Iowa
Brooks, Penn State Wrestling Rolling Into Showdown With Iowa – FloWrestling
Aaron Brooks had to pause on Tuesday to think about his favorite way to win a wrestling match.
After a few seconds passed, the three-time NCAA champion still couldn’t settle on an answer between two obvious options.
“I don’t know, actually,” Brooks said. “I mean, I don’t mind a tech (fall) because I’m getting more shots in and maybe a turn, but a pin’s like, ‘Alright!’ Go back, drink the Gatorade, whatever it is.”
Reading between the lines, Brooks just likes to dominate. He likes to do it with flair, too.
Brooks, who’s won 70 percent of his collegiate matches with bonus points, wishes more wrestlers across the country had the same, aggressive mindset as often as he and most of his teammates. But when the Nittany Lions watch other top teams around the country, they don’t see a lot of stylistic similarities.
The Nittany Lions will face off with the rival Iowa Hawkeyes in Carver-Hawkeye Arena on Friday where Penn State’s let-it-fly style will again be up against the Hawkeyes’ much stingier approach. But Iowa’s patient plodding didn’t work against Michigan, where the Hawkeyes lost the opening five bouts without a single takedown to show for them.
Michigan won the dual 24-11.
“I wouldn’t say that’s just Iowa, I think that’s a lot of folkstyle (teams),” Brooks said. “I think the way the rules are set up, you don’t have to really go get someone. I think for us, our team, we like to go score points. So I think the refs kind of look at it as ‘Oh, well these guys will score so I’m not gonna make the other guy wrestle.’ So I wouldn’t say that’s even just Iowa. I think that’s a lot of the NCAA.”
Brooks, like NCAA champs David Taylor, Ed Ruth, Jason Nolf, Zain Retherford and Bo Nickal before him, has only benefitted as Penn State’s staff has continued to cultivate bonus-point machines over the last decade-plus.
Fifty-six of Brooks’ 80 collegiate bouts have come with bonus points. That includes four majors, a tech and a pin in the NCAA Championships.
So far this year, his first at 197 pounds, Brooks has earned bonus points in every bout. He’s got three pins, a major and has made the most of the three-point takedown with six technical falls, none taking longer than 6:21.
He also leads the Big Ten with 40 dual-meet takedowns.
“We don’t have a style where we’re trying to figure out how we stop what our opponents do,” Penn State coach Cael Sanderson said. “You know, we’re just trying to do what we do and get better at it. And that’s more of a big-picture philosophy and just you know, how I was taught by my coaches.”
Stumbles At Home
Sanderson isn’t worried about first-year Nittany Lions Aaron Nagao and Bernie Truax after both suffered tough defeats on Friday against Ohio State.
Although Penn State won the dual 28-9, Nagao dropped a 13-7 decision to Buckeye freshman Nic Bouzakis at 133 before Truax was pinned by Ryder Rogotzke at 184.
Bouzakis jumped out to a 9-2 lead with three takedowns in the opening period. A Nagao takedown from neutral cut the deficit to 9-5 early in the second period, but a Bouzakis reversal moments later followed by a quiet third period from Bouzakis dashed Nagao’s comeback effort.
It was his second loss in three matches. Michigan’s Dylan Ragusin pinned Nagao on Jan. 19 as the two scrambled in sudden victory.
Sanderson doesn’t believe the recent hurdles will affect the steely 133-pounder. Furthermore, Sanderson would likely point to last year’s postseason as evidence that Nagao is, as Sanderson described him, “a gamer”.
After losing to Roman Bravo-Young in the Big Ten finals, Nagao — then with Minnesota — wrestled a seven-match NCAA Tournament slate in which he battled back in the consolation bracket to take fifth overall.
“He’s just missing angles and positions by just a tiny amount,” Sanderson said. “So I just see his potential and I think it’s really great. Obviously, he’s a guy, because he does all the right things, he’s gonna have his best performance as we get to the end. Just seems to be a pattern. We’ll see.”
