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Who will be Seattle Seahawks' next franchise cornerstones?

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Who will be Seattle Seahawks' next franchise cornerstones?


During the Seattle Seahawks’ golden era in the 2010s, there were a core group of players who lifted the franchise to the NFL mountaintop.

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Legion of Boom legends Richard Sherman, Earl Thomas and Kam Chancellor. Star quarterback Russell Wilson. The one-of-a-kind Marshawn Lynch. Stalwart linebackers Bobby Wagner and K.J. Wright. The perpetually underrated Doug Baldwin. High-end pass rushers Michael Bennett and Cliff Avril.

Those 10 players were foundational to the Seahawks’ run of success between 2012 and 2016 – which included a Super Bowl title, two conference championships, five consecutive trips to the divisional round of the playoffs and an NFC-best 56 regular-season wins over that span. And the numbers back it up: During that five-year run, those were the 10 Seahawks who provided the most Approximate Value (a stat that attempts to measure the overall value of a player).

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With the Pete Carroll era now in the rearview mirror, new head coach Mike Macdonald will be looking to guide Seattle back to its perch among the NFL’s elite. Who will be the next franchise cornerstones Macdonald and his staff build around?

First, let’s define a franchise cornerstone as a player who performs at or near a Pro Bowl level for the same team over an extended period of time. So for the purpose of this exercise, it’s not necessarily looking at which players will be the best in 2024. Rather, it’s an attempt to forecast which players are most likely to be key pieces a few years down the road (which is why Tyler Lockett, though still a skilled receiver, isn’t on this list).

In other words, here’s one way to look at it: If the Seahawks are contending for a Super Bowl in 2026 or 2027, who will be the Pro Bowl-caliber players anchoring those teams?

Of course, under that scenario, some of those players aren’t yet on the roster. If Macdonald builds a legitimate contender in Seattle, that almost certainly would include some big-time contributions from future draft picks and future free-agent signings.

But invariably, at least some of those future franchise cornerstones are already here. Who will they end up being? Here are the top 16 candidates, separated into five tiers. All contract information is according to Over the Cap.

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Tier 1: The blue-chip prospects

CB Devon Witherspoon (age 23, signed through 2026)

Witherspoon is a no-brainer to top this list. Coming off a sensational rookie campaign last year, the former No. 5 overall pick has the makings of a budding superstar. As a rookie, he was Pro Football Focus’ sixth-highest-graded cornerback. He showcased his wide-ranging skill set all over the field, totaling 16 pass breakups, eight tackles for loss and three sacks. And with his unique versatility and sharp football IQ, he’s a perfect match for Macdonald’s scheme. He looks primed to excel in Seattle’s defense for years to come.

• DT Byron Murphy II (age 21, signed through 2027)

Murphy was the first draft pick of the Macdonald era, going No. 16 overall as the second defensive player off the board in April’s draft. Described by one analyst as a “muscular ball of explosiveness,” the 6-foot-1, 297-pound Murphy was a game-wreaking force at Texas who totaled five sacks and 8.5 tackles for loss last season, while posting the highest PFF pass-rush grade among all interior defensive linemen in the FBS. The rookie gives Macdonald a potential big-time disruptor up front for the foreseeable future.

• WR Jaxon Smith-Njigba (age 22, signed through 2026)

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After an up-and-down rookie season, Smith-Njigba excelled this spring and looks like a prime breakout candidate in new offensive coordinator Ryan Grubb’s passing attack. The former No. 20 overall pick showed his superstar potential at Ohio State, where he finished as the third-leading receiver in FBS in 2021, capped by a record-setting 347 receiving yards in the Rose Bowl. With Lockett set to turn 32 in this fall and DK Metcalf’s long-term future uncertain, Smith-Njigba could be a No. 1 receiver sooner rather than later.

