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How pitches by Seattle Mariners' Logan Gilbert may look different

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How pitches by Seattle Mariners' Logan Gilbert may look different


The offseason is a time for tinkering, and the Seattle Mariners have an admitted “notorious” tinkerer in their starting rotation in Logan Gilbert.

Servais: Seattle Mariners’ ‘high expectations’ in large part due to pitching

Gilbert, 26, is entering his fourth MLB season and has been a great and reliable pitcher for the Mariners since making his debut in early 2021.

Gilbert joined Seattle Sports’ Brock and Salk on Monday and dove into what he got up to this offseason and much more.

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“I was messing around a little bit with a cutter and two-seam (fastball),” Gilbert said. “I moved on the rubber a little bit, and I’m not sure if that’s going to stick yet, but I was playing around with that.”

Gilbert said he’s practiced moving to the third base side of the rubber in part because he had more success against lefties than righties in 2023, which isn’t very common. Additionally, hitters did more damage against his four-seam fastball last season than in his first two years.

“However, my off-speed (pitch) was a lot better. So if you remember from like ’21, that completely flipped,” he said. “So now I’m trying to pair up the good off-speed with the fastball that I had in ’21 or kind of supplement that with a cutter and two-seam, which can get guys off of the four-seam and then also that can help perform better against righties. And I think if I move to the third base side, there might be a little deception or like a better horizontal angle coming in where I’m not really behind a righty but kind of from that angle, and then a two-seam can get (inside) and a cutter might get off the barrel.”

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When diving into his numbers and data from last season, the reverse splits stood out, as did how his fastball lost spin compared to previous seasons.

“I went into the video, the super slo-mo with my fingers, how it’s coming off the ball. There were little differences from a couple years ago, but it’s really hard to recreate,” he said. “So then I was kind of at a standstill, and then I talked to the coaches and that’s kind of how we landed on where we’re at right now.”

Gilbert has made it no secret that he uses data and analytics to hone his craft. So how does he, as Brock and Salk put it, not get “paralyzed by the data?”

“That’s been a problem for me at times more so years ago,” he said. “I’m not saying I’m perfect now, but I kind of learned how to deal with it.”

Gilbert said he’s worked with mental skills coaches, which has helped him a lot when he’s in games.

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“I’ve kind of just gotten to a point where I do my drills, I can think about what I want to think about if I’m trying to accomplish something movement-wise. But for whatever reason when I get on the mound, I just shut my brain off even to the point that I don’t like calling my game or even shaking (off pitches) really at all,” he said. “It’s just whatever the catcher puts down. They know me better than me probably. So I just completely shut my brain off and go, ‘I’m not thinking about anything.’ If anything, I can feel what I’m doing in real time if I need to make an adjustment, but I’m not thinking about where’s my arm (and things like that).”

While he’s not a mental skills coach, Luis Castillo, the Mariners’ All-Star starting pitcher, has also helped Gilbert a lot with the mental side of baseball.

“When we talked about the paralysis and all that stuff, he actually has helped me a lot there because I’ll still revisit that overanalysis at times throughout the year,” Gilbert said. “Once or twice a year, I’ll throw a bullpen and he tells me the same thing. He’s like, ‘Don’t think, don’t change, don’t try.’ He tells me the same thing every time, and that’s what he does and it works. And he can see when my gears are kind of turning and he’ll tell me that every time he says, ‘You think too much, you try too much,’ and ‘don’t change.’”

Listen to Brock and Salk’s full interview with Logan Gilbert at this link or in the video player near the top of this story.

More on the Seattle Mariners

• Do the Mariners need Matt Chapman to shore up third base?
• Haniger, who never wanted to leave Mariners, happy to return
• Cole Young shows why he’s Seattle Mariners’ top prospect
• Wait – does Mariners’ Ty France have some wheels now?
• Mariners Injury Updates: Why Julio Rodríguez hasn’t played yet
• Salk: The 6 big Seattle Mariners storylines to follow

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Concerned Alki Beach neighbors seek safety measures seen in other Seattle neighborhoods

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Concerned Alki Beach neighbors seek safety measures seen in other Seattle neighborhoods


As Seattle heads into the warmer months, growing safety concerns are surfacing along one of the city’s most popular destinations.

Neighbors around Alki Beach said they’re already seeing an increase in loud, late-night parties that in the past have been followed by crime, reckless driving, and even gun violence. They also question why enhanced safety measures seen in other parts of the city have yet to make their way to West Seattle.

