U.S. Army Spc. Matthew C. Skalisky, patrol explosive detector dog handler, and Beza, a military working dog, both assigned to the 525th Military Working Dog Detachment...
Members of the United States Marine Corps and the Bangladesh Army took part in a joint fitness and camaraderie-building exercise organized by the US Embassy. The...
How many times have you said, “I can’t believe it’s December already,” this year? If your answer veers somewhere between “a fair few” and “honestly, I’ve...
Making healthy, sustainable choices for our health and fitness can often feel like a secondary goal, always on the back burner. The philosophy of Stoicism, originating...
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As we age, our bodies naturally start losing muscle mass and bone density, which can affect strength, metabolism, and overall health. Many women over 35 notice...
Newswise — As the New Year approaches, many Americans are setting fresh intentions to eat better and move more — and new data show those habits...
