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Washington Nationals’ Four Best Contracts on Next Season’s Payroll

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Washington Nationals’ Four Best Contracts on Next Season’s Payroll


The Washington Nationals showed the world in 2024 that their rebuild this time may not be as lengthy as their previous rebuilds.

While they do still have a long way to go to be competitive in the toughest division in baseball, the National League East, their young core has started to make their Major League debuts and prove that the hype surrounding them was justified.

It is only a matter of time before the Nationals are back on the island of relevancy, and these four contracts on their 2025 payroll are massive boons to their success.

All figures accurate as of December 2

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Dylan Crews was the No. 2 overall pick of the 2023 MLB draft and quickly rose through the minor leagues before making his Major League debut on Aug. 26.

While his Major League numbers may not look that promising on the surface, it was a small sample size, and when you dive deeper, things begin to look much better.

First, Crews batted .219/.288/.353 with three home runs, eight RBI, 12 stolen bases, and an 82 OPS+ across 132 plate appearances in 31 games.

However, over the last week of the season, Crews batted a much better .286/.400/.429 with no home runs or RBI, three stolen bases, and a 144 OPS+.

The rookie had an xBA of .253 for his time in the Majors and an xSLG of .418, so there was a good bit of bad luck playing into his results.

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Crews is under team control for at least five more years, and after seemingly finding his footing at the Major League level to end 2024, it could be off to the races in 2025.

Pre-Arb, League Minimum

Derek Law is a journeyman relief pitcher, who has been much too good throughout his career to not have a forever home with a contending team.

That was no different in 2024, as the reliever was a free agent until Washington signed him to a one-year, $1.5 million deal on February 21.

Law would go on to pitch to a 2.60 ERA across 90 innings in 75 games with 76 strikeouts and a 155 ERA+.

The 34-year-old is arbitration eligible for one more year and will spend more than one season with a team for only the third time since his Major League debut in 2016.

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Arbitration Projection of $3 million

MacKenzie Gore is an interesting piece in the middle of the Nationals rotation.

He joined the club as part of the trade that sent Juan Soto to the San Diego Padres in 2022 and made his team debut in 2023.

He has improved his production and his innings count in each of his three seasons in the Majors, with an 84 ERA+ across 70 innings in 2022, a 96 ERA+ across 136 1/3 innings in 2023, and a 103 ERA+ across 166 1/3 innings in 2024.

His success this year came from an extra mile-per-hour added onto his fastball, seemingly from using it less throughout the campaign.

In 2022 and 2023, Gore used his fastball 61 percent and 59 percent respectively, but dropped down to 55 percent in 2024, mixing his pitches more, and throwing that pitch harder, leading to more whiffs.

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If Gore can continue his string of yearly improvements, perhaps even dropping the fastball usage to 50 percent, he will be an even bigger piece of the team’s rotation.

Arbitration Projection of $3.1 Million

Left fielder James Wood was another part of the Soto trade in 2022, but he did not make his Major League debut until this year.

Patience proved to be a virtue, however, as the young star produced a promising 122 OPS+ across 336 plate appearances in 79 games.

When Wood connects with the ball, he does not miss, carrying an elite exit velocity (92.8 MPH) and hard-hit rate (52 percent) while pairing those skills with an elite chase rate (21 percent) and walk rate (11.6 percent).

Wood needs to get under the ball more and try and drive it into the gap if he wants to take that next step forward in his game, as he carried a 2.4 launch angle, showing that he got on top of the ball and drove it into the ground more often than not.

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With how hard he can hit baseballs if he can improve that launch angle, he will quickly become one of the preeminent power threats in the game today, all at the low low price of league minimum.

Pre-Arb, League Minimum



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Cowboys 2025 rookie report: Promise and problems against Washington

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Cowboys 2025 rookie report: Promise and problems against Washington


The Dallas Cowboys managed to scrape a win on Christmas Day against the Washington Commanders in a game that got close, closer than what some fans would have preferred. But how did the Cowboys rookie class perform during the divisional victory? Let’s take a look.

(Game stats- Snaps: 92, Pass Blocks: 49, Pressures: 1, Sacks: 2, Penalties: 1)

Booker turned in another heavy-workload performance against Washington on Christmas Day, playing all 92 offensive snaps and earning a 74.6 overall grade, one of the better marks on the Cowboys’ offense in the 30–23 win. Dallas leaned hard on the interior run game, piling up 211 rushing yards and repeatedly gashing the middle of the Commanders’ front. Booker was a big part of those double teams and combo blocks with Cooper Beebe, helping Malik Davis and Javonte Williams stay on schedule and letting Brian Schottenheimer live in fourth-and-short territory.

