat the heat.

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Here are some places to try this summer:

Higher-altitude hikes

It’s hot in Tennessee, and sometimes the only way to cool off is to get high up into in the Great Smoky Mountains. Here are some trails that will get you up where the breezes will give you a break from the stifling heat.

Clingmans Dome in the Great Smoky Mountains National Park is the highest peak in Tennessee, and the Appalachian Trail runs right over the top. The peak is 6,643 feet.

There are a variety of long trails to take to reach the peak, including Forney Creek Trail, Noland Creak/Forney Ridge Trail, Noland Divide Trail, Little River Trail/Goshen Prong Trail, Sugar Mountain Trail and the Appalachian Trail at Fontana Dam.

You can also drive to the parking lot at the top and explore from there. The half-mile paved trail to the observation tower is an easy one. Andrews Bald is another trail from the Clingmans Dome parking lot. It’s 3.6 miles round trip and has gorgeous views.

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Mt. LeConte is the third highest peak in the national park at 6,593 ft. The trails leading up to Mt. LeConte vary in difficulty.

The six trails leading to Mt. Leconte are the Alum Cave Trail, Boulevard Trail, Rainbow Falls Trail, Trillium Gap Trail, Bullhead Trail and Brushy Mountain Trail. They vary in length, too, but all reach the cool, breezy top. As a bonus, the LeConte Lodge has snacks, souvenirs and outhouses.

Hikes with views, even in the summer

Winter hikes in Tennessee have sweeping views when the lush trees lose their leaves. In the summer, you have to plan to make sure you’re able to catch those gorgeous sightlines.

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House Mountain is the highest peak in Knox County and rises to an elevation of 2,064 feet. There are four main trails for hiking this wooded mountain ,and they add up to about 4.5 miles. The hike should take approximately 3 to 4 hours to complete so make sure to be well prepared and have some good hiking shoes. The view of surrounding communities and mountain ranges is at the top.

Sharp’s Ridge Loop Trail at Sharp’s Ridge Veterans Memorial Park in Knoxville is known for having one of the best views of the Smoky Mountains (without having to go there). The unpaved trail is 5.4 miles long and loops back to the start, averaging about an hour and 30 minutes. The high ridge takes you high over downtown for amazing city views.

Hiking trails where you can swim, too

After a hike through the woods, it is nice to have a place for a refreshing swim.

River Trail Loop at Ijams Nature Center in Knoxville is an excellent mix between forest and water as the trail travels in the woods and alongside the Tennessee River. The trail is 1.3 miles long at a low elevation with an average of 30 minutes to complete. The location provides easy access to swimming opportunities with kayaking at the Ijams Riverside landing nearby Mead’s Quarry Lake for a cooling dip in the water. There are no lifeguards, however, and jumping of the cliffs is prohibited.

Littler River Trail in Townsend is another great opportunity for those looking for an easy hike and a fun place to swim. The trail is an easier one at about 5 miles with an elevation of just 412 feet. This location also offers excellent opportunity for swimming and tubing as the trail is located all along the Little River. It’s a summertime must for families and a place where childhood memories are made.

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Metcalf Bottoms Trail an easy trail located in Gatlinburg with at a 100-foot elevation gain that should take less than an hour to complete at 1.2 miles round trip. Hiking is optional for those visiting Metcalf Bottoms because of its excellent picnic and swimming locations for those wanting a more relaxing ‒ and wetter ‒ excursion.



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Former Florida Gators HC Hires Tennessee Football Assistant for Much Bigger Role

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Former Florida Gators HC Hires Tennessee Football Assistant for Much Bigger Role


The Tennessee Volunteers have a lot going on in their world of college football, as they are battling many different things. They just finished the regular season around a month ago, and they are now awaiting their game against the Illinois Fighting Illini inside the state of Tennessee.

This is a game that has been viewed as one of the more interesting bowl games, as the Vols will be playing this game inside Nissan Stadium (the Tennessee Titans’ current stadium). This stadium is the same stadium the Vols played against the Virginia Cavaliers in two seasons ago, in Joe Milton and the Vols’ season debut following Hendon Hooker’s departure.

The Vols also had to replace their defensive coordinator (Tim Banks). This is when they made the announcement that they will be adding Jim Knowles to the defensive staff. He is the national championship-winning DC with the Ohio State Buckeyes last season, but spent this season with the Penn State Nittany Lions. The Vols will be using William Inge as their defensive coordinator.

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There have been multiple coaching changes that they have also had to battle, but the most recent challenge that they have faced is on Tuesday, and it is another coaching change challenge. One of the Vols’ best assistants is on his way to another school after being poached by a former Florida Gators head football coach who is also at a new job.

