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How to Travel With Babies and Toddlers

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How to Travel With Babies and Toddlers

Traveling with a baby or a toddler can be fun, frustrating, even revelatory. Planning is key, and so is your willingness to tailor the trip to the youngest traveler. As Dr. Elizabeth Barnett, the director of the pediatric travel program at Boston Medical Center, advises, “If you take a young child, it’s all about the child.”

This is not the time for a “nine European capitals in seven days” trip. Think about picking one place or splitting your trip between two destinations. That will allow you to settle in and get the sleep schedule sorted out. Most small children thrive on routines. If you find the right playground or bakery, your child will enjoy returning.

Airports, airplanes, long drives, train rides: They all loom large, depending on your child’s disposition. Get ready to distract, soothe, sing, nurse — whatever helps. For toddlers, pediatricians agree that travel is the perfect occasion to forget screen time rules and embrace devices and programming that will help pass the time.

For babies, sucking something aboard an airplane can help with painful air pressure changes in the ears, so pack a pacifier and a bottle, and if you’re breastfeeding, dress for comfortable semipublic nursing. Don’t give your baby medication to promote sleep unless you’ve discussed it with your pediatrician — and if you get clearance, try it at home first in case there are negative reactions. Healthychildren.org, from the American Academy of Pediatrics, is a good source for tips on air travel with babies.

Keep in mind that if an infant car seat is going to be used on an airplane, it should say on the label that it is certified for use on aircraft.

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Some children behave perfectly on long flights, while others lose it completely. But every child is capable of both. It’s up to you to bring along equipment and diversions, snacks, changes of clothing and a friendly, apologetic smile in case your child interferes with other passengers’ comfort.

Many people with young children prefer vacation rentals with kitchens. Hotels, however, can work well — breakfast buffets and housekeeping services are always helpful — but check online comments to see whether guests with babies and toddlers have had good experiences.

When it comes to cribs, alert your hotel, and inquire in advance about availability. Airbnb has a filter for those looking for cribs. Many hosts will specify any additional equipment, including baby monitors. Your best bet, though, is to be in touch with the host. Remember that “child-friendly” does not mean “childproof” so look at the details and be particularly vigilant about staircases, fireplaces, pools and hot tubs.

Sleep schedules vary widely in children. Some babies can sleep anywhere and through anything, and others need a quiet, dark room. Be flexible: In this, as in so much else, you’re more likely to have a successful trip if you follow the child’s schedule than if you insist on an adult schedule with a sleepy, cranky child.

Don’t go for fancy, do go for friendly, and try going at off-peak hours. Your ideal restaurant is a place where families come to eat and relax. One delightful aspect of travel in Spain and Italy, for example, is that if you find yourself setting out for a late dinner with an active baby or a toddler, everyone will take it for granted. And whatever the hour, if you find a place that works — and dishes your toddler appreciates — be prepared to go back.

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You may love to visit every church and art collection, but not on this trip. Choose one or two things you would most like to do, consider whether a baby carrier or stroller would work best, and be prepared to shorten or scrub the mission. Start out with limited expectations, and you may be surprised by your child’s adaptability.

Yes, you need a folding stroller, and yes, you need a car seat. A portable crib guarantees you a safe sleep surface and may also give you a playpen in a strange room. There are also portable high chairs, which clip on to the edge of a table. Wirecutter has a summary of everything from portable cribs to blackout curtains to sound machines.

Well before leaving, check in with your child’s pediatrician. Make sure immunizations are up-to-date, and discuss whether additional shots are needed. The measles vaccine, usually administered at age 1, can be given earlier if you’re going somewhere where measles might be a problem. Hepatitis A vaccines can also be given early. For remote areas, consider seeing a travel medicine expert, and discuss special immunizations and antimalarial drugs.

Bring medication your child regularly takes, and ask your pediatrician how to communicate if problems arise. You can also check in advance with rental hosts or concierges about local doctors and hospitals, with particular reference to pediatrics.

If your child does get sick while traveling, “the first thing is to do what you would do if you were at home,” Dr. Barnett said. Consider packing liquid acetaminophen or ibuprofen. A child with vomiting or diarrhea needs liquids immediately to prevent dehydration, and the younger the baby, the more important it is to seek local medical attention.

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In an area without safe water, breastfeeding is one way to keep your baby safe; for a child drinking anything else, be rigorous about using boiled or bottled water, and stick to cooked foods and peelable fruits.

Wherever you are, prioritize sun safety. Bring sunscreen and hats, and keep young children covered up in the bright sun. If you need both sunscreen and insect repellent, apply the sunscreen first.