It wasn’t a clean day in protection for the unit as a whole. Dak Prescott was sacked six times and hit repeatedly, with rookie phenom Jer’Zhan Newton racking up three sacks and five QB hits as Washington generated 19 total pressures. Interior pressure was prominent in postgame breakdowns, so Booker clearly had some rough snaps dealing with Newton’s quickness and power on games and stunts, even if not every sack can be laid at his feet.

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One blemish on his night was an early bad penalty flagged on Booker on the opening drive, which, paired with a sack, put the offense behind the chains before they worked their way back into scoring range. To his credit, the moment didn’t snowball. He settled in, and as the game wore on his physicality in the run game helped Dallas salt away clock on multiple long marches in the second half.

(Game stats- Snaps: 39, Total Tackles: 2, Pressures: 3, Sacks: 0, TFL: 0)

Ezeiruaku had one of his quietest games of the season against Washington, more solid in assignment than impactful on the stat sheet. He was on the field for just 26 defensive snaps off the edge and registered only one total tackle with zero sacks, zero tackles for loss, and one total pressure. With the Cowboys generating only two sacks and three quarterback hits as a team and still allowing 8.6 yards per play and 138 rushing yards on just 17 carries, this was clearly not a night where the front consistently lived in the Commanders’ backfield.

Through this week, PFF has Ezeiruaku at a 76.4 overall grade with 35 total pressures on 580 snaps, ranking him among the league’s better rookie edge defenders. Pre-game advanced scouting had highlighted his recent 25% pass-rush win rate and 12% pressure rate over the previous month, even though that stretch produced hits rather than sacks. Against Washington, that underlying disruption never really showed up in the box score. He finished the game in a low-impact role while others, notably Jadeveon Clowney and Quinnen Williams, handled the actual finishing on Josh Johnson.

(Game stats- Snaps: 42, Total Tackles: 6, PBU: 1, INT: 0, TD Allowed: 0, RTG Allowed: 109.7)

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Revel’s Christmas Day against Washington was another bumpy outing in what has become a tough rookie year, and it ended in a way that almost certainly pushes his focus to 2026. PFF graded him at 50.1 overall, the third-worst mark on the Cowboys’ defense, with of 43.0 against the run, 33.5 in tackling and 59.4 in coverage. On the coverage side of things, he was targeted six times and allowed four catches for 84 yards, his second straight game giving up 80-plus yards, as Washington repeatedly found space on his side of the field. The tackling issues that have dogged him all season showed up again too, he’s now credited with eight missed tackles (18.6%) on the year, and open-field whiffs in this game turned short gains into bigger plays.

Midway through the second half he took a blow to the head, walked off slowly and did not return. Postgame reports confirmed he’s been placed in the concussion protocol, with the team acknowledging he faces an uphill battle to be cleared for Week 18. With only one game left and nothing to play for in the standings, there’s a good argument for Dallas to shut him down, effectively ending his rookie season so he can recover fully and attack 2026. That might be the wisest move given his backdrop coming off an ACL tear, missing the entire offseason program, camp, preseason and a big chunk of the regular season.

(Game stats- Snaps: 36, Total Tackles: 6 TFL: 0, Sacks: 0)

James finally looked like a real part of the defensive plan against Washington, not just a special-teams body. He played 36 defensive snaps, his heaviest load in weeks, and he responded with six total tackles, tied among Dallas’ leaders on the night. He didn’t register a sack, tackle for loss, or any takeaways, and he stayed out of the penalty column, so his stat line is all about volume rather than splash. The Commanders ran only 41 offensive plays but still churned out 138 rushing yards thanks in large part to Jacory Croskey-Merritt’s 72-yard touchdown. James spent most of the evening in clean-up mode by fitting inside runs, rallying to Johnson’s checkdowns and helping get bodies on the ground after chunk gains rather than creating those big negative plays himself.

It’s fair to be harsh on the linebacker group as a whole, especially Kenneth Murray, and calling the heavy dose of Murray and James ugly against the run is also a fair criticism as Washington found creases between the tackles. On film, it’s a mixed bag for James, he was active and around the ball, but there were snaps where he got caught in traffic or arrived a beat late on cutbacks, contributing to a run defense that gave up far too much on a low play count. At the same time, this game underlined why Dallas has been nudging his role upward as he handled a starter-level snap share without blowing assignments, and his six stops push his season totals into genuine starter territory.

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The best way to call James’ game is it was a busy but imperfect outing. James was heavily involved, did enough to look like a viable long-term piece, but he was also part of a front seven that made Washington’s ground game look more efficient than it should have.

