Washington
Behind defense and running game, Commanders’ win streak features familiar formula

LANDOVER, Md. — The Washington Commanders noticed what they wished to turn out to be on offense, particularly within the run sport. Brian Robinson powered the bottom sport between the tackles, whereas Antonio Gibson did so to the sides. They scored their most factors since Week 2.
The Commanders additionally noticed who they might be on protection — limiting huge performs, controlling the bottom sport and getting off the sphere on third downs. They allowed a season-low yardage whole.
That components — driving the run sport and protection — allowed Washington (3-4) to beat the Inexperienced Bay Packers, 23-21, on Sunday. But it surely’s additionally one they should use in the event that they’re going to construct on a two-game profitable streak, beginning Sunday in opposition to the Indianapolis Colts (4:25 p.m. ET, Fox)).
It additionally occurs to be the identical components Washington used throughout its finest stretch in 2021, a four-game profitable streak that helped it climb out of an enormous gap.
“I feel the signal of a staff that has an opportunity to show round, is a number of the components we put collectively [Sunday],” Washington receiver Terry McLaurin mentioned.
He was talking concerning the offense, however it applies to each side of the ball — to not point out particular groups, which has recovered two muffed punts that led to factors the previous two video games.
The Commanders held the Packers to 232 whole yards, limiting them to 38 dashing yards on 12 carries. Inexperienced Bay was 0-for-6 on third downs. In the meantime, Washington rushed for 166 yards and held the ball for over 37 minutes.
It’s not at all times the prettiest approach to win, besides when it’s a staff that hasn’t received loads recently. Outcomes, not magnificence, decide the postgame temper.
Throughout a four-game win streak final season, serving to Washington attain 6-6 earlier than COVID-19 points and accidents wrecked them, it was the run sport and protection that received video games.
“The most important factor, greater than anything, is simply you go win, you’ll be able to win fairly, you’ll be able to win ugly. I imply if you will win ugly, who cares?” Washington coach Ron Rivera mentioned.
Whereas backup quarterback Taylor Heinicke began for the injured Carson Wentz on Sunday, it was the run sport that paved the best way. And it labored the best way the Commanders hoped it will in coaching camp: Robinson (20 carries, 73 yards) was the muscle and Gibson (10 carries, 59 yards) was the burst.
In a Week 6 win over Chicago, these two mixed for 76 second-half dashing yards — Gibson averaged 7.0 yards per carry, Robinson 4.1.
“That’s type of what we envisioned,” Rivera mentioned. “You’ve gotten a man [Robinson] that’s just about a hammer that could be a very bodily runner inside. Then you definitely see Antonio use his athleticism, his imaginative and prescient, his velocity and quickness to take that ball and bounce it outdoors and switch the nook. He did {that a} couple instances and it was very spectacular.”
Rivera mentioned having two distinct backs helps each gamers. It begins with Robinson working the ball inside, softening the center. Then they flip to the faster Gibson, who weighs 220 kilos.
“He bounces it a pair instances, now it stretches the protection,” Rivera mentioned. “You come again, you hand the ball again off to Brian going inside and abruptly there is a crease or two that wasn’t there earlier.”
They want extra such success Sunday. The Colts’ protection ranks fourth in yards per carry, however twenty fourth in dashing yards allowed per sport.
In the meantime, Washington’s protection has performed effectively, too. For the season, they rank twelfth in yards and nineteenth in factors. However over the previous 5 video games, Washington ranks eleventh in factors and seventh in yards. In the course of the win streak, the Commanders have confronted two struggling offenses in Chicago (twenty ninth in factors, thirtieth in yards) and the Packers (twenty sixth in factors, twentieth in yards).
Nevertheless, in addition they like what they’ve seen on movie, too. Their defensive position has performed extra constant, working extra profitable stunts than final yr, and getting extra vertical. Washington ranks ninth with 19 sacks and certain will get defensive finish Chase Younger again from his ACL damage quickly, probably for Week 9 versus the Minnesota Vikings.
“The boys are consuming; all these boys are consuming,” security Bobby McCain mentioned of the road. “We inform them you retain dashing like that, you’re going to make it simple on us.”
The Commanders additionally carried out a brand new protection scheme this yr, utilizing extra of a zone match protection that applies man rules in zone protection.
“I do know it’s the identical workers working [the defense] however we’re working completely different stuff,” Washington linebacker Cole Holcomb mentioned. “We needed to undergo that course of over again.”
“We have been attempting to determine all of it out,” he mentioned. “I feel we’re beginning to determine it out.”
Sunday, Colts quarterback Sam Ehlinger will make his first NFL begin after Indy benched Matt Ryan for the season. The run sport, with Jonathan Taylor, has struggled this season — they’re twenty ninth in yards per carry and thirtieth in whole dashing yards.
However, opponent apart, the secondary has been extra communicative and the linebackers in current weeks have been extra constant. They’ve blended it up with their appears to be like, too, alternating between three safeties or three corners when utilizing a nickel package deal.
They’ve been fooled much less when movement has compelled last-second shifts or project modifications, as occurred to nook William Jackson III a number of instances earlier this season.
They allowed a mixed 17 performs of 20 yards or extra within the first three video games. They’ve allowed 13 up to now 4. These days huge performs have resulted much less from a confused defensive participant and extra from an excellent offensive play.
It helps, too, that they’re second in third-down protection after rating thirty first final season.
“At first of the season, we have been like ‘OK, how’s this scheme work? The place do I match within the scheme?” nook Benjamin St-Juste mentioned. “Now, we’re comfy; folks know one another, the way to play off one another. You may see it on the sphere how comfy and the way shut we’re.”
If the Commanders wish to make the following 10 video games attention-grabbing, they discovered the components. The query stays: How lengthy can they make it work?

