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Dallas Cowboys’ CeeDee Lamb On His $136 Million Contract Signing And What He Learned During Holdout

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Dallas Cowboys’ CeeDee Lamb On His 6 Million Contract Signing And What He Learned During Holdout


CeeDee Lamb is a happy man these days.

The Dallas Cowboys star wide receiver is only weeks removed from signing a four-year, $136 million contract which includes a $38 million signing bonus — a record for a wide receiver — and $100 million guaranteed. The contract was agreed upon shortly before the start of the season after Lamb had held out during the entirety of training camp.

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The 25-year-old receiver explains that he was actually in Florida — he stayed in shape during his holdout in Fort Lauderdale — when he found out the news and that he was “ecstatic.”

“I was actually in Florida when I first found out and how did I feel? I was ecstatic,” says Lamb with a big smile on his face during a one-on-one interview. “It didn’t feel real. I think we posted a video on it with my reaction when I was on the phone with my agent. I couldn’t believe it. Once he told me, it was like finally, the deal is done. Now I can go play ball.”

Lamb is now the second-highest paid wide receiver in the NFL after he was originally due to earn just a shade under $18 million this season. Not only will he earn $34 million on an annual basis, he’s locked in with the Cowboys through the 2028 season.

The fifth-year receiver is all smiles after earning his big contract with huge production last season. Lamb posted an NFL-leading 135 catches with 1,749 receiving yards — both franchise records. The young receiver explains how it’s still a “surreal” feeling two weeks after he signed the contract.

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“I’m just like, ‘Wait a minute, let’s enjoy this. Take a step back,’” says Lamb. “I just think about all the things that I’ve been through in my life and my family’s life and just continuing to grow as a man and be that pedestal for my brothers and my cousins and all my little ones that’s under me and obviously just being a leader to the community. It’s an amazing feeling. It’s so surreal.”

Although Lamb missed practicing with his teammates during training camp, he didn’t seem to miss a beat during the Cowboys’ season-opening win over the Cleveland Browns. Lamb posted a team-leading five receptions for 61 receiving yards in the 33-17 victory.

He explains that while his cardio isn’t up to his liking, he felt “amazing” during Week 1 and that his endurance will only go up the more reps and games he plays moving forward.

“I felt amazing,” says Lamb during his 2024 NFL season debut against the Browns. “Felt a bit of fatigue in the back end (of the game), but that’s where the difference is from training and playing football. I felt a slight step back, but as we go throughout these things and I get more practices, I’ll be back.”

Lamb reveals that he actually stayed in shape during his training camp absence while working out for three hours a day for three-to-five days a week. He says that he definitely missed the “camaraderie” with his teammates during training camp. The star receiver also says that he has yet to make any big purchases since signing his deal.

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“I wish I went to training camp, I will say that, just to build that camaraderie with my guys — be that leader that I’m supposed to be,” says Lamb. “I can lead from a distance, but it’s nothing like the presence. I wish I was there for my guys, but I had to handle some business.”

The three-time Pro Bowl receiver is speaking on behalf of his partnership with BodyArmor, whom he has had a working relationship with for several years now. Lamb mentions how the popular sports drink actually helped him stay “hydrated” during his “difficult” workouts while holding out in training camp.

“Doing three-hour workouts for three-to-five days a week, I feel that’s pretty self-explanatory,” says Lamb. “The hydration process, it was very important, very imperative for me. I just knew that it was something that I needed to get done and stay on top of to come back and be in the right state of mind and physically in shape. BodyArmor helped get that done. The workouts were very difficult — and it was worth every bit of it.”

While the strawberry banana flavor is Lamb’s favorite BodyArmor drink, there’s a new limited edition drink featuring the Cowboys receiver on the bottle. Outside of it being available in only limited quantity, it’s notable because it features a “consumer AR
Arweave
experience.” What that means is that fans can scan the QR code on the bottle and it brings them to a bunch of interactive games in a digital combine, including how efficiently they can run routes.

“Grab your phone, put the picture on it and it’ll take you right to the link,” says Lamb. “At that point, you have fun. Show me your football skills, it’s fun on the power, that’s the whole objective here. I’m very excited to launch it. Can’t wait for the people to have it, can’t wait for the kids to have it.”

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While Lamb is financially set for life, he details what he learned during the long negotiation period when it came to his contract.

“Trust in what you believe in, you’re not wrong — know your worth,” says Lamb. “What’s for you will be for you. I felt like I really stood on my gut and continued to be myself and understood my value to the team. I understand my value to the game and how much I put into it. Again, it’s surreal, I can’t really put into words because it happened so fast. But obviously, it took so long for it to happen. But throughout that journey, I’ve learned so much as far as maturing and composing myself mentally, developing different things, different traits and can’t wait to use it.”



