Health
Doctors warn of ‘looksmaxxing’ dangers after influencer’s livestream emergency
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“Clavicular,” the controversial “looksmaxxing” influencer, was reportedly hospitalized due to a suspected overdose Tuesday night during a livestream.
The Miami content creator, 20, posted a photo of his bloody face and commented on X Wednesday.
“Just got home, that was brutal. All of the substances are just [to] cope, trying to feel neurotypical while being in public, but obviously, that isn’t a real solution. The worst part of tonight was my face descending from the life support mask.”
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The influencer, whose real name is Braden Peters, was hospitalized after his livestream was cut short when he began slurring his words and repeating phrases, according to reports.
What is ‘looksmaxxing’ and why is it trending?
Looksmaxxing is a social media trend focused on enhancing appearance, ranging from basic skin care to extreme practices like hitting cheekbones with hammers to alter facial structure.
Looksmaxxing is a social media trend focused on enhancing appearance, ranging from basic skin care to extreme practices like hitting cheekbones with hammers to alter facial structure. (iStock)
The potentially dangerous trend has been popular with young males, plastic surgeons told Fox News Digital.
“In my practice, we’ve seen it primarily in young men in their 20s,” Dr. Josef Hadeed, a plastic surgeon in Beverly Hills, California, told Fox News Digital. “We have had a few women, but I’d say by and large, it’s been mostly men who have come into our office wanting these various looksmaxxing procedures.”
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“Patients are increasingly seeking to align how they look with how they feel,” he said. “The difference today is that the tools and technologies available to achieve that have never been more advanced or more accessible.”
Looksmaxxing can be divided into two categories: “softmaxxing” and “hardmaxxing,” according to Hadeed. Softmaxxing is a more simple, non-invasive approach to improving one’s looks.
The potentially dangerous trend has been popular with young males, plastic surgeons told Fox News Digital. (iStock)
“It’s really like self-care or grooming – things like going to the gym on a regular basis to try to improve your body composition, or using various skincare products to try to improve your skin texture,” the surgeon said.
Softmaxxing techniques – which can also include teeth whitening, beard grooming, or upgrading a wardrobe or hairstyle – are not usually a problem, according to Hadeed. Hardmaxxing, which involves more extreme measures, can have riskier consequences.
“Even minimally invasive treatments carry real risks if performed incorrectly or by an untrained provider.”
Some individuals in the looksmaxxing online community do things like “bone smashing,” Hadeed said.
“[It’s] literally what it sounds like, where you smash the bones to change the facial structure, and that is obviously not recommended because it can lead to potential complications,” he warned.
“Once you cross that line and start getting into more extreme things, I feel like that’s where most plastic surgeons should draw the line.”
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Dr. C. Bob Basu, president of the American Society of Plastic Surgeons, said the biggest safety risks with the looksmaxxing trend come from pursuing treatments without proper medical guidance.
Looksmaxxing can be divided into two categories: “softmaxxing” and “hardmaxxing.” Softmaxxing is a more simple, non-invasive simple approach to improving one’s looks. (iStock)
“Social media can make procedures seem easy or risk-free, but even minimally invasive treatments carry real risks if performed incorrectly or by an untrained provider,” the Houston-based plastic surgeon told Fox News Digital.
To achieve quality results, it is critical to be treated by a board-certified plastic surgeon who understands both safety and anatomy, Basu advised.
What’s driving the trend?
The convergence of social media, constant digital visibility and “unprecedented access to aesthetic treatments” – along with a cultural shift toward optimizing wellness and longevity – are fueling the looksmaxxing trend, according to Basu.
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Hadeed agreed, noting that social media puts pressure on individuals to look perfect.
“People are constantly comparing themselves to other people online,” he told Fox News Digital. “It can quickly develop into body dysmorphia for a lot of people, and that’s when they start pursuing more and more procedures that they don’t need by any stretch – it’s kind of like keeping up with the Joneses.”
Both plastic surgeons emphasized the importance of taking a responsible approach when considering the looksmaxxing trend. (iStock)
Dr. Nancy Frye, a professor in the psychology department at Long Island University in Brookville, New York, also weighed in on what’s driving the looksmaxxing craze.
“We figure out how attractive we might be by comparing what we see in ourselves to what we see in others,” she told Fox News Digital. “This social comparison is especially problematic with social media and filters, as people compare themselves to filtered versions of others.”
Healthier approach
While experts warn of the risks of looksmaxxing, they say a thoughtful approach can have some benefits, including pride in one’s appearance and health.
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The most tangible benefits are associated with the softmaxxing approach, which includes following a fitness routine, eating a clean diet and following regular skin care routines, according to Hadeed.
“The goal should always be thoughtful self-improvement, not perfection.”
