North Carolina
Declaring “medical freedom” this North Carolina county just banned fluoride in its water | NC Newsline
After weeks of often contentious debate, Union County commissioners voted 3-2 Monday night to stop adding fluoride to the county’s water supply.
Water fluoridation has been used by cities for decades to reduce tooth decay. Pediatric dentists told commissioners the practice was not only safe, but it was also essential for those who never or rarely see a dentist.
Dr. Meg Lochary, a Union County board-certified pediatric dentist, told commissioners fluoridation was a public health issue.
“I take care of a lot of people who have terrible, terrible dental health. If you had to sit in my office every day and see screaming 4-year-olds getting teeth extracted, it would be a very personal situation for you too,” said Lochary.
Another implored that fluoride was critical for underprivileged children, whose parents may not brush their teeth or help them get to a dentist.
The American Dental Association calls fluoridation of community water supplies “the single most effective public health measure to prevent tooth decay.”
Fluoridated water has been proven to reduce cavities by about 25% in children and adults. The CDC named community water fluoridation one of 10 great public health achievements of the 20th century.
But Abigail Prado, who leads the Union County Chapter of Moms for Liberty, told commissioners that government agencies deliberately adding fluoride to their drinking water can impair brain development of a gestating child.
“Millions of pregnant women are currently being exposed to levels of fluoride that have the potential to lower their children’s IQ by at least four to six points,” asserted Prado.
Prado told commissioners the loss of a single IQ point translates into a 2% reduction in lifetime economic productivity.
“Even if we take moral and philosophical questions about protecting children out of this discussion, how long can our society bear the cost of knowingly lowering our populations IQ?” Prado asked.
A 2019 study in JAMA Pediatrics did show that elevated fluoride exposure during pregnancy might harm a child’s intellectual development, “indicating the possible need to reduce fluoride intake during pregnancy.” However, the researchers also noted the study had several limitations.
For example, the fluoride intake did not measure actual fluoride concentration in tap water in the participant’s home. And the data regarding fluoride intake data were limited by the mothers’ self-reported recall of beverage consumption per day.
When it came time for a vote, Union County Commissioner Richard Helms said he had to side with medical professionals in this debate, and the lived experience of his own children.
“I think the history in the United States of putting fluoride in at a minimum has made our young people’s life healthier and more pleasant. I can tell you that I grew up on a well and my dental problems kind of stopped once I got living on the water that was fluoride,” Helms said. “I will not be supporting a resolution to remove the fluoride and I’d ask my peers to do the same.”
Commissioner David Williams pushed back.
“There are a number of chemicals that get added to the water, but those chemicals are added to treat the water itself to make it safe to drink in some cases, to remove or address odor concerns or drinkability,” Williams told his colleagues. “You know none of those other chemicals are added to the water to treat us. Fluoride is the one exception. Fluoride is added to the water to treat us, and I think that should give us pause.”
Williams said the benefits of fluoride are topical, and residents in favor of using it still had the option of buying toothpaste or mouthwash at their local grocery store.
“The elegant solution here is to embrace freedom,” said Williams.
Vice Chairman Brian Helms said the issue was not a matter of whether fluoride was good or bad in preventing dental disease.
“The argument is if this board, the Union County Board of Commissioners, has the authority to put a medicine or a medical substance in our water without the consent of the residents,” said Helms. “Do we have the the authority to do so? My opinion is that we do not.”
The final vote was 3-2 against the use of fluoride in the county’s water system.
Read the full ordinance here.
North Carolina
These 4 Western NC towns are among WorldAtlas favorites for 2026
Spring Creek Tavern is reopen after a scary experience during Helene
Spring Creek Tavern owners Amanda and Tim Arnett said the business’s reopening allowed them to celebrate Hot Springs’ resilience in Tropical Storm Helene.
A new list from WorldAtlas named the publication’s top 10 favorite North Carolina towns of 2026, including several locations located in Western North Carolina.
Founded in 1994 by cartographer John Moen and his wife, Chris Woolwine-Moen, WorldAtlas publishes educational materials and articles on geography, sociology, demography, environment, economics, politics, and travel.
Previous Citizen Times articles have covered numerous mentions of Western North Carolina from WorldAtlas, including “idyllic” and “unpretentious” towns, scenic drives, a favorite downtown area, and more. In the new list, published March 9, WorldAtlas writers chose their all-time favorite North Carolina towns ― almost half of which were located in the western region of the state.
Here’s what WorldAtlas had to say about mountain North Carolina towns, plus the full list and more.
What to do in Banner Elk, N.C.
WorldAtlas noted the range of activities offered in Banner Elk throughout the year. The town sits in the Blue Ridge Mountains between the Sugar Mountain and Beech Mountain ski resorts. Writers highlighted the following locations and activities in Banner Elk:
- Wildcat Lake, which has a lifeguarded white-sand beach and is used for swimming, non-motorized boating and fishing for largemouth bass, trout, and bluegill
- Grandfather Mountain Nature Museum, a museum located at Grandfather Mountain
- The Mile High Swinging Bridge, the highest suspension footbridge in the United States, which visitors can cross on foot
What to do in Blowing Rock, N.C.
