Iowa
6 locally owned eastern Iowa gems defining the dining scene
Where to find hidden gem restaurants in Des Moines
Des Moines features its share of hidden gem restaurants beloved for their local ownership, friendly ambiance and great food.
From a restored 1914 general store serving reinvented American classics to a nationally revered small-town pizza spot to an authentic mom-and-pop Korean restaurant. Whether you are craving carefully crafted concepts to hole in walls, consider this your guide for planning weeknight dinners, date nights, or after-work fare across the Iowa City corridor.
Káva House & Café
Káva House & Café is located in downtown Swisher in a restored 1914 general store. A longtime staple, the restaurant might be best known for its fine coffees, but it is also a full-service restaurant with breakfast, lunch and dinner options. The menu reinvents American deli standards, including Otto’s old-fashioned meat loaf hot sandwich and a variety of loose meat sandwiches
Details: 122 Second St. S.W., Swisher, 319-857-5000, kavahousecafe.com
Price range: $10 to $20
Ramen Belly
Ramen Belly is tucked away in the Peninsula Neighborhood in Iowa City. In 2023, the restaurant was named to Yelp’s Top 100 Restaurants in the Midwest. While ramen is in the restaurant name, the spot offers a wide variety of Japanese cuisine, from poke bowls to donburi, dumplings and short ribs.
Details: 1010 Martin St., Iowa City, 319-569-1057, or ramenbelly.co
Price range: $10 to $20
I Love Fufu
I Love Fufu opened in 2022 and has been serving African and Caribbean specialty dishes, such as jollof rice, the popular West African soup egusi, and oxtail. Fufu is a must-try, a staple in many West African countries, made by boiling starchy vegetables such as cassava, yams or plantains, then pounding them into a smooth, elastic dough. Fufu is typically served as an accompaniment to soups, stews and sauces, allowing diners to scoop up and savor the rich flavors of each dish.
Details: 230 E. Benton St., Iowa City, 319-499-8189, ilovefufuiowacity.com
Price range: $10 to $20
Lincoln Winebar
Lincoln Winebar is nationally acclaimed to have the best pizza in Iowa, according to the New York Times and 50toppizza.it. Lincoln Winebar leans into local ingredients, from toppings like asparagus and hot honey sourced from local farms, to bring a fresh influence to the Italian classic. From seasonal pizza varieties to mainstay classics like pepperoni and sausage, to locally grown oyster mushrooms, a Margherita, and brie and Gorgonzola, this small-town spot has big energy.
Details: 125 First St. W., Mount Vernon, 319-471-0959, or foodisimportant.com
Price range: $20 to $30
Le Gourmet
Located in the Old Capitol Mall, Le Gourmet is a traditional Korean restaurant that can be easy to miss but is a must-try. It offers a variety of Korean soups and noodle dishes, along with popular Korean street food like tteok-bokki, chewy rice cakes stir-fried in a spicy, sweet, savory sauce, or gimbap, similar to hand-rolled sushi but with different preparation techniques. The restaurant also offers formal dining options like broiled eel and L.A. galbi, inviting diners to try something new.
Details: 201 S. Clinton St. Suite 173, Iowa City, 319-471-0959, or legourmettogo.com
Price range: $10 to $20
La Regia Taqueria
La Regia specializes in street tacos, as well as burritos and quesadillas. Located on the west side of town, La Regia offers a multitude of options, from carne asada to birria, and more adventurous meat options like lengua (cow tongue) and tripe (cow stomach), one of the few places where these meat varieties can be found in the Iowa City corridor. The restaurant also has an expansive menu for non-meat eaters, from fried fish tacos to veggie sope.
Details: 436 Hwy. 1 W., Iowa City, 319-341-8226, or laregia.com
Price range: $10 to $20
Jessica Rish is an entertainment, dining and education reporter for the Iowa City Press-Citizen. She can be reached at JRish@press-citizen.com or on X, formerly known as Twitter, @rishjessica_
Iowa
The One Game That Will Define Iowa’s 2026 Season
When it comes to the Iowa Hawkeyes 2026 football season, it doesn’t get much bigger than Ohio State coming to Kinnick Stadium.