With healthy guidance, aesthetic care can “enhance confidence and self-esteem, helping patients feel more aligned with their sense of self,” Basu added.
Both plastic surgeons emphasized the importance of taking a responsible approach when considering the looksmaxxing trend.
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“The goal should always be thoughtful self-improvement, not perfection,” Basu said. “It should never be about looking like someone else or a filtered version of yourself, but rather about becoming a confident, natural and authentic version of you.”
Anyone considering this trend should consult a licensed healthcare professional rather than relying on advice from social media influencers, the doctors advised.
Health
Ancient Chinese movement shows promise for reducing blood pressure at home, study says
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Researchers have shed fresh light on how a simple, centuries-old Chinese practice could be almost as effective as some medications in lowering blood pressure.
Baduanjin is a form of exercise that’s been widely practiced in China for at least 800 years. It involves a series of eight slow movements, gentle breathing and meditation — and typically takes only about 10 minutes to complete.
In a clinical trial, researchers studied 216 adults age 40 and older with Stage 1 hypertension. Over the course of a year, participants performed either baduanjin, self-directed exercise or brisk walking.
SIMPLE NIGHTLY HABIT LINKED TO HEALTHIER BLOOD PRESSURE, STUDY SUGGESTS
Researchers found that participants who practiced baduanjin five times per week experienced lower blood pressure within three months.
The results were “comparable to reductions seen with some first-line medications,” they wrote in their report published by the American College of Cardiology.
High blood pressure, if left untreated, can lead to heart attack and stroke. Now, researchers have shed new light on how a simple, centuries-old Chinese practice could be almost as effective as some medications in lowering blood pressure. (andreswd/Getty Images)
Baduanjin also showed “comparable results and safety profile to brisk walking at one year,” the researchers further reported.
“Given its simplicity, safety and ease at which one can maintain long-term adherence, baduanjin can be implemented as an effective, accessible and scalable lifestyle intervention for individuals trying to reduce their [blood pressure],” said the senior author of the study, Jing Li, M.D., Ph.D.
Dr. Matthew Saybolt, medical director of the Hackensack Meridian Jersey Shore University Medical Center’s Structural Heart Disease Program, said he was surprised by an aspect of the study’s results.
ANTI-AGING BENEFITS LINKED TO ONE SURPRISING HEALTH HABIT
“I was biased and expected that higher intensity exercise like brisk walking would have resulted in greater improvement in blood pressure than baduanjin, but the effects were the same,” Saybolt told Fox News Digital. (He was not affiliated with the study.)
Dr. Antony Chu, clinical assistant professor at Brown University’s Warren Alpert School of Medicine, was born and raised in the U.S. to immigrant parents — his mother is from Hong Kong and his father is from Taiwan.
Practitioners of baduanjin, such as those in this class, incorporate slow movements with mindful breathing. (Xinhua News Agency/Getty Images)
Having spent a lot of summers in Asia, Chu told Fox News he experienced “the best of both worlds” concerning Eastern and Western medicine, including exposure to the benefits of baduanjin.
“[These researchers] are taking a lot of things that have been commonplace for many, many centuries or millennia and then just applying mathematical modeling and statistical analysis to sort of give [them] some credibility,” Chu said.
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“Western medicine is reactionary,” Chu also said.
He compared the philosophies to a house on fire: Eastern medicine practitioners are more invested in preventing the fire, whereas Western medicine is more focused on “all those things that it would need to do to try to put that fire out,” he said, sharing his opinion.
A new study shows how people with high blood pressure can reduce it without medicine. (FG Trade/Getty Images)
Left untreated, high blood pressure has dangers that are “too numerous to count,” Saybolt said. The risks include increased risks of stroke, heart attack, atrial fibrillation and congestive heart failure.
Baduanjin, Chu said, is effective at reducing blood pressure, which he likened to “the water pressure and the pipes of your house,” by calming the nervous system and reducing stress.
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“People are totally stressed out,” Chu said. “And stress reduction is huge.”
Saybolt said the study offers hope for people with hypertension — “and that hope doesn’t immediately have to include pharmaceuticals.”
Baduanjin is easily incorporated into most lifestyles and can be done without equipment almost anywhere and at any time. (Getty Images)
Saybolt added that he’s always advocated for lifestyle modifications, including healthy diet and exercise, “as key therapies for treatment of diseases and to improve longevity.”
With the baduanjin data, Saybold said he is now “more optimistic than ever,” as “we have evidence that a very low impact exercise with mindfulness can yield a benefit.”
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Chu said that translating overwhelming medical guidelines is a big part of his job.
“It’s not to just tell somebody, ‘Hey, your blood pressure’s too high, pick a pill,” he said.
