Seattle, WA
Geno Smith, Seahawks WRs Gearing For Ball-Hawking Packers
RENTON, Wash. – Top-flight competitors always want to beat an opponent at their best, and as Geno Smith and the Seattle Seahawks ramp up preparations for the Green Bay Packers on Sunday Night Football, they should get their wish with the visitors getting healthier on defense.
After missing the previous three games with a knee injury, Pro Bowl cornerback Jaire Alexander returned to practice for Green Bay this week. Meanwhile, rookie safety Evan Williams passed through concussion protocol, returning to full participation and ensuring the Packers will have most of their starting secondary available to square off against the Seahawks dynamic trio of receivers in DK Metcalf, Jaxon Smith-Njigba, and Tyler Lockett for a strength on strength battle in prime time.
With Alexander back in the fold and veteran safety Xavier McKinney in the midst of a sensational season with an NFL-leading seven interceptions, Smith understands it will be imperative to make smart decisions with the football against an opportunistic Green Bay defense that ranks third in the NFL in turnovers this season and let the big plays come to them.
“They’ve got some ball-hawking guys,” Smith said prior to Thursday’s practice. “One of their safeties I think leads the league or is tied for the lead in the league in interceptions, [Xavier] McKinney. … He’s been a great player throughout his career. I think he’s a really good safety back there. So eyes on him, where he is. Jaire [Alexander] is supposed to be playing, I’m guessing, and he’s been a perennial Pro Bowler, a top corner in this league. So he’s often making plays on the ball. Those guys are really trying to hunt picks, man. They’re trying to find ways to get turnovers for their team.
“For us, it’s always going to be the emphasis taking care of the ball. That’s first and foremost. But we want to be aggressive. We want to stay aggressive, as well, and take our shots.”
Signed in free agency after playing his first four seasons with the Giants, McKinney has been a home run addition for the Packers’ secondary while playing over 250 snaps at both strong and free safety. The former Alabama star has turned 25 targets into seven picks for a remarkable 28 percent interception rate through 13 games and has yet to surrender a touchdown in coverage, yielding an excellent 57.3 passer rating against.
As for Alexander, while injuries have limited him to only seven games this season, the two-time All-Pro selection has remained stingy in coverage when healthy. Opposing quarterbacks have completed under 60 percent of their throws against him and while he has allowed a pair of touchdowns, the veteran cornerback has produced three pass breakups and two interceptions on just 25 targets, including a pick six in a win over the Titans earlier this season.
Paired with those two veteran mainstays, Williams has been a pleasant surprise during his rookie campaign in coordinator Jeff Hafley’s defense. The fourth-round pick out of Oregon has only allowed 11 completions on 20 pass attempts while producing an interception, two pass breakups, and a sterling 63.1 passer rating against, and he’s limited explosives giving up just 8.5 yards per reception.
Not surprisingly given those individual numbers across the board, the Packers have allowed only two passing touchdowns of 20 or more yards all season, the second fewest behind only the Jets. They also have yielded the lowest EPA per pass on throws traveling 20 or more air yards (-0.32), consistently taking away downfield throws with McKinney and Williams roaming center field.
But while Green Bay ranks in the top 10 in EPA per pass and pass defense DVOA, Halfey’s unit hasn’t been infallible either, particularly when it comes to defending the middle of the field. Opposing quarterbacks have feasted between the numbers on in-breaking routes, including Detroit’s Jared Goff completing 14 out of 17 such throws for 152 yards and two touchdowns last Thursday night.
With subpar coverage between the hashes playing a central role in the struggles, per NFL Next Gen Stats, the Packers rank in the bottom 10 in the league in passing yards allowed per game (79.5), passing yards per play (10.8), and passing touchdowns (seven) on intermediate throws traveling 10 to 19 yards. They also have been vulnerable on quick passes under 10 yards, yielding six yards per play and 10 touchdowns, ranking in the bottom 10 in both categories.
That could be problematic against the Seahawks, who have one of the best quick passing weapons in the NFL in Smith-Njigba. The second-year wideout currently sits 14th in the league in receptions under 10 air yards (54), turning those opportunities into 482 yards, 8.9 yards per reception, and a plus-26.1 receiving EPA. He also ranks in the top 30 among receivers in yardage on intermediate routes with 10 to 19 air yards.
Smith-Njigba and Lockett have also excelled on in-breaking routes in Ryan Grubb’s offense, as both receivers have averaged north of 16 yards per reception on such routes this season, giving Smith the ideal targets to attack Green Bay’s aforementioned deficiencies and potentially set up a few opportunities to open up the skies later in the game.
