Sports
Why the super sub is one of football’s most valuable roles (and why nobody wants to be one)
Ask any forward tagged with the ‘super sub’ label if they take pride in it, and you’ll get the same response.
“I hate it,” says Adam Le Fondre, who scored eight of his 12 Premier League goals after starting as a substitute. “I have always thought I am good enough to impact the game from the start.”
Some see it as football’s most backhanded compliment. For strikers, the select few that did not get pushed back to midfield or defence in youth football, it’s even more of a kick in the teeth. They have gone through their footballing lives as the leading player, only to become known for their contribution from the bench.
But the truth is that super subs are almost always a pivotal part of wider club success.
“Having four good strikers is a fantastic position to be in,” former Premier League manager Harry Redknapp tells The Athletic. “When you’ve got someone on the bench, you can look around and think, ‘Yeah, he can get me a goal’. When you’re sitting there with nothing on the bench and no goalscorers, it’s a very difficult situation.”
At Tottenham Hotspur, arguably the most successful period of his 34-year tenure in football management, Redknapp developed a reputation for stockpiling and rotating top-class strikers. During his spell in north London, Redknapp had Jermain Defoe, Peter Crouch, Darren Bent, and Robbie Keane, all of whom have scored over 100 Premier League goals, as well as Roman Pavlyuchenko.
“I was lucky that I knew the strikers I had well, and they were great guys and professionals,” says Redknapp. “I’d worked with Crouch previously and known Jermain since he was 14. Strikers are desperate to get on the pitch. They’re bursting to score a goal. The lads I had were not sitting there sulking. They want to get on the pitch to prove they should be playing in the first place — almost to stick two fingers up to you for not starting them. That’s what you want.”
Redknapp valued impact substitutes throughout his managerial career (David Cannon/Getty Images)
As if to prove the point, Defoe, Crouch and Pavlyuchenko are three of seven players to have scored a record five winning goals as a substitutes in the Premier League. Of Defoe’s 162 Premier League goals, 24 came from the bench, another competition record. During Redknapp’s tenure, his strikers fired Spurs to the Champions League alongside Gareth Bale and Luka Modric, the first time they had reached Europe’s premier club tournament since 1962.
This season, Jhon Duran has emerged as the Premier League’s standout super sub. The Colombian forward has scored six goals in nine games in all competitions for Aston Villa this season, with his second-half goal from distance in Wednesday’s 1-0 win over Bayern Munich in the Champions League among the best of a spectacular collection.
His goalscoring return would be outstanding for the 20-year-old if he were Unai Emery’s main man in attack, but he has spent just 28 per cent of the available minutes in the Premier League on the pitch and has scored five of the six after beginning the game on the bench.
Duran has only started three times in the Premier League for Villa since moving from Chicago Fire in MLS in 2023 and is not yet seen as a 90-minute player by the Birmingham club. He is direct, confident to take risks, eager to use his powerful shot from distance, and quick enough to exploit the space left when the game opens up in the second half.
Replacing Ollie Watkins, a ferocious presser who sticks to the game plan and tires out defences, the conditions are perfect for “captain chaos” to profit from the England striker’s hard work.
“(For substitutes), a lot of the time it’s about trying to get them to understand their role within that team,” says Sammy Lander, a dedicated substitution coach and consultant who has worked with various club and national teams, including the USMNT. “Aston Villa are a really good example of that. You can easily identify squad roles within their team.
“I work with clubs where we recognise specific quiet periods for existing starters, and that’s when we target appropriate substitutes. Being deliberate with subs is important. Emery is not just turning around to look at a player, sticking him on in attack and hoping for the best. There are processes.
“For a lot of clubs, it’s still an overlooked area of the game where you’ve got an opportunity to bring in new tactics, players and solutions. When I started my role, I did a big questionnaire with managers and staff and found a recurring answer: that substitutes were often done with a gut instinct. I’d be very surprised if Villa are operating on that level. It appears they have much more of a process with Duran, which is why they’re being so successful.”
Duran had another successful intervention against Bayern in midweek (Michael Steele/Getty Images)
Emery backed up that thinking in his post-Bayern press conference. Before the game he spoke to his assistants and players about Duran’s ability to shoot from long range being a potentially effective tactic to exploit Manuel Neuer’s positioning, as the German ‘keeper often comes out far from his line. He also linked it to a goal he scored against Hibernian in the qualifying rounds for last season’s Europa Conference League, where Pau Torres played a similar pass to his assist for Duran against Bayern.
