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Lauren Barnes returns to Seattle Reign for the 2025 season

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Lauren Barnes returns to Seattle Reign for the 2025 season


Seattle Reign announced on Tuesday that the club has re-signed Lauren Barnes for the 2025 season. The 35-year-old defender and Reign original returns to Seattle for her 13th season with the club.

Barnes currently has the league record for the most appearances (232), starts (224), and minutes (19,795). She was the first player in league history to reach 200 games played. When the 2025 season kicks off, she’ll join Jess Fishlock as the only two players to feature for the same club since the league launched in 2013.

“I’m thrilled to sign a new contract with the Reign, a place that has been my home since I first joined the club in 2013,” said Barnes in a team release. “This club means so much to me – not just for what we’ve accomplished on the field but for the impact we’ve been able to make in the community. I’m proud to continue this journey with my teammates, our incredible fans and the city I love. Together, we’re building something special, and I’m excited for what’s ahead.”

The team’s long-time captain will continue to be a veteran presence in the locker room and on the soccer field, helping provide leadership to an increasingly young roster. Playing both centerback and left back over the years, Barnes has been a key figure on the Reign’s defense, which has been one of the stingiest in the league until last year. In 2016, Barnes was named NWSL Defender of the Year – helping the Reign earn eight clean sheets in their 20-game season and set a new NWSL record for consecutive shutouts (5).

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She was named to the NWSL Best XI First Team in 2015 and 2016 and earned Best XI Second Team honors in 2014 and 2019. In three separate years (2019, 2022, and 2023), Barnes finished the NWSL season in the top 10 in the number of dribblers tackled. She also was in the top five in interceptions in 2023. As one of the core leaders on the team, Barnes has helped the Reign earn three NWSL Shields (2014, 2015, 2022), advance to three NWSL finals (2014, 2015, 2023), and play in seven NWSL semifinal matches.

“We are absolutely thrilled to welcome Lu Barnes back to the Reign this season,” said Reign General Manager Lesle Gallimore. “From the very beginning, Lu has been the heart and soul of this club, and her legacy here is unparalleled. As a world-class defender and leader in the NWSL, her influence extends far beyond the field. We are excited to see the immense impact she will continue to have on our team and the Reign community this season.” 

In addition to her strong defensive chops, Barnes has been important to how the Reign builds their attack from the backline. Last year, the Reign struggled to break down presses, which has been one of Barnes’ strengths in the NWSL. In 2023, for example, she completed the third-most passes into the final third and had the seventh-most touches. While it doesn’t always show up in stats this clearly, this is a truly underrated part of Barnes’ skillset.

While Barnes dealt with injuries and health challenges in 2024, she still played nearly 1,500 minutes and made 21 appearances. As June/Ash Eden highlighted in the 2024 Valkyratings, like many Reign players last season, Barnes had mixed performances throughout the year. She has great field vision and is often the one communicating with and leading the backline, but she was prone to a few costly mistakes. While Barnes might not be a regular starter in 2025, she should continue to provide veteran leadership and mentor young defenders like Jordyn Bugg.

The club veteran has also established important roots in the region. She’s been active in environmental efforts in the Pacific Northwest and other community outreach activities led by the Reign and Seattle Sounders. Last fall, she joined current and former Reign teammates Olivia Van der Jagt, Fishlock, and Sam Hiatt in becoming part of the ownership group of Salmon Bay FC, Ballard’s new pre-professional women’s soccer team that will compete in the USL W League this spring.

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The Reign captain has been involved in several other community efforts. Barnes has pledged 1% of her salary toward Common Goal to fund the growth and development of Football For Her, a California-based nonprofit that provides safe spaces for youth who identify as female or nonbinary to play soccer. She also works with Players for the Planet, an organization of professional athletes who are striving to make a difference by eliminating plastic, creating recycling initiatives and prioritizing conservation efforts.

