North Carolina
Swim & Dive Sweeps Dual Meet At Duke – University of North Carolina Athletics
It was the largest margin of victory in the series for the UNC men since 2001, when they posted a 162-point win over the Blue Devils, 227-65. The 219 points were the most Carolina accumulated in the series since 2001.
The men’s team won 14 of 16 events on the men’s side, sweeping the 200 fly, 50 free, 100 free, and 200 breast.
“I’m really proud of our men’s team for taking control of the meet from the get-go,” UNC head coach Mark Gangloff said. “We put some people in different events, and they stepped up, and that’s exactly what I’ve asked them to be all semester – a team of great racers.
“We knew the women’s meet would be close and might come down to the last relay. We knew we had a team that could come here and beat them, but you have to execute, and they did that. I’m super proud of them.”
Greer Pattison, Delaney Carlton, Madeline Smith and Elizabeth Sowards teamed up in the final relay to give the UNC women their third straight win in the series.
The Tar Heels trailed by 0.50 seconds when Sowards hit the water for the anchor leg and after 50 yards, she had pulled in front by 0.67 seconds and touched just in front of Duke’s Sally Foley for the win.
“I’m not sure that quartet has ever been up in a relay, but they’ve all had a hot hand lately, and we let it ride. I’m extremely happy for Elizabeth. She’s such a hard worker and has been a great leader for our team.”
It was the UNC women’s second relay win of the meet after opening the competition with a victory in the 200-yard medley that included Pattison, Carlton, Skyler Smith, and Ellie VanNote.
Carlton and VanNote also recorded individual wins, with Carlton winning the 100 free and VanNote the 100 fly.
Sophomore Lily Reader finished over seven seconds ahead of the field to win the 1000 free. She missed sweeping the distance-free events by two-tenths of a second in the 500 free events to finish in second place.
Aranza Vazquez Montaño swept the diving events for the fifth time in six meets this season, posting a score of 349.95 on the one-meter springboard and 368.78 in the three-meter competition.
Freshman Ellie Joyce finished second in the one-meter event with a score of 307.95.
With victory assured, the men’s team closed the meet by taking the first two spots in the 400 free relay.
Freshmen Ben Delmar and Keith Williams each won a pair of events, with Delmar sweeping the breaststroke races and Williams coming home first in both distance-free events.
Delmar was dominant in his events, winning the 100 breast by 3.31 seconds and the 200 by 6.38 seconds, touching in a time of 1:56.90.
Williams finished nearly a full second ahead of teammate Jack Donovan to win the 500. He was more than a second faster than classmate Craig Bohlman in the 1000 free.
Louis Dramm (200 free), Walker Davis (100 back), Patrick Hussey (200 fly), Tyler Roberton (50 free), Matthew Van Deusen (100 Free), Colin Whelehan (200 back) and Boyd Polke (100 fly) were all victorious as well.
The UNC men finished the dual meet season with a 5-2 record, while the Carolina women registered a 4-2-1 mark.
Carolina returns to competition at the Cavalier Invitational in Charlottesville, Va., which will be held Feb. 9 – 11.
North Carolina
Ex-senator’s wife, 75, found escaped inmate cowering in the backseat of her car: ‘I was shaking like a leaf’
The 75-year-old wife of a former Republican North Carolina senator had a frightening start to her week when she discovered an escaped inmate hiding in the backseat of her car, according to local reports.
Marie Steinburg, married to ex-State Senator Bob Steinberg, left her Edenton home for work around 7:30 a.m. Monday when she unlocked her Honda Civic and found 23-year-old accused thief Charles Babb cowering in the backseat, with a blanket wrapped around his orange prison jumpsuit.
“I headed out the door, and I clicked the unlock, and it must have scared the guy, because the next thing I know, I saw something moving in my backseat,” the startled senior said, WTKR reported.
“I kept backing up little by little by little because I thought, I don’t know what this man is going to do.”
Babb — who police said escaped from the Chowan County Detention Center Sunday night — then jumped out the car.
While residents were urged to lock their doors and windows, stay inside, and avoid interacting with the armed and dangerous fugitive, Steinburg said she remained calm and began talking to him.
“I figured if I was nice to him, he’d be nice to me,” she said, WAVY reported.
“I just figured that was the thing to do because I didn’t know if he was really dangerous,” Steinburg explained, adding that “he kept saying, ‘I’m sorry, I’m sorry, I’m sorry. I’m so cold.’ And, you know, I was startled and I know he was too. And I said, “Well, hey, let me go in and get you a coat.’”