Tier 2: Strong candidates

• DL Leonard Williams (age 30, signed through 2026)

After coming over in a midseason trade last October, the 6-foot-5, 300-pound Williams made an immediate impact with four sacks and nine tackles for loss in 10 games with Seattle. The Seahawks then re-signed him to a three-year, $64.5 million contract in March, illustrating what a major piece he is in their future plans. The only thing keeping Williams from being in Tier 1 is his age. That being said, plenty of defensive linemen have continued to produce well into their 30s.

• EDGE Uchenna Nwosu (age 27, signed through 2026)

Nwosu had a career-high 9.5 sacks in his first season with Seattle in 2022, earning him a three-year, $45 million contract extension. His absence was certainly felt last year, when he missed most of the season with a torn pectoral muscle. In the 11 games he missed, the Seahawks allowed 1.1 more yards per pass attempt and 1.5 more yards per carry than in the six games he played. With a return to health, Nwosu figures to play a key role in Macdonald’s defense for at least the next several years.

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• EDGE Boye Mafe (age 25, signed through 2025)

After playing mostly in a reserve role as a rookie, Mafe exploded onto the scene with a second-year breakout last fall. The 2022 second-round pick recorded a team-high nine sacks, including a franchise-record seven consecutive games with a sack
– which made him just the third player in NFL history to accomplish that feat within his first two seasons. He also led the team with 16 quarterback hits, tied for second on the team with nine tackles for loss and added six pass breakups and a forced fumble. His future looks very bright.

Tier 3: Will they stay long-term?

• WR DK Metcalf (age 26, signed through 2025)

If Metcalf signs a third contract with Seattle, he’d certainly be one of the cornerstones this team builds around. He has reached the 1,000-yard receiving mark in three of his five seasons and is tied for fourth in the NFL with 43 touchdown catches over that span. He has a combination of size, speed and athleticism that few other receivers possess. And with a new OC in Grubb, it’s possible that his best days are still ahead of him. The big question, of course, is how long he’ll remain in a Seahawks uniform. With receiver contracts through the roof right now, it’s unclear whether Seattle is willing to sign him to an extension. If not, the Hawks could look to trade him next offseason.

• RB Kenneth Walker III (age 23, signed through 2025)

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As a rookie in 2022, Walker was one of just eight running backs in the NFL to reach the 1,000-yard rushing mark while also averaging at least 4.5 yards per carry. His stats took a slight dip last season, but he actually finished the year as PFF’s sixth-highest-graded running back. With three TDs of 60-plus yards over his first two seasons, Walker has the type of big-time explosiveness to be a top-five back in the league. The two main questions are whether he’ll be in Seattle beyond 2025 and whether he can remain healthy, which is always a concern at running back. There’s also the larger philosophical question of whether running backs are generally less valuable than other positions in today’s game, but we won’t delve into that here.

Tier 4: The wild cards

• CB Riq Woolen (age 25, signed through 2025)

As a fifth-round pick in 2022, the 6-foot-4 Woolen burst onto the scene with a spectacular rookie campaign. Using his rare combination of speed, length and athleticism, he tied for the NFL lead with six interceptions and tied for fourth with 16 pass breakups. He took a step back last year, with his struggles in run defense leading to a late-season benching. However, he still posted a PFF coverage grade that ranked No. 26 out of 229 qualified cornerbacks. If he can shore up his tackling issues and return to his rookie form, Witherspoon has major star potential.

• S Julian Love (age 26, signed through 2024)

Love came to Seattle in a trade last spring and earned his first Pro Bowl nod with the best season of his five-year career. The versatile safety totaled four interceptions, 10 pass breakups and two forced fumbles, while grading as PFF’s 23rd-best safety overall and its 11th-best safety in coverage. Love has experience playing a variety of spots in the secondary, which should make him a good match for Macdonald’s versatile defensive scheme. If he clicks in Macdonald’s defense and proves last season wasn’t a one-off, Love could re-sign and be an integral piece moving forward.

