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This 7-second test tells you if it’s too hot for your pet to go outside

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This 7-second test tells you if it’s too hot for your pet to go outside

In the final months of summer, intensifying heat causes many of us to alter our daily routines. We wait until the cool air of the morning or evening to exercise, dust off our biggest water bottle and slather ourselves in SPF 75. But what about your furry friend, panting by your side?

Many pet owners are unaware that their pets can suffer from sunburn and other heat-related issues just like humans. At least 123 cats and dogs died from heat-related causes in 2023 in the U.S., according to the People for the Ethical Treatment of Animals.

As heat waves become more frequent and intense, it’s crucial to understand how to keep our beloved animals safe. We spoke to local experts about pet-safe sunscreens, heatstroke signs and other best practices to keep your pets safe during the heat wave. Here’s what they had to say:

1. Slather on sunscreen

“Pets, especially those with short hair, light-colored fur, or exposed skin, can get sunburned,” says Dr. Mellissa Jae, a veterinarian at Los Angeles County Department of Public Health. “It’s not just about discomfort. Sunburn can lead to skin cancer and other serious health issues in pets.”

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You may be wondering: How do I know whether my cat’s or dog’s fur provides enough sun protection? Specific dog breeds at increased risk include chow chows, bulldogs, French bulldogs, dogue de Bordeaux, greyhounds, boxers, English springer spaniels, Cavalier King Charles spaniels, pugs, golden retrievers and Staffordshire bull terriers. Cat breeds at risk include those with thin or no fur coats, such as bambino, sphynx, Donskoy (Russian hairless) and Peterbald, according to Dr. Danielle DeMel, a critical care specialist from ACCESS Specialty Animal Hospital in Pasadena.

Even if your pet has luscious, protective locks, there may still be areas on their body that would benefit from sunscreen, namely those with less fur, like the nose, ears and belly, says Jae.

It’s important to use sunscreen specifically made for animals, Jae says, because most sunscreens for humans contain ingredients like zinc oxide and titanium dioxide that are toxic to pets if ingested. Pet-safe sunscreens, however, are formulated so that if your pet tries to lick the sunscreen off, the worst that can happen is they might get an upset stomach.

“Look for sunscreens labeled safe for pets and pet owners should consult with their veterinarian,” says Jae.

DeMel suggests K-9 Care sunscreen. She notes that dogs and cats, unlike humans, do not convert the sun’s rays into vitamin D as humans do, so there is no benefit for any time in unprotected sun exposure for pets as it is for humans.

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“Pet should be re-applied every two hours when the pet is out in the sun, to help ensure the best protection possible,” DeMel said via email.

DeMel adds that to prevent your pet from licking the sunscreen off after you apply it, as well as an added layer of sun protection, pet owners can dress their pets in a custom-made pet UPF 50 sunsuit, such as a K9TopCoat.

Owners still need to be careful, though, as this can add heat, even though the material is light.

“I would not recommend this as a tool to avoid heat stroke but these clothing items can help protect the skin from sun burn,” says DeMel.

Pet owners can also purchase bandannas, vests and hats for their pets as extra protection (and flair) while on walks, says Madeline Bernstein, president of the Society for the Prevention of Cruelty to Animals Los Angeles.

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2. Look for signs of heatstroke

Understanding the symptoms of heatstroke can save your pet’s life. Early warning signs include heavy panting, lethargy, glazed eyes, rapid heartbeat, difficulty breathing, excessive thirst, staggering and bright-red gum color, says DeMel. Recognizing the early signs of heat-related illnesses and promptly addressing them can prevent serious complications.

“If you suspect a heatstroke, move your pet to a cooler area or use a hand fan on them, apply room temperature water to their body and contact your veterinarian immediately,” DeMel said. “If you don’t act promptly when a pet has a heatstroke, it can lead to kidney failure, lung injury and brain damage.”

