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NFL Pro Bowler Dion Dawkins on personal style, doubts surrounding Bills, protecting star QB Josh Allen

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NFL Pro Bowler Dion Dawkins on personal style, doubts surrounding Bills, protecting star QB Josh Allen

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The Buffalo Bills host the Arizona Cardinals on Sept. 8 to kick off their 2024 campaign. While star quarterback Josh Allen begins his seventh NFL season in Western New York, this year’s Bills team looks drastically different from the 2023 edition.

Four-time Pro Bowl wide receiver Stefon Diggs was traded to the Houston Texans and will catch passes from rising star C.J. Stroud instead of Allen. Safeties Jordan Poyer and Micah Hyde also left as part of the Bills’ offseason shuffle.

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While the Bills roster went through some considerable turnover throughout the offseason, one prominent member of the team’s offense is not only returning, he remains firmly entrenched along the offensive line.

Dion Dawkins was drafted in 2017 and has spent his entire standout NFL career in Buffalo. He has also been named to four consecutive Pro Bowls. The star offensive lineman told Fox News Digital what he’s learned after blocking for Allen for six years.

Dion Dawkins of the Buffalo Bills looks on from the sideline prior to the game against the Eagles at Lincoln Financial Field in Philadelphia on Nov. 26, 2023. (Perry Knotts/Getty Images)

Dawkins noted that continuity along any offensive line is key.

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“Our quarterback needs to learn where he’s comfortable at in the pocket, if he can stand [at a certain spot] longer or stand [somewhere else] longer or stand [in another position behind the offensive line] longer … all the way from the left tackle to the right. That’s where that verbiage comes from. Us in Buffalo, last year we had the whole line the entire year … blessings … we were healthy. But every year it changes.

“I’ve have had a different guard next to me since I started. I’ve been in the league for eight years. You figure it out, but when [the] guys stay together, it’s usually better for the quarterback. Timing, position, who’s the heavier guy and how we’re blocking from skinny to faster, it’s a whole ordeal.”

Dion Dawkins of the Buffalo Bills lines up during the first quarter against the New York Jets at Highmark Stadium in Orchard Park, New York, on Nov. 19, 2023. (Bryan Bennett/Getty Images)

When asked about which defensive lineman he looks forward to competing against, Dawkins credited Cleveland Browns All-Pro pass rusher and reigning NFL Defensive Player of the Year Myles Garrett. He also pointed to the talent along the New York Jets defensive line as a whole.

“The Jets have a great defensive line. That’s why [the level of intensity] is always so high, because they’re good players who talk, we’re good lineman that talk. The clash is always there, it’s just a beautiful battle. But I would say Myles Garrett, the Bengals, the Jets, those teams are very physical teams and that’s why all that passion and all that anger comes out.”

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The Jets and the Bills both play in the AFC East, which gives Dawkins the opportunity to take on the Jets defensive line two times per season.

Offensive lineman Dion Dawkins, left, and quarterback Josh Allen (Ralph Freso/Getty Images/File)

Dawkins’ disciplined training regime has been a key part of his success on the football field. This past offseason, he spent a few weeks in California and worked with a trainer at UCLA.

“I [went] to TruFusion and did a sauna, a boot-camp class, and then I [walked] five miles every day,” Dawkins shared about some of the methods he put in practice to “get his body ready and right” for training camp and the regular season.

TruFusion is a fitness and yoga boutique that provides its members with access to heated and unheated yoga, Pilates, fitness boot camps and other activities. The company has locations in California, Nevada and several other states across the U.S.

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While Dawkins acknowledged the loss of respected voices in the locker room like Diggs and other teammates, he also realizes change is inevitable given the business nature of the NFL.

Stefon Diggs (Timothy T Ludwig/Getty Images/File)

“There is a lot of guys that are not there. But this is the NFL,” Dawkins told the NFL Network last month. “Guys come, guys go, guys have to be ready. I think, regardless of who is in those spots, we know that they’re going to give it their all. You know, like, 14 [Stefon Diggs], 21 [Jordan Poyer], 23 [Micah Hyde], all those numbers might not have those same faces, but we’re shooting for the stars.

