Joe Carnahan was a sagacious choice to co-write and direct the engrossing and visceral survival thriller “Not Without Hope,” given Carnahan’s track record of delivering gripping and gritty actioners, including early, stylish crime thrillers such as “Narc” (2002) and “Smokin’ Aces” (2006), and the absolutely badass and bonkers Liam Neeson v Giant Wolves epic “The Grey” (2011).

Based on the non-fiction book of the same name, “Not Without Hope” plunges us into the stormy waters of the Gulf of Mexico for the majority of the film, and delivers a breathtaking and harrowing dramatic re-creation of the 2009 accident that left four friends, including two NFL players, clinging to their single-engine boat and fighting for their lives. The survival-at-sea story here is a familiar one, told in films such as “White Squall,” “The Perfect Storm,” and “Adrift,” and the screenplay by Carnahan and E. Nicholas Mariani leans into well-worn tropes and, at times, features cliché-ridden dialogue. Still, this is a well-paced and powerful work, thanks to the strong performances by the ensemble cast, some well-placed moments of character introspection, and the documentary-style, water-level camerawork by Juanmi Azpiroz.

Zachary Levi (the TV series “Chuck,” the “Shazam!” movies) is best known for comedy and light action roles. Still, he delivers solid, straightforward, and effective dramatic work as Nick Schuyler, a personal trainer who helps his friends Marquis Cooper (Quentin Plair) and Corey Smith (Terrence Terrell), two journeyman NFL players, get ready for another season. When their pal Will Bleakley (Marshall Cook) shows up at a barbecue and announces he has just been laid off from his financial firm, he’s invited to join the trio the next morning on a day-trip fishing trip from Clearwater, FL., into the Gulf of Mexico. (The casting is a bit curious, as the four lead actors are 10-20 years older than the ages of the real-life individuals they’re playing — but all four are in great shape, and we believe them as big, strong, physically and emotionally tough guys.)

We can see the longtime bond between these four in the early going, though we don’t learn much about their respective stories before the fishing trip. Kudos Carnahan and the studio for delivering a film that earns its R rating, primarily for language and intense action; the main characters are jocks and former jocks, and they speak with the casual, profanity-laced banter favored by many an athlete. (Will, describing the sandwiches he’s made for the group: “I got 20 f*cking PB&Js, and 20 f*cking turkey and cheese.”) There’s no sugarcoating the way these guys talk—and the horrors they wind up facing on the seas.

The boat is about 70 miles off the coast of Clearwater when the anchor gets stuck, and the plan to thrust the boat forward to dislodge it backfires, resulting in the vessel capsizing and the men being thrown overboard. Making matters worse, their cell phones were all sealed away in a plastic bag in the cabin, and a ferocious storm was approaching. With title cards ticking off the timeline (“13 Hours Lost at Sea,” “20 Hours Lost at Sea,” “42 Hours Lost at Sea”), we toggle back and forth between the men frantically trying to turn over the boat, keep warm, signal faraway ships, battling hunger and thirst, and the dramas unfolding on land. Floriana Lima as Nick’s fiancée, Paula, and Jessica Blackmore as Coop’s wife, Rebekah, do fine work in the obligatory Wait-by-the-Phone roles.

It’s terrific to see JoBeth Williams still lighting up the screen some 40 years after her “Big Chill” and “Poltergeist” days, delivering powerful work as Nick’s mother, Marcia, who refuses to believe her son is gone even as the odds of survival dwindle with each passing hour. Josh Duhamel also excels in the role of the real-life Captain Timothy Close, who oversaw the rescue efforts from U.S. Coast Guard Sector St. Petersburg. At one point, Close delivers a bone-chilling monologue about what happens when hypothermia sets in—“hallucinations, dementia, rage…eventually, it breaks your mind in half”—a point driven home when we see what’s happening to those men at sea. It’s savage and brutal, and heartbreaking.

Given this was such a highly publicized story that took place a decade and a half ago, it’s no spoiler to sadly note there was only one survivor of the accident, with the other three men lost to the sea. Each death is treated with unblinking honesty and with dignity, as when the natural sounds fade at one point, and we hear just the mournful score. With Malta standing in for the Gulf of Mexico and the actors giving everything they have while spending most of the movie in the water and soaked to the bone, “Not Without Hope” is a respectful and impactful dramatic interpretation that feels true to the real-life events.