DeMel says she has seen more severe heatstroke cases in pets this summer than in prior years, and warns that they can happen very quickly depending on environment and individual risk factors of a pet. For this reason, pet owners must never leave their pets in a car or confined space — even for just a few minutes.

“Bulldogs can become overheated in less than an hour and for some other dogs, it could happen within 10 minutes when they are exposed to extreme heat,” she said.

3. Keep them hydrated

Hydration is key during a heat wave. Temperatures above 80 degrees can be too hot for pets, said Bernstein.

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“Pets can become dehydrated quickly, leading to heatstroke,” she added.

To prevent that from happening, have bowls in different areas of your home and yard and be sure to bring a portable bowl and a water bottle for your dog while on a walk. You could also add a few ice cubes to their water. Dogs require 60 to 80 milliliters of water per kilogram of body weight and cats require 40 to 60 milliliters of water per kilogram of body weight, according to Bernstein.

It is also important to ensure your outdoor doghouses have ventilation at all times, if not they can become a heat trap, Bernstein said.

4. Avoid midday walks

The midday sun is the most intense between 10 a.m. and 3 p.m., making that the worst time for outdoor activities with pets.

“Make sure to shift routines as needed to keep your pet healthy and safe from the heat,” says Dr. Whitney Miller, chief veterinarian at Petco.

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Adjust your schedule to walk your dog early in the morning or late in the evening, when temperatures are cooler. If you have an outdoor cat, consider keeping them inside during this window of time. Protective booties may help a pet feel more comfortable on walks.

Not sure if it’s too hot for your pet outside? Miller suggests an easy litmus test.

“If you are concerned about the ground being too hot, try touching it with your bare hands,” says Miller. “If you can’t hold your hand on the pavement for more than seven seconds, then it is too hot for animal paws.”

5. Groom them — but not too much

Regular haircuts can help prevent dogs from overheating, but don’t get overzealous.

“Grooming is important but pet owners should not shave the dog down to the skin, because then you’re asking for sunburn problems,” says Jae.

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DeMel adds that long-haired cats can be shaved or get haircuts during the summer months if the indoor ambient temperature is high; however, if the cats are kept cool, this is often not needed, because most cats do not tolerate haircuts well without being sedated by a veterinarian.

Some breeds have fur that provides natural insulation against both heat and cold, she adds. Thick-coated breeds and those with double coats like chow chows, Alaskan huskies, and golden retrievers are better at conserving heat in cool temperatures.

“It is thought that double coats can also help the animal stay cool in hot temperatures as the undercoat usually stands upright and may allow improved air flow closer to the skin,” said DeMel. She suggests consulting with a veterinarian before grooming such breeds.

6. Create a cool space

Indoors, ensure your pet has a cool place to retreat. This could be a room with air conditioning, a fan or even a cooling mat designed for pets. A sprinkler toy, freeze toy and bone-shaped ice mold are other great cooling options.

“If you don’t have air conditioning, consider placing ice packs wrapped in towels in your pet’s bed,” says Jae.

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She recommends that L.A. pet owners call 211 if they’re looking for a pet-friendly cooling center nearby.

While inside, you can keep your pet entertained with puzzle toys, treat-dispensing toys and interactive games. This can help them burn energy without the risk of overheating.

“Mental stimulation can be just as tiring as physical exercise,” says Jae.

7. Know the peculiarities of your pet’s breed

Certain breeds are more prone to heat-related issues. All dogs can develop heatstroke, but some may be more at risk than others. Dogs that are overweight, flat-faced or more energetic have a higher chance of developing heatstroke, and the same dog and cat breeds that are at risk of being sunburned may also be at greater risk of a heatstroke.

“These breeds need extra care during heat waves,” says DeMel. “Keep them in cool environments as much as possible and monitor them closely for any signs of distress.”