The California native attended UCLA (2007-10), where she started in 95 of 97 games played and led the Bruins in assists in back-to-back seasons as a junior and senior.



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Seattle, WA

Seattle leaders mark 100 days until FIFA World Cup with artwork, security plans

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Seattle leaders mark 100 days until FIFA World Cup with artwork, security plans


The countdown to the FIFA World Cup hit a milestone Tuesday, approximately 100 days from the start of the global soccer tournament, which is being played this time in the U.S., Canada and Mexico.

Seattle is one of 16 host cities for the tournament, with the first game at Lumen Field scheduled for June 15.

Seattle-area hosts could net $3,800 as Airbnb eyes home sharing for FIFA World Cup fans

City leaders at a press conference on Tuesday described specific changes underway to welcome an estimated 750,000 people during the six matches, from adding new artwork in downtown to bolstering security.

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“Our aim is actually to revitalize, reinvigorate, rejuvenate the downtown core,” Seattle World Cup Organizing Committee CEO Peter Tomozawa stated.

People who take a trip through downtown Seattle will see that part of that work has started in anticipation of the World Cup, with 53 colorful paintings on the columns of the monorail, showcasing the flags of the countries of the competing teams.

“In just 100 days, people will come back to Seattle and will be using the system to travel back and forth to various events related to [the] FIFA World Cup,” Seattle Monorail Services Megan Ching said.

“The visitors who are coming here for the World Cup are already booking their trips: where to stay, how to get around and what to explore,” added Jorge Gotuzzo with Visit Seattle.

Darkalinos restaurant hopes the events planned for Pioneer Square will convince new customers to return beyond the tournament.

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“The summer season is what keeps us going,” General Manager Crystal Hernandez told KOMO News. “We’re going to have a beer garden in the plaza. There will be some live music outside.”

Behind the scenes, work continues to plan for crowd control and security. That means round table meetings and partnerships at the international, federal, state and local levels.

Iran’s participation in Seattle World Cup match up in the air following US strikes

“We’ve been working on the security plan for over three years,” Tomozawa explained. “We hired former SPD Chief John Diaz to design the plan and I have to say this is one of our highest priorities, for sure.”

Downtown Seattle Association President and CEO Jon Scholes adds that businesses are eager to build on the success of the recent Seahawks Super Bowl parade. He said there will be watch parties for the matches at Westlake, Pacific Place and along the waterfront.

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“Seattle’s a big event town, and we can do it well and produce a lot of joy for hundreds of thousands of people,” Scholes stated.

The World Cup Organizing Committee mentioned Seattle’s walkability makes it a great location for the tournament. It’s why they also announced a new walking path to connect multiple neighborhoods that will stay beyond the summer.

Seattle to host 4 free FIFA World Cup 2026 fan celebration venues starting June 11

It’s called the Unity Loop, runs about four-and-a-quarter miles and will connect the stadiums, waterfront, Seattle Center, Westlake and the CID, but no specifics were provided.



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Seattle, WA

Seattle police arrest man accused of throwing rocks at cars and buses, injuring two

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Seattle police arrest man accused of throwing rocks at cars and buses, injuring two


A 36-year-old man was arrested after Seattle police say he threw rocks at passing cars in South Seattle early Tuesday, shattering a truck window and injuring a couple in their 50s.

Patrol officers responded at 12 a.m. to reports of a man hurling rocks near Rainier Avenue South and South Henderson Street.

SEE ALSO | 3 hurt after late-night crash sends car into north Seattle auto parts store

Police said they found the couple with facial injuries after their truck window shattered. Firefighters treated both victims at the scene, and the couple then drove to a nearby hospital for further treatment.

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Officers found the suspect nearby and arrested him. According to the police report, the man made “multiple threats to shoot officers in the head and kick and punch officers before and after being placed into custody.”

Police also spoke with a King County Metro transit supervisor who reported that two Metro coaches had damage to their windshields and route destination signs after being struck by rocks. Police said no drivers or passengers were hurt.