While no forward is ever completely content with limited contributions from the bench, coming on to benefit from tired legs can often be a route to goals. Le Fondre, who made his name as a prolific striker in the EFL, got his Premier League break in 2012-13 with Reading and scored 12 goals in his only season in the top flight. Of that number, eight were scored from the bench, the joint-fifth highest proportion of substitute goals in Premier League history.
Like Duran, he benefited from the hard work of another forward occupying the central defenders before he often came on and made an impact from the bench. In his case, it was the 6ft 2in (188cm) Russian striker Pavel Pogrebnyak.
“When I’m on the bench, I’ll be watching defenders and assessing their tendencies,” says Le Fondre, 37, who now plays for FC United of Manchester in the seventh tier of English football. “If someone’s not having a great game, I’ll know that’ll be the defender I’ll pick on. I’ll watch for spaces to see if I can exploit them when I get on.
“Naturally, if I was coming on, we were either chasing a game or trying to find a winner. With that mindset, the team changes the way it plays. We’re going to take more risks and put the ball into dangerous areas much more, so I’m obviously going to gain off the back of that. Playing on the front foot and being a little more assertive will always help.”
Le Fondre after scoring the second of two late substitute goals against Chelsea in 2013 (Scott Heavey/Getty Images)
A positive team culture is an essential component in ensuring ‘super subs’ do not become frustrated with their diminished role. Manchester United’s treble-winning squad of 1998-99 had Andy Cole, Dwight Yorke, Teddy Sheringham, and Ole Gunnar Solskjaer in attack, four international strikers who could have easily found moves elsewhere to become starters. But Alex Ferguson created an environment at Old Trafford where competition was strong, driving each other on.
“The problem is not when you have too many, it’s when you don’t have enough of them,” says Redknapp. ”The competition fires the players up — the best motivation is when you know ‘If I don’t do something soon, the manager will bring me off’.
“Watkins is playing very well, and he’s a top player, but he must be thinking, ‘Hang on. Every time the other fella comes on, he keeps scoring a goal. How much longer will he keep starting me and not bringing him into the starting line-up?’. It pushes whoever’s got possession of that shirt. They know they’re under severe pressure if the subs come off the bench and score to keep their place in the starting line-up.”
Pioneered by Eddie Jones, the former England and Australia rugby union head coach, Duran’s role in the Villa side is best described as a “finisher”. The concept of starters and finishers, which takes inspiration from closer pitchers in baseball, spins the negative connotations around substitutes and uses positive language, highlighting the essential job players from the bench have in winning matches.
Manchester United’s treble-winning side in 1999 has strong competition up front (Alex Livesey /Allsport)
Former England boss Gareth Southgate adopted the language ahead of England reaching the final of Euro 2020, describing Jack Grealish’s impact using those terms. Eberechi Eze, who came off the bench three times in England’s run to the final this summer, had a similar role at Euro 2024.
“It’s not just about the 11,” Eze told Mail Online in the summer. “It’s about the whole team, the culture, the collective. You win the tournament as a collective.
“It’s putting your ego to the side and focusing on what’s important for the team. If you have that type of culture, which we do, you’ve got the best chance. The manager spoke about ‘finishers’. We call them finishers. We know that. The players that come onto the pitch there is a mentality about it; there’s a way to go about it. That role is important. It’s not just about the 11.”
Still, it’s one thing to adopt that role for a short time during a summer tournament for your national team and another to accept it in the long term at the club level. Le Fondre was willing to put his ego aside to contribute from the bench as Reading unsuccessfully tried to stay up in the Premier League, but was back to playing a more primary role again the following season in the Championship.
Villa have a long-term plan to incorporate Duran and Watkins in the starting line-up, but there is awareness that Duran can only be a super sub for so long. He’s a precocious talent with confidence in his ability to back it up, and suitors will try their hand at his signature — as they did in the summer when he was linked heavily with numerous clubs including West Ham and Chelsea.
“(Duran’s) getting more wanted by the week,” says Redknapp. “His performances from the bench are making clubs look at him for when the next window’s coming around. He’s in a good position right now under Emery, but he won’t want to sit around for a year doing what he’s doing. He’s going to want to start.”
(Top photos: Getty Images; design: Eamonn Dalton)
Sports
Brooke Slusser sparks liberal social media meltdown by speaking about SJSU transgender volleyball scandal
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Left-wing social media users launched a volley of insults at 23-year-old Brooke Slusser in recent days.
In response, dozens of high-profile women’s rights activists have come to the former San Jose State University volleyball player’s defense.
Slusser has addressed the critics herself in a statement to Fox News Digital.
“I would just say people that don’t know my life or my trauma don’t have room to say how good or bad my time at SJSU was. I hope they never have to understand going through something as awful as that,” she said.
