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8 Towns Perfect For Retirement In North Dakota

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8 Towns Perfect For Retirement In North Dakota


As one of thirteen states sharing a border with Canada, North Dakota gets its name from the American Souix name for “ally ” or “friend.” The “Peace Garden State” might be best known for its colder climate and wide-open landscapes, but in recent times, it has emerged as a surprising haven for retirees seeking a place to spend their golden years. For senior adults looking for close-knit communities, affordable living costs, and a rich historical heritage with numerous outdoor activities to explore, North Dakota delivers. The following eight communities are hidden gems perfect for retirees looking to find a tranquil and peaceful lifestyle far from the rigors and congestion of daily urban life.

Jamestown

The World’s Largest Buffalo in Jamestown, North Dakota. Editorial credit: Daniel M. Silva / Shutterstock.com.

Jamestown sits in Stutsman County in the south-central part of the state, with a population of over 15,000 residents. The town was formed in the 1870s and has a rich heritage as a railroad stop, supplying local ranchers with a place for commerce and community to help support their homesteads. The town boasts the North American Bison Discovery Center (formerly the National Buffalo Museum). This fantastic museum is dedicated to restoring the Buffalo through educational and preservation initiatives. The grandkids will love exploring the Frontier Village, with its original pioneer buildings filled with antiques and artifacts. In addition, the world’s largest buffalo sculpture makes for a memorable photo opp. History lovers will enjoy exploring the Stutsman County Memorial Museum, a free historical venue with several floors of interesting displays and stories about local culture.

The median home price is $229,000, and with very reasonable fuel and food costs, seniors will not have to worry about making ends meet. Residents enjoy a cost of living that is about 11% less than the national average and is about average compared to other areas of the state. Healthcare is supplied by Jamestown Regional Medical Center, a 25-bed critical care facility serving a nine-county area. When you visit, be sure to eat at the Buffalo Grill, an excellent dining establishment committed to offering affordable meals to locals and visitors alike. If you can stay during the summer, don’t miss the Buffalo Jam, North Dakota’s premier music festival.

Devil’s Lake

Downtown Devil's Lake, North Dakota
Downtown Devil’s Lake, North Dakota. Image credit: Andrew Filer via Flickr.com.

Devils Lake is aptly named for the large mineral-rich lake it borders in the northeastern part of the state. The region has plenty of stunning natural beauty and boasts an extensive list of outdoor activities to enjoy. Retirees can enjoy fishing, boating, and birdwatching around the lake, and Graham’s Island State Park has extra-large camping spots that are perfect for RVs. This community of just over 7,100 residents is close-knit, with very little traffic and a priceless small-town charm.

History enthusiasts will love exploring the Lake Region Heritage Center, housed in the 1910 old Post Office/Federal building. The downtown area features many local businesses, shops, and boutiques. If you visit, the best place for a meal is Old Main Street Cafe, with its eclectic array of old photos, weird collectibles, and delicious meals.

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The average home price in Devil’s Lake is a reasonable $240,000, and the living cost is 17% less than the national average. Alexius Health, a 25-bed facility that can handle most medical situations, offers medical care. With nearly 22% of the town’s residents aged 65 and over, it is easy to see why this tranquil place might be the perfect retirement destination.

Minot

Stave church of Norwegian design found in Minot, North Dakota
Stave church of Norwegian design found in Minot, North Dakota.

Minot is a city in Ward County in the north-central part of the state. With 47,000 residents, it is one of the largest cities in North Dakota and is known primarily for the Air Force Base, which sits fifteen miles north of town. The town began as a railroad hub supplying settlers who ventured across the northern Plains in search of their fortunes. Today, the community is home to Minot State University, serving about 2,500 students every academic year.

Retirees can explore the Scandinavian Heritage Park with its many artifacts and buildings or enjoy strolls along the Souris Valley Trail. The downtown area has many historic buildings and shops that lend to its small-town charm. The Roosevelt Park Zoo, with over 65 species of animals, is a nice way to spend a day with the grandkids when they visit. After visiting the menagerie, try the Starving Rooster downtown for great pizza or homemade sandwiches.