Baduanjin has been a preventative health practice the Chinese have been incorporating into their routines for centuries. (Xinhua News Agency/Getty Images)
“Lifestyle changes” can be daunting for many people, he added.
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“They always make it sound like you have to live for seven years in Tibet on a mountain somewhere, and it’s really not that.”
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His simple translation for the baduanjin study is this: “Close the door in your office and just say, ‘I can’t be bothered for 10 minutes,’ and just focus on breathing slowly and moving your arms or legs around.”
Health
She Lost 94 Pounds After Ditching Sugar—‘The Food Noise Vanished’
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Health
Rudy Giuliani reveals he had ‘spiritual experience’ while in pneumonia-related coma
Gabe Poirot says he ‘met Jesus’ during an 18-day coma
Kayleigh McEnany interviews Gabe Poirot, who shares his extraordinary near-death experience during an 18-day coma in October 2021. Poirot describes leaving his body, encountering Jesus, and witnessing how heaven is a person rather than a place. He also discusses his book, ’18 Days in Heaven,’ detailing his spiritual journey and message of hope.
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Rudy Giuliani, 81, is recovering from a severe case of viral pneumonia that led him into a coma in early May.
The former New York City mayor returned to his online talk show “America’s Mayor Live!” on May 13 and opened up about his health status.
“I feel like I’ve recovered 100%,” he said. “I’ve been home a few days and doing really, really well.”
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Giuliani reflected on his time in the hospital, revealing that he had a “very significant spiritual experience” while he was in a “state of out of it.”
“I would equate it to a dream of being on line headed for — I can’t say headed for heaven — headed for a trial with St. Peter,” he described.
Rudy Giuliani attends the annual 9/11 Commemoration Ceremony at the National 9/11 Memorial and Museum in New York City in September 2024. The former New York City mayor, 81, is recovering from a severe case of viral pneumonia that led him into a coma in early May. (Michael M. Santiago/Getty Images)
“And there was a very, very significant intervention by my Peter. I have my own Peter, Peter Powers. Peter J. Powers, my friend of my lifetime.”
During this dream state, Peter said some “very significant words,” which Giuliani made sure to repeat and have others record when he woke up, he shared.
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“As soon as I could, I wrote it out so that I wouldn’t forget it, and it’s meant a lot to me, and I’ve been reflecting on it quite a bit,” he added.
Giuliani was able to discuss his experience with a priest — and plans to share more at a different time.
“I don’t want to embellish it,” he said. “I don’t want to deny what was there.”
Powers and Giuliani reportedly became friends in high school. Powers later served as Giuliani’s campaign manager and his first deputy mayor. He died in 2016 at 72 years old from complications with lung cancer, according to multiple news outlets.
Giuliani was hospitalized in critical but stable condition on Sunday, May 3, due to severe breathing issues.
Giuliani’s doctor, Maria Ryan, told Fox News correspondent Danamarie McNicholl that the former mayor began feeling ill after returning from a trip to Paris, with his breathing deteriorating to the point that he was placed on a ventilator.
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Ryan said his condition turned critical, prompting a priest to be called to his bedside to perform last rites. But by Tuesday, Giuliani’s condition had improved enough for doctors to remove him from the ventilator.
According to political strategist Ted Goodman, Giuliani’s response and exposure to the Sept. 11, 2001, terrorist attacks later led to a diagnosis of restrictive airway disease.
New York Mayor Rudy Giuliani stands with Police Commissioner Bernard Kerik and Emergency Management Director Richard Scheirer before dedicating a public viewing platform overlooking the World Trade Center attack site in New York on Dec. 29, 2001. (Kathy Willens/AP)
Although Giuliani and his doctors have not confirmed that he had a “near-death experience,” similar encounters are often reported by people emerging from critical medical situations.
In a 2023 review published in the journal Frontiers in Psychology, researchers analyzed more than four decades of reports of near-death experiences, involving more than 2,000 studies and nearly 500 individuals.
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Near-death events were categorized into four types of experiences: emotional, cognitive, spiritual/religious and supernatural.
The research identified common traits in these reports – especially having out-of-body experiences, passing through a tunnel, having heightened senses, seeing deceased people or religious figures, encountering a bright light and reviewing life events.
A detailed view of the 19th century statue of Saint Peter the Apostle holding a gold key, symbolizing the key to heaven, located in St. Peter’s Square in Vatican City, Rome. (iStock)
Although these experiences can differ by interpretation, the researchers concluded that the heightened senses and improved consciousness indicate that “these experiences are neither dreams nor sleep, nor the disorders caused.”
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“This phenomenon is medically inexplicable,” they wrote, adding that the research points to a consistent pattern that “supports the clarity and authenticity of near-death experiences.”
Fox News Digital’s Landon Mion contributed reporting.
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