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• LT Charles Cross (age 23, signed through 2025)

Cross has flashed promise since being drafted No. 9 overall in 2022, but hasn’t quite lived up to his status as a top-10 pick just yet. The 6-foot-5, 311-pounder started every game as a rookie, allowing seven sacks and ranking No. 54 out of 81 tackles in PFF grading. Last year, he allowed six sacks in 14 games and moved up to No. 38 at his position in PFF grading. However, his development was slowed by a nagging toe injury that he suffered in Week 1, which sidelined him for three games. With a return to health, this will be a big season for Cross to show he can be the long-term answer at left tackle.

• RT Abraham Lucas (age 25, signed through 2025)

The start of Lucas’ career has mirrored Cross’ in many ways. As a third-round pick out of WSU in 2022, the 6-foot-6, 322-pound Everett native had a strong rookie campaign, starting 16 games and ranking No. 39 out of 81 tackles in PFF grading. However, he suffered a knee injury in Week 1 last season and ended up playing just six games last fall. After undergoing knee surgery in January, he was sidelined for the Seahawks’ spring program and has been placed on the physically unable to perform list ahead of training camp. Lucas’ status will be one of the big storylines to follow this season. If healthy, he could be a foundational part of Seattle’s future.

• TE Noah Fant (age 26, signed through 2025)

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With elite speed and quickness for his 6-foot-4, 249-pound frame, Fant has the talent to be one of the top pass-catching tight ends in the NFL. The 2019 first-round pick showed that potential in Denver, ranking sixth among tight ends with 673 receiving yards in 2020 and 10th among tight ends with 670 yards in 2021. But since Fant came over in the 2022 Russell Wilson trade, Seattle has struggled to get him the ball. He had a career-low 414 yards and no TDs on just 43 targets last year – less than half the targets he had in his 2020 and 2021 seasons with Denver. Fant was still highly effective in his limited usage, ranking third among all tight ends with 12.9 yards per catch. With a new scheme under Grubb, can the Seahawks unlock Fant’s full potential?

• DL Dre’Mont Jones (age 27, signed through 2025)

When the Seahawks inked Jones to a three-year, $51 million contract in March 2023, it represented the most expensive free-agent acquisition of the Carroll era. The 6-foot-3, 281-pounder was coming off a strong first four seasons in Denver, totaling 22 sacks and 28 tackles for loss. However, his debut season in Seattle was somewhat underwhelming – at least relative to his massive deal. Jones posted 4.5 sacks and five tackles for loss, which were both the lowest since his 2019 rookie campaign. Jones is a prime candidate to benefit from Macdonald’s versatile scheme, given his ability to play both inside and outside. Under the new coaching staff, he’ll look to make a bigger impact this fall and prove he was worth the investment.

• LB Tyrel Dodson (age 26, signed through 2024)

Dodson might be the biggest mystery on the Seahawks’ roster. As an undrafted free agent out of Texas A&M, he spent 2019 on Buffalo’s practice squad and started just five games with the Bills from 2020 through 2022. But after a teammate’s injury opened the door to a starting role last year, Dodson took the opportunity and ran with it. He started the Bills’ final 10 games last season and posted an overall PFF grade of 89.5, which made him the top-rated linebacker in the league for 2023. Was his success a small-sample-size flash in the pan, or was it a sign of things to come? Being on a one-year deal, Dodson will be looking to solidify a place in Seattle’s long-term plans.

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Tier 5: The ultimate wild card

• QB Geno Smith (age 33, signed through 2025)

Smith’s long-term future with the Seahawks is the biggest question hanging over this franchise. Set to turn 34 in October, Smith is the fifth-oldest projected starting quarterback in the NFL this season. He’s entering the final year of guaranteed money in his contract and carries a salary cap hit of $38.5 million in 2025. Given his age and cost, Seattle could very well decide to move on and turn to a younger and cheaper option after this season. But what if Smith excels in Grubb’s scheme and produces at the high level he’s shown flashes of over the past two seasons? During the first eight weeks of 2022, Smith posted the second-best PFF grade among all quarterbacks. And during the final nine weeks of 2023, he posted the fifth-best grade. Could he play well enough to convince the franchise to stick with him beyond 2025? If there’s one thing Smith has shown, he can never be counted out.