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Best Christmas gift I ever received : Pop Culture Happy Hour

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Best Christmas gift I ever received : Pop Culture Happy Hour
What’s the best Christmas gift you ever received? You probably didn’t have to think about it; you knew it in your bones. Today, in this encore episode, we’re talking about the actual, tangible gift you found waiting for you under the tree and still think about it from time to time.
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L.A.’s latest viral party spot is … Seafood City. Yes, you read that right

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L.A.’s latest viral party spot is … Seafood City. Yes, you read that right

Under the glow of fluorescent lights at Seafood City market in North Hills, packages of pre-made adobo, salted shrimp fry and and dried anchovies glisten in meat coolers.

A DJ, dressed in a traditional barong, blasts a dance remix of Whitney Houston’s “I Wanna Dance with Somebody” as a crowd gathers to take a shot of fish sauce together.

“That was disgusting!” a man shouts into the mic, flashing a grimacing expression.

Two men smiling gather behind a man in front of a laptop.

At Seafood City, DJs 1OAK, left, EVER ED-E and AYMO spin in barongs, the Philippines’ national formal shirt.

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The smells of lechon and lumpia float through the air. Smiling children munch on halo-halo (a Philippine dessert made with ube ice cream, leche flan and shaved ice). Flags of the Philippines wave in the air as a man in UCLA Health scrubs hops into the center of an energetic dance circle. Employees shoot store coupons out of a money gun and toss bags of Leslie’s Clover Chips into the crowd. Fathers hold their children on their shoulders as a group of college students perform a Tinikling routine, a traditional Philippine dance in which performers step and hop over and between bamboo poles.

“This is so Filipino,” a woman says, in awe of the scene.

Two women dance in the middle of a circle.

Sabria Joaquin, 26, of Los Angeles, left, and Kayla Covington, 19, of Rancho Cucamonga hit the dance floor at “Late Night Madness” in North Hills.

“I came here for groceries,” explains an elderly man, adding that he decided to stay for the party.

Seafood City, the largest Philippine grocery store chain in North America, typically closes at 9 p.m. But on certain Friday and Saturday nights, its produce or seafood aisle turns into a lively dance floor for “Late Night Madness.” On social media, where the gathering has exploded, it looks like a multigenerational nightclub that could use dimmer lighting. But for attendees who frequent the store, it’s more than that. It’s a space for them to celebrate their Filipino heritage through food, music and dance in a familiar setting.

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“This is something that you would never expect to happen — it’s a grocery store,” says Renson Blanco, one of five DJs spinning that night. He grew up going to the store with his family. “My mom would [put] us all in the minivan and come here, and she’d let us run free,” he adds. “It’s comfortable here. It’s safe here.”

1 A woman in a night dress walks behind a lady pushing a cart.

2 Two women in front of bananas eat late night snacks.

3 Two people dance in a grocery aisle.

1. Rhianne Alimboyoguen, 23, of Los Angeles follows an employee through the produce section. 2. Allison Dove, 29, left, and Andrea Edoria, 33, both of Pasadena, enjoy Philippine street food. 3. Katie Nacino, 20, left, Daniel Adrayan, 21, and Sean Espiritu, 21, of the Filipino American Student Assn. at Cal State Northridge, practice tinikling, a traditional Philippine folk dance, in an aisle.

The first Seafood City location opened in 1989 in National City, a suburb of San Diego, which has a nearly 20% Asian population including a rich Filipino community. For its founders, the Go family, the mission was simple: to provide a market where Filipinos and people within the diaspora could comfortably speak their native language and buy familiar products. It’s since become a community anchor. Of the nearly 40 locations in Northern America, at least half of them are based in California, which has the highest population of Asian Americans in the United States.

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The first “Late Night Madness” event happened in September in Daly City, Seafood City’s newest location. The company wanted to launch a street food program at the store’s food hall in a fun and creative way.

