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This Pilates class is harder to get into than the Magic Castle

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This Pilates class is harder to get into than the Magic Castle

In a cozy pool house in Holmby Hills, 33-year-old Liana Levi counts backward from 10 as I move my leg in a slow circle. “Think happy thoughts,” she says as the deceptively simple movements cause my muscles to shake on the Pilates reformer. Her distinctly Californian voice wafts over a Bad Bunny-heavy playlist. She has a deep tan in January and dainty gold jewelry. Her sweatshirt, emblazoned with the logo for athleisure brand Sporty & Rich, seems custom made for her. Underneath it are her signature washboard abs. We’re talking a Marvel movie, can’t believe it’s-not-CGI eight-pack that her 130,000-plus Instagram followers know intimately. Her secret? Her Pilates method, Forma.

Levi did not invent the movements she teaches, but with her body as a case study, she quickly became their gatekeeper. Forma Pilates elevates the fundamentals of classical Pilates with what Levi calls “athletic edge.” Rather than shouting buzzwords, Levi breaks down what it means to engage your pelvic floor or really feel your outer glutes and guides clients until they really feel it. The slightest tweak transforms a two-inch movement. The walls of Forma studios are adorned with signed rubber resistance bands that past clients have snapped in half with the strength of their thighs.

Rubber resistance bands, snapped and signed by past clients, adorn Levi’s home studio.

Los Angeles is no stranger to trendy workouts. Classes promoting Joe Pilates’ famed technique have existed in America’s fitness capital since 1972. There have been plenty of copycats, too. Faster-paced classes using supersize machines like Solidcore or the Megaformer take inspiration from Pilates, but can’t use the name. Like Champagne versus sparkling wine, Pilates is exclusive by nature. Forma is exclusive by design, an invite-only exercise community that charges $100 for semi-private reformer classes and $250 for private sessions. Forget Raya, Soho House, or even the Magic Castle — getting into one of Levi’s Forma Pilates classes might be the hardest ticket in town.

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Levi grew up “very sheltered” in the manicured suburb of Holmby Hills. While a student at the elite private Jewish day school Milken, she played sports and danced competitively. At 16, she took her first Pilates class to supplement her training and was immediately hooked.

“I worked muscles that I didn’t know existed,” she said “I felt longer and taller and my core was as strong as it had ever been. I realized this is the most elegant and beautiful type of fitness out there.”

Liana Levi.

Liana Levi guides Kassia Taylor in the use of pilates equipment.

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Following a handful of fashion-industry jobs in her 20s, Levi took a chance, and earned her Pilates teaching certificate. She’d long been frustrated by local Pilates classes that failed to teach correct form or emphasize the importance of “mind-body connection,” and thought she might be able to do better. In 2020, she launched Forma Pilates out of her mom’s pool house during the thick of the pandemic lockdown. With safety in mind and only room for two reformers, she had no choice but to start small. First with informal classes for friends, then friends-of-friends. Word of mouth about her rigorous technique spread from her well-connected acquaintances to a handful of celebrities. Within four months, the small business Levi began as a pandemic experiment was drawing A-listers like Hailey Bieber and Bella Hadid.

A year after launching, Levi expanded Forma to a Melrose Avenue studio in West Hollywood. Despite demand, she kept the studio intimate, at just four clients a class. Soon, The Daily Mail was running paparazzi pics of Kendall Jenner leaving the studio, and interest in Forma ballooned. Levi extended her clientele to connections up to six degrees away from herself. “I wanted to keep it exclusive and unique and niche and boutique and luxury,” she said.

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In November 2023, Forma debuted heated mat pilates classes in a new Beverly Glen studio that fits 14 people. It’s the largest and least expensive of Forma’s classes. Levi calls it “more accessible,” but it remains true to the exclusivity at the core of the brand. At $50 a pop, it tops Barry’s Bootcamp ($34), SoulCycle ($34) and Solidcore ($40) in price-per-class. Like all Forma classes, referral is required. When I took a class at noon on a Friday, there were just five students. A paparazzo lurked in the parking lot.

Liana Levi, owner of Forma Pilates, chats with her students Kassia Taylor and Colleen McCabe at her home studio.

(Jason Armond / Los Angeles Times)

Today, Forma has a total of six locations across Los Angeles, New York and Phoenix. There are upwards of 3,500 approved clients who have the choice of more than 50 classes a week, taught by 16 different Levi-trained instructors. Levi, meanwhile, travels for pop-ups and teaches 10 classes weekly in L.A.

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Despite the droves of followers who would happily fill a spot in Forma’s classes, those outside Levi’s charmed orbit must settle for Forma’s online platform. The $50-a-month service is updated weekly with pre-recorded mat and reformer workouts. They may not hold the mysterious allure of membership to an invite-only exercise cult, or the possibility of sweating next to Kaia Gerber. But hey, you can actually get in.

