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Falcons Start Preseason with ‘Important’ Joint Practices vs. Miami Dolphins

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Falcons Start Preseason with ‘Important’ Joint Practices vs. Miami Dolphins


FLOWERY BRANCH, Ga. — The Atlanta Falcons will make their first road trip of the season Monday, flying to South Beach for a pair of joint practices with the Miami Dolphins before the two sides face off in the preseason opener at 7 p.m. Friday.

Atlanta and Miami are set to practice from 10 a.m. to 12:30 p.m. Tuesday and Wednesday at Baptist Health Training Complex in Miami Gardens, Florida. The Dolphins’ practice facility is right across the street from Hard Rock Stadium, where the preseason game takes place.

The Falcons and Dolphins met in a similar setting last August, holding two joint practices before the first preseason contest. But much is different for Atlanta, which has a new coaching staff — apart from a few assistants — and quarterback in Kirk Cousins.

As such, it’s the first external competition for the Falcons under head coach Raheem Morris — and first-year defensive coordinator Jimmy Lake is anticipating an enjoyable week.

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“That’s going to be a lot of fun,” Lake said. “Our guys are probably already tired of seeing each other across the line, hitting the same guy. Now, we get to go against a really good opponent in practice in a good setting where we’re keeping everybody healthy, but at the same time, we’re rolling.

“It’s going to be very, very competitive. Looking forward to that.”

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Falcons defensive end Zach Harrison confirmed Lake’s belief, saying it will be fun hitting players in different uniforms. Neither team has seen another squad since the 2023 season.

But in addition to that aspect, Harrison sees value in using the joint practices as a measuring stick.

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“It will be good to get work, to see things we need to improve on, see a different offense, see different looks,” Harrison said.

And while the week in Miami will be beneficial for readying the Falcons for the regular season opener Sept. 8, it’s perhaps more immediately significant for the front office.

General manager Terry Fontenot, assistant general manager Kyle Smith and the rest of the personnel department have been busy evaluating film from Atlanta’s first seven training camp practices. They’ll get to watch practice No. 8 — a light jogthrough Monday morning — on the flight to Miami.

But for the first-four sessions, Fontenot and Smith were simply monitoring movement skills to see if players moved the way the Falcons wanted and expected them to. The three-padded sessions that ensued thereafter proved beneficial for seeing more football-relevant plays.

Yet perhaps nothing will tell Atlanta’s decision makers as much as the two practices against Miami.

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“The joint practices are so important — they’re tremendous for those evaluations,” Smith said. “Year ones get the looks and as we get closer to preseason, we’ll see how much those guys play. You love to have as many of those opportunities as you can.”

The Dolphins are coming off four consecutive winning seasons and have made the playoffs each of the past two years. They went 11-6 last year before losing to the eventual Super Bowl Champion Kansas City Chiefs in the wildcard round.

Fontenot said the Falcons have a lot of respect for the accomplishments of Dolphins general manager Chris Grier and head coach Mike McDaniel.

Miami’s offense, which is led by quarterback Tua Tagovailoa, features a number of explosive playmakers, including receivers Tyreek Hill and Jaylen Waddle and running back Devon Achane. The Dolphins’ defense ranked No. 10 league-wide in yards allowed per game at 318.3.

Atlanta has restructured its offense, from Cousins and offensive coordinator Zac Robinson to wideouts Darnell Mooney, Ray-Ray McCloud and Rondale Moore. Apart from Lake, the defense returns many of the same faces who competed against the Dolphins last summer.

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Fontenot believes the Falcons are heading in the right direction and are in a better spot than they were last year — but he hasn’t quite had the chance to get an accurate measurement. The upcoming week in Miami will, if only partially, aid in his evaluation.

“When you go and practice against another team, you can get a feel — there’s a cool part about those scrimmages,” Fontenot said. “That’s a fast and athletic team in Miami. So, when you get to see your team against some other people, and you get a feel when you’re seeing them in those 1-on-1s and those different areas, you can kind of measure some things against some different competition.”

The Falcons and Dolphins begin joint practices Aug. 6 in Miami.



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Atlanta, GA

Atlanta soccer fans get first glimpse at FIFA World Cup Trophy

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Atlanta soccer fans get first glimpse at FIFA World Cup Trophy


ATLANTA, Ga. (Atlanta News First) — Soccer fever took over The Battery Atlanta on Thursday as fans gathered outside Truist Park for a rare chance to see the FIFA World Cup trophy in person.

Children kicked soccer balls across the plaza while crowds counted down to the dramatic reveal of the iconic trophy, widely considered the most coveted prize in international sports.

The appearance marked the first public viewing of the FIFA World Cup trophy in Atlanta.

“It’s the real trophy,” said fan Abdulrahman Dwead. “Nobody is allowed to touch the actual trophy unless you won it or are the president of FIFA. So, me standing beside that cup, that’s an honor to me.”

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The trophy stop carried extra significance because Atlanta is one of the host cities for the 2026 FIFA World Cup. Local fans said the event gave them a deeper sense of excitement ahead of the tournament.

“It’s the greatest feeling in the world,” said Melissa Richardson. “It’s something that doesn’t happen often and to be here in this moment is very important to me.”

The trophy was displayed outside the ballpark before moving inside Monument Garden during Thursday night’s Braves game, allowing ticket holders another opportunity to see the historic prize.

Organizers said the event gave thousands of fans a rare chance to experience a piece of soccer history in Atlanta.

“I’m so happy that Atlanta will host eight games,” Dwead said. “I’ve been here in Atlanta for almost 14 years and I love Atlanta so much.”

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Copyright 2026 WANF. All rights reserved.



