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Childhood Vaccination Rates Were Falling Even Before the Rise of R.F.K. Jr.

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Childhood Vaccination Rates Were Falling Even Before the Rise of R.F.K. Jr.

After years of holding steady, American vaccination rates against once-common childhood diseases have been dropping.

Share of U.S. kindergartners
vaccinated against …

Source: Centers for Disease Control and Prevention

Nationwide, the rate of kindergartners with complete records for the measles vaccine declined from around 95 percent before the pandemic to under 93 percent last year, according to the Centers for Disease Control and Prevention. Immunization rates against polio, whooping cough and chickenpox fell similarly.

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Average rates remain high, but those national figures mask far more precipitous drops in some states, counties and school districts.

In those areas, falling vaccination rates are creating new pockets of students no longer protected by herd immunity, the range considered high enough to stop an outbreak. For a community, an outbreak can be extremely disruptive. For children, measles and other once-common childhood diseases can lead to hospitalization and life-threatening complications.

Change in kindergarten measles vaccination rates

Prepandemic is the average of 2017-18, 2018-19 and 2019-20 data, though not all years were available for all states. Alabama, Florida, Georgia, Iowa, Mississippi, New Hampshire, New Jersey and Delaware (in 2024) report the rate of students who have completed all required vaccines, not just the measles series. Source: Centers for Disease Control and Prevention

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Immunization rates fell in most states early in the pandemic, and continued to fall in the years that followed.

States, not the federal government, create and enforce their own vaccine mandates, but the incoming Trump administration could encourage anti-vaccine sentiment and undermine state programs. The president-elect’s nominee for health secretary, Robert F. Kennedy Jr., has spread the false theory that vaccines cause autism, among other misinformation.

But immunization rates had been falling for years before Mr. Kennedy’s recent political rise.

There are now an estimated 280,000 kindergartners without documented vaccination against measles, an increase of some 100,000 children from before the pandemic.

“These pockets are just waiting for an introduction of measles,” said Dr. William Schaffner, an infectious disease specialist at Vanderbilt University Medical Center. “It’s trouble waiting to happen.”

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Why rates are falling

As the pandemic strained trust in the country’s public health system, more families of kindergartners formally opted out of routine vaccines, citing medical, philosophical or religious reasons. Others simply didn’t submit proof of a complete vaccination series, for any number of reasons, falling into noncompliance.

The shifts in exemptions mostly fall along political lines. In states that supported Mr. Trump for president in November, the number of students with official exemptions have increased on average (rising everywhere but West Virginia). Exemption rates rose in a few states that supported Vice President Kamala Harris — including Oregon, New Jersey and Minnesota — but stayed relatively flat or fell in most.

Share of kindergartners with a vaccine exemption

Includes medical and nonmedical exemptions. Montana was excluded due to lack of data. Wyoming is missing data for 2017-18. Delaware is missing data for 2019-20. West Virginia and Illinois are missing data for 2020-21. Source: Centers for Disease Control and Prevention.

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The pattern for noncompliance looks different: The rate of children with no vaccination record shot up in both red and blue states.

Not all children with missing records are unvaccinated. Some are in the process of getting their shots, delayed because of the pandemic, and others just never submitted documentation. Schools are supposed to bar out-of-compliance students from attending, but whether they do varies from state to state and school to school.

Share of kindergartners with no recorded vaccination, and no exemption

Montana was excluded due to lack of data. Wyoming is missing data for 2017-18. Delaware is missing data for 2019-20. West Virginia and Illinois are missing data for 2020-21. Alaska is missing data for 2018-19, 2019-20 and 2020-21. Source: Centers for Disease Control and Prevention.

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Surveys reveal a new and deep partisan division on this issue. In 2019, 67 percent of Democrats and Democratic leaners told Gallup that childhood immunizations were “extremely important,” compared with 52 percent of their Republican counterparts. Five years later, the enthusiasm among the Democratic grouping had fallen slightly to 63 percent. For Republicans and G.O.P. leaners it had plunged to 26 percent.

Today, 31 percent of Republicans say “vaccines are more dangerous than the diseases they were designed to protect.” Just 5 percent of Democrats say the same.

“There seems to be a divide in terms of people’s feelings about science and skepticism towards the government,” said Dr. Natasha Bagdasarian, chief medical executive for Michigan. “I think some of those divisions are becoming apparent in vaccination rates.”

Lawmakers in numerous states have tried to roll back school vaccine mandates, but most changes have been minor: Louisiana required schools to pair any mandate notifications with information about exemption laws; Idaho allowed 18-year-old students to exempt themselves; and Montana stopped collecting data from schools on immunizations.

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But there are a few places where state-level policy changes, or lack thereof, appear to have had a direct effect on rates.

In Mississippi, which had long held the country’s highest kindergarten measles vaccination rate, a federal judge ordered the state to allow religious objections; the state’s vaccination rate fell. In contrast, West Virginia’s governor vetoed a bill that would have loosened school vaccine policy; the state now has the highest rate.