More witnesses also told police they saw the suspect throwing rocks at moving vehicles.

Police said the suspect is a convicted felon and was booked into the King County Jail for investigation of assault, malicious mischief, and property destruction. Detectives in the General Investigations Unit are assigned to the case.



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Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes

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Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes


SEATTLE, WASHINGTON – MARCH 02: Andrei Svechnikov #37 of the Carolina Hurricanes shoots the puck during the second period of a game against the Seattle Kraken at Climate Pledge Arena on March 02, 2026 in Seattle, Washington.  (Christopher Mast / NHLI / Getty Images)

Joey Daccord made 35 saves and the Seattle Kraken survived a 6-on-4 penalty kill for the final 90 seconds for a 2-1 victory over the East’s top team in the Carolina Hurricanes on Monday night.

Kaapo Kakko and Ben Meyers each scored in the second period for the Kraken as they managed to beat a Hurricanes team that has the second-best record in the NHL, trailing only the Colorado Avalanche. The Kraken are now in a playoff spot by five points as they hold the No. 3 seed in the Pacific Division with 22 games to play.

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Nikolaj Ehlers scored the only goal of the night for the Hurricanes late in the second period, but Seattle was able to withstand Carolina’s offensive push in the final period to secure a second straight victory.

The Hurricanes are always a high-volume shooting team and Daccord faced plenty of chances. Carolina had 83 shot attempts to just 31 for the Kraken. Shots on goal were 36-15 in favor of the Hurricanes as well, but scoring chances were just 20-13 in Carolina’s favor as Seattle did a good job limiting the danger of the shots sent at Daccord.

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It was an eventful but scoreless first period between the two teams, with Carolina owning a 13-7 edge in shots. All three goals would come in the second.

Adam Larsson – who assisted on both goals for Seattle – deflected an Alexander Nikishin into the neutral zone to start a two-on-one rush chance for Kakko with Berkly Catton in support as Kakko ripped a shot through the armpit of Carolina goaltender Frederik Andersen for a 1-0 lead.

Kakko said he wanted to make the pass to Catton, but the lane was covered by Shane Ghostisbehere, so he elected to shoot.

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The Kraken earned a power play chance three minutes later on a tripping call against Eric Robinson. Carolina completely neutered the man-advantage for the first 90 seconds before the Kraken appeared to extend the lead.

With 15 seconds left on the power play, the Kraken rushed into the Hurricanes’ zone with Kakko finding a streaking Jaden Schwartz open on the back door for an easy finish behind Andersen. However, Carolina successfully challenged the goal for a missed offsides on Shane Wright that wiped out the goal.

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But the Kraken still managed to extend the lead soon after.

Jacob Melanson continues to be a spark plug for Seattle and helped restore the momentum immediately after the disallowed goal. On the shift coming out of the power play, Melanson delivered a big hit and connected with Adam Larsson on a breakout pass that sparked a rush. Ben Meyers crashed toward the net and was able to finish off his own rebound on a pass from Freddy Gaudreau to officially make it a 2-0 lead.

Melanson didn’t even get an assist out of the sequence, but was a big part of creating a goal for Seattle.

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After being extremely sharp defensively all night, Carolina finally pounced on an opportunity the Kraken were unable to turn away. Vince Dunn was just unable to control a loose puck in front of Seattle’s net as it landed on the stick of Nikolaj Ehlers instead, who snapped a shot past Daccord to make it a 2-1 game with 90 seconds left in the second period.

The Hurricanes took 32 shots in the third period as they attempted to find a tying goal, but only nine made it to Daccord, and he stopped them all. 

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Eeli Tolvanen was called for Seattle’s first and only penalty of the night – a holding call after breaking his stick – with 90 seconds left to play. With Andersen on the bench for a six-on-four chance for Carolina, Daccord stopped all three shots he faced to close out the win for Seattle.

The Source: Information in this story came from FOX 13 Seattle reporting.

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