Lifestyle
The best freebies and discounts for L.A.'s 50-plus crowd
According to the census, nearly a third of Los Angeles residents are over 50. And we’re aging collectively — according to a Times report, L.A. County’s median age rose 2.6 years between 2012 and 2022.
Thankfully, L.A. is an enticing place to grow older, and not just because of the temperate climate. The city is one of the few municipalities in the world with a “purposeful aging” initiative (though the budget for senior programs will be reduced in 2025). It’s a place that understands that older Angelenos are our cultural core.
“Older people tend to be the holders of culture, of language, of sharing [these things], and so they’re always at the forefront of creating that experience for all of us,” says Dr. Laura Trejo, director of Los Angeles County’s Aging and Disabilities Department.
Which is why it’s so important for older Angelenos to have resources — and bounties — as they age. Here are some free (and almost free) services and experiences that older people have access to — and younger generations can hopefully look forward to.
50+
Crack open the books with free college classes
Whether you want to learn a new skill or just challenge yourself, community college classes are some of the best free resources for older Angelenos. Santa Monica College has been offering a free non-credit Emeritus program for 50 years, and Pierce College in Woodland Hills has a similar program called Encore. Both are set up for adults over 50 to audit a variety of classes from art and concert music to political science and occupational training. Los Angeles Community College also offers free non-credit courses for all adults.
UCLA’s Senior Scholars Program at Longevity Center isn’t free, but it offers the ability to audit one class for $175 and up to four classes for $625. UC Irvine has a similar program called the Osher Lifelong Learning Institute that costs $25 in the summer, $160 per semester during the spring and fall, and $235 for the whole year and allows older adults to take unlimited classes.
Most of these programs also offer online classes, if that suits you best.
55+
Enjoy a free drink or cheap(er) food
A lot of fast food spots have discounts for seniors, but Dairy Queen and KFC go one step further, offering a free drink for adults 55 and up. Restaurants are a classic spot to find “senior discounts.” TheSeniorList, a website resource for older people, has a regularly updated list of restaurants that offer discounts and freebies, but perks may differ from location to location so call before you go. There are a ton of places that offer discounts for people over 55 — the best thing to do is ask.
60+
Come down with a case of senior-center-itis
Los Angeles County has a senior center geared for adults age 60-plus in nearly every neighborhood, and each of them has a slate of activities where older Angelenos can participate in everything from line dancing and jewelry-making classes to nutrition courses and pickleball. A full list of activities at L.A.’s senior centers can be found on the Department of Parks and Recreation’s website.
“In Los Angeles County, we have over 140 of them, so you’re not that far away from one of them,” says Trejo, who calls senior centers a “focal point” of the communities they serve.
62+
Reconnect with nature at our national and state parks
Cap Rock Nature Trail in Joshua Tree National Park.
(Christopher Reynolds / Los Angeles Times)
The United States Geological Survey offers a Lifetime Senior Pass that covers all of the national parks. This one isn’t technically free — it’s $80 plus about $10 in fees — but it’s a lifetime pass for the cost of a regular yearly pass. By that logic, after a year, it’s free. There are nine national parks in California, four of which — Joshua Tree, the Channel Islands, Sequoia and Death Valley — are within a four-hour drive from L.A.
What is free is the Golden Bear pass issued by California State Parks. For Californians over 62 and earning a monthly income below $1,677 (or $2,269 for the household), the pass allows for car access to most of the state’s 280 parks. This is the largest parks system in the country, so there’s plenty to explore. If you don’t meet the income threshold, there is a Limited Use Golden Bear pass that costs $20 and is only active during the offseason between Labor Day and the Friday before Memorial Day, but it beats the $195 annual pass younger Angelenos have to shell out.
Catch a flick
There aren’t any completely free movie screenings at the major cinema chains, but older adults can find discounts at most of them, including Cinemark theaters, where “senior day” tickets can be as low as $5 for people 62 and older. There are also plenty of film screenings at senior centers and, of course, since this is the city of cinema, there are free screenings all over the city at any given time.