“Everybody is counting us out, which I’m cool with. We can fly underneath that radar and hit everybody with uppercuts. I’m perfectly fine with it, but I’m going to support those guys from a distance. It’s definitely different, and I’m still adjusting to it. I’m trying to answer it, but I’m just adjusting to it every day because it is different, man. It really is.”

When it comes to fashion, Dawkins frequently shows off his unique style on his social media platforms. He frequently collaborates with his personal shopper. Dawkins also said his physique requires him to always plan ahead so that he gives himself enough time to pull some custom pieces together.

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“I … have a shopper who has become like a stylist,” Dawkins told Fox News Digital. “Sebastian, he’s making suits. [His] mentality, he’s insane.

“You know big boys, it’s harder to go to the store or size it, you got to come up with it,” said the offensive tackle, who is listed on the Bills roster at 6 feet 5 inches tall and 320 pounds. “We got to plan to be fly.”

The Sean McDermott-coached Bills qualified for the postseason for a fifth consecutive year in 2023 after finishing the regular season with an 11-6 record. The Bills got past the Pittsburgh Steelers in the wild-card round before losing to the eventual Super Bowl LVIII champion Kansas City Chiefs.

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Morez Johnson Jr declares for NBA draft, maintains college eligibility

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Morez Johnson Jr declares for NBA draft, maintains college eligibility

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Earlier this month, Michigan defeated UConn in the NCAA men’s basketball national championship game. 

Shortly after the Wolverines captured the program’s first title since 1989, Michigan forward Morez Johnson Jr. announced he would enter the NBA Draft.

Despite declaring for the NBA Draft, Johnson has maintained his NCAA eligibility throughout the process. However, he has until May 27 to withdraw if he plans to return for his junior season. 

Johnson played for Illinois during the 2024-25 season before transferring to Michigan last offseason.

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Michigan’s Morez Johnson Jr. walks on the court against UConn at Lucas Oil Stadium in Indianapolis April 6, 2026. (Erick W. Rasco/Sports Illustrated)

After joining Michigan, Johnson quickly emerged as a key contributor, averaging the second-most points on the team. He also led the Wolverines in rebounding, averaging 7.3 per game.

Michigan head coach Dusty May eventually dubbed Johnson “The Enforcer” and “Junkyard Dog,” a nod to his tenacity on the defensive end. Johnson was named to the Big Ten’s All-Defensive Team.

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But Johnson’s offensive prowess didn’t take a back seat to his defensive strengths. His shooting from beyond the 3-point line showed improvement as the season progressed.

Morez Johnson Jr. of the Michigan Wolverines cuts down the net after defeating the UConn Huskies 69-63 in the 2026 NCAA national championship game in Indianapolis April 6, 2026. (Michael Reaves/Getty Images)

Many early NBA projections gave Johnson a first-round grade. It’s unclear how much name, image and likeness (NIL) compensation he would command if he returns to Michigan or transfers elsewhere.

Johnson has been active on social media, interacting with teammates as they consider returning to Michigan for another championship push.

Morez Johnson Jr. of the Michigan Wolverines celebrates after scoring in the second half against the UConn Huskies during the 2026 NCAA national championship at Lucas Oil Stadium in Indianapolis April 6, 2026. (Jamie Schwaberow/NCAA Photos via Getty Images)

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Michigan added a key piece this week, with Jalen Reed transferring from LSU, On3 reported. Reed was limited during the 2025-26 season by an Achilles injury.

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Rams first-round pick Ty Simpson aiming to ‘have a long career like Matthew’

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Rams first-round pick Ty Simpson aiming to ‘have a long career like Matthew’

Quarterback Ty Simpson arrived in Los Angeles on Friday — and the Rams’ first-round draft pick sounded as if he couldn’t wait to start learning from coach Sean McVay and Matthew Stafford.

