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Trade Russell Wilson? QB deal is right move for both Steelers, Dolphins

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Trade Russell Wilson? QB deal is right move for both Steelers, Dolphins


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It’s felt evident for a few years now that Russell Wilson has entered the twilight of his NFL career. But you know what? Sundown in South Florida sure can be spectacular.

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If not exactly a split-screen moment Sunday afternoon, it still wasn’t hard to miss Russ yet again dressed out in his role as the emergency quarterback for the Pittsburgh Steelers, who improved to 3-0 with Justin Fields taking the snaps … while, on the other side of the country, the Miami Dolphins were getting clubbed for the second straight week courtesy of the Seattle Seahawks, Wilson’s former team.

You can already see the dots connecting here.

Wilson’s calf injury has effectively given the Steelers cover to start Fields without repercussion. But as the 25-year-old gets increasingly acclimated to an offense that fits his skill set nicely and continues to produce incrementally better personal and collective results (including a passing and rushing TD in Sunday’s victory), the Steelers will surely have to anoint him with the QB1 label at some point – and that was the sensible conclusion all along given Fields and Wilson, 35, are both headed for free agency in 2025, but only one of them was a logical candidate for a long-term marriage.

And it feels like even sometimes brusque Pittsburgh head coach Mike Tomlin is starting to fall for Fields.

“He’s doing a good job doing what we’re asking him to do, playing and playing to win,” he said after Sunday’s 20-10 defeat of the previously unbeaten Los Angeles Chargers, “and so that’s appreciated.”

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Yet what might also be nicely appreciating is Wilson’s value.

The 2024 season is only three weeks old, but several teams already seem to be entering the throes of a quarterback crisis – the Las Vegas Raiders and Tennessee Titans potential examples, though they can materialize instantaneously anywhere in the league at any time.

And that brings us to the Dolphins.

A playoff team during the first two years of coach Mike McDaniel’s tenure, the Fins have sunk copious amounts of money into a roster – which has been forced into risky cost cutting in some areas – in a bid to contend now, most notably the four-year, $212.4 million extension ($167.2 million guaranteed) granted to quarterback Tua Tagovailoa in July. Of course, now on injured reserve after his latest concussion, he won’t be eligible to play again until Oct. 27 – at the earliest and assuming his neurological outlook and family support his return.

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The Dolphins were embarrassed 24-3 in Seattle on Sunday – they’ve lost their last two games by a collective 55-13 – and saw backup quarterback Skylar Thompson knocked out of the lineup with a chest injury, not that he was particularly effective beforehand. Journeyman Tim Boyle, fresh off the practice squad, mopped up.

Asked about his 1-2 team’s next steps, McDaniel replied: “I think you have to look at everything. And you have to find a way to give your team a best chance to win.

“We have to find a way to get better collectively.”

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When viewing the predicament of the 2024 Dolphins, the specter of the 2023 New York Jets should be a warning – maybe with Boyle himself tripping a call to action after three dreadful appearances for the NYJ last season. Remember, those Jets basically hoped they were talented enough to hang on for Aaron Rodgers to make a farfetched return from his Week 1 Achilles tear. In the interim, talented playmakers like WR Garrett Wilson and RB Breece Hall toiled for a hamstrung attack while the defense shouldered an inordinate burden.

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You can already see similar issues surfacing for Miami, where WRs Tyreek Hill and Jaylen Waddle and RB De’Von Achane are quickly turning into hood ornaments.

“(W)e have a real good team, and we’ve got some great leaders who are keeping everybody together,” Hill said Sunday.

“We’ll have a captains meeting on what needs to be changed and be back to the drawing board Monday night.”

If only there were a veteran passer with extensive postseason experience who was available, one playing for the veteran’s minimum on an expiring contract – preferably with a career completion rate near 65% who tends to safeguard the ball … and might even be more willing than ever to follow a coach’s playbook to the X and O given his recent experience with coach Sean Payton and increasingly tenuous footing as a perceived starter in this league.

Oh, wait.

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Is Wilson a declining player, especially as it pertains to his mobility? Yes. Is it fair to say he’s probably less accurate and decisive when compared to Tagovailoa? Yep. But, despite Payton’s dissatisfaction in Denver, Wilson did exhibit with the Broncos in 2023 that he can still be a quality NFL starter (26 TD passes, 98.0 QB rating) who knows distributing the ball to playmakers might lead to the best version of himself. And he’s clearly desperate to win amid a quest to add another Lombardi Trophy to his recently tarnished legacy.

Wilson has repeatedly contended his calf is just about ready for action. Naturally, that prompts the question: Should the Steelers just keep him as an insurance policy behind Fields?

