Sean McCawley Submitted photo “I’m not sure I should come in for my training session today. I might have lifted something the wrong way when I...
Sean McCawley Submitted photo Relatively simple movements one would think we should be able to do every day without even thinking about it include squatting down...
Physical inactivity is a growing issue across various demographics, driven by sedentary lifestyles, affordability concerns and fitness accessibility challenges. This issue is particularly prominent among adolescents...
Coloradans who receive food assistance now have another financial incentive to buy produce, but only if they shop at certain local businesses. The state is one...
A parallel, opaque review process has been started by a secretive, six-person panel. This panel operates deep within the Department of Health and Human Services, receiving...
Key Takeaways People with prediabetes can improve their long-term health through diet and exercise Those who delayed the onset of diabetes by four years through lifestyle...
Walking while strengthening your abs is an excellent method to multitask and maximize the effectiveness of your training program. As a nutritionist and dietitian, I stress...
Since May is National Physical Fitness and Sports Month, it’s a good time to think about the vital role of youth sports in promoting fitness and...
On this West Virginia Morning, the results from Tuesday’s primary election came in mostly as expected. Government Reporter Randy Yohe has covered the intense campaigning leading...
Senators are considering creating a state-run “farm to schools” program to increase the amount of local produce that goes to school meals. House Bill 1678 would...