Owning a home in Minot will cost about $289,900, and living costs are just under the national average. One of the best things going for Minot is Trinity Health Regional Healthcare, which just opened a 167-bed medical campus in 2023.

Valley City

A rail bridge over the Sheyenne River in Valley City, North Dakota
A rail bridge over the Sheyenne River in Valley City, North Dakota.

Valley City is known as the City of Bridges due to the eight historical bridges surrounding it. This historic town charms retirees with its picturesque landscapes and historic downtown. Residents will enjoy the Sheyenne River Valley Scenic Byway, which offers scenic drives, while Medicine Wheel Park provides a serene setting for relaxation overlooking the town. If you like hiking, the North Country National Scenic Hiking Trail is a must-see. The 4,800-mile trail stretches across eight states, offering several memorable once-in-a-lifetime excursions.

The median value for a home in Valley City is $292,000, with a living cost 14% less than the national average. Healthcare is provided by CHI Mercy Health, which operates a 25-bed hospital, with more specialized care offered in Fargo, which is about an hour away. When you visit, be sure to eat at the Bridges Bar and Grill, which has an excellent beer selection and tasty burgers.

Williston

Aerial View of Williston in the Bakken Oil Fields of North Dakota
Aerial View of Williston in the Bakken Oil Fields of North Dakota.

Known for its robust economy fueled by the oil industry, Williston thrives in the northwest corner of the state, offering retirees a unique blend of urban amenities and small-town charm. This community has numerous outdoor recreational opportunities, from fishing on Lake Sakakawea to exploring the Maah Daah Hey Trail. History buffs will love exploring the Fort Union Trading Post, which operated as an important site for the fur trade between 1828 and 1867.

The downtown area has many boutiques, antique stores, and delicious dining establishments to choose from. Every Mother’s Day weekend, the town celebrates band day, where marching bands show their skills in a large parade and competition. The Williston Basin Air Show is one of the town’s premier events, happening every August.

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The average price for a home is a stout $429,000, with home prices being driven up by the oil revenues brought into the community. (The town’s population nearly doubled during 2010 – 2020). Still, the living costs are about 6% less than the national average. Medical care is supplied by the Williston Medical Center and CHI-St. Alexius Healthcare.

Wahpeton

Aerial view of Wahpeton, North Dakota
Aerial view of Wahpeton, North Dakota.

Wahpeton is a hidden gem for retirees seeking a serene and fulfilling lifestyle. Nestled along the Red River’s scenic banks in the state’s southeast corner, this charming town offers good schools, safe streets, and a caring community. Retirees can immerse themselves in the town’s rich history at the Chahinkapa Zoo and explore the fascinating exhibits at the Red Door Art Gallery. For nature enthusiasts, the nearby Chahinkapa Park provides picturesque walking trails and tranquil picnic spots. The town also boasts the Wahpeton Wahper, the world’s largest catfish. This unique work of art is a great photo op.

The median price for a home in Wahpeton is $296,000, with a living cost factor 22% less than the national average. In addition, healthcare options include the St Francis Medical Center, a critical care facility that can handle almost any medical situation. With its blend of local attractions, affordable housing, and access to quality medical care, Wahpeton, North Dakota, stands out as a prime destination for retirees seeking a fulfilling and comfortable retirement lifestyle.

Watford City

Watford City, North Dakota
Theodore Roosevelt National Park near Watford City, North Dakota.

Watford City is located in McKenzie County on the western edge of North Dakota. It owes much of its recent development to the state’s oil boom, which has brought significant growth to the town over the last couple of decades. Watford City has seen a remarkable transformation in recent years, but with a solid infrastructure, a warm community spirit, and abundant recreational activities, this small town of 6,000 residents strives to be a great place to live.