As of Sunday night, Pittsburgh was one of four 3-0 teams and was at least two games clear of the field in the AFC North. And this is a franchise that has seen the value of, say, a Charlie Batch, who could capably carry a team for a month when the starting quarterback was down.

Wilson might be Batch-plus, but Fields isn’t Terry Bradshaw or Ben Roethlisberger – not yet, maybe not ever. And, unbeaten or not, this doesn’t quite feel like a squad on the precipice of the city’s long-awaited Stairway to Seven, which would be the most Super Bowls ever won by a franchise.

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Divesting Wilson for, say, a mid-round draft pick could mean filling a crucial slot on the depth chart in the future or providing the final piece of currency that consummates a deal in the pursuit of the next quarterback if it winds up not being Fields – especially at a point when it’s obvious the Steelers won’t be organically be drafting in the top five. A trade also eliminates what’s bound to eventually become a distraction for Tomlin.

The Steelers might be standouts in the context of what’s become typical early season NFL mediocrity, albeit a group headed in a decidedly positive direction. The Dolphins might actually have more upside over the course of the 2024 campaign – but maybe only if they pursue a short-term solution like Wilson. Yet Miami might also need him as a suspension bridge if Tagovailoa is out for an indefinite period – particularly given the difficulty the Fins would have trying to reset themselves into the market for a younger quarterback, whether in the draft or in free agency.

And just maybe such a change of address would permit Russ to ride – “Let’s ride!” – into a sunset more to his liking than the current reality of riding the pine in the 11th hour of his distinguished career.

***

Follow USA TODAY Sports’ Nate Davis on X, formerly Twitter, @ByNateDavis.

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Steelers Add Year to Cam Heyward’s Contract, Creating Cap Space

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Steelers Add Year to Cam Heyward’s Contract, Creating Cap Space


The Pittsburgh Steelers finally have some clarity on Cameron Heyward’s short-term future with the team.

According to the Pittsburgh Post-Gazette’s Gerry Dulac, the Steelers have added an extra year to Heyward’s deal. As a result, they freed up right around $5.5 million in cap space.

Heyward’s contract is now worth $32.25 million across two seasons, though only the first of those two years is guaranteed.

The reigning second-team All-Pro previously had one year left on his contract, which carried a cap hit of $19.150 million.

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Heyward’s deal was a source of contention during training camp last summer, as the 15-year veteran looked to negotiate his contract after previously having agreed to a two-year, $29 million extension leading into the 2024 campaign.

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Nov 23, 2025; Chicago, Illinois, USA; Pittsburgh Steelers defensive tackle Cameron Heyward (97) against the Chicago Bears during the second half at Soldier Field. Mandatory Credit: Mike Dinovo-Imagn Images | Mike Dinovo-Imagn Images

The 36-year-old, who was a first-team All-Pro that year, later compromised with Pittsburgh after it added a little over $3 million in incentives to his contract before Week 1 of the 2025 season.

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Over 17 games, Heyward recorded a total of 3.5 sacks and 78 tackles with a forced fumble.

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With it appearing set in stone that he’ll return for the 2026 season after agreeing to his modified deal, the question now becomes whether or not Heyward will play out the duration of his contract through 2027.

What Could Steelers Do with Extra Money?

Pittsburgh was rather active both shortly before and immediately after the legal tampering period began, re-signing cornerback Asante Samuel Jr. and linebacker Cole Holcomb while also signing former Tampa Bay Buccaneers corner Jamel Dean and acquiring wide receiver Michael Pittman Jr. via trade from the Indianapolis Colts, whom it immediately inked to a three-year, $59 million extension.

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It’s been a bit quiet for the Steelers since that initial wave, however, with punter Cameron Johnston representing their only move on the second day of free agency.

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There’s still plenty of names out there on the open market, and with needs remaining along the offensive line, at safety and receiver even after adding Pittman Jr., the action shouldn’t stop for Pittsburgh.

While quarterback remains the most substantial question mark for the Steelers on paper, the widespread assumption remains that Aaron Rodgers will eventually return to the franchise. When that decision will, or could, become official, though, is anyone’s best guess at the moment.

The money Pittsburgh saved by revising Heyward’s contract could help fill out its roster not only through free agency, but also via the 2026 NFL Draft now that it has 12 picks at its disposal upon being awarded four compensatory selections.

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Game Preview: Pittsburgh Penguins @ Carolina Hurricanes 3/10/2026

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Game Preview: Pittsburgh Penguins @ Carolina Hurricanes 3/10/2026


Who: Pittsburgh Penguins (31-17-14, 76 points, 3rd place Metropolitan Division) @ Carolina Hurricanes (35-22-5, 75 points, 5th place Atlantic Division)

How to Watch: Local broadcasts on FanDuel Sports Network South and SportsNet Pittsburgh, streaming on ESPN+

Pens’ Path Ahead: The Penguins are heading out West later this week to play some late-night games against the Vegas Golden Knights (Thursday, 10 p.m. ET), Utah Mammoth (Saturday, 9 p.m. ET) and Colorado Avalanche (Monday, 9:30 p.m. ET). Then it’s back for a rematch with the Hurricanes in North Carolina next Wednesday.