Meanwhile, Truax’s loss came by mere inches to a red-hot Rogotzke, who entered on a three-match win streak with all three wins coming via fall or tech.
Initially, it looked like the Buckeye freshman had little for Truax as the snappy Nittany Lion cinched up a pair of quick takedowns in the opening period. He added another in the second before Rogotzke got control of one of Truax’s arms in a scramble and landed the pin at 3:59.
“Bernie’s fine too,” Sanderson said. “He’s got a lot of experience and he’s a well-rounded individual and you don’t get too high or too low. You just kind of keep hustling and plugging away and doing your best. Win or lose, we’re preparing for the next match, you know, that never really changes and these opportunities come and go really fast. So they’re all just learning experiences, and it’s all about getting ready for the end.”
Title Contender
The loss was Truax’s second this season and his teammates would note that he looked pretty good before that last scramble.
The former Cal Poly star is a four-time NCAA qualifier and has finished fourth at a different weight each of the last three years. Count Brooks among those who see Truax as a legit title contender at 184. Brooks has the background and experience to make that call. He’s worked hands-on with Truax a lot since the sixth-year senior transferred in before the season.
Brooks has also carved through the 184-pound field and feels like Truax is as good as anyone he wrestled in the tournament.
“He’s world-class. He can definitely be NCAA champion.” Brooks said. “He’s got some good leg defense, but his shots are so quick, and you don’t really see it coming. The first time I wrestled with him, I’m like, ‘Oh, snap, he’s on my leg!’ Because he’s so long, but he’s also real quick. That’s a skill he’s developed and he’s just got to put faith in it.”
Cruising Along
Having spent the last four seasons at 184, Brooks was ready to deal with everything bumping up to 197 pounds would entail this season.
So far, so good. Penn State’s star said he feels great and has had no trouble managing the added weight. The trick early on was to correctly gauge how hard he could push himself in practice and how many pounds he’d shed doing so.
Practicing in a T-shirt? Brooks says he can lose as much as six pounds in one session. If he’s wearing long sleeves or anything heavier in the practice room, he said it’s for added protection during the team’s usual dodgeball warm-up.
One To Watch
Sanderson said he expects to get Iowa’s best lineup inside what will be a raucous Carver-Hawkeye Arena.
There’s no doubt that would include the last year’s NCAA runner-up at 141, Real Woods who’ll likely face another 141-pound title hopeful, Beau Bartlett.
The two have met just once in college. Woods earned a 4-1 decision in a dual meet last season. That match was tightly contested with each wrestler looking for throws off their opening lockup. Woods eventually earned the first takedown with just over two minutes left in the first, but Bartlett couldn’t escape the Hawkeye’s ride.
Eventually, Woods outlasted him 4-1 with 1:35 in riding time, most of it compiled in the second period when Bartlett couldn’t break Woods’ control.
“You just have two of the best wrestlers in the country at the weight,” Sanderson said. “Obviously, Real Woods is a very good, very competitive. He’s very tough on his feet and on top. And I think that’s where we had a lot of problems last year was just getting off the bottom. I think we’ve improved in that area. We’ll find out you know, I mean, they’ve improved in the areas that they are working on also.”
Iowa
A new facility in Marshall County could spark more conservation on Iowa farms
The Iowa chapter of the Land Improvement Contractors of America (LICA) officially opened a new facility on its 80-acre demonstration farm in Marshall County Thursday.
Iowa LICA President Scott Bohle said having classroom and meeting space will make it easier to educate the next generation of professional contractors, along with government employees, lawmakers and students, to help conserve soil and water in the state.
Bohle said the building “gives people a place to gather, collaborate and continue the important work that defines our association.”
Just outside the new space are wetlands, terraces, sediment control basins, bioreactors and other features, which members have built since LICA purchased the farm near Melbourne in 2000.
“We call it the one-stop shop, where you can see anything being put to practice by our landowners,” said Kelby Kiefer, executive director of Iowa LICA.
Together, these “edge-of-field” practices remove 50% of phosphates and almost 100% of the nitrates from the runoff of a 1,000-plus acre watershed, according to the association.
