NEWYou can now listen to Fox News articles! Recent studies have shown that even if you feel healthy and fit, your immune system could be aging...
NEWYou can now listen to Fox News articles! Starting the morning on the right foot can pave the way for a successful day. A new wellness...
NEWYou can now listen to Fox News articles! This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend,...
NEWYou can now listen to Fox News articles! Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant...
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder...
NEWYou can now listen to Fox News articles! Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the...
NEWYou can now listen to Fox News articles! Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now...
Here’s the one exercise our mobility coach says to do every single day Mobility coach Dana Santas has shown CNN’s audience dozens of exercises and workouts...