More on the Seattle Seahawks

• What NFL insiders say about three big Seattle Seahawks questions
• ESPN insider: Why Seattle Seahawks’ roster is in ‘interesting spot’
• Bump: Who needs to be Seattle Seahawks’ own comeback player of the year
• Seattle Seahawks place seven on PUP list prior to training camp
• The best thing about the Seattle Seahawks’ rookie class
• Does Seattle Seahawks receiver DK Metcalf have another gear?

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Young Seahawks Coming of Age, Embracing Roles For Suddenly Dominant Defense

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Young Seahawks Coming of Age, Embracing Roles For Suddenly Dominant Defense


SEATTLE, Wash. – Amid a bizarre sequence midway through the third quarter, a late timeout called by coach Mike Macdonald negated a potential drive ending pass breakup, forcing the Seattle Seahawks to have to try to stop the Arizona Cardinals for a second time on 4th and 1.

After Kyler Murray’s first fourth down incompletion intended for Marvin Harrison Jr. didn’t count, the speedy quarterback faked the handoff and rolled out to his right, initially looking to turn the corner and run for the first down. But that plan was thwarted by Seahawks cornerback Devon Witherspoon, who turned on the afterburners chasing after him in pursuit, forcing Murray to try to loft the ball over the defender’s head to receiver Michael Wilson instead.

In the perfect place at the perfect time with Witherspoon’s pressure speeding up the quarterback, safety Coby Bryant took full advantage of a gift-wrapped interception opportunity, as Murray’s throw sailed over Wilson into his hands for the pick. Off to the races, following a block by Witherspoon, he sprinted down the sideline with cheers raining down from the crowd and capped off the 69-yard touchdown return by paying homage to legend Marshawn Lynch with a not-so-subtle crotch grab.

While acknowledging that the NFL will likely fine him for that gesture, that’s a price Bryant will be more than willing to pay after the biggest play of his career thus far lifted the Seahawks to a 16-6 win over the Cardinals, vaulting them into a tie for first place in the NFC West.

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“I just saw Kyler rolling out and the guy was leaking out a little bit, so I was going to attach to him,” Bryant explained. “Something in my mind, honestly. … I’m just like ‘he might just float this in the air and it might get overthrown’ because of Spoon blitzing or whatever he was doing. I’m gonna have to go back and look at that. But hey, he caused the play for me and he floated up in the air and I just caught it. I don’t think I’ve ever ran that fast.”

Winning their second straight against a division rival with dominant defense leading the way, it’s only fitting two of Seattle’s best young players on that side of the football contributed to the most impactful play of the game, immediately turning a promising Arizona drive into points in a game where neither offense could find much traction. Allowing less than 20 points in each of their previous three games, youth has been served at all three levels to fuel the defensive revitalization.

In last week’s win over the 49ers, Witherspoon got his hands on three pass breakups, including deflecting one up in the air that led to an interception for defensive tackle Johnathan Hankins and an eventual field goal for Jason Myers. Though he didn’t have any pass breakups, Bryant made two crucial tackles on San Francisco’s second-to-last possession, including a third down stop on Jauan Jennings that forced a punt and set up Geno Smith’s game-winning touchdown drive.

Away from the secondary, linebacker Tyrice Knight has ran with his shot to replace departed starter Tyrel Dodson in the starting lineup, racking up at least nine combined tackles in the past two games. But he did more than simply amass tackles on Sunday, registering his first career sack on a blitz and devouring Murray as he tried to step up in the pocket on the game’s opening drive to force a punt.

If not for a replay reversal, Knight’s afternoon could have been even more memorable. After defensive tackle Leonard Williams hit Murray’s elbow while he tried to throw in the first quarter, the ball squirted out and officials initially ruled it a fumble with the rookie scooping it up and returning it for six points. Unfortunately, the play didn’t stand with replay officials changing it to an incomplete pass.

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With Knight and Ernest Jones manning the middle, as evidenced once again on Sunday against a Cardinals squad that entered the game with a top-five rushing attack, the Seahawks look to be in great hands at linebacker after receiving shaky play there earlier in the season. Proud of how the rookie has performed thus far, Macdonald tabbed his rare professionalism as the primary reason he has found early success.

