Fitness
Legacy Champions Conquered the 2024 Rogue Invitational
The Rogue Invitational went international this year, taking the strength sports competition extravaganza from U.S. soil overseas to Aberdeen, Scotland. The contest, which took place from November 8 to 10, saw athletes from around the globe in different disciplines don kilts and test their fitness and fortitude in what has become one of the premier events for both CrossFit and strongman in its sixth year. Organisers took full advantage of the locale and its legacy in the strength world, staging traditional Highland Games events alongside more contemporary Strongman and functional fitness fare.
The CrossFit podium was filled with familiar faces in both the men’s and women’s divisions. CrossFit Games 2023 champ Jeffrey Adler of Canada won the men’s side with consistently strong performances, placing outside the top five in only two of the eight events and winning one outright, a brutal combo of wall walks and back squats dubbed “Braveheart.” He was joined in the winner’s circle by countryman Brent Fikowski (who recently announced his retirement, making the Invitational his final event) in second and US competitor Jayson Hopper in third.
Tia-Clair Toomey-Orr added yet another championship to her long list of accolades on the women’s side in a dominant performance. The Australian CrossFit GOAT won her fourth Rogue Invitational by sweeping the first four events, then finishing outside the top two in only one of the others. She was followed by 2023 CrossFit Games winner Laura Horvath of Hungary, who won each of the events that Toomey-Orr did not, and American athlete Arielle Loewen in third.
The Strongman competition featured a tight contest between two titans of the sport. Canada’s Mitchell Hooper took his second Invitational title, edging out Iceland’s Hafthor Björnsson, who returned to Strongman in 2023 after an early retirement and a few years spent focused on boxing and powerlifting. Björnsson won two individual events (including the deadlift ladder, his specialty) to Mitchell’s single victory (in the Yoke Escalator, a brutal sprint/lift combo race), but Mitchell posted strong finishes across the board, coming in second in every other event but one, which he finished third. Scotsman Tom Stoltman, the reigning and three-time World’s Strongest Man winner competing on his home turf, finished the event in third place to round out the podium.
Brett Williams, NASM-CPT, PES, a senior editor at Men’s Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets.
By providing dynamic adjustments based on user feedback, Ginkgo Active offers flexibility to accommodate changing needs, such as limited equipment or fluctuating energy levels. Its commitment to personalization ensures each plan evolves with the user’s progress. The app’s gamified design further fosters engagement by turning habit formation into an enjoyable experience.
Image Credit: Ginkgo Health
WEDNESDAY, Nov. 20, 2024 (HealthDay News) — High cardiorespiratory fitness (CRF) is associated with better cognitive performance and lower dementia risk, according to a study published online Nov. 19 in the British Journal of Sports Medicine.
Shuqi Wang, from the Tianjin Medical University in China, and colleagues examined the association of CRF with cognitive function and dementia risk, accounting for genetic predisposition for dementia. A total of 61,214 dementia-free participants within the U.K. Biobank, aged 39 to 70 years, were followed for up to 12 years. The CRF score was estimated using a six-minute submaximal exercise test and divided into age- and sex-standardized tertiles.
The researchers found that high CRF was associated with better global cognitive function compared with low CRF (β = 0.05). Overall, 553 individuals developed dementia during the follow-up period. The incidence rate ratio was 0.60 for all dementia for high CRF versus low CRF; dementia onset was delayed by 1.48 years among people with high versus low CRF. Higher CRF attenuated all dementia risk by 35 percent among those with a moderate/high polygenic risk score (incidence rate ratio, 0.65).
“Our findings suggest that maintaining favorable CRF could be a strategy for the prevention of dementia, even among people with a high genetic predisposition,” the authors write.
Abstract/Full Text
Fitness
Mrunal Thakur’s intense Pilates workout is the perfect mid-week motivation to crush your fitness goals. Watch
Nov 20, 2024 01:18 PM IST
Mrunal Thakur’s intense Pilates session is the mid-week motivation you need! Watch her crush it and get inspired to elevate your own fitness journey.
Review: 'A Man on the Inside,' starring Ted Danson, is sweet, serious but always funny
Killer Mom Susan Smith's Parole Board Tears Were Fake, Fired Ex-Guard Says
Graphic details revealed in Monterey sexual assault claim against Pete Hegseth, Trump Cabinet pick
Sebastian Mack makes his presence felt in UCLA's win over Idaho State
Russia fires intercontinental ballistic missile at Ukraine for first time
Colorado Rockies game no. 116 thread: Zac Gallen vs José Ureña
See it: Tesla crashes into Columbus convention center at 70 mph
Fox News Politics: Georgia the whole day through
Why Marjorie Taylor Greene was ‘kicked out’ of the Freedom Caucus according to Rep. Buck
Death of missing Oregon girl found in stream ruled homicide
Are users deserting Elon Musk’s X en masse and where are they heading?
Sarah McBride: Republican speaker backs proposal to ban transgender women from women's restrooms in US Congress, Sarah McBride responds | World News – Times of India
Trump-district House Democrat loses Alaska seat to political scion
US Senate votes down effort to withhold weapons to Israel amid Gaza war
Federal courts trumpet steps to protect workers after #MeToo movement
-
News1 week agoHerbert Smith Freehills to merge with US-based law firm Kramer Levin
-
Business1 week ago
Column: OpenAI just scored a huge victory in a copyright case … or did it?
-
Health1 week agoBird flu leaves teen in critical condition after country's first reported case
-
Business4 days agoColumn: Molly White's message for journalists going freelance — be ready for the pitfalls
-
World1 week agoSarah Palin, NY Times Have Explored Settlement, as Judge Sets Defamation Retrial
-
Politics3 days agoTrump taps FCC member Brendan Carr to lead agency: 'Warrior for Free Speech'
-
Science1 day agoTrump nominates Dr. Oz to head Medicare and Medicaid and help take on 'illness industrial complex'
-
/cdn.vox-cdn.com/uploads/chorus_asset/file/25739950/247386_Elon_Musk_Open_AI_CVirginia.jpg "Inside Elon Musk’s messy breakup with OpenAI")
Technology3 days agoInside Elon Musk’s messy breakup with OpenAI