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Wellness expert reveals surprising health benefits of daily cold exposure: ‘Huge difference’

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Wellness expert reveals surprising health benefits of daily cold exposure: ‘Huge difference’

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Interview of the week

Wim Hof breaks down his three-pillar method for more energy, less stress

Top stories

→ First case of severe mpox disease reported in major city

→ Deadly meningitis outbreak prompts college students to call for campus shutdown

→ Mom with no symptoms had colorectal cancer — and a rare surgery saved her life

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A Los Angeles mother said her jarring symptoms were dismissed by doctors for years, chalked up to a side effect of childbirth, but they turned out to be signals of colorectal cancer. (Amy Piccioli)

Rises and falls

→ Cigarette smoking plummets to historic single-digit low in U.S.

→ Male fertility rates decline as experts reveal health threats

→ Surges in adult ADHD stimulant prescriptions have doctors concerned

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→ Canadian patients left waiting 15+ hours in emergency room

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→ The real reason for sagging jowls, and what will and won’t help

→ Study reveals surprising results after stopping GLP-1 weight-loss drugs

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Needle-free diabetes management could be on the horizon, study suggests

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Needle-free diabetes management could be on the horizon, study suggests

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Oral insulin could one day replace injections for people with diabetes, new scientific discoveries suggest.

Researchers from Kumamoto University in Japan have announced the development of an insulin pill to help lower blood sugar.

For diabetics, insulin is typically administered via injection, but the pill would offer a non-invasive treatment option.

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“Insulin injections remain a daily burden for many patients,” said associate professor Shingo Ito, a researcher in the study’s press release. “Our peptide-based platform offers a new route to deliver insulin orally, and may be applicable to long-acting insulin formulations and other injectable biologics.”

Oral insulin could one day replace injections for people with diabetes, new scientific discoveries suggest. (iStock)

The study, published in the journal Molecular Pharmaceutics, tested the delivery of oral insulin by building a carrier peptide called DNP-V. This peptide helps to transport insulin through the small intestine, where protein drug absorption is usually poor.

In diabetic mice models, the researchers administered the peptide by mouth with zinc-stabilized insulin, which was formulated with zinc ions to make it more stable, according to the study.

“Insulin injections remain a daily burden for many patients.”

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The result was a rapid and significant drop in blood glucose, as well as a sustained (longer-term) decrease. The mice’s blood sugar was reduced to near-normal levels.

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When DNP-V was attached directly to insulin, the results showed enhanced absorption in the intestines and a similar glucose-lowering effect, the researchers noted.

The treatment was effective in different diabetes models, significantly reducing blood sugar spikes after meals with just one dose per day.

The study was done in mice, which leaves uncertainty if the treatment will translate to humans. (iStock)

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The findings suggest that DNP peptides could serve as flexible, adaptable platforms for delivering large-molecule drugs by mouth, the authors concluded in the study abstract.

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“This technology can simply and effectively convert injectable biopharmaceuticals into orally administrable forms, offering a promising path to practical, patient-friendly oral therapies,” they wrote.

Although the researchers are optimistic about the findings translating to larger therapeutic models, they noted that the results in mice do not guarantee the same outcome in humans, and that more research is needed.

For diabetics, insulin is typically administered via injection to regulate blood sugar levels. (iStock)

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Dr. Marc Siegel commented on this development, noting that oral insulin could make a big difference in healthcare.

“Insulin use, especially in type 1 diabetes, is sometimes difficult to regulate by injection,” Siegel, who was not involved in the study, told Fox News Digital. “Oral use would have major advantages.”

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He added, “This is very promising provided that it works in humans, which is a big ‘if.’”

Fox News Digital reached out to the study authors for comment.

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Deadly meningitis outbreak prompts college students to call for campus shutdown

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Deadly meningitis outbreak prompts college students to call for campus shutdown

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Students at the University of Kent in the U.K. are calling for a shutdown in light of an active meningitis outbreak.

The demands follow multiple alerts from the UK Health Security Agency (UKHSA) about the outbreak.

As of March 18, the agency had announced a total of 15 confirmed cases of meningococcal disease, 12 additional potential cases and two deaths in Kent, a county in the southeast of England. The University of Kent is located in Canterbury, a historic city within Kent.

MEASLES OUTBREAK POSES RISK OF ‘IRREVERSIBLE’ BRAIN DAMAGE, HEALTH OFFICIALS WARN

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Meningococcal disease is a serious bacterial infection caused by Neisseria meningitidis, according to the Centers for Disease Control and Prevention. 

