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Chiefs are getting a changed version of Frank Clark in 2022

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Chiefs are getting a changed version of Frank Clark in 2022


The Kansas Metropolis Chiefs are getting a modified model of DE Frank Clark for the 2022 NFL season.

Clark has gone by an offseason transformation, each mentally and bodily in hopes of discovering extra success on the soccer area. Since his arrival through commerce with the Seattle Seahawks in 2019, Clark has been on a little bit of a downward development by way of his well being and efficiency.

What helped immediate a brand new and improved Clark for the upcoming season was a heart-to-heart with Chiefs head coach Andy Reid after the conclusion of the 2021 NFL season.

“Yeah, it was flat-out like, ‘I do know what kind of participant you might be and you understand what kind of participant you might be. You didn’t present that this season.’ Flat-out,” Clark stated of the dialog. “I perceive that. Me and Coach Reid, we’re very actual. Coach Reid’s from East Los Angeles, I’m from South-Central. It’s the identical factor. On the finish of the day, we’re going to maintain it actual with one another. We’re West Coast boys, we’re LA boys. On the finish of the day, I perceive. We relate completely advantageous with one another. We each needed to work laborious to get right here. There wasn’t nothing straightforward in life.

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“So I are available in final yr and I’m going by what I’m going by, however on the finish of the day, I nonetheless have a job to do. And I didn’t do my job like I ought to have — for my part — to the very best of my functionality. You watch the typical participant get 5 sacks a yr, however to my normal that’s not adequate and clearly to my coaches. And I respect (them) for holding me to that normal.”

Figuring out that he needed to make modifications in his life, each for himself and for his household, Clark started slicing out the issues that he discovered to be most damaging to his well being. He dumped pink meat and liquor in an try to get the abdomen points that he’s been battling since 2019 below management.

“One of many foremost issues, I lower numerous pink meat out,” Clark stated. “I ended consuming liquor. Alcohol is an enormous consider numerous issues so far as the load with the intestine. On the finish of the day, I ended consuming liquor about proper after the season truthfully. It was like February. I bought sick, you understand, I’ve been having abdomen issues and stuff — gastrointestinal issues. So, I haven’t had any (abdomen issues) since I ended consuming liquor and it type of made sense. As I’m occurring and coaching, I really feel my physique is responding to me. I’m in a position to rise up and work out always of the day and night time. That’s actually it, it was a dedication I made.”

Clark’s bodily transformation has been fairly obvious as he reported to camp at a lighter weight than he had in every of the three years prior. He was pictured within the offseason wanting fairly slim, however he expects that the trimmed weight will result in extra explosive performs throughout the upcoming season.

“Final yr, I got here into got here camp, I consider I used to be 262,” Clark stated. “That was heavy— the heaviest I had been since actually my third yr within the league with Seattle. I used to be enjoying at 255-250 within the latter half of my profession. , I simply wished to get again to that. I wished to get again to feeling my ft. I really feel like I wasn’t feeling my ft final yr. I wasn’t fast off the ball, I wasn’t explosive. It was apparent. You possibly can watch the movie and see it. I used to be approach heavier, I had a intestine. I used to be wanting sloppy on the market.”

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So as to be certain that he now not seemed “sloppy” on the soccer area and seemed his greatest, Clark stated that he “wanted to get again within the lab” and wanted to “refocus on his craft” to be able to get each his bodily and psychological well being the place it wanted to be.

“The kind of man I’m, I’m an expert,” Clark defined to reporters. “I perceive how this goes. So on the finish of the day, you’ve bought to return in in a presentable style in all the pieces you do. Me, as an expert, I felt like I wanted to alter my physique, I wanted to alter my psychological and that’s precisely what I did.”

Reformed and altered, Clark hopes that he can assist the Chiefs obtain their targets throughout the upcoming season. He didn’t like how issues ended within the AFC title recreation final yr and he is aware of that he wasn’t at his greatest. Whether or not 2022 is his final season in Kansas Metropolis or not, Clark restructured his contract and labored to make the required modifications this offseason to make sure that he got here again to complete issues the fitting approach.

“You know the way we’re right here, we wish to set the bar excessive and hold it there,” Clark stated. “Like I stated, we left on a bitter notice, I wished to return again and end on a great notice.”



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Kansas

Blue-green algae public health advisories given for Kansas lakes

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Blue-green algae public health advisories given for Kansas lakes


TOPEKA, Kan. (WIBW) – The Kansas Department of Health and Environment (KDHE) and the Kansas Department of Wildlife and Parks (KDWP) have issued public health advisories due to blue-green algae.

According to a press release from KDHE, a Harmful Algae Bloom (HAB) may look like foam, scum, or paint floating on the water and be colored blue, bright green, brown, or red. Blooms can develop rapidly; if the water appears suspicious or there is decaying algae on the shore, avoid contact and keep dogs away. 