Theodore Roosevelt National Park is a great destination for outdoor enthusiasts who enjoy hiking and wildlife viewing. The park is home to bison and wild horses, so keep your eyes peeled as you explore the park’s many hiking trails. It’s not uncommon to spot these majestic animals during your visit. The best place for a steak is Outlaws Bar and Grill, located on South Main.

The median home price is $375,000, and the living cost is slightly higher than the national average. With excellent access to medical care through McKenzie Healthcare System. Nearly 7.4% of the resident population is over 65, but more retirees are flocking to the area every year.

Mandan

Fort Abraham Lincoln State Park near Mandan, North Dakota
Fort Abraham Lincoln State Park near Mandan, North Dakota.

Mandan is a small town sitting on the western side of the Upper Missouri River across from Bismarck. The community has a population of just under 25,000 residents and has a rich Native American heritage. History buffs will enjoy the Fort Abraham Lincoln State Park, where visitors can explore reconstructed military buildings and the iconic On-A-Slant Indian Village. Additionally, Mandan boasts an array of outdoor recreational opportunities, from fishing and boating on the river to hiking and camping in the nearby hills. With its picturesque landscapes and vibrant community spirit, Mandan provides residents with a tranquil retreat amidst the rugged beauty of the North Dakota plains.

With its close access to Bismark, there are ample healthcare options, including the Vibra Hospital of the Central Dakotas, a 41-bed critical care facility. The median home price is $370,000, with a living cost of 11% less than the national average. The downtown area has plenty of quaint shops and boutiques to venture through. If you need a place to eat, try Friends Family Restaurant, a local eatery serving home-cooked food and drinks.

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In conclusion, North Dakota’s small towns offer retirees a tranquil haven to embrace a slower pace of life, connect with nature, and foster meaningful community ties. Whether you’re drawn to outdoor adventures, cultural attractions, or simply seeking a close-knit community, these eight towns provide the perfect backdrop for a fulfilling retirement lifestyle.



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Nebraska Hoops Game Day: North Dakota

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Nebraska Hoops Game Day: North Dakota


Coming off of one of its best weeks in program history, Nebraska looks to keep its record-setting start rolling tonight against North Dakota.

Here is what you need to know going into the game as the Huskers try to improve to a perfect 12-0…

Who, What, Where, When

Nebraska Cornhuskers (11-0, 2-0 Big Ten) vs. North Dakota Fighting Hawks (5-9, 0-0 Summit League)

Sunday, Dec. 21, 2025 – 7:00 p.m. CT

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Pinnacle Bank Arena (15,500)

TV: Big Ten Network

Radio: Huskers Radio Network

Internet/Streaming: Big Ten Plus

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Nebraska projected starters

Jamarques Lawrence G Sr. 6-3/185 Lawrence scored 14 points with six assists in the win over Illinois, including a buzzer-beater 3-pointer. His game-winning three was NU’s first since Jan. 15, 2018 (James Palmer Jr. vs. Illinois).
Sam Hoiberg G Sr. 6-0/180 After his seven points, six assists, and five rebounds at Illinois, Hoiberg now leads the nation with a 5.5-to-1 assist-to-turnover ratio. He’s also fourth in the Big Ten with 1.7 spg.
Pryce Sandfort G Jr. 6-7/210 Sandfort scored 26 of Nebraska’s first 37 points en route to a career-high 32 in the upset at Illinois. He’s now 11th in the Big Ten in scoring (17.1 ppg) and 12th in 3-point percentage (39.3%).
Berke Buyuktuncel F Jr. 6-10/240 Foul trouble and an elbow to the face limited Buyuktuncel at Illinois, but he still finished with three points, three rebounds, three steals, and three blocks in the win.
Rienk Mast F Sr. 6-10/250 Mast scored 12 of his 17 points in the second half at Illinois, along with his team-high seven rebounds. He’s now 10th in the Big Ten at 17.9 ppg while shooting 54.6% overall and 41.7% from three.

