Step it up. The health benefits of a daily walk are well established; a constitutional walk reduces the risk of heart disease, lowers blood pressure and...
Experts have long debated the best time to exercise, but now, researchers have identified two sweet spot sweat intervals that could play a “crucial role” in...
Got a lot on your mind to work out? Maybe last week’s workout is to blame. A new study reports that our brains do not respond...
Moderate or vigorous exercise may lower the risk of ALS, a fatal disease, for men but not women, new research finds. The study, published Wednesday in...
Tri-state area taxpayers can expect the biggest shakedown from Uncle Sam. New York, New Jersey and Connecticut rank among the top five states for residents paying...
Tired of working out? There may soon be a pill for that. A new “exercise pill” could potentially replace some — not all — of the...
Everyone loves a snack, but this one could come with some health benefits. It turns out daily so-called “exercise snacks” — about a minute or two...
Want a mind increase? Health might not be for you! It’s extra frequent than to not hear exercising will present a variety of psychological well being...