(Game stats- Snaps: 18, Total Tackles: 1

*Snap count are all special team snaps*

Clark’s Christmas Day against Washington was another quiet but functional special-teams outing. He didn’t log any defensive snaps, with his entire workload coming in the kicking game as a core coverage and return-unit player. On those snaps he made one tackle and didn’t factor into any of the big swings. For a depth safety in his role, that kind of you didn’t notice him performance is basically neutral. He did his assignment work on special teams, avoided hurting the Cowboys in a game where field position and explosive runs were already a problem, but didn’t provide the kind of momentum-changing play that would jump off the tape going into 2026.

(Game stats- Snaps: 15, Total Tackles: 0)

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*Snap count include special team snaps*

Bridges played almost entirely on special teams, with just a tiny glimpse of him on defense. He logged the bulk of his work on the kicking units, running lanes, taking on blocks and doing the dirty work that doesn’t show up much in the box score but matters for field position and consistency. On defense he saw only two snaps, essentially a cameo as an emergency outside corner rather than a true part of the game plan, and he didn’t figure in any major targets or tackles on those plays. Bridges handled his special-teams role and gave Dallas a reliable back-end option without ever having the kind of exposure that would define the game one way or the other.



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Loved ones remember fallen Washington State Trooper born in Hawaii

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Loved ones remember fallen Washington State Trooper born in Hawaii


TACOMA, Wash. (HawaiiNewsNow) – Colleagues and loved ones gathered to honor the life and service of Mililani High School graduate Tara-Marysa Guting, 29, who died in the line of duty as a trooper in Washington State.

Tara-Marysa’s older sister, Shannen Tanaka, spoke at the funeral.

“Tara, although our heart aches with your absence, we know you did not leave us behind. You remain bound to us by love that does not end. You remain just beyond our sight until the day we are able to be together again. We love you,” Tanaka said.

She delivered an emotional eulogy as she stood at the podium with siblings Troy and Ariana Hirata at Saturday’s memorial service.

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“I don’t know how familiar you all are with the movie Lilo and Stitch, but there’s a quote that says Ohana means family, family means nobody gets left behind. It was a sentiment that Tara lived by,” her sister said. “Ohana, in its deepest sense, is unconditional love, support and inclusion. It reaches beyond blood.”

The Washington State Patrol Trooper was struck and killed while responding to a crash in Tacoma.

The 2014 Mililani graduate leaves behind her husband Tim, who serves as a Deputy State Fire Marshal at the Washington State Patrol Fire Training Academy.

Together they had four pets.

Tara-Marysa was one of many first responders in her family, including her brother-in-law Devin Tanaka.

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DEVIN TANAKA, TARA’S BROTHER IN LAW>

“Tara’s passing is a devastating loss to a family who knows all too well both the rewards and risk of public service,” Devin Tanaka said. “We will never forget Tara, nor the 33 heroes that died members serving the State of Washington State Patrol.”

Friends and coworkers say Tara-Marysa left an impact on everyone she met.

“Tara you were my safe place, you made the world feel softer, more funny and exceedingly more manageable just by being in it, and even though I don’t know how to exist in a world where I can’t sit next to you on that couch again, I do know this, your love did not leave with you,” said Lily Guerrero, Tara-Marysa’s best friend.

One of her co-workers said, “It felt like every other day she was bringing some sort of gift or Hawaiian snack to literally every person in the building where we worked just to spread a little bit of joy.”

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The funeral ended with a solemn salute for Guting.

She was the 34th person to die in the line of duty in the 105-year history of the Washington State Patrol.



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Washington Amber Alert: Cheyanna Howell missing from Lummi Nation

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Washington Amber Alert: Cheyanna Howell missing from Lummi Nation


A Washington State Amber Alert has been issued for 14-year-old Cheyanne Howell after she was reported missing from Lummi Nation, tribal officials say. Anyone with information is urged to call 911 immediately.

Cheyanna was last seen at around 2 a.m. on Saturday when she left Bellingham with another individual, according to the amber alert. Specific details about the circumstances of her disappearance were not immediately released.

Cheyanna is described as a 14-year-old female with brown hair and brown eyes, standing 5 feet 5 inches tall and weighing 200 pounds. She wears glasses and was last seen wearing a pink camouflage zip-up sweatshirt, possibly red pants and carrying a gray backpack.

Cheyanna is believed to have been taken in a white 2003 Lexus LS430 with Washington state license plate CLX6617. No information has been released about the person she left with.

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Earlier on Saturday, police issued a Missing Indigenous Person Alert (MIPA) for Cheyanna, but it was later upgraded to an Amber Alert.

Anyone who sees Cheyanna or the suspect vehicle is urged to call 911 immediately, or call the Lummi Nation Police Department at 360-676-6911 if you have any other information that could help investigators. You can also call the Washington State Patrol.

This is an amber alert. Please check back or follow @BNONews on Twitter as details become available. If you want to receive breaking news alerts by email, click here to sign up. You can also like us on Facebook by clicking here.

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