She has also acknowledged the responses in a series of TikTok posts, as she has become more active on the platform this week to speak about her alleged experience at SJSU.
The online hate campaign started after Slusser shared details about living arrangements in the same apartment with transgender volleyball teammate Blaire Fleming while at San Jose State university, in an interview with Fox News Digital.
During the interview, she said, “You find out you’re just chilling in a bed with a man that you have no idea about… I [was] unknowingly sharing a bed at that time with a man,” and alleged SJSU volleyball coach Todd Kress encouraged her to live in the same apartment as the trans teammate when another group of players were also looking for a final tenant.
The fallout of the interview has prompted high-profile activists, lawmakers and even an actor to speak out, taking a side behind or against Slusser.
Many critics echoed the sentiment that “nothing bad” happened to Slusser, despite the fact that the anxiety from the situation ultimately led to her developing an eating disorder and not being able to complete her college degree.
Former “Glee” actor Kevin McHale even appeared to mock Slusser’s appearance.
A coalition of “save women’s sports” activists rushed to Slusser’s defense, with OutKick host Riley Gaines, XX-XY Athletics founder Jennifer Sey, Sen. Tommy Tuberville, R-Ala., women’s tennis legend Martina Navratilova and former ESPN star Sage Steele leading the charge to defend Slusser from the pro-trans detractors.
“Brooke has every right to feel violated. This is a violation of her personal space and boundaries. She was lied to. She would not have agreed to room with or play with a man,” Sey wrote in response to one critic.
Navratilova wrote in response to that same critic, “Brooke has every right to be mad. Try again with the punishment wish…”
Slusser finds herself at the center of a sports culture war flashpoint at a time when the conflict over her school’s handling of her transgender former teammate has reached a political impasse.
‘HORRIBLE’ MOMENTS EXPOSED FOR UNR VOLLEYBALL PLAYERS WHEN THEY WERE ROPED INTO THE SJSU TITLE IX SCANDAL
After the U.S. Department of Education’s Office of Civil Rights (OCR) announced at the end of January that an investigation into the university for its handling of a trans athlete and other players concluded that the school violated Title IX, SJSU and the California State University system declined to resolve the violation.
Instead, SJSU President Cynthia Teniente-Matson announced Friday that the school and the California State University (CSU) system are suing the federal government to challenge the investigation.
“Because we believe OCR’s findings aren’t grounded in the facts or the law, SJSU and the CSU filed a lawsuit today against the federal government to challenge those findings and prevent the federal government from taking punitive action against the university, including the potential withholding of critical federal funding,” Teniente-Matson said Friday.
“This is not a step we take lightly. However, we have a responsibility to defend the integrity of our institution and the rule of law, while ensuring that every member of our community is treated fairly and in accordance with the law. Our position is simple: We have followed the law and cannot be punished for doing so.”
The school is also requesting that OCR rescind its findings and close its investigation.
Teniente-Matson affirmed the university’s commitment to defending the LGBTQ community in the announcement.
“Our support for the LGBTQ members of our community, who have experienced threats and harms over the last several years, remains unwavering. We know the attention the university has received around this issue and the investigative process that followed have been unsettling for many in our community,” the university president said.
Among ED’s findings, it determined that a female athlete discovered that the trans student allegedly conspired to have a member of an opposing team spike her in the face during a match. The department claims “SJSU did not investigate the conspiracy, but later subjected the female athlete to a Title IX complaint for ‘misgendering’ the male athlete in online videos and interviews.”
Slusser alleged in a November 2024 lawsuit against the Mountain West that she and former assistant coach Melissa Batie-Smoose were made aware of a meeting between Fleming and Colorado State women’s volleyball player Malaya Jones on Oct. 2, 2024, during which Fleming discussed a plan with Jones to have Slusser spiked in the face during a match the following night.
Slusser’s own lawsuit partially survived motions to dismiss last week as well.
Colorado District Judge Kato Crews dismissed all the plaintiffs’ charges against the Mountain West Conference but did not dismiss charges of Title IX violations against the CSU system.
Crews deferred his ruling on whether to dismiss those charges until after a decision in the ongoing B.P.J. v. West Virginia Supreme Court case, which is expected in June.
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Brooke Slusser #10 and Blaire Fleming #3 of the San Jose State Spartans call a play during the first set against the Air Force Falcons at Falcon Court at East Gym on October 19, 2024 in Colorado Springs, Colorado. (Andrew Wevers/Getty Images)
The CSU provided a statement to Fox News Digital in response to Crews’ ruling.
“CSU is pleased with the court’s ruling. SJSU has complied with Title IX and all applicable law, and it will continue to do so,” the statement said.