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Family shares memories of mother and toddler killed in Dallas apartment explosion

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Family shares memories of mother and toddler killed in Dallas apartment explosion


The family of 38‑year‑old Marisol Perez and her 18‑month‑old son, Erik Jr., is sharing their grief after the two were killed in Thursday’s apartment explosion and fire in Dallas’ Oak Cliff.

The blast at the Clyde Apartments also claimed the life of community activist and Democratic Party precinct chair Sylvia Collins. Five others were injured.

Marisol’s sisters describe her as a devoted mother and a deeply loving person.

“She was a dedicated mom and a good person… she had a good heart and wonderful intentions,” said Maria Lopez, Marisol’s sister.

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Family members rushed to the scene after receiving a call from police, hoping Marisol and her children had made it out safely.

“They told me they couldn’t find my sister and her baby. It was devastating,” Lopez said.

Daughter rescued from rubble

Marisol’s 9‑year‑old daughter, Vanessa, was pulled from the rubble by a good Samaritan moments after the explosion. She turns 10 on Monday.

“We don’t have any words to thank him. We are so grateful,” Lopez said.

“He risked his life. Anything could have happened when he ran across the street to get her,”  said sister Nora Carmona.

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A close-knit family grieving

Marisol was one of four sisters, all of whom said they shared a tight bond.

“We called her Mari… or güera,” Lopez said.

“Every special occasion, she wanted me to do her makeup and hair. We’d laugh and bond. I miss it so much,” said sister Rosalinda Martinez.

The family says they are now focused on supporting Marisol’s husband, who was at work when the explosion happened.

“He wants justice. He knows this was not just a tragic accident. There have to be answers,” Carmona said.

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Vigil planned for Sunday

The family is inviting the public to a vigil in honor of Marisol and Erik Jr. The event is scheduled for 4 p.m. on Sunday.

A GoFundMe has also been created to help with funeral expenses.



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H-E-B files construction permit for Dallas location, next step towards 2028 open

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H-E-B files construction permit for Dallas location, next step towards 2028 open


H-E-B is one step closer to opening its first location in the city of Dallas.

The grocery chain filed a construction permit for the store at 635 and Hillcrest Road on Wednesday.

According to the permit, construction is set to begin in March 2027. The store is projected to open in September 2028.

When plans for the location were first announced last year, some neighbors raised concerns about the development. Those concerns included increased traffic, noise pollution and crime.

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A primary concern is congestion in an already high-traffic area. H-E-B says it plans to add turn lanes and make other upgrades to ease congestion, but neighbors still have concerns.

When the zoning request was still being considered in December 2025, some drew comparisons between the abundance of grocery stores in northern Dallas to the long fight to bring more grocers to food deserts in southern Dallas. The rezoning request passed 14-1.

In a statement, H-E-B wrote: “We appreciate the thoughtful consideration from city officials, staff, and community members throughout this process. We are committed to serving Texans and look forward to bringing our first H-E-B store to the city of Dallas.”

Benjamin Scott, Group Vice President of Real Estate and Shopping Center Development for H-E-B said the new store will bring 800 new jobs and an estimated $24 million in tax revenue to Dallas over the next five years.

This story was originally reported for broadcast by NBC DFW. AI tools helped convert the story into a digital article, and an NBC DFW journalist edited it again before publication.

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Cowboys news: More moves that Dallas could make this offseason

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Cowboys news: More moves that Dallas could make this offseason


1. Dorance Armstrong Jr., EDGE, Commanders

This one makes too much sense to me to not talk about.

Dorance Armstrong is a player the Commanders could cut ties with to save some cap space. For Dallas, this would not be some mystery evaluation because the Cowboys know exactly who Armstrong is.

They drafted him, and watched him grow into a dependable pass rusher.

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I’m not saying Dorance Armstrong is some game-wrecking superstar, but he’s an edge defender who can give good snaps, set the edge, chase quarterbacks, and fit into a rotation without needing the whole defense built around him.

The NFC East part gives it extra spice, too. Bringing back a former Cowboy from Washington would get some attention, but the football part is what sells it. Dallas needs waves of pressure and Armstrong brings another wave.

2. Uchenna Nwosu, EDGE/LB, Seahawks

Uchenna Nwosu is the kind of name that doesn’t scream headline, but fits the job description.

Seattle’s roster lists Nwosu as a linebacker, and shows him at 6’2, 265 pounds with nine years of experience. He is credited with seven sacks during the Seahawks’ 2025 season.

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That’s the kind of veteran pass rusher I would love to see Dallas pick up if the money doesn’t get weird.

Nwosu isn’t a luxury piece, but he is insurance. He’s the type of player I feel would keep the Cowboys from putting too much stress on the same pass rushers every week.

You can never have enough guys who can heat up the pocket, especially in a conference where every playoff road seems to run through quarterbacks who can make you pay if they get comfortable.



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