Washington
Commanders rookie WR nominated for first prestigious NFL honor

The Washington Commanders got back on track last week after suffering their first loss in Week 2 against the Green Bay Packers, returning home and dismantling the Las Vegas Raiders 41-24 behind strong offensive output and special teams play.
Washington was able to blow out the Geno Smith led Raiders on the shoulders of backup quarterback Marcus Mariota, who started in place of injured Jayden Daniels, and a strong running game that put up over 200 yards on the ground.
But perhaps the biggest play came from the least expected player, rookie wideout Jaylin Lane. Lane received a punt from the Raiders at his own 10-yard line before proceeding to find a hole and taking the punt 90 yards to the house for a touchdown to put the Commanders up 27-10 early in the third quarter.
JAYLIN LANE PUNT RETURN FOR THE TOUCHDOWN! 🔥
📺: FOX pic.twitter.com/CnACJVIWdL — FOX Sports: NFL (@NFLonFOX) September 21, 2025
Lane didn’t do anything outside of that on the day, but that play alone was good enough to earn him a nomination as the Pepsi Zero Sugar Rookie of the Week.
Vote @j_lane_2 for @pepsi Zero Sugar Rookie of the Week 🙂↕️
🗳️ https://t.co/fQMbxcCYgn pic.twitter.com/60z18mPAjZ
— Washington Commanders (@Commanders) September 23, 2025
Lane’s highlight play could very likely earn him the honor of being named Rookie of the Week in Week 3, but the team will hope to get more out of him as the season progresses.
Lane, a 2025 fourth round draft pick out of VIrginia Tech, has yet to make a real impact at wide receiver for the Commanders despite the wide receiver room not being all that deep.
The Commanders have relied heavily on their starters Terry McLaurin, Deebo Samuel, and Noah Brown early in the season, so they would love if Lane and Luke McCaffrey would emerge throughout the rest of the year to take some of the pressure off the aforementioned starters.
Through three games in the NFL, Lane has only managed three receptions on eight targets for 11 yards and no scores. Lane’s next chance to show what he can bring to the table for the Commanders comes Sunday when they take on the Atlanta Falcons.
READ MORE: This position’s depth tested for Commanders in Week 3
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Stick with CommanderGameday and the Locked On Commanders podcast for more FREE coverage of the Washington Commanders throughout the 2025 season.
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Washington
W&L Celebrates 2025 National Food Service Workers Day