Lifestyle

‘Scream 7’ takes a weak stab at continuing the franchise : Pop Culture Happy Hour

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‘Scream 7’ takes a weak stab at continuing the franchise : Pop Culture Happy Hour

Neve Campbell in Scream 7.

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The OG Scream Queen Neve Campbell returns. Scream 7 re-centers the franchise back on Sidney Prescott. She has a new life, a family, and lots of baggage. You know the drill: Someone dressing up as the masked slasher Ghostface comes for her, her family and friends. There’s lots of stabbing and murder and so many red herrings it’s practically a smorgasbord.

Follow Pop Culture Happy Hour on Letterboxd at letterboxd.com/nprpopculture

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Smoke a joint and get deep with flowers at this guided floral design workshop in DTLA

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Smoke a joint and get deep with flowers at this guided floral design workshop in DTLA

Abriana Vicioso is the host of the Flower Hour, which takes place monthly.

(Jennifer McCord / For The Times)

Each flower carries a personal history. For Abriana Vicioso, the calla lily was her parents’ wedding flower — a symbol of her mother’s beauty. “She had this big, beautiful white calla lily in her hair,” Vicioso says. “I love my parents. They’re the reason I’m here. I’ll never forget where I came from.”

The Flower Hour begins with Vicioso announcing, with a warm smile: “Today is about touching grass.” The florist-by-trade gestures behind her to hundreds of flowers contained in buckets — blue thistles, ivory anemones and calla lilies painted silver — all twisted and unfurling into the air. “Tonight is going to be so sweet and intimate,” Vicioso says, eyeing the beautiful chaos at her feet. A grin buds across her face.

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Moments before the workshop, participants sit at candlelit tables exchanging horoscopes and comparing their favorite flowers. A mention of the illustrious bird-of-paradise flower elicits coos and awe from the women. Izamar Vazquez, who is from Jalisco, Mexico, reveals her fondness for roses, which make her feel connected to her Mexican roots.

Vicioso hosts her flower-themed wellness workshop near the iconic Original Los Angeles Flower Market in downtown L.A. In January, the first Flower Hour event sold out, prompting her to make it a monthly series. Vicioso describes the event as a “three-part journey” where participants are invited to drink herbal tea, smoke rose-petal-rolled cannabis joints and create a floral arrangement. “The guide is to connect with the medicine of flowers,” Vicioso says.

Rose petal joints, tea and flower arranging are all part of The Flower Hour event's offerings.
Herbal tea is part of the event's offerings.
Floral arranging is the main activity.

Rose petal joints, tea and flower arranging are all part of The Flower Hour event’s offerings.

The event is hosted at the Art Club, a membership-based co-working space. “The Flower Hour is really beautiful. Everyone gets to explore their creativity while meeting new people,” says Lindsay Williams, the co-owner of the Art Club.

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The idea for Flower Hour came to Vicioso during a conversation with her mother. “We joke all the time that flowers were destined to make their way into my life,” she says. She works as a florist and models on the side, even appearing in the pages of Vogue. Vicioso grew up in a Caribbean household, where flowers and offerings were part of daily life. “In my culture and religion, a lot of my family practices — an Afro-Caribbean religion — we build altars.”

Like many cultures, flowers carry sentimental value in her religion. “I’m Caribbean, so a lot of my family practices a Yoruba religion, which comes from Africa. In the Caribbean, it’s well known as Santería.”

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After a difficult year and a breakup, Vicioso wanted to marry her love of flowers with community building. Because Vicioso uses cannabis medicinally, the workshop naturally includes a smoking component. “My family has smoked cannabis for a lot of reasons for a long time. It’s a really healing plant,” she explains.

In the workshop, even the cannabis gets the floral treatment. Vicioso presents her rose-petal-wrapped joints on a silver platter at each table. She rolled each by hand. “If you’ve never smoked a rose-petal-rolled joint, the difference with this is it’s going to have roses that have a slight tobacco effect,” she announces.

During the workshop, Vicioso stresses the importance of buying cannabis from local vendors. The cannabis provided was purchased from a Northern Californian vendor. The wellness workshop aims to reclaim the healing ritual of smoking cannabis. “This is a plant that has been commercialized,” Vicioso says. “There’s a lot of Black and Brown people who are in jail for this plant.”

The resulting workshop is what Vicioso describes as “an immersive wellness experience that is the intersection of wellness, creativity, community and an appreciation of flowers.” The workshop serves as a reminder to enjoy Earth’s innate beauty in the form of flowers — including cannabis. “It’s this gift that the universe gave us for free and that I have this deep connection with,” Vicioso says.

Conversation cards to generate discussion among participants (left). The workshop serves as a "third space" for Angelenos to engage in tactile creativity and community building outside of traditional nightlife settings.
LOS ANGELES, CA -- FEBRUARY 22, 2026: Participants smoke marijuana during The Flower Hour, a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)
LOS ANGELES, CA -- FEBRUARY 22, 2026: The Flower Hour is a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)

Conversation cards to generate discussion among participants (top, letf). The workshop serves as a “third space” for Angelenos to engage in tactile creativity and community building outside of traditional nightlife settings.

