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6 can’t miss hiking trails in Utah County

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6 can’t miss hiking trails in Utah County


Estimated learn time: 5-6 minutes

Utah might be identified for a lot of issues, however make no mistake–the outside is the bread and butter that makes the Beehive state what it’s. Throngs of vacationers and new residents are coming to take a look at the wonderful landscapes and mountains, particularly in Utah County.

Among the finest methods to see what Utah has tucked away is to discover the climbing trails within the surrounding mountains.

Listed here are a couple of climbing trails in Utah County that you just should not miss.

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6 can't miss hiking trails in Utah County
Photograph: Discover Utah Valley

Stewart Cascade Path

The Stewart Cascade path, also called Stewart Falls, is a hidden gem among the many hikes in Provo Canyon. As soon as you discover it, nevertheless, it is unforgettable. Many love going when it is scorching outdoors, as a result of the cool water from the falls is very refreshing, however it’s crucial that hikers keep on the path.

A reasonable path, this less-than-two-hours hike is effectively value your time as you uncover the attractive waterfalls that descend from the excessive cliffs above. Based on AllTrails, this hike is about 3.4 miles spherical journey so plan accordingly. When you’ve got any furry companions, you will be blissful to notice the path is canine pleasant!

6 can't miss hiking trails in Utah County
Photograph: Discover Utah Valley

Dry Canyon

The Dry Canyon Path is a lesser-known hike in Utah County based on Discover Utah Valley however it’s indubitably value your effort and time. This is usually a difficult hike almost 9 miles whole, however the solitude makes it value it.

The favored trails might be enjoyable to take with teams of household and associates however the Dry Canyon path is the straightforward reminder of what nature actually has to supply its company—peace and connection to nature. If you happen to undergo the summer season months, climbing among the many luscious inexperienced timber with the majestic Wasatch mountains is like strolling in an oil portray.

6 can't miss hiking trails in Utah County
Photograph: @cole.wanders

Grotto Falls

If you happen to’re not an avid hiker or when you’ve got youthful youngsters, you will benefit from the Grotto Falls path. This “enjoyable, family-friendly hike” is ideal for a scorching summer season afternoon when you’re seeking to calm down, says Discover Utah Valley.

Situated alongside the Nebo Loop Scenic Byway, this little piece of excellent surroundings can supply a number of the greatest sights and sounds alongside the well-known loop that begins up within the north. This can be a very straightforward hike at solely about half a mile spherical journey, based on AllTrails.

Grotto Falls is ideal for little ones or others who aren’t able to doing reasonable hikes.

6 can't miss hiking trails in Utah County
Photograph: Discover Utah Valley

Timpanogos Peak

Driving by way of Utah County, it is unattainable to go searching and miss towering Mount Timpanogos that appears over the valley. Whereas the hike to the summit is extraordinarily troublesome and time-consuming, locals will say it is definitely worth the sweat. Discover Utah Valley says the hike clocks in at almost 16 miles, with about 5,000 toes in elevation achieve.

You can begin at both the Aspen Grove or Timpooneke trailheads. Aspen Grove will take you up switchbacks, previous waterfalls and Emerald Lake, and even by way of a snow discipline. The Timpooneke route may have you strolling by way of meadows and up the basin.

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6 can't miss hiking trails in Utah County
Photograph: Discover Utah Valley

Y Mountain

BYU is the point of interest of Provo and the hike to the Y is a staple of the varsity tradition. Whereas some might imagine this hike is just for adventurous faculty dates, they’re unsuitable. Though steep and crammed with switchbacks, this can be a quick hike that may supply each college students and anybody else a view of the valley that’s unmatched, says Discover Utah Valley.

With barely lower than a 1,000-foot elevation improve, it does not take lengthy to make this hike. In actual fact, there are diehards who do that trek each day only for the train. The regulars will welcome your presence even when you’re not a Cougar fan!

6 can't miss hiking trails in Utah County
Photograph: Discover Utah Valley

Lake Hardy

There’s nothing like taking a hike to a phenomenal alpine lake. It makes each step value it, to know you will see one thing gorgeous which you could’t see in a metropolis. Lake Hardy is a type of well-worth-it hikes, though it is lesser identified. Discover Utah Valley says it is about 10,000 toes in elevation within the Lone Peak Wilderness–tucked amongst enormous granite boulders.

Relying on the time of 12 months, you may also hike by way of scores of gorgeous wildflowers.

It doesn’t matter what journey you crave, you will discover it in Utah County. For a full checklist of actions, concepts, and trails, go to Discover Utah Valley’s web site.

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Utah influencer Kim White’s cancer story is retold in new documentary, five years after her death

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Utah influencer Kim White’s cancer story is retold in new documentary, five years after her death


Kim White lived only 32 years, but she knew a movie about her life couldn’t be short.

“When I met with her, she said, ‘I want to do my story big,’” said Dan Davis, the director of “Breaking Into Beautiful,” a documentary about the Utah influencer who shared every step of her six-year battle with cancer on Instagram, up until her death on Feb. 14, 2020.