“The best head coach in the league, the best quarterback in the league, the best … franchise in the league — it’s a perfect situation,” Simpson said during a news conference at the Rams’ draft headquarters in Inglewood.

How the situation plays out — short and long term — remains to be seen.

Stafford, 38, will enter his 18th NFL season as the reigning NFL most valuable player.

With free agent Jimmy Garoppolo mulling retirement, McVay said Thursday night that Simpson would compete with Stetson Bennett to be Stafford’s backup.

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The Rams used the 13th pick to select Simpson, 23, who started 15 games for Alabama.

McVay said that he had informed Stafford that the Rams would select Simpson.

“He was great,” McVay said of Stafford’s reaction. “He’s a stud. He’s always first class in every sense of the word.”

But McVay and general manager Les Snead were not their typically ebullient selves when discussing Simpson during their Thursday night news conference. Some observers perceived that as a break in what is regarded as one of the NFL’s best coach-general manager partnerships.

On Friday, Snead said in an interview with ESPN radio that he and McVay work “in lockstep.”

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So their muted reactions Thursday might have been out of sensitivity, warranted or not, to not upset Stafford after drafting his heir apparent in the first round. McVay took pains to remind that the Rams are Stafford’s team, seemingly to not offend the Rams’ most important player.

After last year’s draft-day trade with the Atlanta Falcons, the Rams went into the offseason with two first-round picks — their own at No. 29 and the one acquired from the Falcons at 13.

Ty Simpson poses for a photo with his family during a news conference in Inglewood on Friday.

(Caroline Brehman / Associated Press)

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In March, the Rams used the 29th pick in a trade with the Kansas City Chiefs for All-Pro cornerback Trent McDuffie, so perhaps the 13th pick was regarded as a luxury.

They spent it on a player who was at Alabama for four seasons, but started only one.

Snead acknowledged that as Simpson pondered whether to remain at Alabama or make himself available for the draft, Snead spoke with Simpson’s father, Jason, who like Snead played college football in the Southeastern Conference and is now the coach at Tennessee Martin. Snead said it was in the role similar to the NFL’s College Advisory Committee, which evaluates prospects and lets them know in what round, if any, that they might be selected. Snead reportedly told Jason Simpson his son was first-round caliber.

“You try to get across it’s not about where you get drafted,” Snead said Thursday night. “It’s more about where you go and what situation you go and what you do with that opportunity after.”

A few months later, the Rams drafted Simpson, who was upbeat as he met with reporters, while his parents and his brother and sister sat nearby.

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The Rams drafted Alabama quarterback Ty Simpson with the 13th overall pick in the 2026 NFL draft in Pittsburgh.

Simpson, who passed for 28 touchdowns, with five interceptions last season, was in Southern California last January when Alabama lost to Indiana in the Rose Bowl. The Crimson Tide did a walkthrough at SoFi Stadium.

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Now he will begin his NFL career there.

“I’m, I guess, like a redneck in Southern California,” he joked. “So we’ll see how that goes. But I’m super excited to be here. This is a great place, with great people and I can’t wait to get started.”

Simpson said that Rams safety Quentin Lake had texted him. He also received a social media message from Stafford’s wife, Kelly, inviting him and his family to reach out if they need anything.

“Can’t wait to talk to Matthew,” said Simpson, who characterized the veteran as “an assassin” on the field. “I’m super excited because I just want to pick his brain about everything.”

Simpson met with McVay on Friday.

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“He’s got the juice, man,” Simpson said, “like that dude … he’s a fireball.”

Simpson said he benefited from the years he spent at Alabama before he got his opportunity to play last season.

“The years that I sat were … probably more important,” he said, “because I had to learn how to practice. I had to learn how to study when I wasn’t playing because I didn’t know when that time was going to come.

“And so whenever that time did come — it was this year — I made the most of it.”

Now he is ready for the next phase of his career.

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He said his faith was his foundation, and that he aspires to be “not only be the best football player I can be,” but also a better teammate and person.

