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Obama rallies for Democratic governor candidates in New Jersey, Virginia

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Obama rallies for Democratic governor candidates in New Jersey, Virginia


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Former President Barack Obama spoke in Virginia and New Jersey on Nov. 1 in support of fellow Democrats Abigail Spanberger and Mikie Sherrill as both battle to become governor of their respective states.

Obama rallied for Spanberger at the Chartway Arena in Norfolk, Virginia, praising her for her experience in law enforcement and the CIA. The former president supported Sherrill in Newark, New Jersey, at Essex County College, saying she would be a “governor who thinks for herself” and would “bring people together and not divide them.”

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Spanberger is challenging Republican Lt. Gov. Winsome Earle-Sears in the gubernatorial race. Current Virginia Gov. Glenn Youngkin, a Republican, is nearing the end of his first four years leading the Commonwealth, and under a unique state law preventing governors from serving back-to-back terms, is barred from running in this year’s election.

Regardless of whether Spanberger or Earle-Sears wins on Nov. 4, Virginia will have elected its first female governor.

“The stakes are now clear,” Obama said during the rally in Virginia. “We don’t need to speculate about the dangers to our democracy. We don’t need to ask ourselves how much more coarse and mean our culture can become. Elections matter, and they matter to you.”

Who is Abigail Spanberger?

Spanberger, 46, previously served as the U.S. representative for Virginia’s 7th Congressional District from 2019 to 2025, according to her bio on her campaign website. She also worked at the CIA as an operations officer, gathering intelligence on nuclear proliferation and terrorism from 2006 to 2014, before then-Virginia Gov. Terry McAuliffe appointed Spanberger to the Virginia Fair Housing Board in 2017, USA TODAY previously reported.

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After defeating Republican incumbent and Tea Party member Dave Brat by just over 6,600 votes, Spanberger became the first Democrat to represent the district since 1970, according to her bio on her campaign website.

Spanberger then narrowly defeated Nick Frietas, a Republican member of the House of Delegates, in 2020 to be re-elected.

Who is Mikie Sherrill?

Sherrill, who previously served as a naval officer and as a federal prosecutor, represents a federal congressional district near Newark, New Jersey, according to her bio on the U.S. House of Representatives website.

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The 53-year-old congresswoman grew up in Reston, Virginia, and after high school, she earned an undergraduate degree from the U.S. Naval Academy, her bio on the House’s History, Art and Archives website says. She was a Navy helicopter pilot, campaigning on her experience. In the video announcing her campaign for governor, she sported her Navy flight jacket.

After 10 years in the Navy, she earned a law degree from Georgetown University, went to work in litigation in New York City and became a federal prosecutor in New Jersey, according to her bio.

Sherrill, in 2018, won a once-solidly Republican congressional seat, beating Jay Webber. She won a closer 2020 re-election race, defeating Republican Rosemary Becchi with 53.3% of the vote to 46.7%.

Polls show likely voters favoring Spanberger

According to a Suffolk University poll of likely voters released on Oct. 23, Spanberger garnered 52% of the vote among survey respondents, followed by Earl-Sears’ 43%. Another 3% said they were undecided.

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The poll, conducted between Oct. 19 and 22, surveyed 500 likely voters across Virginia. Spanberger has led the race in every major poll for months, including by as much as 10% in an Emerson College poll conducted in September.

Virginia has been heralded as a national indicator when it comes to its gubernatorial elections, held only a year into a presidential term. Since 1977, except for in 2013, the Commonwealth has elected a governor from the opposite party as the sitting U.S. President, USA TODAY previously reported.

November poll of likely voters shows slight lead for Sherrill

According to an AtlasIntel poll released Nov. 1, Sherrill had a slight lead over Ciattarelli. Specifically, the poll, which recorded responses from more than 1,600 likely voters in New Jersey from Oct. 25 to Oct. 30, showed Sherrill receiving 50.2% of the vote compared to opponent Jack Ciattarelli’s 49.3%, with a 2% margin of error.

Ciattarelli is a former member of the state legislative assembly who lost to current Democratic Gov. Phil Murphy in a closer-than-expected 51.2% to 48% governor’s race in 2021. Murphy could not run again due to New Jersey’s two-term cap on consecutive stints as governor.

Although President Donald Trump, who has endorsed Ciattarelli, hasn’t joined him in person on the campaign trail, he did support the Republican candidate during a telephone rally on Oct. 24.

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In a recent debate, Ciattarelli graded Trump an “A” for his performance so far in his second term, while Sherrill gave the president an “F.”

