Study Finds Tai Chi Outperforms Many Other Forms of Exercise (Picture Credit – iStock) Feeling stuck in your workout routine without noticing much improvement in your...
When Donald arrives at the Indigenous Wellness Clinic weekly exercise session at the University of Alberta’s Saville Community Sports Centre, he heads straight to the bike...
Research Highlights: Living in neighborhoods with more recreational and fitness centers may influence people’s engagement in physical activity during the first year after a stroke....
When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session?...
An exploratory study has shown that light, regular exercise can improve the cognitive, as well as physical, health of adults with Down syndrome. The Mindsets study,...
Getting enough physical activity can make both your body and mind feel better. It can also help prevent or delay health problems. Now, researchers are looking...
DALLAS, September 8, 2023 — This back to school season the American Heart Association and the National Football League (NFL), in collaboration with its 32 NFL clubs,...
In a recent study published in the Nutrients Journal, researchers evaluated the effects of oral cannabidiol (CBD) administration on the health and fitness of healthy adults....
In a recent study published in the journal Progress in Cardiovascular Diseases, researchers explore whether exercise could be used to treat anxiety. Study: Is exercise a viable therapy...
Bodily exercise throughout being pregnant is helpful for each maternal and fetal well being. Wholesome pregnant girls are suggested to take part in not less than 150...