Rates rose in Maine and Connecticut, two states that eliminated nonmedical exemptions during the pandemic. They also rose in Alabama, according to C.D.C. data, though the state declined to comment on why.

Vulnerable pockets

Epidemiologists say that when vaccination rates slip under 90 percent for measles, outbreaks become significantly harder to contain. At some point below that, spread becomes almost inevitable if measles is introduced.

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There are thousands more schools with vaccination rates below 90 percent compared with just five years ago, according to a New York Times analysis of detailed data from 22 states.

Change in share of schools with vaccination rates below 90 percent

*Texas counts districts, not individual schools.

Most states publish measles, mumps and rubella (MMR) vaccine rates, but several publish only how many students complete all mandated shots. Most states exclude schools with small numbers of students. Most states publish rates for kindergartners only; for several states, however, these rates represent entire schools. New York data excludes N.Y.C. public schools. Source: state governments.

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Schools with falling rates can be found in red and blue states, in large urban districts and in small rural ones.

Measles vaccination rates dropped from 83 percent to 75 percent in Yavapai County in Arizona; from 93 percent to 78 percent in Pacific County on the coastline of Washington; from 97 percent to 93 percent in Union County, N.J., just outside New York City — places that span the political spectrum.

These numbers capture vaccination rates only for kindergartners, often partway through the school year, so they include students who may have finished their vaccine series later or will go on to finish it. And across the U.S., most students remain protected against childhood diseases.

But high rates nationally don’t help places no longer protected by herd immunity, as evidenced by recent outbreaks of childhood diseases. Measles and whooping cough cases both climbed last year; polio partly paralyzed a man in New York in 2022.

Growing anti-vaccine sentiment is only part of the public health challenge. In the Minneapolis public schools, completion rates for the measles, mumps and rubella vaccine among kindergartners dropped from around 90 percent to 75 percent. The district’s exemption rate barely moved; instead, far more students had incomplete vaccination records.

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Few of those students’ families are strongly anti-vaccine, said Luisa Pessoa-Brandao, director of public health initiatives with the Minneapolis Health Department. Some are immigrants who moved into the district recently, missing either shots or records. Others missed regular doctor visits during the pandemic and got out of the habit of preventative care.

“I think we’re going to be catching up for a while,” Ms. Pessoa-Brandao said.

While vaccination rates were dropping in Minneapolis, they climbed in neighboring St. Paul Public Schools, from around 91.4 percent to around 93 percent, according to state data.

The district attributed the rise to strict new procedures started in 2021, including letters and phone calls to families in their native languages; more vaccines available on district grounds; and monthly compliance reports — an extra mile that not every district is able or willing to go.

There are still parents who opt out. But during a measles outbreak last year, a few changed their mind, said Rebecca Schmidt, the St. Paul district’s director of health and wellness.

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“The fear of measles,” she said, “is sometimes greater than the ease” of getting an exemption.

Data for all 50 states

Kindergarten measles vaccination rate

Source: Centers for Disease Control and Prevention. For some years in some states, the rate represents a complete vaccine series, not just the measles vaccine.

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Eating common dairy food every day may slow biological aging, study suggests

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Eating common dairy food every day may slow biological aging, study suggests

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A simple lifestyle adjustment could potentially slow down the body’s biological aging process, according to new research.

The study, published in the journal Aging, investigated how a diet change and easy exercise regimen affected men between the ages of 50 and 74 over a three-month period.

Researchers designed a clinical trial involving 48 overweight men in Japan. Over a 12-week period, half of the participants followed a strictly structured wellness routine, while the other half maintained their usual habits.

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For the intervention group, the routine required consuming 100 grams of plain yogurt every day.

This group also received individualized dietary counseling that advised them to curb overeating, avoid excessive snacking and cut out sugary drinks.

A simple lifestyle adjustment could potentially slow down the body’s biological aging process, according to new research. (iStock)

They were also instructed to walk or use a stepper machine for roughly 30 minutes a day, at least three days each week.

To measure the impact of these changes, the scientists collected blood samples from all participants before and after the study, and also analyzed DNA for chemical changes that act as indicators of cellular age.

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Specifically, they used a measurement tool called DunedinPACE. Rather than assessing a person’s chronological age in years, this tool calculates the precise rate at which an individual’s body is currently aging.

The men who consumed the probiotic yogurt, adjusted their diets and exercised showed a statistically significant reduction in their pace of aging compared to the control group, the researchers said.

The anti-aging benefits cannot be attributed to any single component on its own due to the variety in the study, the researchers noted. (iStock)

On average, the speed of their biological aging slowed by approximately 2.2%. This reduction is roughly comparable to the slowing of biological aging observed in a previous two-year U.S. study, in which participants reduced their daily calorie intake by 25%.