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Atlanta, GA

Atlanta Dream sign forward Amy Okonkwo to developmental contract ahead of home opener

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Atlanta Dream sign forward Amy Okonkwo to developmental contract ahead of home opener


The Atlanta Dream are undefeated heading into their home opener and still finding ways to improve their roster.

The Dream announced Wednesday the signing of forward Amy Okonkwo to a developmental contract. It’s the latest roster move for an Atlanta team that is 2-0 and gearing up to play Sunday against the defending champion, Las Vegas Aces.

Okonkwo brings an impressive résumé despite her young career. 

She most recently attended training camp with the Dallas Wings ahead of the 2026 season and appeared in eight games with Dallas during the 2025 WNBA season, averaging 11.0 points, 3.1 rebounds and 1.4 steals per game while shooting better than 60 percent from the field. She recorded a career-high 20 points against Phoenix on Sept. 11, 2025, and made history as the first undrafted player since 2000 to average 10 or more points while shooting 60 percent or better through her first two WNBA games.

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Her international résumé is equally impressive. Okonkwo has earned back-to-back FIBA Women’s AfroBasket MVP honors in 2023 and 2025 while helping Nigeria’s national team capture consecutive gold medals. Collegiately, she played at USC before finishing her career at TCU, where she earned 2018 Big 12 Sixth Player of the Year honors.

Okonkwo joins a 12-player roster that includes Naz Hillmon, Te-Hina Paopao, Jordin Canada, Angel Reese, Aaliyah Nye, Rhyne Howard, Madina Okot, Allisha Gray, Isobel Borlase, Indya Nivar, Sika Kone and Brionna Jones.

The signing caps a busy stretch of roster moves for Atlanta. 

Earlier this month, the Dream claimed guard Aaliyah Nye off waivers after she was selected by the expansion Toronto Tempo in the 2026 WNBA Expansion Draft and subsequently waived on May 7. Nye brings championship pedigree to Atlanta, having been a member of the 2025 WNBA champion Las Vegas Aces as a rookie, appearing in all 44 regular season games and finishing fourth among franchise rookies in made three-pointers with 37.

A guard out of the University of Alabama, Nye is one of the sharper shooters in the league. She finished her college career with 389 three-pointers across stops at Alabama and the University of Illinois Urbana-Champaign, shooting 40.9 percent from beyond the arc. In her final season with the Crimson Tide, she earned Second Team All-SEC honors after averaging 15.2 points per game and setting the program’s single-season record with 111 made three-pointers.

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To make room for Nye, the Dream waived guard Holly Winterburn, a move that came with an emotional cost. Winterburn, a Northampton, England native who went undrafted in 2025 before signing with Atlanta as a free agent, said she learned she had been cut just before boarding the bus for the team’s first game of the season on May 9.

“I thought my welcome to the W moment would happen on the court, not as I’m getting on the bus for my first ever game,” Winterburn wrote on Instagram. “But that’s the reality of this business and I will always be grateful for the opportunity Atlanta gave me. I’m built for this.”

Winterburn did not stay without a job for long. The Portland Fire signed her to a developmental contract shortly after her release.

After Tuesday’s road win in Dallas, the Dream return home Sunday to face the defending champion Las Vegas Aces at 1:30 p.m. at State Farm Arena.

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Atlanta, GA

Where to Stay in Atlanta If You Like to Eat

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Where to Stay in Atlanta If You Like to Eat


Atlanta’s vibrant food scene offers diners so much more than comfort food classics (although top-notch versions of chicken, biscuits, and all the fixings can be found here, certainly), and leaving the city without tucking into an unforgettable meal should be criminal. But the trick is knowing where to go.

To make your stay in The A culinarily memorable, you need not only an up-to-date list of the city’s epicurean hotspots, but you also need to choose a home base that makes it easy to get to where you want to go. Choose your hotel poorly, and you might miss where fine dining finds industrial restoration in West Midtown, the continuous creative renewal in buildings and on menus in Old Fourth Ward, or the spirit and soulful flavors of Atlanta’s southside. That won’t be an issue with what’s below.

Old Fourth Ward

The walkable Old Fourth Ward neighborhood (O4W for short, which is located north of downtown Atlanta and southeast of Midtown) is home to many of the city’s top food spots. Find a morning pick-me-up from Chrome Yellow Trading Co., sweet treat from Little Tart bakery, or a decadent sandwich from Kinship Butcher & Sundry, where you can choose if you want your breakfast sausage sandwich served “double double,” or opt for a lunchier option like griddled pork belly with “drunken” mustard on brioche. Eastbound to downtown Decatur, Michelin-recommended and James-Beard-Foundation-recognized restaurants like Kimball House, home to some of metro Atlanta’s best oysters and craft cocktails, and The Deer & The Dove, where farm-to-table is performed with a fierce focus on flavor, are admired far beyond their suburban city’s limits.

O4W is also near historic Inman Park, where you can find exceptional pasta at BoccaLupo, steaks at Kevin Rathbun Steak, or dinner with premium cocktails at Ticonderoga Club at Krog Street Market.

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Forth

Forth bills itself as part hotel, part local hangout and membership club, and its range of amenities and convenient location makes it a smart choice for your home base. It’s just off the Atlanta Beltline’s Eastside Trail and a five-minute walk to Ponce City Market, a food hall with stalls from a who’s-who of Atlanta’s culinary talent. (Don’t miss Botiwalla, where chef Meherwan Irani of the award-winning restaurant Chai Pani is slinging dishes inspired by Indian street food.)

Rooms at Forth mix mid-century style and modern function, you’ll find both heavy black telephones inspired by the old-school rotary dials and Bluetooth-enabled radio speakers in groovy wooden and brushed copper casing. The decor is otherwise understated, featuring metallics and earthtones, which allows the views they afford of the surrounding buildings and Beltline activity below to stay the star.



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