North Dakota projected starters

Eli King G Sr. 6-3/193 A former transfer from Iowa State, King is UND’s lone returning starter from last season. He averages 11.1 points and a team-high 2.7 steals per game.
Greyson Uelmen G RFr. 6-2/185 After redshirting last season, Uelmen leads the Fighting Hawks at 13.1 points per game while shooting 50% from the field. He also dishes out 2.2 apg.
Zach Kraft G So. 6-3/185 Kraft averages 8.0 points per game and leads North Dakota with 32 made 3-pointers at a 39.0% clip this season.
Garrett Anderson G Sr. 6-6/195 A transfer from Central Washington, Anderson averages 9.3 points, 4.5 rebounds, 1.4 assists, and 1.4 steals per game. He’s also second on the team with 20 made 3-pointers.
George Natsvlishvili F Jr. 6-10/239 A native of the nation of Georgia, Natsvlishvili joined North Dakota last season. The junior currently averages 8.6 points on 57.3% shooting with 4.9 rebounds per game.

3 keys to victory

Don’t get ‘fat and happy’

To borrow a quote from former Husker guard Emmanuel Bandoumel a few years ago, Nebraska cannot get “fat and happy” after its 11-0 start to the season. As impressive as NU has been thus far, it must stay dialed in amid finals week and the looming holiday break. The good news is that Nebraska was in nearly this exact situation two seasons ago when North Dakota came to Lincoln and led by as many as 14 points in the second half. The Huskers rallied back for an 83-75 victory, but that game was a major wake-up call during their NCAA Tournament run. NU must lock in from the opening tip until the final buzzer to do what it’s supposed to do and remain perfect.

Protect the basketball

If there’s one way North Dakota can make things interesting tonight, it will be by flustering Nebraska’s ball handlers with heavy pressure and forcing turnovers. The Fighting Hawks rank 25th nationally in defensive turnover percentage (21.3%) and 45th in defensive steal percentage (12.2%). The Huskers have been good about taking care of the basketball this season, ranking 21st in offensive TO% (13.9) and 27th in offensive steal percentage (7.3). UND runs many of the same defensive schemes as Nebraska, so NU should be no strangers to what it sees tonight. However, the Huskers must handle the pressure to keep the game under control.

Win the glass

While Nebraska shocked the college basketball world with its 83-80 win at Illinois, the Huskers made life unnecessarily difficult on themselves in the victory. That’s because the Fighting Illini managed to score 19 second-chance points off 13 offensive rebounds. That included seven offensive boards for 14 points during UI’s 14-point comeback in the first half. North Dakota is hardly the rebounding team Illinois is, ranking 314th nationally in offensive rebounding percentage (25.6%). Still, Nebraska can’t let UND or any opponent get so many extra shots.

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Quotable

“The getaway game is always a dangerous one. I dealt with it in the NBA with the All-Star break. You look forward to having a few days off and an opportunity to spend time with family, but you have to stay focused and go out and take care of business.”

-Head coach Fred Hoiberg on Nebraska needing to lock in for its finals week showdown against North Dakota.


Prediction

Nebraska (-29.5) 91, North Dakota 65

Robin’s season record: 10-1

Vs. the spread: 9-2

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Recap: Penn State wrestling sets NCAA history with 77th consecutive dual meet win

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Recap: Penn State wrestling sets NCAA history with 77th consecutive dual meet win


Penn State goes two for two and sets a new NCAA record

12/20/2025 07:26:07 PM

Penn State won two matches at the Collegiate Wrestling Duals and has set a new NCAA Division I record with 77 consecutive dual meet victories. The Lions pass Oklahoma State’s previous mark of 76 by beating Stanford 42-0. Earlier in the day, Penn State shut out North Dakota State.