“I don’t think she knew what that meant, entirely. And I don’t think I knew what that meant, entirely, until I started to dig into her story,” Davis said from the Farmington offices of his production company, Stiry. “Then she started to uncover parts of her story with us, and what that meant was a feature film.”

“Breaking Into Beautiful” made its debut Jan. 3 on the streaming service of the Provo-based distributor Angel Studios, known for promoting family-friendly and faith-based content.

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White was diagnosed with adrenocortical carcinoma, a rare and aggressive cancer, in March 2014 — when the cancer caused a premature end to a pregnancy at 18 weeks. Kim and her husband, Treagan, were planning for a little boy to join them and their daughter, Hensleigh, in their Kaysville home.

(Angel Studios) Kim White is the subject of the documentary “Breaking Into Beautiful,” which chronicles the Kaysville woman’s six-year battle with cancer. The film is available for streaming on Angel Studios’ platform.

When she was diagnosed, Kim was told she would have two or three months to live. The movie shows how she decided to fight back hard, with aggressive treatments — including a liver operation in 2017 that she and her doctor referred to as “the Hail Mary,” as well as four infusions of the anti-cancer drug Keytruda.

White started documenting her cancer fight on Instagram. In the documentary, she says she did it in part because it was easier than sending texts and emails to all of her friends and relatives. At her death, she had gained some 124,000 Instagram followers.

Davis called White “a pioneer” for the way she shared her cancer fight. Before her, he said, “nobody was putting their health journeys on Instagram and social media” that way.

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Davis said his production crew watched hundreds of hours of footage that White and her family shot at practically every stage of her treatment.

“There are just these beautiful and heartbreaking pieces of footage, and photos, that she had,” Davis said. “A lot of it was hard to watch, and hard to see because of how much pain and turmoil and trauma that she had been through. But it was beautiful because it existed.”

(Angel Studios) Kim White hugs her daughter, Hensleigh, in a moment from the documentary “Breaking Into Beautiful,” which chronicles the Kaysville woman’s six-year battle with cancer. The film is available for streaming on Angel Studios’ platform.

Davis had heard about White’s story — an employee pointed him to the Instagram account — but he connected with her through a mutual acquaintance: Dan Reynolds, the frontman for the rock band Imagine Dragons.

Davis’ company had worked with Reynolds on a short film to promote his nonprofit, the Tyler Robinson Foundation. Kim and Treagan White had attended one of the foundation’s galas in Las Vegas in 2019 — about a year before she died. She saw the short film and approached Davis.

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“I always felt like hers was a story that I needed to tell, but I had never met her and never talked to her,” Davis said. “So it was pretty amazing to meet in that fashion, and have her just watch one of our films and then say, ‘I’ve been looking for someone to tell my story.’”

Reynolds was an early champion of White, and performed a solo acoustic concert in July 2014 to raise money to pay her medical bills. In February 2015, White was backstage at Ellen Degeneres’ talk show when Imagine Dragons performed.

Another celebrity who befriended White was Chris Harrison, the former host of ABC’s “The Bachelor” and “The Bachelorette” franchises. White met Harrison on the same trip to Hollywood when she was backstage at Ellen Degeneres’ show. She was a fan of “The Bachelor,” and he made it a point to invite her to that season’s “After the Rose” post-finale show — and got her a front-row seat every time she could attend.

Reynolds and Harrison are seen briefly in Davis’ documentary. Both attended White’s funeral and the “celebration of life” dance held the night before. Harrison is shown speaking on camera briefly outside her funeral.

(Angel Studios) Kim White, right, talks with her husband, Treagan White, in a moment from the documentary “Breaking Into Beautiful,” which chronicles the Kaysville woman’s six-year battle with cancer. The film is available for streaming on Angel Studios’ platform.

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Davis conducted the movie’s main interview with Kim White in October 2019. A few hours later, she was rushed to the emergency room because a tumor was closing off the airway to her lungs.

“It was a little scary, to be honest,” Davis said of that interview. “She was coughing a lot, and we were really worried about her. … She decided, ‘I’m getting up, I’m getting ready, I’m going to do this.’ … As a documentarian, you want those raw moments, but you don’t want to have anything that scary.”

Davis said getting the movie finished hit many hurdles. The lockdowns from the COVID-19 pandemic began just a month after White’s death. Also, many of her Instagram posts featured popular songs, and getting the music licenses took time. (One song in the film, “Disappear,” was recorded by musician Aja Volkman, Reynolds’ now-ex-wife, who wrote the song specifically for White.)

One question that “Breaking Into Beautiful” explores is why, out of thousands of stories of cancer diagnoses and fights, Kim White’s battle resonated with so many people. Davis said the answer is White herself.

“Kim just had these kind eyes, welcoming eyes,” Davis said. “She was a fierce, competitive, driven person, and you just could see that, even through her social media.”