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The Vols are losing an assistant offensive line coach. That coach is Phil Serchia, who has spent time with the Vols and has also spent some time in the NFL being with the Chargers. He is taking on a much bigger role, as the announcement was made by Matt Zenitz.

Phil Serchia Accepts a New Job

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James Madison quarterback Alonza Barnett III drops back to pass against Oregon during the first quarter at Autzen Stadium in Eugene Dec. 20, 2025. | Chris Pietsch/The Register-Guard / USA TODAY NETWORK via Imagn Images

“James Madison is hiring Tennessee assistant offensive line coach Phil Serchia as tight ends coach, a source tells @CBSSports. Before Tennessee, spent two seasons working in the NFL as an offensive assistant with the Chargers,” Zenitz reported through his personal X account.

James Madison is now under the authority of new head football coach Billy Napier, who started this season as the head football coach for the Florida Gators, but will be the Dukes’ new head coach. Napier is a rival of the Vols, but game respects game, as he is having to make some moves for a staff, and adding Serchia is a huge addition for the former Gators coach.


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Tennessee Fraternal Order of Police says Metro officer acted lawfully when stopping THP trooper

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Tennessee Fraternal Order of Police says Metro officer acted lawfully when stopping THP trooper


NASHVILLE, Tenn. (WKRN) — A routine traffic stop in Nashville became a test of authority after a Metro police officer attempted to pull over a vehicle driven by a Tennessee Highway Patrol trooper.

Newly released body camera video shows the Metro officer initiating the stop after clocking a black SUV traveling 85 miles per hour in a 55 miles per hour zone. Police records indicate the officer followed the vehicle for several miles before it came to a stop.

When the driver exited the SUV, he identified himself as a state trooper. The exchange that followed quickly escalated with both officers asserting authority and disrupting the circumstances of the stop.

The Metro police officer demanded identification and told the trooper he was not free to leave. The trooper responded that he was “the police” and suggested they were preparing to move on.

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The trooper later said he had blue lights activated, indicating they were responding to other business.

The Tennessee Fraternal Order of Police said that flashing blue lights alone do not override a lawful traffic stop.

“He was doing his job,” Tennessee Fraternal Order of Police President Scottie Delashmit said. “The officer was trying to ensure there was no threat to the public.”

The incident drew heightened attention after it was confirmed that Tennessee House Speaker Cameron Sexton was a passenger in the vehicle at the time of the stop.

In a statement to News 2, Sexton criticized the Metro police officer’s conduct, describing it as overzealous and unsafe. He said he does not believe the state trooper violated traffic laws.

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“Any vehicle traveling above a posted speed limit should have emergency lights and sirens operating under Tennessee state law,” DeLashmit said. “Otherwise, you are to adhere to the same traffic laws anyone else does.”

Delashmit said incidents like this highlight the need for clear communication and de-escalation, particularly when multiple law enforcement agencies are involved.

⏩ Read today’s top stories on wkrn.com

“This is an unfortunate situation that could have been avoided if there had been clearer communication and immediate compliance,” he said.

Following the incident, the Metro Nashville Police Department opened an internal investigation after concerns were raised by the House Speaker’s chief of staff. The review examined whether the Metro police officer violated department policy.

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According to MNPD records, the traffic stop was lawful, and the officer acted within policy. Allegations of misconduct were either exonerated or found to be unfounded.



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Construction-related closures suspended for nearly 3 million holiday travelers in TN

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Construction-related closures suspended for nearly 3 million holiday travelers in TN


NASHVILLE, Tenn. (WSMV) – The Tennessee Department of Transportation has announced the suspension of construction-related closures during the holiday travel period.

TDOT says road construction won’t delay travelers for the Christmas and New Year’s holidays.

All lane closure activity on interstates and state highways will be halted as higher traffic volumes are expected statewide.

Survey: Increased costs impacting holiday travel

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“No temporary lane closures will be allowed for construction on Tennessee roadways beginning at 11:59 p.m. Tuesday, December 23, 2025, through 11:59 p.m. on Friday, January 2, 2026,” TDOT said.

The state estimates that 2.8 million Tennesseans will be traveling throughout the holidays.

“Safety is our top priority, and with so many people expected to travel Tennessee roadways during the holidays, we want to keep traffic moving and get everyone to their destinations,” said TDOT Commissioner Will Reid, P.E. ““As always, please wear your seatbelt, reduce your speed, avoid distractions, and move over for emergency vehicles as our HELP Truck drivers will be on patrol.”



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