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After enjoying lavender chamomile tea and smoking a joint, Vicioso introduces the flowers to the group before inviting them to pick their own. She emphasizes each flower’s personality traits, describing green dianthus as a “Dr. Seuss” plant. Then, there are calla lilies with their “main character moment.” It gets personal. “Start thinking of a flower in your life that you can discover,” she says. “If you’re feeling like you need inspiration, you can always remember that these flowers have stories.”

Vicioso infuses wisdom into her instruction on floral arrangements: There are no mistakes. Let the flowers tell you where they want to go, she urges. Intuition will be your guide — the wilder, the better.

“Hecho in Mexico” reads a sticker on a bunch of green stems. “Like me,” says Vazquez with a laugh. “They’re all doing their own thing. Like a family,” she says later, arranging stems.

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The Flower Hour participants and Vicioso, center, chat as they build their own floral arrangements.

The Flower Hour participants and Vicioso, center, chat as they build their own floral arrangements at the sold-out event.

Two participants — Vazquez and Rebeca Alvarado — are friends who run a floral design company together called Izza Rose. Like Vicioso, the friends have a connection to flowers through their Latin American culture. They met Vicioso in the floral industry and were overjoyed to discover her workshop.

“This is a great way to connect with other people,” says Vazquez.

Alvarado agrees, adding: “You’re getting to know people outside of going to bars. You can connect in different ways when there’s an activity.”

Vazquez uses flowers to stay connected to her Mexican heritage, adding that she prefers to support Mexican vendors. In recent months, the downtown L.A. flower market has struggled to recover from ongoing ICE raids. “Some are scared to come back,” says Vazquez.

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Hand-rolled cannabis joints wrapped in rose petals are presented on a silver platter at The ArtClub (top, right). The Flower Hour aims to reclaim the healing rituals of cannabis and flowers.
LOS ANGELES, CA -- FEBRUARY 22, 2026: The Flower Hour is a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)
LOS ANGELES, CA -- FEBRUARY 22, 2026: The Flower Hour is a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)

Hand-rolled cannabis joints wrapped in rose petals are presented on a silver platter at The ArtClub (top, right). The Flower Hour aims to reclaim the healing rituals of cannabis and flowers.

Another participant, Barbara Rios, was attracted to the workshop for stress relief. “You can hang out with your friends, but it’s nice to do things with your hands,” she says. “I work a stressful job, and it’s nice to have that third space that we’re all craving.”

On this February night, the participants were predominantly women, save for one man. In the future, Vicioso hopes that more men learn to engage with flowers. “There’s a statistic about men receiving flowers for the first time at their funerals, and I think we have changed that,” she says.

To conclude the workshop, Vicioso encourages participants to build lasting friendships and incorporate flower arranging into their daily practice — even if it’s just with a small, inexpensive bouquet.

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“Get some flowers together, go to the park, hang out with each other and hang out with me,” she says. Participants leave with flower arrangements in hand. In the darkness of the night air, it briefly looks as though the women carry silver calla lilies that are blooming from their palms.

A finished floral arrangement.

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‘Wait Wait’ for February 28. 2026: Live in Bloomington with Lilly King!

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‘Wait Wait’ for February 28. 2026: Live in Bloomington with Lilly King!

An underwater view shows US’ Lilly King competing in a heat of the women’s 200m breaststroke swimming event during the Paris 2024 Olympic Games at the Paris La Defense Arena in Nanterre, west of Paris, on July 31, 2024. (Photo by François-Xavier MARIT / AFP) (Photo by FRANCOIS-XAVIER MARIT/AFP via Getty Images)

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This week’s show was recorded in Bloomington, Indiana with host Peter Sagal, judge and scorekeeper Bill Kurtis, Not My Job guest Lilly King and panelists Alonzo Bodden, Josh Gondelman, and Faith Salie. Click the audio link above to hear the whole show.

Who’s Bill This Time

State of the Union is Hot; The Tribal Council Convenes Again; A Glow Up In the Doll Aisle

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Panel Questions

The Toot Tracker

Bluff The Listener

Our panelists tell three stories about a travel hack in the news, only one of which is true.

Not My Job: Olympic Swimmer Lilly King answers our questions about Lil’ Kings

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Olympic Swimmer Lilly King plays our game called, “Lilly King meet these Lil’ Kings” Three questions about short kings.

Panel Questions

Cleaning Out The Cabinet; Bedtime Stacking

Limericks

Bill Kurtis reads three news-related limericks: Getting Cozy With Cross Country Skiing; Pickleball’s New Competition; Bees Get Freaky

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Lightning Fill In The Blank

All the news we couldn’t fit anywhere else

Predictions

Our panelists predict, after American Girls, what’ll be the next toy to get an update.

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