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With her cancer diagnosis, Davis said, “people want to know what that’s like, because they have loved ones or friends or acquaintances that are going through a cancer battle, but they have no idea, really, what it’s like. And Kim told you exactly what it was like … and she didn’t hold anything back.”





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The Jazz fall to the Miami Heat in another narrow loss

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The Jazz fall to the Miami Heat in another narrow loss


The Utah Jazz have played in a ton of close games lately, something that has made head coach Will Hardy really happy, despite the fact that they’ve lost most of them.

That the team is fighting, proving to themselves they are able to meet the level of their competition and stick to a game plan, and that every player whose number is called is giving it their all is making Hardy optimistic about the trajectory of the team and how the players are developing. But more than anything, even when the team falls short, Hardy is glad they’re learning what it takes to grind out NBA wins.

“It’s the value of each possession and the value of every minute you’re on the court,” Hardy said. “But that you always look back at a game that’s close, and these are the ones where it’s easy for your brain to go crazy, because it’s, ‘what if this, what if that. if I’d made that shot, or if I’d made that free throw, or we’d have been in a different situation.’ I think the guys being in these situations, it continues to hammer home the sentiment that we try to have every day, which is to give value to every minute you’re on the floor and you can’t take it for granted.”

In six of the last 10 Jazz games, they’ve played clutch minutes — where the score is within five points in the final five minutes — including on Thursday night when they narrowly lost to the Miami Heat, 97-92.

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“We’re fighting the very end,” center Walker Kessler said. “Obviously, got some things we’ve got to straighten out, but we’re competing, and it’s fun. It’s fun to be in these kind of games. Obviously not fun to lose. But we’re in those games. So it’s a lot of fun.”

That’s exactly the chord that Hardy is hoping strikes for each of his players. He wants for the losses to sting, especially the close ones. He wants the players thinking about what more they could have done, what small and subtle action they could have given more effort to in order to impact the game.

It’s not that he wants them to feel bad. He’s really happy with how they’ve been playing and wants them to see that they are making strides. But he does want them to be hungry and to search for ways to be even better.

“I don’t want them to wallow for long periods of time,” Hardy said. “But if you lose a game and you’re not driving home a little bit pissed off, then this probably isn’t for you. It can’t be just, ‘okay, well, we lost.’ It should bother you. We’re competitive, but there’s a line … I would expect that everybody on our team, staff, players, we all drive home a little frustrated with things we wish we’d done differently or better. And then tomorrow we come in, we regroup, and get back to work.”

For Collin Sexton, who had a game-high tying 23 points and five assists, he said he’ll be thinking about boxing out, failing to get a hand up on a late shot clock attempt, allowing second-chance points.

For Isaiah Collier, he’ll be thinking about things on the defensive end that he let slip, like not going over on screens and failing to recognize personnel in clutch minutes.

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Every Jazz player is thinking about small things. Every one of them is upset about missing an opportunity to win. But they can also be proud of how far they’ve come as a group since the start of the season.

Utah Jazz guard Collin Sexton (2) puts up a shot during an NBA game against the Miami Heat at the Delta Center in Salt Lake City on Thursday, Jan. 9, 2025. | Brice Tucker, Deseret News



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Former Utah quarterback Brandon Rose transfers to UMass

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Former Utah quarterback Brandon Rose transfers to UMass


Former Utah quarterback Brandon Rose has transferred to UMass, marking a fresh chapter in his collegiate career. The 6-foot-2, 210-pound signal-caller was among a handful of Utah quarterbacks to leave the program during the latest transfer cycle, seeking new opportunities to showcase his talents.

Rose’s time at Utah was marked by development and perseverance, highlighted by moments of promise before injury setbacks. In the 2024 season, Rose saw action in three games, starting one. In his first collegiate start against BYU, he displayed his dual-threat abilities, throwing for 112 yards and two touchdowns while adding 55 rushing yards. Unfortunately, a season-ending injury in that game cut short his promising campaign. Earlier in the season, Rose made his collegiate debut in Utah’s season-opening win over Southern Utah and later completed seven passes for 45 yards in a second-half appearance at Houston. After redshirting in 2022 and not seeing the field in 2023, Rose’s eventual move to UMass offers a chance for a new beginning.

Rose entered college with a strong resume from Murrieta Valley High School in California. Rated as a three-star pro-style quarterback, he amassed 7,521 career passing yards and 74 touchdowns. As a senior, he led his team to a Southwestern League championship, earning league MVP honors. That year, he recorded 3,002 passing yards, 33 touchdowns, and 236 rushing yards. Despite a shortened junior season, he threw for 1,415 yards and 11 touchdowns while completing 70% of his passes. His sophomore year was equally impressive, with 3,087 passing yards, 30 touchdowns, and 395 rushing yards.

UMass provides Rose with a platform to compete and potentially secure the starting quarterback role. Known for his accuracy and mobility, he brings valuable experience and a hunger to prove himself at the collegiate level. With a history of overcoming challenges, Rose’s transfer to UMass signals a promising opportunity for both him and the Minutemen.

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