“I think the middle of our defense right now is playing pretty dang good. Happy for him. He’s doing a lot during the week to prepare. He is just another example — I sound like a broken record — but it’s like just stack good moments, good days, good reps, good preparation, take care of your body, study the heck out of the game plan, over communicate, take one play at a time. That’s just how you have to do it.

“To his credit, that’s what he does. There is no extra about him. It’s just business as usual and he’s very poised, even in awesome NFL environments. You got to give him credit for that for being a rookie.”

Even in the trenches, the Seahawks have received ample contributions from young players along the defensive line in their recent surge. Making his presence felt right away, Boye Mafe ambushed Murray on the second snap of the game, bringing the quarterback down for a sack. Outplaying his two-tackle stat line, Byron Murphy II also held his own in the interior, making it difficult for James Conner to find any running room between the tackles with penetration and eating up double teams while providing a few pressures of his own collapsing the pocket.

Of course, it would be remiss not to mention the sensational play of Seattle’s seasoned veterans on Sunday, starting with Williams. The Cardinals didn’t have an answer for the versatile defensive lineman, who ate their guards alive all afternoon to the tune of six tackles, 2.5 sacks, and three tackles for loss. At the other defensive tackle spot, Jarran Reed drew praise from Macdonald after pitching in with four tackles, a partial sack, and a quarterback hit.

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Elsewhere, as the elder statesman of the secondary, safety Julian Love had two pass breakups, including a near-highlight reel interception along the sideline where he showcased elite closing speed to jump the pass. Continuing to wreak havoc at linebacker next to Knight, Jones led the team with 10 tackles, and now has 47 combined tackles in four games since being acquired via trade from the Titans last month.

Those four players stand out as the leadership foundation for the Seahawks, with Williams saying several of them spoke prior to the 49ers game to talk about being in “playoff mode” from here on out, a meeting that has proven to be most beneficial. To achieve the goal of making the postseason, they will have to continue elevating their games to bring out the best in their peers, setting example with how they prepare during the week and handle their business on Sunday.

Following the lead of their veteran teammates, youngsters such as Witherspoon, Bryant, and Knight have embraced their respective roles and had a major influence on the team climbing back to the top of the NFC West standings. Playing with a heightened urgency, they have been a vital part in the defense’s rapid turnaround and with six games left to play, they have undoubtedly created a tangible excitement about what Seattle can accomplish down the stretch with the division up for grabs.

Rapid Reaction: Leonard Williams, Seahawks Feast on Cardinals in 16-6 Win

Halftime Observations: Seahawks Engaged in Defensive Slog, Lead Cardinals 7-3

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Game Predictions: Seahawks Week 12 vs. Cardinals



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Game Recap: Seahawks Dominate Cardinals, Seize NFC West Lead

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Game Recap: Seahawks Dominate Cardinals, Seize NFC West Lead


A dominant defensive performance led by defensive lineman Leonard Williams, safety Coby Bryant and cornerback Devon Witherspoon ended the Arizona Cardinals’ four-game win streak in a 16-6 Seattle Seahawks victory on Sunday at Lumen Field.

Seattle (6-5, 2-2 NFC West) took over first place in the division just two weeks after sitting in last coming out of their Week 10 bye. Arizona (6-5, 2-1 NFC West) was held to a season-low six points after averaging 26.3 points per game over their last four games.

The Seahawks played arguably their most complete defensive game of the season, with standout performances across the board. Williams, Bryant and Witherspoon, however, were the catalysts.

Williams posted his best game as a Seahawk, logging six tackles, three tackles for loss, one batted pass, four quarterback hits and 2.5 sacks. Bryant had six tackles and a key pick-six that helped originally give Seattle a two-score lead in the third quarter. Witherspoon forced that errant throw via pressure on Cardinals quarterback Kyler Murray and finished with five total tackles.