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This reduction in aging speed happened independently of weight loss , meaning it did not directly correlate with changes in the participants’ body mass index or the exact number of exercise sessions they logged.

The researchers also recorded a noticeable improvement in a specific DNA marker that is linked to kidney function.

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Because this study combined three distinct factors — probiotics, diet and exercise — the authors concluded that the anti-aging benefits cannot be attributed to any single component. Instead, the slowed aging rate appears to be the result of a combined effect.

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The reduction in aging speed happened independently of weight loss, the study found. (iStock)

The researchers also acknowledged clear limitations of the study, including its small sample size and short duration. Also, the participant pool was restricted to overweight men of a single nationality.

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More research is needed to determine whether these short-term biological shifts can translate into permanent, long-term health benefits, the study stated.

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Your resting heart rate could reveal more about your health than you think, doctors say

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Your resting heart rate could reveal more about your health than you think, doctors say

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The simple act of noting how fast your heart is beating while you’re at rest may be the key to measuring your overall health.

Resting heart rate is defined by Mayo Clinic as the number of times your heart beats each minute while you’re awake, calm and not moving. 

A normal resting heart rate ranges from 60 to 100 beats per minute for adults. A slower resting heart rate means the heart does not have the work as heard to pump blood through the body — something typical of someone who is more fit.

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Athletes who are very fit may have a resting heart rate closer to 40 beats per minute, according to Mayo Clinic.

Your resting heart rate can vary due to a variety of factors, including age, physical activity levels, sleep health, smoking, cardiovascular disease, high cholesterol, diabetes, stress, anxiety, hormones, body type and certain medications.

A normal resting heart rate ranges from 60 to 100 beats per minute for adults, according to medical experts. (iStock)

But a resting heart rate that’s often too high or too low may signal a health issue.

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A high resting heart rate, even if it’s slight, is usually a sign that something else may be going on in the body, such as anemia, an infection or a thyroid problem, according to Cleveland Clinic.

A high resting heart rate, even if it’s slight, is usually a sign that something else may be going on in the body. (iStock)

If your heart rate is regularly above 100 beats per minute, this is a sign to talk with your heart care provider. 

The same advice applies if you are not a trained athlete and your resting heart rate is frequently below 60 beats per minute.

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Talk to your doctor if other symptoms such as fainting, dizziness or shortness of breath occur.

How to measure your heart rate

You can check your own heart rate by tracking your pulse on your wrist or neck. The best time of day to measure resting heart rate is first thing in the morning, says Mayo Clinic. 

Place your index and middle fingers inside the wrist below the thumb, to feel the radial artery; or, do so on the side of the neck, to feel the carotid artery.

Place your index and middle fingers on the side of the neck, to feel the carotid artery — and count how many beats per minute. (iStock)

Count the number of times your pulse beats in 15 seconds, then multiply this number by four to calculate beats per minute.

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Wearable devices can also detect and track resting heart rate, although this may not always be accurate.

How to lower your heart rate

If your resting heart rate is higher than normal, there are a few ways to work toward lowering it.

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Vigorous exercise is “the best way” to lower your resting heart rate and increase the heart’s aerobic capacity and max heart rate, according to Harvard.

For those who don’t exercise regularly, it’s important to work your way up in difficulty when following a new workout routine.

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Vigorous exercise is “the best way” to lower your resting heart rate, Harvard Health says. But it’s vital to work your way up carefully.  (iStock)

Some medications, such as beta blockers, can also lower heart rate. In the same way, managing stress through holistic methods such as meditation or yoga can also help. 

Cleveland Clinic also recommends cutting back on harmful substances such as drugs and alcohol, which can dehydrate you and raise your heart rate.

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Adequate sleep can also help bring your heart rate down, in addition to maintaining a healthy weight.

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Cardiologist Tamanna Singh, M.D., shared with Cleveland Clinic that lowering your heart rate takes time as various lifestyle changes kick in.

Managing stress through holistic methods such as meditation or yoga can help lower your resting heart rate,

“Just like building your biceps and triceps, it takes time for your heart to become stronger,” the doctor said.

Singh recommended focusing on heart rate patterns rather than dialing in on just the number. 

Take note of how your heart rate changes after eating certain foods, when you’re dehydrated or after you’ve begun a new exercise or stress management routine.

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“If you notice that your heart rate is consistently over 100, mention it to your doctor, especially if you’ve tried making lifestyle changes and they don’t seem to be working,” she said. 

“Your resting heart rate isn’t the be-all, end-all of your health, but it’s definitely a marker that you should pay attention to.”

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GLP-1 Users’ Guide to Protein Snacks: Here’s What a Dietitian Actually Recommends

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GLP-1 Users’ Guide to Protein Snacks: Here’s What a Dietitian Actually Recommends


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Best Protein Snacks for GLP-1 Users: Dietitian Top Picks




















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