Get around in style
Driving around L.A. can be terrible for people of any age. Great news, this isn’t the L.A. Metro you grew up with. The public transit system has had a serious makeover and is getting even more upgrades to cover more areas in the future. Lucky for Angelenos 62 and older because the city offers deep discounts and fare-capping, which means you’ll never pay more than $5 a week. Regular fares are discounted too, with single rides costing older Angelenos 75 cents during peak hours and only 35 cents per ride during off-peak hours.
“Plus, Metro has a program that helps older adults learn how to use it more effectively,” Trejo says. “So that’s another opportunity if people want to consider giving up their cars.”
65+
This sporting life
A golfer at the Wilson Golf Course, one of the L.A. city golf courses that offers discounts for older L.A. residents.
(Carlin Stiehl / For The Times)
Golfing is a long-standing tradition for older people. Maybe it’s the slow pace of the game or maybe it’s just an excuse to get outside with a group of friends. It’s rarely free, but if you’re savvy, you can play on one of the L.A. city golf courses for almost free. For Angelenos 65 and up, there’s a yearly fee of $28, and then you’ll pay green fees as low as $4.50 for a weekday round. Make sure to reserve a tee time, and get out there on the links.
Also, strength training has been linked to longevity, as The Times’ Deborah Vankin reported recently. You might be eligible for SilverSneakers, a program that has workouts like tai chi, Zumba and outdoor walking groups, as well as scores of live online classes. It’s free for older people on most health plans in California, and for people on Medicare Advantage.
And we’ve all heard about the rise of pickleball. It can be a great, free workout for older Angelenos who might not be up for a tennis match. Most of L.A.’s city courts are free to everyone.
Become a cultural maven by visiting L.A. museums for free
View from the balcony of the outer peristyle at the Getty Villa in Malibu.
(Mel Melcon / Los Angeles Times)
Many L.A. museums offer free admission for everyone — the Getty Villa and the Getty Center, the Museum of Contemporary Art, the California Science Center’s permanent galleries, the Institute of Contemporary Art, Los Angeles, the Broad and the Hammer Museum — but some offer additional perks for older adults. The Los Angeles County Museum of Art and the Natural History Museum are both free for L.A. County residents after 3 p.m. on weekdays, and both offer a discount for adults 65 and up with an ID during all open hours. The Norton Simon, the Academy Museum, the Huntington Library, Art Museum and Botanical Gardens, and the Craft Contemporary also offer discounts to older Angelenos.
Perks with no specific age requirement
Shhh! Your library card holds many secrets for seniors
The glass-roof atrium at the Los Angeles Central Library.
(Gary Coronado / Los Angeles Times)
Libraries are one of the most powerful resources for anyone, let alone older Angelenos, but they remain a vital hub of our communities, particularly for our aging residents. I stopped by my local library recently — the Lincoln Heights Branch, housed in the beautiful Italian Renaissance Revival building funded by Andrew Carnegie in 1916 — which was filled with older Angelenos quietly reading or on the computer.
It’s no surprise, as the library is a friendly place for older people. For those with limited vision, the library is packed with large-print books. Looking to catch up to technology so you can keep in touch with loved ones? The library has tutorials on basic computer skills from Gmail to Instagram. And the library caters to homebound patrons with a program linking them with neighbors who can pick up and drop off materials.
Not only that, but your library card comes with a bevy of perks through the library’s Discover & Go program (have your library card handy to enter the site). On offer right now are four complimentary passes to the L.A. Zoo and Botanical Gardens, free tickets to select screenings at the Academy Museum (normally $10), and deeply discounted L.A. Kings tickets to select games.
“Your library card is worth its weight in gold these days because of the tremendous resources available at our libraries,” says Trejo.
What’s the 211?
211 LA is the city’s hub of resources for nonprofit services, connecting Angelenos with everything from suicide hotlines to nonprofits that will help them quit smoking. There’s a whole page called the Aging and Disability Resource Connection that helps older Angelenos find a caregiver, navigate health insurance and even offers legal services.