The DJ played a selection of hip-hop, pop, soul and classic Pinoy records like VST & Company’s “Awitin Mo, Isasayaw Ko.” Hundreds of people showed up, and videos of people of all ages turning up in the popular supermarket spread like wildfire. So the company decided to continue hosting the event in October during Filipino American History Month and for the rest of the year. It’s since expanded to more locations around the country and in L.A., including Eagle Rock.

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By 10 p.m. at the Seafood City in North Hills, at least 500 people are dancing in the produce section, next to rows of saba bananas, fresh taro leaves and bok choy. The lively crowd forms dance circles throughout the night, taking turns jumping in the center to show off their moves to songs like Earth, Wind & Fire’s “Let’s Groove,” “Nokia” by Drake and Justin Bieber’s “I Just Need Somebody to Love.” At one point, TikToker and artist Adamn Killa hops on the mic and says “If you a Filipino baddie, this is for you,” before doing his viral dance.

Trays of street food for sale.

Among the Philippine street food offerings were pandesal sliders, lumpia-style nachos, lobster balls and various skewers.

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A group of employees dance behind the counter as they serve hungry patrons who fill their trays with various Filipino street food including pandesal sliders (soft Philippine bread filled with adobo, lechon or longganisa) and Lumpia Overload (think nachos, but a bed of lumpia instead of tortilla chips), lobster balls and barbecue chicken skewers. (No alcohol is served.) Meanwhile, a few lone shoppers sprinkle into the store to get their weekly groceries as music blasts through the speakers.

First-generation Filipino American Andrea Edoria of Pasadena says “Late Night Madness” reminded her of the family parties she attended as a child in L.A. and in Manila, where her parents are from.

“Growing up as a child of immigrants, I was kind of self conscious about displaying too much of my culture,” she says between bites of spiral fried potato. She went to the Eagle Rock event with her mother last month as well. “So it kind of fed my inner child to see so many people celebrating this shared culture and experience that we each grew up [with].”

Children and adults dance in a circle.

A multi-generational crowd is drawn to the dance floor. At center is Jade Cavan, 44, of Chatsworth.

Dancers perform between bamboo staffs.

Members of the Filipino American Student Assn. at Cal State Northridge perform a tinikling performance.

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She adds, “I think it’s so important especially now at a time where our country is so divisive and culture is kind of being weaponized, I think it’s a beautiful reminder that we can come together and find something that unites us.”

About 10 minutes before midnight, the grocery store is still bustling with activity. A dance battle breaks out and people begin hyping up the young women. The DJ transitions into slower tracks like Beyoncé’s “Love on Top” and Mariah Carey’s “All I Want for Christmas is You.” The remaining folks sing along loudly as they walk toward the exit, smiles imprinted on their faces. Staff rush to clean up, then huddle together for group photos to memorialize the evening.

Employees clean up a grocery store.

After the final song is played, employees rush to clean up the supermarket.

Patrick Bernardo, 34, of Van Nuys looks at the counter, where a man had been chopping lechon, before stepping outside.

“There’s barely anything left on that pig,” he says, pointing to it as proof that the night was a success.

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10 books to help you understand America as its 250th birthday approaches

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10 books to help you understand America as its 250th birthday approaches

With the nation’s big 2-5-0 coming up next year, NPR staff and critics recommended a lot of U.S.-focused titles for Books We Love, our annual year-end reading guide. Below you’ll find 10 favorites — perfect for the history buff on your gift list, or anyone looking to learn more about how the U.S got to where it is today. Read on, or check out our full 2025 list here.