Here are the full results from both matches:

PSU vs. NDSU

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125 pounds: No. 2 Luke Lilledahl, Penn State d. No. 31 Ezekiel Witt, NDSU, 6-5 (PSU 3-0)
133 pounds: No. 10 Marcus Blaze, PSU md. No. 29 Tristan Daugherty, NDSU, 11-3 (PSU 7-0)
141 pounds: Nate Desmond, Penn State d.  Michael Olson, NDSU, 4-1 (PSU 10-0)
149 pounds: No. 1 Shayne Van Ness, PSU TF No. 24 Max Petersen, NDSU, 19-2 (5:16) (PSU 15-0)
157 pounds: No. 8 PJ Duke, Penn State md. No. 21 Gavin Drexler, NDSU, 16-5 (PSU 19-0)
165 pounds: No. 1 Mitchell Mesenbrink, PSU TF Boeden Greenley, NDSU 18-1 (3:45) (PSU 24-0)
174 pounds: No. 1 Levi Haines, Penn State F. Max Magayna, NDSU (1:38) (PSU 30-0)
184 pounds: No. 4 Rocco Welsh, PSU TF Andrew McMcgonagle, NDSU, 19-4 (6:17) (PSU 35-0)
197 pounds: Josh Barr, Penn State TF Devin Wasley, NDSU, 19-3 (3:20) (PSU 40-0)
285 pounds: No. 13 Cole Mirasola, PSU F Drew Blackburn, NDSU (:33) (PSU 46-0)

PSU vs. Stanford
125 pounds: No. 2 Luke Lilledahl, Penn State d. No. 12 Nicco Provo, Stanford, 4-2 (PSU 3-0)
133 pounds: No. 10 Marcus Blaze, PSU F No. 6 Tyler Knox, Stanford (6:44) (PSU 9-0)
141 pounds: #Nate Desmond Penn State md. Lain Yapoujian, Stanford, 9-0 (PSU 13-0)
149 pounds: No. 1 Shayne Van Ness, PSU d. 14 Aden Valencia, Stanford, 10- 4 (PSU 16-0) 
157 pounds: No. 8 PJ Duke, Penn State d.  No. 5 Daniel Cardenas, Stanford, 5-2 (PSU 19-0)
165 pounds: No. 1 Mitchell Mesenbrink, PSU F.  EJ Parco, Stanford (4:23) (PSU 25-0)
174 pounds: No. 1 Levi Haines, PSU md. Lorenzo Norman, Stanford, 14-4 (PSU 29-0)
184 pounds: No. 4 Rocco Welsh, PSU d. Abraham Wojcikiewicz, Stanford, 5-1 (PSU 32-0)
197 pounds: Josh Barr, PSU TF No. 19 Angelo Posada, Stanford, 19-3 (PSU 37-0)
285 pounds: No. 13 Cole Mirasola PSU TF Luke Duthie, Stanford, 21-6 (2:59) (PSU 42-0)



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Suffolk prosecutors intercept, return scammed cash to North Dakota grandmother

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Suffolk prosecutors intercept, return scammed cash to North Dakota grandmother


An 80-year-old North Dakota grandmother scammed out of $8,500 has her money back after Suffolk County prosecutors and postal inspectors traced the package of cash, which was mailed to a Shirley address, and returned it earlier this week, district attorney’s officials said.

Officials said the woman received a call Dec. 12 from someone pretending to be her granddaughter, saying she had been in a traffic accident in Suffolk County and needed bail money.

The caller said she was charged with three crimes and then handed the phone to a man posing as her lawyer, who gave the grandmother instructions on how to send cash through the mail, district attorney’s officials said.

The grandmother mailed the cash, but the man kept calling, pestering her for more money, prosecutors said. The woman, who eventually realized she had been scammed, called police in Devils Lake, North Dakota, and reported the con.

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Detectives, who made no arrests, tracked the package to Shirley. The Suffolk County Financial Crimes Bureau then worked with inspectors from the U.S. Postal Inspection Service to intercept the package two hours after it arrived on Wednesday and returned the money to the North Dakota woman.

“Our office is dedicated to combating scammers who prey on the senior citizen community, who criminals believe to be easy prey,” Suffolk County District Attorney Raymond Tierney said in a statement. “Bad actors should know that Suffolk County will not be a haven for mailing scams, and that we will do everything within our power to prevent citizens from being swindled by predatory scammers.”



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