“We’ve got guys who can catch and run. It’s all about making the right decisions. No matter what the defense is doing, we’ve got to have answers for it, and I’ve got to make the right decisions and put the ball in the hands of the playmakers,” Smith said.
Listening to Smith and Metcalf this week, Seattle obviously has an immense amount of respect for Green Bay’s defense, specifically citing McKinney and a turnover-creating secondary. They will have to be patient taking check downs and pick and choose their spots carefully to try to push the ball downfield, waiting for the right opportunity to strike against a squad that has rarely allowed opponents to stretch the field against them this year.
As other teams have learned the hard way, if Smith and Grubb try to force the issue rather than taking what the defense gives them, McKinney, Alexander, and the rest of a ball-hounding secondary will be ready to capitalize and make game-changing plays creating turnovers.
But the Seahawks also won’t be entering this game fearing that group or scared to attack either, as Metcalf believes their receiving corps stacks up against any team in the NFL and the Packers will have to account for their talent as well in a spicy prime time matchup pitting the best against the best on Sunday Night Football.
“They’re a great team in this league right now and they’ve won some tough games, but it’s going to be a great game for us. They’re a competitive team and it’s going to be a good test for us, in my opinion, Sunday, to have a team of that caliber come in here and try to beat us. But I’m taking us 10 days out of 10, so it’s going to be a good game in my opinion.”
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Seattle, WA
Here’s why the Blue Angels in Seattle on Monday
SEATTLE – Known for their high-flying skills above the skies during air shows, the Blue Angels will be in Seattle once again on Monday.
But with Seafair not until the summer, many are wondering why the Navy pilots are in the Emerald City ahead of schedule.
Blue Angels F/A-18 Hornets are flying The Diamond Roll (four planes in formation), doing a 360-degree roll as one unit, flying at 400 mph over Lake Washington for the Seafair weekend in Seattle. (Photo by Wolfgang Kaehler/LightRocket via Getty Images)
Keep reading to find out why the U.S. Navy Blue Angels are in Seattle on Jan. 12.
Why are the Blue Angels in Seattle now?
The Blue Angels returned to Seattle on Monday to begin preseason planning for the 2026 Boeing Seafair Air Show.
Pilots will assess airshow locations, scouting the skies and getting familiar with the landscape ahead of the Seafair Weekend Festival, when they perform in three separate air shows. Their visit brings the iconic Blue Angels F/A-18 Super Hornets to the city, the aircraft pilots use during the air show.
Blue Angels pilots plan to stay in Seattle until Tuesday, coordinating with Seafair event organizers. Last year, only two Blue Angels pilots were in Seattle for preseason planning, instead of the entire squadron.
When are the Blue Angels coming back to Seattle?
The Blue Angels will fly back to western Washington for the 2026 Boeing Seafair Air Show, on Friday, July 31 – Sunday, August 2, 2026.
They’ll also be in town for two practice runs on Thursday, July 30.
When is the 2026 Seafair Air Show?
The U.S. Navy Blue Angels will perform in three air shows throughout Seafair weekend. They’re happening each afternoon on July 31 through Aug. 2 on Lake Washington and at Genesee Park.
The multi-day Seafair Weekend Festival also includes the Apollo Mechanical Cup Hydroplane Races, along with live entertainment, food and drinks, and family-friendly activities. Tickets for the festival go on sale in February.
Who are the Blue Angels?
The Blue Angels is a team of elite Navy flight demonstrators, showcasing their aviation skills in high-speed, precision aerobatic performances.
They perform in air shows across the U.S. each year, with the goal of inspiring a culture of excellence and service to country, displaying the teamwork and professionalism of the United States Navy and Marine Corps.
Formed in 1946, this year marks the 80th year of the Blue Angels. They take pride in performing for audiences both at home and abroad, showcasing the excitement, precision, and power of Naval aviation.
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The Source: Information in this story came from U.S. Navy Blue Angels, Seafair, and FOX 13 Seattle reporting.
Seattle, WA
Seattle Seahawks land 2 players on list of potential salary cap cuts in 2026
No matter how the playoffs go for the Seatte Seahawks, general manager John Schneider and his team are looking at a very busy offseason ahead.
In addition to their usual preparations for the 2026 NFL draft, Seattle has a ton of important players who are about to become unrestricted free agents. That list includes special teams superstar Rashid Shaheed, running back Ken Walker and defensive standouts Boye Mafe, Riq Woolen and Coby Bryant.