It can cause two life-threatening conditions: meningitis (infection of the brain and spinal cord lining) and a bloodstream infection called septicemia, which can lead to sepsis, per the above source.

Two people have died amid an outbreak of meningitis at the University of Kent in Canterbury.  (Carl Court/Getty Images)

Even with prompt treatment, meningococcal disease can become fatal within hours. Health agencies report a typical fatality rate of about 10% to 15%.

In response to the outbreak, students at the University of Kent launched an online petition calling for campus to be closed.

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MEASLES OUTBREAK REACHES A MAJOR SOUTH CAROLINA COLLEGE CAMPUS

“Students at the University of Kent are increasingly concerned about reports of meningitis and sepsis cases affecting members of the campus community,” the petition states, as posted on Change.org. “The confirmation of two deaths, along with reports of hospitalizations, has caused understandable concern among students and staff.”

The petition expressed concern that in-person exams, lectures and other campus activities are continuing amid the outbreak.

As of March 18, health officials had announced a total of 15 confirmed cases of meningococcal disease, 12 additional potential cases and two deaths in Kent, a county in the southeast of England. (Carl Court/Getty Images)

“Many students feel that they are being placed in a difficult position: attend exams and in-person activities during a period of heightened concern or prioritize their health and well-being while risking potential academic consequences,” the petition states. “Students should not feel forced to choose between protecting their well-being and continuing their education.”

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“Students deserve to feel safe on campus,” the petition concluded. “We are therefore calling on the University of Kent to consider precautionary steps to prioritize the well-being of students and staff during this situation.

MEASLES OUTBREAK EXPLODES IN SOUTH CAROLINA, MULTIPLE HOSPITALIZED AS CASES SURPASS 200

Preventative antibiotic treatment is being distributed to University of Kent students, according to UKHSA, as well as to those who visited Club Chemistry, a nightclub in Canterbury, between March 5 and March 7.

“A vaccination program has started for students and staff who live in or work in the halls at the University of Kent Canterbury Campus — approximately 5,000 students,” the agency noted.

Fox News Digital reached out to the university requesting comment.

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Symptoms of meningococcal disease

Described by the CDC as a “rare but severe illness,” meningococcal disease most commonly causes symptoms of meningitis, including fever, stiff neck, headache, nausea, vomiting, sensitivity to light or altered mental status.

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It can also cause meningococcal bloodstream infection, which is marked by fever and chills, vomiting, fatigue, vomiting, cold hands and feet, severe aches and pains, diarrhea, rapid breathing or a dark purple rash, the CDC notes. 

Transmission and treatment

Meningitis infections can spread through close contact with someone who has meningococcal disease, “generally, through things like coughing or kissing, but it can also spread by being in the same household or room for extended periods of time with an individual who is infected,” Dr. Barbara Bawer, a primary care physician at The Ohio State University Wexner Medical Center, previously told Fox News Digital.

The UK Health Security Agency (UKHSA) is contacting 30,000 students and staff of the university to notify them of the outbreak. (Carl Court/Getty Images)

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Those who have symptoms of the disease should see their primary care physician immediately, according to the doctor.

As symptoms tend to progress quickly and can be life-threatening, it is essential that the patient receives antibiotics immediately.

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“It can become fatal or dangerous very quickly — within hours — for any individual, especially if antibiotics are not initiated in a timely manner,” Bawer warned. “Even with antibiotics, meningitis can be fatal.”

She added, “This is often due to misdiagnosis, because meningitis can mimic many other illnesses.”

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Infection prevention

Most cases of meningococcal disease worldwide are caused by six variations of the Neisseria meningitidis bacteria — A, B, C, W, X and Y.

In the U.S., the most common variations are B, C, W and Y. There are vaccines available to protect against types A, C, W and Y (the MenACWY vaccine) and type B (MenB vaccine), according to the CDC.

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“MenACWY vaccines are routinely recommended for adolescents and for people with other risk factors or underlying medical conditions, including HIV,” the agency previously stated.

“Students should not feel forced to choose between protecting their well-being and continuing their education.”

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To reduce risk, Bawer recommends that people get vaccinated with the current meningitis vaccine as recommended by the CDC and avoid being in very closed-in spaces with others as much as possible.

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“If you know of someone who has meningitis in your household or you’ve come in contact with their oral secretions (i.e., you kissed them), then you should get preventative antibiotics,” the doctor told Fox News Digital. 

This is even more important for those who are immune-compromised or who are on medications that decrease the immune system, Bawer added.

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