Contributing: Aysha Bagchi, Kathryn Palmer, Jennifer Borresen, Karissa Waddick, Phillip M. Bailey &Katie Sobko/ USA TODAY



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Why a 6-year-old with diabetes is pushing for change in Virginia – WTOP News

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Why a 6-year-old with diabetes is pushing for change in Virginia – WTOP News


First grader Ruston Revell is pressing Virginia lawmakers to pass a bill that he argues will make schools safer for kids with diabetes.

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Why a 6-year-old with diabetes is pushing for change in Virginia

Speaking in front of Virginia lawmakers, 6-year-old Ruston Revell needs a wooden stool to reach the microphone for his testimony about diabetes.

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Dressed in his blue suit and red tie, he’s there on a mission.

“Living with diabetes isn’t easy, there are lots of ups and downs — just like my blood sugar,” Ruston told legislators in the Virginia General Assembly.

The legislation that brought Ruston from Prince William County to Richmond would update an existing law to specify how Virginia schools handle accommodations for students with diabetes.

“When I’m at school, my nurse and all my teachers help me when I need it, but not all kids like me are that lucky,” Ruston told WTOP. “These bills change that, so kids with diabetes can be safer in schools.”

He’s testified before committees in both chambers as corresponding bills move through the Virginia General Assembly. HB1301 and SB122 have both earned support in their respective chamber.

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“Although, I’m small, my voice is big and it can change the world,” Ruston said.

In his testimony, the first grader clearly explained the care he requires to manage his Type 1 diabetes during the school day.

“He just pops up on his little stool and takes control of the room,” said Kelly Revell, Ruston’s mom. “It’s usually a little quiet, and after he finishes, he gets a whole room full of applause.”

Today, Ruston enjoys playing baseball, swimming and spending time at the playground.

But things were different before his diagnosis five years ago.

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A life-changing diagnosis at 15 months old

During the summer of 2020, Kelly said her son started showing signs of diabetes, such as extreme thirst — symptoms she recognized because her father had been diagnosed in his 20s.

“He would just lounge around the house and have no interest in playing with his sister,” Kelly said. “He stopped eating, so he was eventually airlifted to Children’s National in D.C., where he was admitted to the pediatric ICU for nearly a week.”

At just 15 months old, Ruston was diagnosed with Type 1 diabetes. Kelly said that news was life-changing.

“Now, in order to keep him alive, we have to hurt him multiple times a day, by giving him four to five shots and even a dozen finger pricks just to make sure his blood sugar is in range,” she recalled.

Type 1 diabetes is an autoimmune disease where the body attacks cells that make insulin. A lack of insulin can lead to high blood sugar, which could cause serious health issues or be deadly.

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“We had to wake up at 2 a.m. every night for six weeks, before we started utilizing technology, just to make sure that he was safe and healthy with his blood sugar,” Kelly said. “A lot of times, it resulted in phone calls to the hospital because he was at a dangerous level, and then we would be up for hours making sure he was back in range.”

For the Revell family, managing Ruston’s diabetes looks different nowadays.

Ruston Revell, 6, has traveled from Prince William County to Richmond to testify in favor of a bill surrounding Virginia schools and students with diabetes.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston stands alongside Virginia Sen. Jeremy McPike, who sponsored the bill in the upper chamber
Ruston stands alongside Virginia Sen. Jeremy McPike, who sponsored the bill in the upper chamber.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston testifying in front of Virginia lawmakers
Ruston and other advocates say the bill would make schools safer for kids with diabetes.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston and his mom Kelly (middle) have joined other advocates in Richmond to press legislators to pass the bill
Ruston and his mom Kelly (middle) have joined other advocates in Richmond to press legislators to pass the bill.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston poses in Richmond
The statewide regulations on diabetes care in school haven’t been updated since 1999, Kelly said.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

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How a 6-year-old handles his diabetes

Ruston knows how to prick his finger to check whether his blood sugar is in range.

“My mom and dad help me change my insulin pump every three days, and my CGM every 10 days,” Ruston said, referencing his continuous glucose monitor, known as a CGM.

“It hurts, but at least I don’t have to do shots. They’re the worst.”

Living with diabetes, Ruston needs to calculate the number of carbs he’s getting to determine his insulin dose, which is administered automatically through a pump.

“He is a pro at using a food scale,” Kelly said. “If he wants to eat anything, apple slices, we cut them up, and he puts them on the food scale and determines how many carbs are in that.”

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Halfway through his interview with WTOP, Ruston’s phone beeped, flagging his low blood sugar and triggering a quick juice-box break.

That’s the kind of intervention he could require at school.

“When I’m low, Nurse Barnes tells Ms. Grant for me to have a juice box or gummies,” Ruston said, describing a snack to correct his blood sugar.

At his current school, Kelly said Ruston has had all his medical accommodations met since his first day of kindergarten.