The outcomes of the lawsuits by and against SJSU on this issue could ultimately set a consequential precedent for the future of women’s sports in America.
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INDIAN WELLS — Jessica Pegula never needed tennis.
She simply kept showing up for it anyway, through the long and often anonymous slog of the professional tour.
Now 32 and the oldest player in the top 10, Pegula is having her best season start yet.
The fifth-ranked American reached the Australian Open semifinals for the first time in January, falling to eventual champion Elena Rybakina. She followed that by capturing the Dubai 1000-level tournament, just a rung below the majors.
She is 15-2 so far in 2026, tied with Victoria Mboko in match wins and second only to Ukraine’s Elina Svitolina (17-3), who she defeated 6-2, 6-4 in the Dubai final.
Pegula is guaranteed to emerge from this week’s BNP Paribas Open in Indian Wells as the top-ranked American, overtaking No. 4 Coco Gauff, if she reaches the final.
Jessica Pegula kisses the Dubai trophy after defeating Elina Svitolina in the finals on Feb. 21.
(Altaf Qadri / Associated Press)
First, she will have to get past No. 12-seed Belinda Bencic of Switzerland, her fourth-round opponent on Wednesday. Bencic has not dropped a set in four previous meetings with Pegula.
“That will be a challenge for me,” said the characteristically even-keeled Pegula after defeating former French Open champion Jelena Ostapenko in the third round on Monday.
A late bloomer, Pegula has taken the long road.
She failed to qualify for Grand Slam main draws in 12 of 14 attempts from 2011 to 2018, and didn’t reach the third round at a major until the 2020 U.S. Open at age 26. All three of her Grand Slam semifinal runs — along with her 2024 U.S. Open final — have come after she turned 30.
Pegula said this week that her patience and persistence stem from “always being a little more mature for my age even when I was younger.”
“I think as I’ve gotten older, your perspective changes as well,” she added.
Pegula, whose parents are principal owners of the NFL’s Buffalo Bills and the NHL’s Buffalo Sabres, acknowledges that her wealthy family background can cut two ways.
Financial security offers freedom to push through the sport’s early years on tour, when results are uncertain and the grind is relentless. That same cushion might make it easier to walk away if the climb becomes too frustrating.
Jessica Pegula plays a backhand against Donna Vekic during their match at the BNP Paribas Open at Indian Wells.
(Clive Brunskill / Getty Images)
Pegula says her motivation to pursue tennis came well before her family’s fortune grew.
“I’ve been wanting to be a professional tennis player and No. 1 in the world since I was like 7,” she said in a small interview room after beating Ostapenko this week.
“It’s a privilege, but at the same time I don’t want to do myself a disservice of not taking the opportunity as well,” she explained. “I’ve always looked at it that way.”
In the last few seasons, that maturity on the court has dovetailed with a growing leadership role off it.
Pegula has served for years on the WTA Player Council and was recently tapped to chair the tour’s new Tour Architecture Council, a working group tasked with examining the increasingly demanding schedule and structural pressures players say have intensified in recent seasons. The panel is expected to explore changes that could reshape the calendar and player workload in coming years.
Pegula said she hadn’t put up her hand to be involved but agreed after several players approached her to take the lead role — though she declined to say who they were.
“I think maybe as you mature … you realize how important it is to give back to the sport,” she said last week.
Life has also provided grounding and a wider lens.
Pegula’s mother, Kim, suffered a serious cardiac arrest in 2022, a situation she discussed in detail in a moving 2023 essay for “The Players’ Tribune.”
The Buffalo native and Florida resident also married businessman Taylor Gahagen in 2021. Gahagen helps “holds down the fort” at home with the couple’s dogs and travels with her when possible. He is with her in Indian Wells.
“I have an amazing support system,” Pegula says.
Despite winning 10 WTA singles titles, achieving a career singles high of No. 3 in 2022 and the No. 1 doubles ranking, Pegula’s low-key demeanor means she flies a bit under the radar.
She’s not one for fashion statements, outlandish antics or attention-seeking initiatives, her joint podcast with close friend Madison Keys notwithstanding.
Instead, Pegula tends to go about her business quietly, relying on a calm temperament and a methodical style that wears opponents down over time.
She gets the job done — the Tim Duncan of the women’s tour.
“She’s just all about lacing them up and competing between the lines, and then trying to be as big an asset as she can to her peers off the court,” says Mark Knowles, the former doubles standout who has shared coaching duties with Mark Merklein since early 2024.
“I think one of her great attributes is she’s very level-headed,” Knowles adds. “She doesn’t get too high, doesn’t get too low.”