American Grammar: Race, Education, and the Building of a Nation, by Jarvis R. Givens

American Grammar: Race, Education, and the Building of a Nation, by Jarvis R. Givens

In this deeply researched book, Harvard University professor of education and African American studies Jarvis R. Givens locates 1819 as a “crossroads” in the history of education in the United States. That year, Congress passed the Civilization Fund Act, providing funding for assimilative boarding schools for Native American children, and the governor of Virginia signed an anti-literacy law that made it a crime to teach enslaved people to read and write in schools. Amid the Trump administration’s effort to dismantle the Department of Education, Givens’ clear-eyed assessment of American education offers an opportunity to reflect on the long-standing relationships among race, power and schooling in the U.S. — Kristen Martin, book critic and author of The Sun Won’t Come Out Tomorrow: The Dark History of American Orphanhood

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The Fate of the Day: The War for America, Fort Ticonderoga to Charleston, 1777-1780, by Rick Atkinson

The Fate of the Day: The War for America, Fort Ticonderoga to Charleston, 1777-1780, by Rick Atkinson

I’ve been eagerly waiting years for this book! This is the second volume of Rick Atkinson’s trilogy on the American Revolution. Atkinson makes good use of letters and diaries. You feel like you’re in the middle of a battle, with all the sights, sounds and tragedy. Harrowing tales of hand-to-hand fighting, scalping and desperate evacuations. Fine detail: the waxed mustaches of the Hessian forces, the number of rum barrels distributed to weary and ill-clad troops, the dull thud of cannonballs smacking into ships. The stench of makeshift hospitals, with piles of limbs stacked outside. He carefully lays out how the battles began, and the successes, mistakes and missed opportunities – on both sides. — Tom Bowman, Pentagon reporter

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History Matters, by David McCullough, Dorie McCullough Lawson (contributor), and Michael Hill (contributor)

History Matters, by David McCullough, Dorie McCullough Lawson (contributor), and Michael Hill (contributor)

If history can be a comfort read, this is it. David McCullough’s daughter Dorie McCullough Lawson and his longtime researcher, Michael Hill, assembled this posthumous collection over two years. Some of the historian’s old manuscripts and files were kept in a New England barn, so the occasional acorn and nest turned up along with the historian’s glorious observations about Americans and their history. The essay subjects are diverse – painter Thomas Eakins, Harriet Beecher Stowe in Paris, “A Book on Every Bed” (it will melt your heart). One theme emerges that you might find reassuring in its own way: There was no “simpler time.” — Shannon Rhoades, supervising senior editor, Weekend Edition

Last Seen: The Enduring Search by Formerly Enslaved People to Find Their Lost Families, by Judith Giesberg

Last Seen: The Enduring Search by Formerly Enslaved People to Find Their Lost Families, by Judith Giesberg

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In 2017, historian Judith Giesberg and her team of graduate student researchers launched a website called the “Last Seen” project. It now contains over 5,000 ads placed in newspapers by formerly enslaved people hoping to find family members separated by slavery. The ads span the 1830s to the 1920s and serve as portals “into the lived experience of slavery.” In Last Seen, her book drawn from that monumental website, Giesberg closely reads 10 of those ads placed in search of lost children, mothers, wives, siblings and comrades who served in the United States Colored Troops during the Civil War. — Maureen Corrigan, book critic, Fresh Air

Medicine River: A Story of Survival and the Legacy of Indian Boarding Schools, by Mary Annette Pember

Medicine River: A Story of Survival and the Legacy of Indian Boarding Schools, by Mary Annette Pember

Mary Annette Pember, a citizen of the Red Cliff Band of Wisconsin Ojibwe and a national correspondent at ICT News, grew up in the 1950s and 1960s as her mother’s “secret confessor,” listening to fairy-tale-like stories of the horrors she endured at an assimilative boarding school. In Medicine River, Pember traces the repercussions of her mother’s maltreatment, situating her family’s story within the United States’ systemic use of education to eradicate Native cultures. Through an approach that is “part journalistic research, part spiritual pilgrimage,” Pember provides a cuttingly personal account of the history of federally funded Indian boarding schools and a moving look at how Indigenous traditions and rituals can light the path for healing. — Kristen Martin, book critic and author of The Sun Won’t Come Out Tomorrow: The Dark History of American Orphanhood

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Mother Emanuel: Two Centuries of Race, Resistance, and Forgiveness in One Charleston Church, by Kevin Sack