Also included on the WorldAtlas list, Blowing Rock takes its name from a rock formation where the wind appears to blow upward. The list highlighted the following locations and activities in Blowing Rock:
- The town’s namesake, “Blowing Rock,” is a rock formation known for views of Johns River Gorge and the surrounding forest
- Fishing, spelunking and rock climbing opportunities in the area
- Moses H. Cone Memorial Park, also known locally as “Cone Park,” which has hiking trails and is located on the Blue Ridge Parkway
- Memorial Park on Main Street, where town events and concerts often take place
What to do in Brevard, N.C.
Brevard, also known as the “Land of Waterfalls,” is home to more than 200 waterfalls located across Transylvania County. WorldAtlas highlighted the following locations and activities in Brevard:
- Museums, trails, rock climbing and the surrounding area’s many waterfalls
- Guided Jeep and hiking tours to view waterfalls throughout Transylvania County
- Veterans History Museum of the Carolinas, a museum displaying artifacts from U.S. military conflicts
- Transylvania Heritage Museum, a museum focused on local history and genealogy
What to do in Hot Springs, N.C.
Hot Springs’ name comes from the natural springs that attract visitors from across the state and region. The springs are commonly visited by hikers seeking relief after traveling along the Appalachian Trail, which runs through the town. WorldAtlas highlighted the following activities and events:
- Kayaking on the French Broad River
- Trailfest, a celebration of hiking typically held in April
- French Broad River Festival, a celebration of the French Broad River held each year on the first weekend of May
- White-water rafting and ziplining opportunities in the area
- Fishing, skiing, sport shooting, golf, disc golf, biking and horseback riding opportunities throughout the area
- A range of accommodations including campgrounds, privately owned cabins, apartments, suites and cottages, with options from basic to luxury experiences
WorldAtlas’s best towns in North Carolina
The full list of WorldAtlas’s favorite North Carolina towns of 2026 included:
- Banner Elk
- Beaufort
- Blowing Rock
- Brevard
- Davidson
- Edenton
- Hot Springs
- Seagrove
- Manteo
- Wrightsville Beach
Iris Seaton is the trending news reporter for the Asheville Citizen Times, part of the USA TODAY Network. Reach her at iseaton@citizentimes.com.
North Carolina
‘It was dire’: NC State professor returns from Qatar after being trapped during Iran war
An North Carolina State University professor is back home Monday night after he was trapped in the Middle East as war with Iran broke out.
Rich Spontak was stuck in Qatar while traveling from Bangkok to Spain and was forced to stay in the country for about a week. Several travelers were trapped for days in the Middle East after Iran’s
Supreme Leader Ayatollah Ali Khamenei and several defense leaders were
killed in joint strikes by the United States and Israel.
Spontak, like many travelers, found himself stranded in the Middle East after the initial attacks, which quickly entangled more surrounding countries, including Kuwait and Saudi Arabia, where seven U.S. service members were killed in retaliatory attacks from Iran.
Spontak said there were times he thought he wouldn’t make it out.
“I would just keep looking out and looking for the missiles,” Spontak said. “Some people that I met along the way were hit by shrapnel from the missles. It was dire.”
Airspace over Iran, Iraq, Bahrain, Kuwait and Syria remained closed, according to flight-tracking service Flightradar24. Azerbaijan also shut the southern sector of its airspace on Thursday after accusing Iran of a drone attack that injured four civilians and damaged an airport building.
Lilia Austin, a Chapel Hill woman who was part of a group of 100 women who went to Israel for a trip the day before Khamenei was killed, also returned home on Sunday after she left Israel through Egypt.
North Carolina
Gov. Stein proposes $1.4B ‘critical needs’ budget for North Carolina
RALEIGH, N.C. (WLOS) — With North Carolina still without a new state budget, Gov. Josh Stein is urging state lawmakers to approve a $1.4 billion “Critical Needs Budget.” Stein says this budget will address the state’s most urgent priorities while the General Assembly works on a full spending plan.
“North Carolina has gone nearly two and a half years without passing a new state budget – the only state in the country to finish 2025 without one[…]This budget invests in critical public safety, education and health care services for the people of North Carolina that cannot wait,” Gov. Stein said in a press release Monday.
A major part of Stein’s proposal is $319 million to fully fund Medicaid, which provides health coverage to over three million North Carolinians. This program also supports rural hospitals, nursing homes and statewide health care providers, per the release.
JUDGE ORDERS FEMA TO REINSTATE $200M STORM RELIEF PROGRAM, ATTORNEY GENERAL SAYS
The “Critical Needs Budget” would target public safety staffing and pay. According to the governor’s office, North Carolina currently ranks 49th in starting salaries for state troopers and correctional officers, and low pay has contributed to staffing shortages and vacancy rates. This budget would bring pay raises to correctional officers, law enforcement officers, probation and parole officers and more.
Stein’s proposed budget calls for raising starting and average teacher pay, as well as increasing pay for senior teachers and other education staff. The governor’s office said the state remains in the bottom 10 nationally in average teacher pay.
The budget proposal also includes pay increases for state employees and a cost-of-living adjustment for retired state employees, citing rising inflation costs and increasing health care premiums. Stein’s plan also includes targeted funding to maintain essential services, such as support for child care access and affordability.
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