Her tennis identity echoes her steadiness.
Instead of bludgeoning opponents with power, the 5-foot-7 Pegula beats them with savvy, steadiness and tactical variety. A careful student of the game, she studies matchups and patrols the court with a composed efficiency that incrementally drains big hitters and outmaneuvers most rivals long before the final score confirms it.
Keys calls that consistency her “superpower.”
“She doesn’t lose matches that she shouldn’t lose,” the 2025 Australian Open champion said this week.
Because of injuries in the early part of her career, Knowles says Pegula might have less wear-and-tear than other players her age. And he and her team have prioritized rest and recovery, which included the decision to skip the tournament in Doha last month following her tiring Australian Open run.
On brand, there was no panic in Pegula after dropping the first set in her two matches so far at Indian Wells. As she’s done all season, she steadied herself to earn three-set wins.
Bucket-list goals remain, however. Chiefly, capturing a Grand Slam title.
Jessica Pegula returns a shot to Jelena Ostapenko during the BNP Paribas Open in Indian Wells on Monday.
(Matthew Stockman / Getty Images)
Pegula jokes that she briefly interrupted a run of American female success when she fell in the 2024 U.S. Open final to No. 1 Aryna Sabalenka. But seeing close friend and teenage phenom Keys capture her major in Melbourne last year — after many wondered if her window had passed — hit closer to home.
“I think Madison winning Australia just motivated me even more,” Pegula says.
Although Pegula believes she is among the best hardcourt players in women’s tennis, that confidence hasn’t translated into success in the California desert. She has reached the quarterfinals just once in 10 previous appearances in Indian Wells.
“Why not try and add that one to the resume?” says Knowles, noting that she had never won the title in Dubai until last month. “She’s playing still at a very high level.”
Pegula says the key to keeping things fresh is maintaining her love of the game by continuing to improve and experiment with new ideas, a process that keeps her engaged mentally and eager to compete.
“I’m not afraid to kind of take that risk of changing and working on different things,” she says, “which just keeps my mind working and problem solving.”
For a player who never needed tennis, she remains determined to see how much more it can give her.
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Miami Heat star Bam Adebayo made NBA history on Tuesday night.
Adebayo scored 83 points, all while setting league marks for free throws made and attempted in a game for the Miami Heat in a 150-129 win over the Washington Wizards. It is the second-highest scoring game for a player ever, only to Wilt Chamberlain’s famed 100-point game.
“An absolutely surreal night,” Heat coach Erik Spoelstra told reporters after the game.
Adebayo started with a 31-point first quarter. He was up to 43 at halftime, 62 by the end of the third quarter. And then came the fourth, when the milestones kept falling despite facing double-, triple- and what once appeared to be a quadruple-team from a Wizards defense that kept sending him to the foul line.
He finished 20 of 43 from the field, 36 of 43 from the foul line, 7 for 22 from 3-point range.
After the game, he was seen in tears while he hugged his mother, Marilyn Blount, before leaving the floor after the game.
“Welp won’t have the highest career high in the house anymore,” Adebayo’s girlfriend, four-time WNBA MVP A’ja Wilson, wrote on social media, “but at least it gives me something to go after.”
MAGIC’S ANTHONY BLACK MAKES INCREDIBLE DUNK OVER FOUR DEFENDERS IN HISTORIC NBA GAME
Bam Adebayo #13 of the Miami Heat celebrates during the fourth quarter of the game against the Washington Wizards at Kaseya Center on March 10, 2026, in Miami, Florida. (Megan Briggs/Getty Images)
The NBA’s previous best this season was 56, by Nikola Jokic for Denver against Minnesota on Christmas night. The last player to have 62 points through three quarters: one of Adebayo’s basketball heroes, Kobe Bryant, who had exactly that many through three quarters for the Los Angeles Lakers against Dallas on Dec. 20, 2005.
He wound up passing Bryant for single-game scoring as well. Bryant’s career-best was 81 — a game that was the second-best on the NBA scoring list for two decades.
Adebayo scored 31 points in the opening quarter against the Wizards, breaking the Heat record for points in any quarter — and tying the team record for points in a first half before the second quarter even started.
He finished the first half with 43 points, a team record for any half and two points better than his previous career high — for a full game, that is — of 41, set Jan. 23, 2021, against Brooklyn.
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Adebayo’s season high entering Tuesday was 32. He matched that with a free throw with 5:53 left in the second quarter, breaking the Heat first-half scoring record.
Adebayo’s 43-point first half was the NBA’s second-best in at least the last 30 seasons — going back to the start of the digital play-by-play era that began in the 1996-97 season.
The Associated Press contributed to this report.
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