It’s going to be really difficult to keep that entire group together, even with a lot of cap space projected to be open in 2026. The Seahawks may have to create room with some salary cap casualties after the season is over.
On that note, Over the Cap has listed a pair of Seattle players as potential cap casualties. Let’s review both of them.
OLB Uchenna Nwosu
Coming in at No. 46 on OTC’s list is veteran edge rusher Uchenna Nwosu, who has one year remaining on his contract with a cap hit just over $20 million. Nwosu has been valuable when he’s on the field but he’s also missed a ton of time due to injuries and it will be difficult to justify his cap hit with so many other players to pay.
Seattle can save a little over $11.5 million if they cut Nwosu, before June 1 or after. However, they would also take on a dead money hit north of $8.5 million, which takes a lot of the flavor out of those cap savings.
In 45 games with the Seahawks, Nwosu has tallied 19.5 sacks, 52 QB hits, 24 tackles for a loss, five forced fumbles and eight pass breakups.
That’s a lot of good production across the board as an all-around defender, but he’ll turn 30 years old before next season is over and there are a lot of mouths to feed for Mike Macdonald’s defense.
Over the Cap projects there’s a 58.5% chance that the Seahawks will wind up cutting him. Our best guess is that will be the case, especially if they want to pursue someone like Maxx Crosby on the trade market.
K Jason Myers
The only other Seahawks player who made the list (at No. 77) was placekicker Jason Myers, where the team has an interesting choice to make.
Myers has been around since the 2019 season and he’s come through for them more often than not. In 117 games he’s converted 200 of 232 field goal attempts, coming out to 86.2%. On extra point attempts he’s gone 292/307 for 95.1%.
Those are very solid numbers for an NFL kicker, and when you have a solid option at this position you don’t mess with it.
Another factor working in Myers’ favor is that Seattle really can’t save all that much money by cutting him. According to OTC’s numbers the Seahawks would create $5.1 million in cap room by cutting him, with a dead money hit of $1,875,000.
Five million might get Seattle a decent backup for their interior offensive line, or another contributor to Mike Macdonald’s defense. It’s not enough to really move the needle for this roster, though.
OTC gives it a 52.5% chance that Myers will get cut, but we don’t see that happening. If they want to lower his cap hit, the Seahawks can create a little over $3 million for 2026 with an extension. That’s the only move they should be looking to make at this spot.
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Seattle, WA
Kraken Extend Streak In Comeback OT Loss | Seattle Kraken
And while Dunn’s head coach insisted afterwards he doesn’t believe in “measuring stick games” the Kraken measured up fairly well in this one considering they played a pretty poor first period and needed half of the second frame to get any type of offense going against the league’s No. 2 defensive unit.
But they eventually got it going and the salvaged point, as Dunn mentioned, was huge in that it allowed the Kraken to remain in third place in the Pacific Division – just two points behind leaders Vegas and Edmonton – as they now embark on a five-city road trip. They extended their points streak to 10 games in the process, going 8-0-2 that stretch to transform a season hinging on the brink.
Mats Zuccarello got the overtime winner for Minnesota, converting a Kirill Kaprizov pass off a 2-on-1 break after the Kraken had been foiled just moments prior on their own odd-man rush. That foiled an outstanding night for Kraken goalie Philipp Grubauer, who’d made several huge stops in both overtime and the third period to keep things tied, as well as prior to that frame to give his team the shot at a comeback.
The Kraken had spent the past week filling opposition nets with pucks but waited until the final 17 minutes to score their first goal of this game. By that point, they’d been trailing 2-0 since a pair of 42-foot wrist shot goals by Ryan Hartman and Brock Faber in the first period silenced the home crowd.
“The first period was awful, and our execution was probably the biggest part of that,” Dunn said. “It’s just tough when you’re chasing the game a little bit to start the game. So, we kind of set ourselves up for the second period to come out and play the right way and I thought as the game went on, we got a lot better.
“And I thought it was a pretty competitive game both ways. A lot of chances both ways.”
Grubauer kept things close from there, stopping 31 of 34 shots on the night to give his team a chance to get back in it.
Adam Larsson then got the Kraken on the board three minutes into the final period with a slap shot goal from the right circle after Dunn had rung one off the post on a prior blast seconds earlier. And the Kraken weren’t done yet.
The Wild ran into penalty trouble not long after and the Kraken capitalized on the power play with Matty Beniers banging home a net front rebound off a Jared McCann shot that lifted the home side into a 2-2 tie and sent the Climate Pledge Arena crowd into a frenzy.
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