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In consecutive weeks, the Seahawks held the San Francisco 49ers and Cardinals — both divisional opponents — to under 300 total yards. Though the offense wasn’t as productive as in recent weeks, the defense picked up the slack.

Seattle’s offense struggled to generate consistent offense in the first half. The Seahawks punted on their first four drives, allowing three sacks of Smith and picking up just 72 total yards during those possessions.

But the defense kept the Cardinals in check, forcing Arizona to punt on four of their first five drives. Nothing came easy for Arizona’s ground game, which entered the contest as one of the league’s top rushing attacks.

As a result, the Cardinals leaned on Murray’s arm in the first half. That brought some chunk plays, but also inconsistency with Seattle’s pass rush looking as good as it has all season. Murray was sacked three times in the first half and completed 10 of 17 passes for 107 yards (24-of-37 passing for 285 yards and an interception in the game).

The Seahawks, trailing 3-0, finally ripped off a chunk play just before the two-minute warning on a tunnel screen to Smith-Njigba, who caught the ball just behind the line of scrimmage and ran for a 46-yard gain to Arizona’s 4-yard line.

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Smith-Njigba (team-high six catches for 77 yards) finished off the drive two plays later via a 3-yard touchdown pass from Smith, giving Seattle its first lead of the game, 7-3. That was also Seattle’s lead at halftime.

The defense continued to dominate for the Seahawks in the third quarter. Arizona, on its first drive of the second half, was forced into a 4th and 1 from Seattle’s 40-yard line.

Murray faked a handoff and rolled out to his right with pressure from Witherspoon. Forced into a bad throw, Murray tossed the ball to the waiting arms of safety Bryant, who returned it 69 yards for a touchdown down the left sideline — paying homage to former Seahawks running back Marshawn Lynch with a groin grab as he jumped backward into the end zone.

The Seahawks continued making life hard for Murray on Arizona’s next drive. Williams kept dominating, generating two negative plays for the Cardinals which included Seattle’s fourth sack of Murray on the day. It finished with five sacks in the game.

Seattle Seahawks defensive tackle Jarran Reed (90) and defensive end Leonard Williams (99) celebrate after a defensive play.

Nov 24, 2024; Seattle, Washington, USA; Seattle Seahawks defensive tackle Jarran Reed (90) and defensive end Leonard Williams (99) celebrate after a defensive play against the Arizona Cardinals during the first half at Lumen Field. / Steven Bisig-Imagn Images

Seattle then mounted its longest offensive drive of the day to that point via 11 plays. But Smith’s 12th interception of the season ended what could have been a possession that nearly put the game away.

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Rolling out to his right, Smith had a rush lane ahead of him and, instead of staying that course, he tried to rifle a pass into wide receiver Tyler Lockett in the end zone. Cardinals cornerback Garrett Williams plucked it out of the air to get the ball back for Arizona at their own 20-yard line.

Murray and the Cardinals put together their own long drive in response. Eleven plays and 76 yards later, Arizona was forced to kick a short field goal after Seattle’s defense made a goal line stand. However, on a third-down rush that fell short of the goal line, Murray was shaken up and evaluated in the medical tent.

Now leading 13-6 with just over 10 minutes remaining in the game, Seahawks offensive coordinator Ryan Grubb opted to keep throwing the football. That resulted in a near-second interception thrown by Smith off a pass that went off Walker’s hands. The call was overturned, however, as Cardinals linebacker Kyzir White couldn’t get his hands under the football.

Seattle converted three critical third downs on that drive alone as they drove just 49 yards in 12 plays to churn eight minutes off the clock. It was enough to get inside Jason Myers’ range, though, and the Seahawks kicker made it a two-score game, 16-6, with 1:56 left on a 50-yard field goal.

With little time left to operate and Murray back in the field, the Cardinals were forced to try a 47-yard field goal with 15 seconds remaining. Even if Ryland converted, Arizona’s chance of recovering an onside kick and scoring a touchdown was slim. He missed, and Smith kneeled out the victory for Seattle, finishing the game 22-of-31 passing for 254 yards, one touchdown and one interception.