“When in doubt, reach out to 211,” Trejo says. “They are my partners. They are my information and referral provider for all of L.A. County. And they are actually there. They work with us. We train them, we share resources with them so that they’re always up to date on services and support available for older adults and their families.”
Stay connected
As we get older, keeping in touch with friends and loved ones seems to get more important, but it can come at a high cost. If you’re low income, that can be a burden. The state has a program called California LifeLine that offers low-income older people discounts on cellphones or home phones of up to $19 per month. That may or may not cover the whole bill, but it’ll help keep you in touch.
Lifestyle
Shy on the dance floor? Virtual reality ‘partners’ aim to help you find your groove
Entrepreneur David Huang tests out a VR headset while conducting demonstrations of the social dance lesson app Dance Guru at the Augmented World Expo in Long Beach, Calif., June 17, 2026.
Chloe Veltman/NPR
hide caption
toggle caption
Chloe Veltman/NPR
Wedding season is in full swing, bringing with it a familiar sense of dread for anyone who fears the dance floor.
But relief may finally be at hand with the help of a new app, Dance Guru, and a virtual reality (VR) headset.
The social dance instruction app transports users to a spacious, digital dance studio. Waiting inside is a computer-generated coach: a handsome, male avatar wearing a shirt open to his navel. He speaks with a slightly gravelly English accent.
“Watch me now,” he instructs at the start of a waltz lesson — which NPR tried out at the Augmented World Expo in Long Beach, Calif., an annual conference showcasing the latest developments in virtual and augmented reality.
The avatar then demonstrates a basic box step.

From there, the lesson becomes interactive. The coach tells the user to hold his hand while an electric pinging sound tracks the student’s foot placement.
“One, two, three, four, five, six,” the virtual teacher counts down.
When the user stumbles, he remains remarkably patient. “Do not worry, foundations take time. Let’s try that again. Work on grounding your steps more intentionally.”
Solving the beginner’s dilemma
Dance Guru creator David Huang said he came up with the idea for the app a couple of years ago out of frustration.
“I always wanted to learn to dance and I was always terrible at it,” Huang said. “And I always ended up stopping midway through the lessons.”
He soon realized that many beginners hit the exact same roadblocks.
“Private lessons are too expensive, and you feel like you’re always forgetting the dance steps,” Huang said. “You cannot find a partner to dance with. So I figured maybe I can create something like this.”
The Dance Guru platform currently offers tutorials in salsa, bachata, waltz, and cha-cha, in both lead and follow modes. To make the digital instruction feel authentic, Huang used motion-capture technology to record the movements of real-life dance teachers — with their permission.
Building on the legacy of online tutorials and video games
Dance Guru belongs to a small but growing wave of apps using VR to demystify social dance. At a nearby booth, conference attendee Victor Chen is testing out a competing app called Trip the Light. It currently offers salsa lessons, as well as freestyle options, where a user can dance with a partner without having to learn specific steps.
Trip the Light’s booth at the Augmented World Expo included posters of the app’s virtual instructors. Real-life performers, who gave Trip the Light permission to motion capture their movements, were used as a basis for these avatars.
Chloe Veltman/NPR
hide caption
toggle caption
Chloe Veltman/NPR
“A lot of times when you’re trying to learn a choreography, it’s watching a YouTube video and you have to pause it, rewind, and play it,” Chen said. “If you were to have a virtual avatar dancing in front of you and correcting for any parts that you missed, it might be a lot easier.”
Interactive video games like Dance Dance Revolution and Just Dance, and YouTube tutorials have been helping people improve their skills in private for years. But those games are mostly aimed at solo players. Unlike the new generation of immersive VR apps, they cannot simulate the mechanics or confidence required for partner dancing on a live dance floor.
The reality check
But this kind of app won’t work for every dancer.