PREVIOUS COVERAGE | Alki residents push for beach patrols to curb violent crime as summer season approaches

Members of Harbor-Alki-Neighbors said many people who live along Alki Avenue SW and Harbor Avenue SW simply don’t feel safe. They point to incidents involving bullets hitting homes and cars, businesses being broken into multiple times, and hit-and-run crashes that can involve impaired drivers.

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Street racing is also a major concern, as some drivers use the waterfront roads as a high-speed circuit.

With the Southwest Precinct already facing staffing shortages, residents said police response times aren’t where they need to be, especially with summer crowds on the way.

Residents are also at a loss over city priorities. They point to new efforts at Golden Gardens, where private security will patrol overnight this summer, as well as Magnuson Park, where three officers will be permanently assigned.

Neighbors along Alki said similar or worse problems exist in their neighborhood, but there is no comparable security presence.

City leaders have taken some steps, such as installing additional lighting along Alki Avenue after a series of business break-ins. In the past, both the beach and Don Armeni boat ramp have been closed and cleared an hour early to help deter trouble. Still, after two shootings in the area this year, many said it’s not enough.

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Neighbors are now calling for a stronger, long-term safety plan before the busiest months of summer arrive.



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WEST SEATTLE ART: Pre-World Cup mural

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WEST SEATTLE ART: Pre-World Cup mural


We haven’t been through The Junction in a few days so we don’t know how long this has been up, but this mural on the east side of the California/Erskine 7-Eleven caught our eye this evening, so we pulled over for a quick through-the-windshield pic. It bears both the Coca-Cola and 7-Eleven logos, so we’re pretty sure it’s official, though probably not part of the major Seattle World Cup mural project. (Seen other signs of World Cup mania-to-come in West Seattle? Let us know – thank you!)

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Seattle’s drug diversion plan falters as open-air use persists in neighborhood hotspots

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Seattle’s drug diversion plan falters as open-air use persists in neighborhood hotspots


In neighborhoods like Little Saigon, near 12th and Jackson, the drug crisis is hard to miss.

Crowds gather on sidewalks, some openly using drugs while others sell stolen goods. The area has become one of Seattle’s most visible hotspots for crime, disorder, and overdose response.

RELATED | Seattle rolls out diversion program for misdemeanor drug cases

Seattle’s drug ordinance was meant to address scenes like this. It requires police to focus on diversion, not jail, for people caught using or possessing drugs.

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On Tuesday, the Seattle City Council’s Public Safety Committee received a presentation on the effectiveness of the drug law and the diversion programs officers can make referrals to instead of jail.

Under department policy, officers are encouraged to refer people to treatment or services whenever possible. Arrest is supposed to be a last resort. And programs like LEAD, or Law Enforcement Assisted Diversion, are available 24/7 to divert people before they ever reach jail.

Research presented during the public safety presentation shows diversion can work. Independent studies found LEAD reduced repeat offenses by nearly 60%, cut felony charges, and significantly increased housing and employment outcomes.

However, the reality on the ground looks significantly different.

SEE ALSO | Belltown residents report rampant drug activity despite new SODA law

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Open drug use remains a common sight in some of Seattle’s hardest-hit neighborhoods, even as the city’s drug law was designed to prioritize treatment over jail.

From 2024 to 2025, pre-arrest diversion dropped by 41%, and LEAD diversions overall fell by 30%. At the same time, arrests increased by 47%.

Funding cuts to LEAD in recent years had an impact on reducing its capacity, though that funding has since been stabilized.

During the meeting, Seattle Police Chief Shon Barnes said diversion is still a key part of the solution, but not the only one. Barnes said officers need clearer standards for when to act, especially as the public grows frustrated seeing illegal drug use happening openly, sometimes right in front of police.

Current policy includes a broad checklist of factors before making an arrest, from a person’s behavior to their location near schools, parks, or transit. That complexity can lead to inaction.

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SEE ALSO | Evaluating Seattle’s efforts against open-air drug use presents progress and challenges

Barnes also pointed to operational realities, including staffing challenges and limited diversion capacity, as factors affecting how the law is being enforced.

Meanwhile, illegal street sales continue to fuel the crisis, creating environments where drug use, theft, and violence intersect.

During public testimony at the start of the meeting, some community members said what’s needed is a more balanced approach, one that enforces clear public behavior standards while expanding access to treatment and outreach.

Without that, the system risks leaving neighborhoods unsafe while also not providing the help needed by people living with addiction.

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