Sean Durzi held a coffee cup in the air and yelled, “Mocha latte, anyone?” The Utah Hockey Club defenseman was behind the counter at a Salt...
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains the many different protein powder options and how...
Chad Jones | Lincoln Land Community College The winter holiday season is my favorite time of the year. I think many people would agree with me...
Black Friday is a great time to stock up on fitness essentials, whether for gifts—or for yourself. When the weather is too frightful to commute to...
Listen to article (1 minute) Anyone who marched to school with a backpack full of books has already tried an exercise routine catching fire in the...
/cloudfront-us-east-1.images.arcpublishing.com/gray/7MWDFPVPJVDA7KMZ2ZEZ6F7RJQ.jpg "437 Project sends off runners for journey across South Dakota")
SIOUX FALLS, S.D. (Dakota News Now) – On Wednesday morning, The 437 Project sent off the runners who will complete the 437-mile journey across the state....
SUMMER’S HERE and the livin’ is lazy. So when I learned of a wearable suit that stimulates your muscles while you exercise with virtual coaches and...
/cloudfront-us-east-1.images.arcpublishing.com/gray/YLR65W64KFHBXAGCVHOU5YLPCQ.jpeg "How the extreme heat wave in Arizona is impacting our physical health")
PHOENIX (3TV/CBS 5) – The intense heat we are experiencing this week and next impacts how people feel daily. Two straight weeks of temperatures at 110...
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/UNAZX6TLKBDMJLLZRZ6BYBBPBI.jpg "Comment: The importance of vigorous physical activity")
As research uncovers more about the importance of vigorous physical activity we are becoming more understanding about the significance of it. Photo / 123rf OPINION Research...
Pilates was touted for many years because the exercise that might assist you obtain the lengthy, lean muscular tissues of a ballet dancer. In consequence, girls...
