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Dallas Cowboys’ CeeDee Lamb On His $136 Million Contract Signing And What He Learned During Holdout

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Dallas Cowboys’ CeeDee Lamb On His 6 Million Contract Signing And What He Learned During Holdout


CeeDee Lamb is a happy man these days.

The Dallas Cowboys star wide receiver is only weeks removed from signing a four-year, $136 million contract which includes a $38 million signing bonus — a record for a wide receiver — and $100 million guaranteed. The contract was agreed upon shortly before the start of the season after Lamb had held out during the entirety of training camp.

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The 25-year-old receiver explains that he was actually in Florida — he stayed in shape during his holdout in Fort Lauderdale — when he found out the news and that he was “ecstatic.”

“I was actually in Florida when I first found out and how did I feel? I was ecstatic,” says Lamb with a big smile on his face during a one-on-one interview. “It didn’t feel real. I think we posted a video on it with my reaction when I was on the phone with my agent. I couldn’t believe it. Once he told me, it was like finally, the deal is done. Now I can go play ball.”

Lamb is now the second-highest paid wide receiver in the NFL after he was originally due to earn just a shade under $18 million this season. Not only will he earn $34 million on an annual basis, he’s locked in with the Cowboys through the 2028 season.

The fifth-year receiver is all smiles after earning his big contract with huge production last season. Lamb posted an NFL-leading 135 catches with 1,749 receiving yards — both franchise records. The young receiver explains how it’s still a “surreal” feeling two weeks after he signed the contract.

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“I’m just like, ‘Wait a minute, let’s enjoy this. Take a step back,’” says Lamb. “I just think about all the things that I’ve been through in my life and my family’s life and just continuing to grow as a man and be that pedestal for my brothers and my cousins and all my little ones that’s under me and obviously just being a leader to the community. It’s an amazing feeling. It’s so surreal.”

Although Lamb missed practicing with his teammates during training camp, he didn’t seem to miss a beat during the Cowboys’ season-opening win over the Cleveland Browns. Lamb posted a team-leading five receptions for 61 receiving yards in the 33-17 victory.

He explains that while his cardio isn’t up to his liking, he felt “amazing” during Week 1 and that his endurance will only go up the more reps and games he plays moving forward.

“I felt amazing,” says Lamb during his 2024 NFL season debut against the Browns. “Felt a bit of fatigue in the back end (of the game), but that’s where the difference is from training and playing football. I felt a slight step back, but as we go throughout these things and I get more practices, I’ll be back.”

Lamb reveals that he actually stayed in shape during his training camp absence while working out for three hours a day for three-to-five days a week. He says that he definitely missed the “camaraderie” with his teammates during training camp. The star receiver also says that he has yet to make any big purchases since signing his deal.

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“I wish I went to training camp, I will say that, just to build that camaraderie with my guys — be that leader that I’m supposed to be,” says Lamb. “I can lead from a distance, but it’s nothing like the presence. I wish I was there for my guys, but I had to handle some business.”

The three-time Pro Bowl receiver is speaking on behalf of his partnership with BodyArmor, whom he has had a working relationship with for several years now. Lamb mentions how the popular sports drink actually helped him stay “hydrated” during his “difficult” workouts while holding out in training camp.

“Doing three-hour workouts for three-to-five days a week, I feel that’s pretty self-explanatory,” says Lamb. “The hydration process, it was very important, very imperative for me. I just knew that it was something that I needed to get done and stay on top of to come back and be in the right state of mind and physically in shape. BodyArmor helped get that done. The workouts were very difficult — and it was worth every bit of it.”

While the strawberry banana flavor is Lamb’s favorite BodyArmor drink, there’s a new limited edition drink featuring the Cowboys receiver on the bottle. Outside of it being available in only limited quantity, it’s notable because it features a “consumer AR
Arweave
experience.” What that means is that fans can scan the QR code on the bottle and it brings them to a bunch of interactive games in a digital combine, including how efficiently they can run routes.

“Grab your phone, put the picture on it and it’ll take you right to the link,” says Lamb. “At that point, you have fun. Show me your football skills, it’s fun on the power, that’s the whole objective here. I’m very excited to launch it. Can’t wait for the people to have it, can’t wait for the kids to have it.”

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While Lamb is financially set for life, he details what he learned during the long negotiation period when it came to his contract.

“Trust in what you believe in, you’re not wrong — know your worth,” says Lamb. “What’s for you will be for you. I felt like I really stood on my gut and continued to be myself and understood my value to the team. I understand my value to the game and how much I put into it. Again, it’s surreal, I can’t really put into words because it happened so fast. But obviously, it took so long for it to happen. But throughout that journey, I’ve learned so much as far as maturing and composing myself mentally, developing different things, different traits and can’t wait to use it.”



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Utah hosts Los Angeles after overtime win against Dallas

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Utah hosts Los Angeles after overtime win against Dallas


Los Angeles Lakers (18-7, third in the Western Conference) vs. Utah Jazz (10-15, 10th in the Western Conference)

Salt Lake City; Thursday, 9 p.m. EST

BETMGM SPORTSBOOK LINE: Lakers -6.5; over/under is 241.5

BOTTOM LINE: Utah hosts the Los Angeles Lakers after the Jazz took down the Dallas Mavericks 140-133 in overtime.

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The Jazz are 6-11 in conference matchups. Utah allows the most points in the Western Conference, giving up 126.1 points and is allowing opponents to shoot 48.8%.