Steinburg said Babb then turned and raced down the driveway — reportedly leaving behind his prison sandals and a face mask — as she ran inside, called out to her husband, and dialed 911.
“I got in as fast as I could,” she recalled, according to WTKR.
“I was shaking like a leaf, and I could barely get the key in the lock, but I did.”
The Edenton Police Department apprehended the convict nearby shortly thereafter.
Police did not give details on how Babb escaped jail, other than to say he used a make-shift edged weapon. He was being held on felony breaking and entering and larceny charges before his breakout, according to the Daily Advance.
Her husband, who advocated for prison reform during his 10 years in office, praised his wife for how she handled the terrifying situation, believing a higher power was looking out for them.
The couple added that they will never forget to lock their car doors again.
“Oh let me tell you, if I don’t, [my husband] is gonna,” a relieved Steinberg said.
“It’s one of those things that we learned.”
The Chowan County Sheriff’s Office has since launched an investigation into Babb’s jailbreak.
North Carolina
How Seth Trimble’s Injury Unlocked North Carolina’s Potential
Injuries are an unfortunate element in sports, and that has been relevant for the North Carolina Tar Heels this season. Now, most of the time, those injuries occur in games or practices. That was not the case for Seth Trimble, who suffered a broken arm in a workout accident.
The senior guard has not played since the second game of the season against the Kansas Jayhawks on Nov. 7.
Although the injury forced the Tar Heels’ coaching staff and players into an uncomfortable situation, the team has responded, winning six of seven games in Trimble’s absence. You never want to see a player suffer a significant injury, but in this particular case, it has opened the door to possibilities that North Carolina may not have been aware of if this never transpired.
Here is why Trimble’s injury has not been doom and gloom for the Tar Heels in this early portion of the season.
Unlocking a Potential Star Off the Bench
Before the last two games, North Carolina’s backcourt situation appeared to be a significant shortcoming for the Tar Heels. Because of that, Davis was forced to expand his bench with the hopes of unlocking the offense while supplying consistent production.
That has elevated freshman guard Derek Dixon’s role in the rotation, which has proven to be pivotal in North Carolina’s wins in the last two games against Kentucky and Georgetown. During that span, the 6-foot-5 guard has averaged 11.5 points while shooting 53.3 percent from the field and 50 percent from three-point range.
With the rotation becoming solidified in recent weeks, head coach Hubert Davis explained how the backcourt has taken shape following the Tar Heels’ win over Georgetown on Sunday.
- “I really like [Kyan] and Derek [Dixon] on the floor at the same time,” Davis continued. “I’ve always said that I love multiple ball handlers. You can’t take us out of our offense. And with those two, with the way that Georgetown was switching defenses, we always had somebody that can handle the basketball and get us into a set and get us organized.”
- “So, it’s trying to figure out rotations,” Davis continued. “And then when Seth comes back, it’s finding it again. Different combinations is one of the things that I was excited about coming into the season. That is the versatility that we have, that we can throw out a number of different rotations out there that can be really effective on the floor.”
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North Carolina
Seasonal flu virus numbers increase across NC; NCDHHS shares tips to stay healthy this season
RALEIGH, N.C. (WTVD) — Flu-related illnesses and deaths have been rising across the state, according to the North Carolina Department of Health and Human Services.
Three flu-related deaths were reported within the past week, bringing the number of deaths to nine this season.
North Carolina reported 542 flu-related deaths for the 2024-25 respiratory virus season; this is the highest number of statewide flu deaths ever recorded in NC.
So far, no flu-related deaths in children have been reported in North Carolina.
SEE ALSO | Flu concerns grow in US as UK sees more cases among kids
Influenza A (H3N2) virus strain known as subclade K has spread worldwide, and it is the most often reported flu virus so far this season in the U.S.
State Epidemiologist Zack Moore says the flu is spreading quickly in our state and says flu vaccines are the most important tool to protect yourself from illness or death.
As holiday travel and gatherings ramp up, NCDHHS shares the following tips to keep yourself and loved ones safe and healthy:
- Regularly wash your hands with soap and water. Alcohol-based sanitizers can help prevent the spread of some respiratory viruses.
- Avoid touching your eyes, mouth, and nose.
- Clean and disinfect surfaces and objects that are often touched.
- Cover coughs and sneezes with a tissue and throw it away into the trash.
Stay home when sick: Avoid going out if you can and take steps to prevent spreading the flu to others in your home, such as using a separate bathroom, not sharing cups, towels and utensils, and wearing a mask when around other people.
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