These toxins can be absorbed by ingestion, inhalation of aerosols, and even skin contact. Symptoms vary depending upon the type of exposure (e.g., direct contact, ingestion, inhalation) but can include rash, vomiting, diarrhea, fever, sore throat, and headache.

Active Advisories:

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Warning:

  • Elkhorn Lake, Jackson County
  • Frazier Lake, Grant County
  • Gathering Pond, Geary County
  • Kill Creek Park Lake, Johnson County
  • Marion County Lake, Marion County

Watch:

  • Atchison City Lake #9, Atchison County 
  • Atchison State Fishing Lake, Atchison County
  • Jeffrey Energy Make-Up Lake, Pottawatomie County 
  • Marion Reservoir, Marion County
  • Melvern Outlet River Pond, Osage County
  • Melvern Outlet Swim Pond, Osage County

A warning status indicates that a HAB is expected or present, and a watch status means that a HAB is possible and may be present.

Advisories are lifted when cell densities and toxin concentrations dissipate to levels below the Watch thresholds.

If you or your pets come into contact with algae, rinse the area with clean, fresh water. Suspected HAB-related health incidents, whether human or animal, regardless of season, should be reported as soon as possible.



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1 person shot to death, another injured Thursday afternoon in south Kansas City, Missouri

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1 person shot to death, another injured Thursday afternoon in south Kansas City, Missouri


KANSAS CITY, Mo. — One person died and another was injured in a shooting Thursday afternoon in south Kansas City, Missouri.

Police found two people, a man and a woman, in the street suffering from gunshot wounds at about 4:10 p.m. in the 11800 block of Winchester Avenue.

The man was pronounced dead at the scene, and the woman was taken to an area hospital.

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An argument between several people led to a fight, and then gunfire, police said.

Police are looking for one suspect and believe this is an isolated incident.

This was the 87th homicide of the year in Kansas City, Missouri, compared with 79 at this time a year ago.

If you have any information about a crime, you may contact your local police department directly. But if you want or need to remain anonymous, you should contact the Greater Kansas City Crime Stoppers Tips Hotline by calling 816-474-TIPS (8477), submitting the tip online or through the free mobile app at P3Tips.com. Depending on your tip, Crime Stoppers could offer you a cash reward.

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Annual homicide details and data for the Kansas City area are available through the KSHB 41 News Homicide Tracker, which was launched in 2015. Read the KSHB 41 News Mug Shot Policy.





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Check out where Kansas basketball is projected to be in top 25 in these early projections

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Check out where Kansas basketball is projected to be in top 25 in these early projections


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LAWRENCE — Kansas basketball has continued to add to its roster in recent weeks, as the 2025-26 season nears.

Toward the end of June, KU signed a pair of high-caliber players who’ll be freshmen this season. That would be guard Kohl Rosario, and center Paul Mbiya. Both are capable of providing valuable depth for a squad that was very much in need of it and have helped spur momentum for coach Bill Self’s team during the summer.

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So, at this point, where do things stand when it comes to Kansas’ potential place in the initial top 25 poll? How favorably do projections view the Jayhawks? Where does KU rank among other Big 12 Conference programs?

Here are some recent projections for where Kansas could start the upcoming season in the top 25:

This projection places Kansas at No. 21, behind fellow Big 12 programs No. 1 Houston, No. 7 BYU, No. 12 Texas Tech, No. 13 Iowa State, and No. 17 Arizona. It’s clear that once again the Jayhawks are going to be dealing with a challenging league slate. Compete well within that, and odds are Self and company will be able to move up much higher than No. 21.

Darryn Peterson’s arrival as one of the most high-profile freshmen in the nation generated a lot of buzz for the Jayhawks and has helped them come in at No. 21 in this projection. With returning sophomore forward Flory Bidunga, the duo has the potential to be one of the best the Big 12 has to offer this season. However, here KU is still behind some Big 12 programs in No. 3 Houston, No. 6 BYU, No. 10 Texas Tech, No. 13 Arizona, and No. 18 Iowa State.

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This is the highest projection of the group and sets Kansas at No. 14 — just inside the top 15. Ahead of the Jayhawks, among Big 12 programs, are No. 2 Houston and No. 8 Iowa State. It’s an optimistic outlook for KU, as it looks to bounce back this season after a pair of disappointing finishes across the past two postseasons.

Jordan Guskey covers University of Kansas Athletics at The Topeka Capital-Journal. He was the 2022 National Sports Media Association’s sportswriter of the year for the state of Kansas. Contact him at jmguskey@gannett.com or on Twitter at @JordanGuskey.



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