“Everyone learns a little bit differently. And so unless you have a game that has lots of different ways of teaching, you’re going to have things that work for some people and don’t work for others,” said Ariana Katana, a trained contemporary dancer and dance content creator who’s active on YouTube, Twitch and other platforms. “Also, it’s hard to dance with a headset on.”
And then there’s the issue of not being able to physically feel a virtual partner’s hand or shoulder while dancing with them. Patrick Ascolese, the creator of Trip the Light, said the experience could become more tactile in the future. “Haptic suits and wearables will be coming, but I think we’re a little away from that,” he said.
Ascolese said even with their limitations, immersive tools like Trip the Light have immense potential as judgment-free training grounds — giving reluctant dancers the baseline confidence they need to eventually step onto the dance floor with real partners in the real world, including at weddings.
“Just like anything else, practice makes perfect,” said Ascolese. “So the more time you spend in VR with a virtual partner, it works towards helping you get over that social hurdle. We are teaching you the moves that you have to do in order to go out and have fun.”
Jennifer Vanasco edited the broadcast and digital versions of this story. Chloee Weiner mixed the audio.




Lifestyle
How to have the best Sunday in L.A., according to Deidre Hall
For half a century, Deidre Hall has taken on every kind of disaster in the drama-packed town of Salem, Ill., as a star of “Days of Our Lives.”
There was the time — actually, it happened twice — when her character, Dr. Marlena Evans, was famously possessed by the devil and even levitated.
In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.
Or the time a serial killer, who was actually Marlena under hypnosis, seemed to kill several beloved characters. The long-running show’s storylines have become legendary, and in March, while promoting “Hail Mary,” actor Ryan Gosling even gave Hall a shout-out, admitting he was a fan, praising the hard work of soap opera actors and calling her an “OG acting inspiration.”
But Hall’s real life in Santa Monica is much quieter than her character’s, and she likes it that way.
“When I bought my house in Santa Monica, I didn’t realize how great it would be to live near Montana Avenue,” says Hall, 78, about the popular shopping spot. Every day, she walks to the main street with her golden retriever, Riley, and enjoys Pilates, art and good food along the way. “The owners of the Farms Market even keep dog biscuits, so guess where the dog wants to go every time we walk — the Farms, of course,” she says, laughing.
When she isn’t filming the daily soap opera, which airs on Peacock, Hall enjoys raising monarch butterflies, exploring the shops and restaurants on Montana, and hosting movie nights at home with her two sons.
Here’s what a perfect day in L.A. looks like for her.
This interview has been lightly edited and condensed for length and clarity.
7 a.m.: Breakfast and dog walk
I usually kick off my day with a protein shake, feed our golden retriever and take her out for a walk. She’s a phenomenal girl. When we adopted her, her name was Riley, but I did think about naming her after Mrs. Hughes from “Downton Abbey.”
10 a.m.: Church and garden time
After I walk the dog and go to church, I like to spend some time in my yard. I’m not a natural gardener, but I really enjoy it. I started raising monarch butterflies because my identical twin sister, who played my twin on the show, planted a butterfly garden. Monarchs are amazing because they are transitional. Every year, they travel from Mexico to southern New England, but it’s getting harder for them. Their numbers have dropped by about 80%. To help, I plant milkweed, which is what they need to survive. I buy my milkweed from the Staghorn Garden on Wilshire Boulevard in Santa Monica. Julie, who owns the nursery, is delightful and has a wide variety of milkweed. The monarchs always seem to find my garden. Julie was raising some caterpillars too, and she cared a lot about them. We talked about how important it is to help the butterflies. That’s why I do this. Sometimes I get milkweed with eggs already on it, and Julie knows her butterflies are going to a good home.
1 p.m.: Walk to Montana Avenue for some lunch
I live near Montana and love taking long walks, going to Pilates and trying out the great restaurants nearby, like R+D Kitchen and La La Land. I’m a big fan of the waffles at the Courtyard Kitchen. Just a few days ago, I had a chicken salad on raisin bread with an Arnold Palmer, and it was delicious. It is right on Montana and has a nice outdoor seating area. It’s one of my favorite spots. La La Land always has a long line in the morning, which is perfect if you want coffee. They serve coffee, doughnuts, croissants and avocado toast. There’s plenty of outdoor seating, and you can even bring your dog.