Opponent Track: The Hurricanes are still on top of the Metro, and they’ve won seven of their last nine, but they’re coming off a loss in Calgary that featured a wild five-goal third period last Saturday.

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Season Series: The Penguins won this last matchup 5-1 on Dec. 30. Next up is that road game next Wednesday, followed four days later by a 3 p.m. ET Sunday matinee in Pittsburgh.

Hidden Stat: The Penguins haven’t won in Carolina since March 2019. The visitors are 0-4-4 in eight matchups over that span.

Getting to know the Hurricanes

Andrei Svechnikov – Sebastian Aho – Seth Jarvis

Taylor Hall – Logan Stankoven – Jackson Blake

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Nikolaj Ehlers – Jordan Staal – Jordan Martinook

William Carrier – Mark Jankowski – Eric Robinson

Jaccob Slavin – Jalen Chatfield

K’Andre Miller – Sean Walker

Mike Reilly – Alexander Nikishin

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Goalies: Brandon Bussi, Frederik Andersen

Potential scratches: Shayne Gostisbehere (day to day)

Injured Reserve: Charles-Alexis Legault, Pyotr Kochetkov, Nicolas Deslauriers

  • Gostisbehere missed the Hurricanes’ Saturday loss to the Flames with a lower-body injury. Mike Reilly will likely slide out of this lineup if he is able to go.
  • Nicolas Deslauriers has yet to make his Hurricanes debut since his trade from the Philadelphia Flyers. If the Canes decide to slot him into the lineup Monday night, he would slot into their fourth line.
  • The Hurricanes have historically been a tough matchup for the Pens, but the Penguins could take some lessons from the Flames. Calgary got beaten on face-offs (52.5 percent to 47.5 percent) and 5-on-5 scoring chances (24 to 21) while holding strong on hits (26-20) and getting some nice saves from Dustin Wolf to claim a 5-4 win over the Canes on Saturday.

Egor Chinakhov – Rickard Rakell – Bryan Rust

Anthony Mantha – Tommy Novak – Ville Koivunen

Elmer Soderblom – Ben Kindel – Avery Hayes

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Connor Dewar – Blake Lizotte – Noel Acciari

Parker Wotherspoon / Erik Karlsson

Sam Girard / Ilya Solovyov

Goalies: Arturs Silovs, Stuart Skinner

Potential Scratches: Evgeni Malkin (suspended), Ryan Graves, Connor Clifton, Kevin Hayes, Justin Brazeau (day to day)

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IR: Sidney Crosby, Filip Hallander

  • Jack St. Ivany is off IR. He’s headed to Wilkes-Barre/Scranton on a conditioning loan, per Seth Rorabaugh.
  • Justin Breazeau’s status is uncertain after he was sidelined against the Bruins on Sunday with a day-to-day upper-body injury.
  • Today should also lead to more information on whether Sidney Crosby is joining the team for the upcoming five-game road trip. Dane Muse said Sunday that decision would be made after the matchup against the Boston Bruins.
  • Evgeni Malkin is set to miss the third game of his five-game suspension tonight. He won’t be eligible to return until the Penguins rematch against the Hurricanes next week.
  • It’s a milestone game for Kyle Dubas, who has served as general manager for 600 career games, per Pens PR. A win tonight would tie him with Steve Yzerman for the 14th-most wins through that milestone with 326 victories.



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Steelers sign breakout star running back

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Steelers sign breakout star running back


The Pittsburgh Steelers aren’t done making moves on the first day of legal tampering. Per Jordan Schultz, the Steelers are signing former Carolina Panthers running back Rico Dowdle. The South Carolina product rushed for over 1,000 yards in each of the last two seasons, averaging just under five yards per rush in each season.

This comes after the Steelers were very active on unofficial beginning of the new league year. They traded for Indianapolis Colts wide receiver Michael Pittman Jr and also signed cornerback Jamel Dean. Internally, they re-signed cornerback Asante Samuel Jr and linebacker Cole Holcomb.

Dowdle now joins Jaylen Warren in the backfield, replacing Kenneth Gainwell, who left for Tampa Bay. On paper, this is one of the better one-two punches at running back in the NFL.

Let us know what you think in the comments. Be sure to bookmark Behind the Steel Curtain for all the latest news, breakdowns, and more!

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