No one knows at this stage where the Buckeyes will be come Oct. 3, but Iowa has a chance to make an early impression against a team that is no stranger to winning the big one.
Iowa’s B1G schedule couldn’t get off to a worse start as they head to Michigan and then welcome the Buckeyes to Kinnick.
Hopefully for Iowa’s sake, their first three games against Northern Illinois, Iowa State, and Northern Iowa are enough to get them prepared. If not, things could get ugly.
ESPN Believes Ohio State is Iowa’s Biggest Opponent in 2026
The Michigan game will certainly be a test, but hosting the Buckeyes is a different animal. That gives the Hawkeyes an advantage like no other, and if there was ever a time to give OSU a run for their money, it’s in Iowa City on Oct. 3.
“The Hawkeyes haven’t faced Ohio State at Kinnick Stadium since 2017, when Nate Stanley threw five touchdowns as they stunned the Buckeyes 55-24. An early October win over Ohio State could propel Iowa into the Big Ten title and playoff conversations,” Jake Trotter wrote.
To put things into perspective, Indiana and Oregon were the other two teams that had the Buckeyes listed as their defining game in the 2026 season. Shockingly, Iowa was actually selected against a team, that being Minnesota. Seeing as that’s for the Floyd of Rosedale, it makes complete sense.
Iowa Can’t Let Regular Season Opportunities Go To Waste
Last year was seemingly the Hawkeyes’ first time to actually make the College Football Playoffs. They came up short as their losses to No. 16 Iowa State, No. 11 Indiana, No. 9 Oregon and No. 17 USC all added up. Sure, those were by a combined 15 points, but that doesn’t matter, as it’s bad enough that a three-loss team made the playoffs.
Iowa ended with a bang as they took down No. 14 Vanderbilt in the ReliaQuest Bowl, 34-27. Now, all eyes are on either Jeremy Hecklinski or Hank Brown. One of those men will have a chance to make their first B1G start at the Big House in Michigan.
It doesn’t get any tougher than that, as Iowa is immediately putting their new QB into deep water. They’ll have three games prior to that to get up to speed, but other than that, it’s go time as OSU awaits after their trip to Michigan.
Don’t forget to bookmark Iowa Hawkeyes on SI for the latest news. exclusive interviews, recruiting coverage and more!
Iowa
Kee High School remembers legendary coach Gene Schultz
MANCHESTER, Iowa — The state of Iowa lost a titan of the prep coaching world this week. Former Kee High School baseball coach Gene Schultz died on Monday at the age of 80.
Schultz spent 45 seasons as the baseball coach at Kee, helping turn the program into an Iowa dynasty. He won 9 State championships (not counting 2 fall titles, which the IHSAA doesn’t recognize in the record books), and took the Hawks to 19 State tournaments, which is also the most in Iowa history.
His 1,754 wins are not only the most in Iowa history, but the most of any high school baseball coach in the country.
Iowa
Judge calls state response to comments about Charlie Kirk ‘deeply troubling’
-
World2 days agoExclusive: DeepSeek withholds latest AI model from US chipmakers including Nvidia, sources say
-
Massachusetts2 days agoMother and daughter injured in Taunton house explosion
-
Montana1 week ago2026 MHSA Montana Wrestling State Championship Brackets And Results – FloWrestling
-
Oklahoma1 week agoWildfires rage in Oklahoma as thousands urged to evacuate a small city
-
Louisiana5 days agoWildfire near Gum Swamp Road in Livingston Parish now under control; more than 200 acres burned
-
Technology6 days agoYouTube TV billing scam emails are hitting inboxes
-
Denver, CO2 days ago10 acres charred, 5 injured in Thornton grass fire, evacuation orders lifted
-
Technology6 days agoStellantis is in a crisis of its own making