2 p.m.: Peek inside a clock shop
There’s a small clock shop on Montana Avenue that’s closed on Sundays, but if you walk by, you’ll see all kinds of clocks — standing, table and wall clocks. The owner is great at fixing them. Once, I bought a wall clock from MacKenzie-Childs, but it didn’t work. And I was really upset because it matched everything else on my countertop. I brought it to the owner and said, “I love this, but I can’t make it work.” He fixed it right away. His name is John, but I call him Geppetto. And we all know why. He really does have a magic touch.
2:30 p.m.: Visit a neighborhood art gallery
Ten Women Gallery is run by 10 artists, all of whom show their work there. I was drawn to some watercolors there, bought a few cards and spoke with one of the artists. She told me, “You seem to love watercolors,” and mentioned that the artist who painted them, Pamela Harnois, lives in Los Angeles and teaches nearby. I got Pamela’s name and found out she taught at the Brentwood Art School. I was so inspired by her gift that I started taking private lessons with her on Saturdays. That gallery is where I discovered my love for watercolor painting.
3 p.m.: Grab some ice cream at Rori’s
The other day, my longtime girlfriend wanted to get ice cream and told me, “We are walking to Rori’s Artisanal Creamery.” It’s a small shop on Montana near Lincoln. They make everything themselves, using local ingredients from grass-fed cows with no added hormones. The place is family-owned and probably has the healthiest ice cream you’ll find. They switch up their flavors often, but my favorite is the salted caramel.
6 p.m.: Family dinner and movie night at home
R+D Kitchen is always packed, so my sons, who are 31 and 33, do the cooking. They come over, and together we make salads and cook dinner. There’s a neighborhood grocery store called the Farms, off Montana, a small family-run place that has everything we need. Everyone knows each other there, and people bring their dogs. We try to have movie night every Sunday. Sometimes the day changes, but we always make sure to have one night a week where we cook a meal and sit down as a family. Keeping that tradition has become really important to us. My sons are great cooks, which is funny because they definitely didn’t get that from me. [Laughs]
9 p.m.: Take Riley for one last walk and visit neighbors
After dinner, I take my dog for a walk. It’s a great way to meet neighbors. We always go around the same block. We’ve met so many people, and since she’s a golden retriever, she loves meeting everyone.
10 p.m.: News, knitting and bedtime
I am a news junkie, so I usually watch whatever is on the news before I go to bed. I have a long-standing passion for knitting. Lately, though, the news would make me drop a stitch.
Lifestyle
Iris van Herpen Reaches for the Stars
For Iris van Herpen, couture is a laboratory as much as a runway. Our chief fashion critic, Vanessa Friedman, takes us inside this Dutch designer’s latest Paris show — from sci-fi-inspired gowns to an audacious attempt at a dress made of charged plasma.
-
Wyoming3 minutes agoResidents celebrate Wyoming Statehood Day by revealing their favorite thing about the Cowboy State
-
Crypto6 minutes ago
Trump’s crypto grift spins into its own industry
-
Finance18 minutes agoNew changes to financial aid will be minor for UND students, bigger for loan borrowers in repayment
-
Fitness21 minutes agoThe NHS has reignited the hybrid working debate – but WFH isn’t the health risk, this is
-
Movie Reviews33 minutes ago‘Only Beautiful Things to Look At’ Review: A Handsome but Muffled Portrait of State-Sanctioned Cruelty
-
World41 minutes agoColombia Adds Massive Soundstage as Bogotá Audiovisual Market Attendance Soars and ‘Narcos’ Star-Led ‘Rookies’ Cleans Up in Project Prizes
-
News48 minutes ago
How a Beer Hall Keeps Up With a World Cup Crowd
-
Lifestyle1 hour agoShy on the dance floor? Virtual reality ‘partners’ aim to help you find your groove