Adding more wetlands, saturated buffers and bioreactors across the state are a key part of Iowa’s Nutrient Reduction Strategy. It aims to cut nitrogen and phosphorus losses from farm fields by 41% and 29%, respectively.
The strategy is part of a broader effort to reduce nutrient pollution in the state’s waterways and the Gulf of Mexico by 45% compared to the 1980-96 baseline period. It does not include a target date.
Iowa Secretary of Agriculture Mike Naig said the state has accelerated edge-of-field practices in recent years, in part through the Batch and Build model. The approach bundles projects in a targeted watershed to reduce costs and save time for farmers and contractors.
Nearly 150 nitrate reducing wetlands and around 500 saturated buffers, bioreactors and multi-purpose oxbows had been built in the state as of 2024. Thousands more will be needed to meet the state’s nutrient reduction targets.
“[Clean water is] something we need to be focused on, and we can be proud of the work that’s happened, but we know that we need to do more,” Naig said. “Buildings like this help.”
Naig said scaling up conservation infrastructure across the state will require more skilled contractors. He described them as the “critical link” between concepts and “getting things on the ground.”
“It’s from that point where you say, ‘We have a design that’s ready to go, a willing landowner,’ but somebody needs to make it happen,” Naig said. “The land improvement contractor sits in that very important spot.”
Iowa
Iowa City Regina baseball finds winning formula under new leadership
IOWA CITY, Iowa — Mark Roering returned to Iowa City Regina 30 years after serving as an assistant coach, and in just two seasons, he has transformed the Regals into one of Class 2A’s most dangerous teams.
“I was a senior in college. I just had finished playing baseball myself and was doing high school in the summers. Had one of those magical seasons here losing in the state finals,” Roering said. “I was just ready for something new.”
Prior to being hired at Iowa City Regina in 2024, Roering coached nine seasons at Dowling Catholic, where he helped the Maroons reach the state tournament six times. Regina was below .500 in three of the four seasons before his arrival. His first season at the helm, Regina went 22-6.
“I think the biggest difference is practice. Everybody is so much more locked in. Really that just comes from him. He gets on us everyday, he has to make the drive and hour and a half every day so we want to give that back to him for all the time and effort he’s put into us,” junior Trey Streb said.
Streb also described Roering as a very emotional coach who cares deeply about the team and winning.
The Regals’ bats have become a significant threat. Regina ranks fifth in the state and second in Class 2A with a .379 batting average and has the fourth fewest strikeouts among state teams.
“It’s like nothing I’ve ever experienced and it’s been super competitive and it’s nice to be with people who want to win and will do whatever it takes to win,” senior Emmett Burke said.
The team already sits at 20 wins with eight regular season games remaining.
Roering said the transformation comes when players start believing they can win in any situation.
“Winning is contagious just like losing is contagious,” Roering said. “Kids they start believing and it gets really dangerous you know that they can win no matter what situation they’re in.”
The turnaround has positioned the Regals to make a postseason run. With only one senior on the roster, the team could remain a threat next season.
“No matter what, we’re going to fight and we’re not going to roll over. We’re going to do what we need to do to win,” Burke said.
“We’re big competitors. We don’t accept defeat and I think that’s one of my favorite parts about this team,” Streb added.
Copyright 2026 KCRG. All rights reserved.
Iowa
Iowa City residents face higher water bills in July
IOWA CITY, Iowa (KCRG) -Water and wastewater utility rates in Iowa City will increase starting July 1, following a city council decision on May 19.
The water utility rate will increase by 3%, while the wastewater rate will increase by 5%.
The increases are part of a funding model to help recover the costs of providing water and wastewater services to Iowa City residents.
The new rates will take effect in tandem with Iowa City’s 2027 fiscal year and apply to customers served by the Iowa City Water Division and the Iowa City Wastewater Division.
The city said the rate adjustment supports its continued provision of safe and reliable water service.
To learn more about the city’s utilities, visit their website.
Copyright 2026 KCRG. All rights reserved.
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