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The Cardinals entered the game averaging the fifth-most rushing yards per game (149.4). Against that threat, the Seahawks held the Cardinals to just 49 yards on the ground — a season-best for Seattle.

Arizona’s lead backs James Conner and Trey Benson rushed for just 26 yards on 11 carries. For the fourth-straight game since joining the Seahawks via trade, inside linebacker Ernest Jones IV totaled double-digit tackles (10) and rookie fourth-round pick Tyrice Knight added nine tackles in addition to his first NFL sack.

Seattle’s run defense was a liability through eight games, giving up an average of 148.4 rush yards per game. They’ve allowed an average of 82.3 yards on the ground in the last three games.

Seattle Seahawks running back Kenneth Walker III (9) carries the ball against the Arizona Cardinals.

Nov 24, 2024; Seattle, Washington, USA; Seattle Seahawks running back Kenneth Walker III (9) carries the ball against the Arizona Cardinals during the second half at Lumen Field. / Steven Bisig-Imagn Images

After winning their first two games at home this season, the Seahawks came into Week 12 on a four-game home skid. The win over the Cardinals was Seattle’s first win at Lumen Field since Sept. 22.

The Seahawks have just two games this season where they haven’t allowed a touchdown, and both have now been in home games (24-3 Week 3 win vs. Miami Dolphins).

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The Seahawks were without power at the VMAC, their team practice facility, for 2.5 days after a major storm hit the Seattle region on Tuesday night. They were without hot water and lights in their locker room in addition to other limitations around the building.

That forced the team to adjust its preparation for the Week 12 game against Arizona. Getting out of an odd week with a victory is a win in itself for the team.

Seattle travels to face the New York Jets (3-8) at 10 a.m. PST in a Week 13 road game at MetLife Stadium. The Seahawks are riding a two-game winning streak for the first time since Week 2.

The Jets have lost seven of their last eight games and enjoyed a bye in Week 12. New York lost 31-6 to Arizona in Week 10 while the Seahawks were on their bye.

Rapid Reaction: Leonard Williams, Seahawks Feast on Cardinals in 16-6 Win

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Halftime Observations: Seahawks Engaged in Defensive Slog, Lead Cardinals 7-3

Seahawks RG Anthony Bradford Doubtful to Return vs. Cardinals

Noah Fant Among Seahawks Inactives vs. Cardinals

Game Predictions: Seahawks Week 12 vs. Cardinals



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The Seattle Mariners May Need to Make Really Uncomfortable Moves to Get Better in 2025

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The Seattle Mariners May Need to Make Really Uncomfortable Moves to Get Better in 2025


The Seattle Mariners are in a very tough position as we head deeper into this offseason.

First, the M’s went 85-77 last season, missing the playoffs by just one game. They are clearly a good team, but they are good team that needs to make some improvements in order to be great.

Unfortunately, those improvements may be hard to come by. Seattle has holes at second base, third base and in the bullpen, and they apparently only have $16 million or so to spend this offseason. It’s already been reported as a “likelihood” that either Justin Turner or Carlos Santana return to the roster, so that signing will eat up a significant chunk of that money.

Thus, how do the M’s go about filling those needs with what could amount to just five or six million? They will have to do something that is very uncomfortable, in one way or the other.

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In order to acquire a solid offensive player, who is also affordable, the M’s could have to part with one of their young pitchers. The team has repeatedly said they don’t want to do that, but it’s one of a small handful of ways to get affordable offense. Of course, by doing that, you’d be making the pitching staff worse.

More likely, but also uncomfortable, is that the M’s try to trade Mitch Haniger. Owed more than $15 million, Haniger is coming off a season in which he hit only .208. No team will take on that salary for that kind of production, so in order to move him, the M’s would have to attach a top prospect to the deal.

Remember what they did last year, trading Jarred Kelenic in order to shed Evan White and Marco Gonzales’s contract? You could see the exact same thing, and for a team that has worked hard to build its farm system, it’s going to hurt.

But it might be the only option to open up money so the team can get the kind of players it needs to fully compete.

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