“I want people to come into the locker room and smile, knowing that ‘Hey, Ty’s here,’” he said. “I want to lead, influence people and I think at the quarterback position that’s what you need to do.”

His immediate goal is modest.

“My plan is just to get better each and every day,” he said, “so, eventually, I have a long career like Matthew.”

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Olympic legend Kaillie Humphries signs with activist sportswear brand XX-XY Athletics amid political rise

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Olympic legend Kaillie Humphries signs with activist sportswear brand XX-XY Athletics amid political rise

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The most accomplished Olympic women’s bobsledder in history is now an official brand ambassador in the movement to “save women’s sports”. 

Olympic bobsled legend Kaillie Humphries has signed with the activist sportswear company XX-XY Athletics, becoming the latest medal-winning Olympian to represent the brand.

“Being able to partner with a brand that believes in the same things I do, that’s willing to stand up and actively work on protecting the women’s space and women’s sports is huge,” Humphries told Fox News Digital. 

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Humphries first spoke out about her support for protecting women’s sports from biological male trans athletes in a Fox News Interview that went viral after the Milan-Cortina Olympics in February.

Humphries had just returned after winning bronze in women’s bobsled, marking her sixth career Olympic medal. She later revealed that she received backlash for coming out as a Republican with other conservative stances in that interview, but didn’t back down.

Humphries went on to be honored at a White House Women’s History Month event by President Donald Trump in March, and gave her Order of Ikkos medal to Trump, citing his actions to protect women’s sports. 

“Being able to come back to the USA after the Olympics and then be able to make connections and meet some people, I was able to, when I went to the White House, I was able to meet people that were connected obviously in working with XX-XY and that’s how the conversation started,” Humphries said.

Humphries, who is originally from Canada and competed in her first three Olympics for Canada, moved to the U.S. in 2016 and then competed for Team USA at the 2022 Beijing Winter Olympics.

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FEMALE ATHLETES ANXIOUSLY AWAIT SUPREME COURT DECISION TO TAKE UP TRANSGENDER PARTICIPATION IN WOMEN’S SPORTS

Kaillie Humphries, U.S. Olympic bronze medalist bobsled athlete, presents the Order of Ikkos to President Donald Trump during a Women’s History Month event in the East Room of the White House in Washington, D.C., on March 12, 2026. (Al Drago/Bloomberg)

Just months after that, America was rocked by the news that male transgender swimmer Lia Thomas was winning championships for UPenn’s women’s swim team.

Humphries, who was following the story in the news, found it startling. 

Now, as a California resident and the mother of a newborn son, she is energized to help combat the wave of trans athletes in girls’ sports in the state, as California has become the nation’s biggest hotbed for the issue. 

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XX-XY Athletics co-founder and former U.S. gymnast Jennifer previously told Fox News Digital one of her biggest goals for the brand was to land high-profile superstar women’s athletes as brand ambassadors, especially Olympic medalists.

Now, with Humphries, the brand has a three-time Olympic gold medalist and six-time Olympic podium finisher across her stints for Canada and the U.S. 

Humphries joins Olympic silver medalist gymnast MyKayla Skinner and gold medal swimmer Nancy Hogshead on XX-XY Athletics’ growing roster of Olympians.

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USA’s Kaillie Humphries holds a USA flag after winning bronze in the bobsleigh women’s monobob heat 4 at Cortina Sliding Centre during the Milano Cortina 2026 Winter Olympic Games in Cortina d’Ampezzo on Feb. 16, 2026. (Marco Bertorello/AFP)

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“Kaillie is the GOAT of her sport. She is the only Olympian to win gold for two different countries. She is an elite athlete and a courageous, fierce woman who has fought for female athletes to have equal opportunities in sport.” Sey told Fox News Digital.

“The women’s monobob event exists because of Kaillie’s leadership, and she has gold-medal proof that women have the skill, strength, and speed to compete at the highest level. She has driven meaningful change and expanded opportunities for women at the Olympic level — more female athletes represent Team USA because of Kaillie. And that’s exactly why we’re leading with her as we grow in how we support female athletes.”

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