Washington and Lee University will honor its talented and hard-working Dining Services staff on Thursday, Sept. 25, by celebrating National Food Service Workers Day, a national initiative born nearly a decade ago to acknowledge the outstanding contributions of the food service workers who create meaningful dining experiences every day.
“The staff at the Marketplace works very hard seven days a week to provide healthy and nutritious meals for the students,” said Mike O’Byrne, Marketplace executive chef. “We thought it would be nice to take a day to honor this contribution to the students and their college experience. We, and I especially, are truly grateful to have such a talented and professional staff, and this is just a small measure to say thank you for their dedication to the campus community.”
W&L will celebrate its accomplished Dining Services staff through a special lunch menu featuring dishes inspired by team members’ cherished family recipes. After inviting dining staff to share their favorite home recipes, the culinary team selected six dishes from the diverse submissions, choosing recipes that complemented each other while being suitable for large-scale preparation. The staff members whose recipes were chosen will be honored alongside their featured dishes, with photos and personal stories about each menu item displayed throughout the service lines. Lunch will be served from 10:45 a.m. to 2:15 p.m.
“Last year was the first year that we did this, and some of the staff were a little nervous about having their dishes and pictures presented,” O’Byrne said. “With the warm reception from the students, faculty and staff, it really turned into a very positive experience for us. Many of the staff that participated submitted dishes again this year because of how much they enjoyed the event.”
Among the featured selections this fall is a vegan chorizo stuffed pepper dish submitted by lead cook Romero Dunn. A three-year staff veteran, Dunn said the idea for his featured dish came to mind while casually discussing the event with O’Byrne.
“I was thinking of how to make a vegan option for a longtime classic,” said Dunn. “Growing up, I always appreciated how my mother could make a satisfying meal with a few simple ingredients.”
Dunn has a family history with W&L’s Dining Services, noting that several relatives served on the culinary team dating back to when meal service was handled in Evans Dining Hall.
“My grandfather was the chef, and it feels good to follow in his footsteps,” reminisced Dunn, who expressed gratitude for the yearly event honoring the contributions of food service workers.
“National Food Service Workers Day recognizes the people and hard work that goes into preparing meals for a university,” he said. “Preparing meals for the university takes pride and teamwork, and the recognition of this event shows an appreciation for cooks such as myself, who have chosen this career.”
Another entrée selected was Brenna Patterson’s creamy Tuscan chicken recipe. Patterson, a three-year employee and member of the front of house team at the Marketplace, selected her dish because it is a favorite among her two children, who regularly help her prepare the dish in their home. Patterson shared her recipe for anyone who wishes to add it to their regular home meal rotation.
Not to be outdone, several side dishes will also be featured on the menu, including mashed parsnips and carrots, a favorite family recipe proposed by Eithne Power-Mulligan, a cook with Dining Services since 2023.
“I selected mashed parsnips and carrots because, while most people eat other one or the other, a lot of my friends had not had both combined,” she said. “The nutty, earthy flavor of the parsnip combined with the sweetness of the carrots is a great balance of rustic root vegetables and reminds me of my mam and growing up in Ireland. A lot of our food was farm to table and is very filling and nutritious.”
Power-Mulligan added that sharing the dish brings her joy, as does the thought of being recognized for her efforts in feeding the university community.
“I really like the fact that there is a National Food Service Workers Day,” she said. “Since coming to work at W&L, I have learned how much effort and time goes into the all the different facets and the preparation of the menu items offered. It’s so nice to be appreciated. I love everything about working here. The Marketplace team are a great group of people that offer and give encouragement, support, knowledge and the opportunity for me to grow as an individual.”
W&L’s Dining Services program employs nearly 250 staff members and 74 student workers across its eight campus venues. The team was recently cited among the nation’s best for employee development, receiving the Employee Development Program of the Year Award from the National Association of College & University Food Services (NACUFS).
Last year, the Dining Services operation served just shy of one million meals (966,550) through its venues and catering services.
National Food Service Workers Day Lunch Menu
Creamy Tuscan Chicken – Brenna Patterson (food service worker)
Arroz Con Pollo Casserole – Brooklyn Hatcher (dining shift supervisor)
Vegan Chorizo Stuffed Pepper – Romero Dunn (lead cook)
Mashed Parsnips and Carrots – Eithne Powers-Mulligan (cook)
Squash and Onions – Chris Vess (food service worker)
Braised Cabbage with Sausage and Tomatoes – Tasha Johnson (cook)
Washington
Women’s Golf Kicks Off Season At Chambers Bay – University of Washington Athletics

The Leadership & Golf Invitational, hosted by Seattle U and UW at Chambers Bay Golf Course, will feature 16 teams.
Last year at this tournament, the Dawgs tied for a sixth place finish out of 16 teams. This marks the third straight season that Washington has opened the year at home.
Play will begin with a shotgun start at 8 a.m. on Monday, Sept. 15. Live scoring will be available here.
Five Huskies return from last season’s roster, including Amber Li, Carmen Lim, Athena Ni, Mads Smith, and Wendy Tang. First year head coach Anna Temple has added senior transfer Claudia Alnajim to round out the UW roster.
Lim, Smith and Tang were named Big Ten preseason golfers to watch.
Washington’s lineup for the Leadership & Golf Invitational will be:
- Carmen Lim
- Mads Smith
- Wendy Tang
- Amber Li
- Athena Ni
Individual: Claudia Alnajim
For more information on the UW women’s golf team, follow @UW_WGOLF on X and Instagram.
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