The Lakers have gone 13-5 against Western Conference opponents. Los Angeles has a 5-0 record in one-possession games.

The Jazz are shooting 45.8% from the field this season, 2.3 percentage points lower than the 48.1% the Lakers allow to opponents. The Lakers are shooting 50.4% from the field, 1.6% higher than the 48.8% the Jazz’s opponents have shot this season.

The teams meet for the third time this season. The Lakers won 108-106 in the last matchup on Nov. 24. Luka Doncic led the Lakers with 33 points, and Keyonte George led the Jazz with 27 points.

TOP PERFORMERS: Lauri Markkanen is scoring 27.8 points per game with 7.0 rebounds and 2.1 assists for the Jazz. George is averaging 37.0 points and 5.0 rebounds while shooting 55.0% over the past 10 games.

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Doncic is averaging 34.7 points, 8.7 rebounds, 8.8 assists and 1.5 steals for the Lakers. LeBron James is averaging 26 points, four assists, two steals and two blocks over the last 10 games.

LAST 10 GAMES: Jazz: 5-5, averaging 119.1 points, 44.2 rebounds, 30.1 assists, 7.2 steals and 3.4 blocks per game while shooting 46.8% from the field. Their opponents have averaged 126.1 points per game.

Lakers: 7-3, averaging 118.8 points, 42.4 rebounds, 23.6 assists, 6.0 steals and 5.4 blocks per game while shooting 49.3% from the field. Their opponents have averaged 118.9 points.

INJURIES: Jazz: Georges Niang: out (foot), Jusuf Nurkic: day to day (rest), Walker Kessler: out for season (shoulder).

Lakers: Maxi Kleber: day to day (back), Austin Reaves: out (calf).

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___

The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.



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Packers star Micah Parsons heads to Dallas while awaiting ACL surgery

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Packers star Micah Parsons heads to Dallas while awaiting ACL surgery


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GREEN BAY – Packers edge rusher Micah Parsons won’t be with the team as he awaits surgery on his torn left ACL.

But it’s for a good reason.

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“He’s about to have another child here pretty quick,” Packers coach Matt LaFleur said Dec. 16 in his press conference.

Parsons has a home in the Dallas area and has returned there for the birth of his third child. He has not had surgery on his knee and LaFleur said he did not have a timeline on when that might occur.

Typically, doctors allow swelling to go down before they operate to repair the ligament, and so it’s possible surgery hasn’t been scheduled.

Parsons tore his ACL late in the third quarter of the Packers’ 34-26 loss to the Broncos on Dec. 14. Tests confirmed the injury Dec. 15.

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LaFleur said he didn’t know if Parsons would have the surgery in Dallas.

As for the rest of the season, LaFleur said he thought Parsons would be around to support his teammates once his child is born and his medical situation is settled.

“He’ll be around, for sure,” LaFleur said.



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City Hall’s future is an opportunity for its leadership

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City Hall’s future is an opportunity for its leadership


Recent activities reminded me of a simple roadmap I laid out in these pages (Aug. 31, 2025, “Lessons from George W. Bush, his institution”) for effective leadership: providing safety, security, solvency and sanity.

In short, great leadership should provide physical safety for those being led and the security that they can trust the institutions to govern intelligently and with their best interests at heart, while ensuring both the financial solvency of the enterprise and the sanity to keep the place focused optimistically on the future.

Good leadership should do what it is strong at and be intellectually honest to own up to what it does not do well. Then, it should simply stop wasting time on those things outside its core competency. As my former boss was prone to pointing out — a government should do fewer things, but do them well!

As it relates to the current debate over the future of Dallas City Hall, applying these basic principles is instructive as the issue touches each of these priorities.

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Our city government should exit the real estate business, since it is clearly not its core competency, especially given its record of mismanagement of City Hall over the years as well as other well-documented and costly recent real estate dalliances. It is time to own that track record and begin to be better stewards of taxpayer money. Plus, given the large vacancies in existing downtown buildings, relocating city functions as a renter will be much more economical.

The definition of insanity is to do the same thing and expect different results. Thinking that the city will be able to remediate City Hall’s issues in a permanent and economically feasible way is naïve. It is time for sanity to prevail — for the city to move on from an anachronistic building that is beyond repair, returning that land to the tax rolls while saving both tenancy costs and reducing downtown office vacancies at the same time.

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I appreciate that the iconic architect’s name on the building is a city asset and demolition would toss that aside. But our neglect up to this point is evidence that it was already being tossed, just one unaddressed issue at a time. While punting is not ideal, neither is being in the predicament we are in. Leaders must constantly weigh costs and benefits as part of the job and make sound decisions going forward.

We now have an opportunity to demonstrate leadership and apply all of our energy and careful thought to execute on a dynamic plan to activate that part of downtown for the benefit of the next generation. Engaging Linda McMahon, who is CEO of the Dallas Economic Development Corporation, is heartening on this issue given her experience and leadership in real estate.

This is a commercial decision and ignoring economic realities is foolhardy. We have the chance to do something special that future citizens will look back upon and see that today’s leaders were visionary.

I’d like to see the city exercise its common sense and pursue the win-win strategy. By doing so, all Dallas citizens will be more secure knowing that its leadership is capable of making smart decisions, even if it means admitting past mistakes. The first rule when you’ve dug yourself into a hole: “Stop digging!”

It is time for our leaders to lead.

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Ken Hersh is the co-founder and former CEO of NGP Energy Capital Management and former CEO of the George W. Bush Presidential Center.



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