“He gets so many hugs. Everyone knows him. He walks into the front office every day to visit the clinic, and they just they really take care of him,” she said.

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Things were more complicated before Ruston began kindergarten. Kelly said the family was initially told that the accommodations requested by his doctor would not be allowed.

“What was most difficult at the time was the thought that a kindergartener would be responsible for alerting adults if his phone signaled a low or high blood sugar, rather than having trained staff receive those alerts directly through available technology,” she told WTOP.

The situation was resolved, but it drew Kelly’s attention toward legal protections for kids with diabetes.

What Kelly and Ruston are asking Virginia lawmakers to do

ruston stands at podium talking
Ruston told lawmakers about his experience managing diabetes during the school day. (Courtesy Kelly Revell)

For the past several years, Kelly has been involved with an advocacy group, FOLLOWT1Ds, which argues that unclear or inconsistent school policies can create stress for families and put kids in danger.

“Prince William County has updated their diabetes policies recently, so more students with diabetes across our county are better protected,” Kelly said. “But that’s not happening everywhere in Virginia.”

The bills moving through the Virginia legislature would require school systems to create a divisionwide plan for supporting students with diabetes.

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That would include making sure school staff are trained to follow through with a child’s medical orders.

“You really have to put in all of your trust in your school,” Kelly said. “This is a life-threatening disease, and if they forget to give him a juice box when he’s low, that can result in him going to the hospital, or it could be fatal.”

The legislation would also require schools have procedures for administering insulin and glucagon.

Families who have students with diabetes would send schools medical orders from their doctors that outline the child’s needs.

“A lot of times, the schools will either deny or modify these accommodations, even though they’re medically necessary,” Kelly said.

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The statewide regulations haven’t been updated since 1999, Kelly said.

“While we’ve had all of these technology advances, like the insulin pump and the CGM, Virginia still hasn’t advanced their laws to align with standard methods of care that we’re using today,” Kelly said.

Ruston doesn’t receive insulin shots anymore. But Virginia law is behind on that front, according to Kelly and other advocates.

“Right now, the policy in Virginia, if his pump were to fall off while at school, they would, instead of reinsert the pump, they would give him a shot,” Kelly said.

In that scenario, Kelly said the school employee would have to calculate how much insulin to dose.

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“I wouldn’t even know what to dose him, because with the pump, it’s automated nowadays,” she said. “It would require an immediate call to his doctor for guidance.”

She worries that it could lead to a miscalculation and health complications.

Kelly said the lack of consistency can impact older students, too. She said some high schoolers have gotten in trouble for having their cellphones at schools that ban the devices.

But those phones let students monitor their blood sugar, communicate medical treatments and administer insulin.

It’s the second year in a row that advocates like Kelly have asked legislators in Richmond to approve revisions to state law.

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This time, Ruston is joining the push for change by sharing his story with lawmakers.

“I want to make sure other kids in different schools can have more help with diabetes,” Ruston told WTOP.

Anyone interested in following the legislation or submitting a comment to lawmakers can find more information on FOLLOW T1Ds’ website.

Get breaking news and daily headlines delivered to your email inbox by signing up here.

© 2026 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.

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Del. Dan Helmer on Virginia redistricting and congressional run

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Del. Dan Helmer on Virginia redistricting and congressional run


Virginia Delegate Dan Helmer led fellow Democrats to major gains in November’s election. Now he’s turning his attention to the redistricting of the Commonwealth, and a run in the newly proposed 7th district. He joins Sydney Persing on The Final 5 to discuss. 



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Man shot, killed by Virginia trooper ID’d after crash ends in deadly stabbing attack

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Man shot, killed by Virginia trooper ID’d after crash ends in deadly stabbing attack


Virginia State Police have identified the man who was shot and killed by a trooper after a crash ended in a stabbing attack on Interstate 495 Sunday afternoon.

Jared Llamado, 32, of McLean, died at the hospital on Sunday after he was shot.

RELATED | 2 dead, dog killed after stabbing spree, trooper shooting on I-495 in Fairfax County

Investigators said Llamado was confronted by the trooper who opened fire around 1:17 p.m. The trooper was responding to a report of a road rage incident and found Llamado with a knife, according to a news release.

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Four stabbing victims, all women, were also found at the scene, along with a dog that was also stabbed.

Michelle Adams, 39, died from her injuries. The dog also did not survive. The three other women were all taken to the hospital with serious injuries, according to VSP. 7News is not identifying the surviving victims.

Investigators said the stabbings stemmed from a crash in the southbound lanes of I-495.

The trooper who opened fire was not hurt and is on leave pending the outcome of the investigation into the use of force.

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Investigators said they do not believe the attack is connected to terrorism.



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