Mother Emanuel: Two Centuries of Race, Resistance, and Forgiveness in One Charleston Church, by Kevin Sack

There was great symbolism when a white supremacist targeted Charleston’s Mother Emanuel African Methodist Episcopal Church, killing nine Black worshippers as a means to ignite a race war. As we learn in this deeply researched history, the congregation has been involved in the struggle for racial justice ever since it was founded in an “act of bold subversion” by enslaved and free African Americans in the 1800s. I am struck by the stories of clergy and members who fought against seemingly insurmountable odds at nearly every turn of history, truly living out their faith and believing in a better America. — Debbie Elliott, correspondent, National Desk

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There Is No Place for Us: Working and Homeless in America, by Brian Goldstone

There Is No Place for Us: Working and Homeless in America, by Brian Goldstone

In this paradigm-shifting, immersive book, journalist and anthropologist Brian Goldstone follows five families in Atlanta who, despite working full time, struggle to stay housed amid gentrification, a lack of tenants’ rights and low wages. These families, all Black, fall into a “shadow realm” – they are not considered officially homeless by the federal government, but lack a fixed living place as they double up with friends and family, sleep in their cars, or pay exorbitant rates at extended-stay hotels. Woven throughout their stories is a trenchant exploration of how America’s disinvestment in public housing and relentless pursuit of free-market growth have fueled housing insecurity for poor working families. — Kristen Martin, book critic and author of The Sun Won’t Come Out Tomorrow: The Dark History of American Orphanhood

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The War of Art: A History of Artists' Protest In America, by Lauren O'Neill-Butler

The War of Art: A History of Artists’ Protest In America, by Lauren O’Neill-Butler

This book is about the creative – if often short-lived and not always successful – ways in which artists have fought for social change in the U.S. since the 1960s. Personal favorite: a chapter on how the scrappy video collective, Top Value Television (TVTV), changed the public’s view of political conventions. With artist-led protests once again becoming a thing – from the thousands of actors and filmmakers who recently pledged to boycott the Israeli movie industry in response to the humanitarian crisis in Gaza, to the presence of a 12-foot statue depicting President Trump and the late sex offender Jeffrey Epstein frolicking on the National Mall, this book about the past provides a powerful frame for thinking about artist-led actions today. — Chloe Veltman, correspondent, Culture Desk

We the People: A History of the U.S. Constitution, by Jill Lepore

We the People: A History of the U.S. Constitution, by Jill Lepore

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As the U.S. approaches the 250th anniversary of its founding, it feels like an appropriate time to reflect on where we’re at as a country and how we got here. We the People, by Jill Lepore, a history and law professor at Harvard University, helps satisfy that impulse. It tells the story of the U.S. Constitution, which is among the world’s oldest constitutions. Lepore focuses on battles over amendments, which were fought not just by politicians but by ordinary Americans. The founders designed the Constitution to be amended, but it has become much more difficult to do so over the years. As the Constitution becomes harder to amend, Lepore writes, the risk of political violence becomes greater. — Milton Guevara, producer, Morning Edition and Up First

Who Is Government?: The Untold Story of Public Service, by Michael Lewis (editor)

Who Is Government?: The Untold Story of Public Service, by Michael Lewis (editor)

Thousands of unsung heroes in the government are making life better for Americans. But because of bureaucracies being made up of bureaucrats, we rarely hear those stories. This book showcases them. Like a coal-mining safety official who helped the U.S. reach zero mine-collapse deaths. Or the man who has led the National Cemetery Administration to the top of the American Customer Satisfaction Index. As the federal government is in its biggest shake-up in a generation, it’s worth learning about where the bright spots are. — Darian Woods, host, The Indicator from Planet Money

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This is just a fraction of the 380+ titles we included in Books We Love this year. Click here to check out this year’s titles, or browse nearly 4,000 books from the last 13 years.

An assortment of book covers from the 2025 edition of Books We Love.
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