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‘The greatest feeling’: La Jolla lifeguards win annual relay

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‘The greatest feeling’: La Jolla lifeguards win annual relay


The Olympics place the world’s top athletes on a global stage, but San Diego lifeguards have their own version — the Lifeguard Relay, which pits teams against one another in Herculean challenges for bragging rights.

The annual event, held Aug. 6 in Mission Beach, featured four lifeguard teams of 17 members each from different areas of San Diego: La Jolla; Mission Beach and Pacific Beach combined; Ocean Beach and Sunset Cliffs combined; and the boating safety unit and bay lifeguards combined.

At the end of the day, team La Jolla came out on top.

“We were thrilled to win that. It was a tough feat and tough competition,” lifeguard Sgt. Kelsie Gleason said. “The athleticism we have in La Jolla is top notch.”

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The team participated in multiple events ranging from running to mock rescues using challenging equipment, said team captain and Windansea lifeguard Tommy Cavanaugh.

In the first leg, he said, one team member runs a half-mile on the beach (a quarter-mile to a cone and back) to launch the relay race.

“It’s one continuous race,” Cavanaugh said. “There is no stopping until it’s over.”

After the running comes the landline portion, “the most crucial part in terms of teamwork,” Cavanaugh said.

Once the opening runner tags the rest of the team, the 16 other members must engage in a mock rescue that includes using techniques that are considered outdated.

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Lifeguards get a vessel called a “rescue can” — like a buoy — to the victim to hold onto, and the people on the beach pull the person to shore with a rope, Cavanaugh said.

In the relay exercise, teams had a swimmer pretend to be in distress while another went out with the rope. Team members on the beach let out the rope on pace with the speed of the rescue swimmer.

If the team lets out the rope too slowly, the swimmer is slowed; too fast and the rope goes ahead of the swimmer.

Also, coils of rope bundled on the beach have to be released at the right time.

“It’s this big orchestrated effort and difficult to do it correctly,” Cavanaugh said. “As soon as the swimmer [reaches] a flag, two landline pullers work together to pull the swimmer through the surf back to the beach. It can go catastrophically wrong or really well, depending on how everyone performs.”

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Once everyone is on land, the next leg of the race begins.

For the rescue swim, a swimmer goes back out to the flag at sea and has to be rescued by another member of the team. The two then swim back to shore together.

Once they are both on land, they tag another pair who does the same thing.

“The rescuer is leading and the swimmer is holding the flag. They have to maintain contact with the rescue can,” Cavanaugh said. “If there is a good wave, they can try to catch the wave together.”

Then comes the longest leg of the relay — a 700-yard roundtrip swim.

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“That is for the fastest swimmers,” Cavanaugh said. “They swim to the furthest flag. They have to be strategic and look at areas of lack of surf. They have to get to the flag. At that point, they can take any line back to shore. It shows who can read the water.”

The last leg of the race is the paddle swim rescue, in which a swimmer goes out to a flag and has to be rescued by a lifeguard on a paddleboard. Then the pair must paddle back to shore together.

“There was a wave that came to [the runner-up team] and then a wave to us, so for a split second, it looked like their wave was going to be better than ours. It made the race extremely dynamic,” Cavanaugh said. “I honestly thought we might not get a wave and they could take the lead. It was pandemonium for that moment; everyone was screaming. We managed to catch a wave and at that point it was clear we were going to win it.

“It’s so much more fun like that. You can’t put it into words.”

Winning the title “was the greatest feeling we have ever had in sports,” Cavanaugh said. “It was hands-down the greatest feeling ever. It was so competitive and the other teams were gunning just as hard as we were, which made it extra special.

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“There were five lead changes throughout the race. The other teams had some of the best athletes that have ever worked. It made it super special to come out on top.”

It also was special because lifeguard Lt. Lonnie Stephens will be retiring in November, making this his last relay with team La Jolla.

“The team is very selfless and prides themselves in their roles as public servants,” Stephens said. “They are extremely supportive of each other and have amazing chemistry. Even on the roughest days they are smiling and always willing to give back to the community.”

“All four districts have amazing athletes,” he added. “And any of the districts were more than capable of winning the relay race.” ♦

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Man fatally struck by hit-and-run vehicle in San Diego

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Man fatally struck by hit-and-run vehicle in San Diego


A man in the Mission Bay Park community of San Diego was fatally struck Sunday morning by a hit-and run vehicle, authorities said.

The victim was also struck by a second vehicle and that motorist stayed at the scene to cooperate with officers, the San Diego Police Department reported.

The initial crash occurred at about 2:20 a.m. Sunday in the area of West Mission Bay and Sea World drives.

The pedestrian was in the southbound lanes of the 2000 block of West Mission Bay Drive when he was struck by a silver vehicle also in the southbound lanes. That vehicle fled the scene, continuing southbound, police said.

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A 28-year-old man driving his vehicle southbound ran over the downed pedestrian.

“That driver remained at the scene and is not DUI,” according to a police statement. “The pedestrian was pronounced deceased at the scene.”

Anyone with information regarding the initial crash was urged to call Crime Stoppers at 888-580-8477.



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Here are the 9 San Diego County communities that set or tied heat records

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Here are the 9 San Diego County communities that set or tied heat records


San Diego County is known for having wet, cold weather in February. But it had numerous hot spells this year. And when the month ended on Saturday a high pressure system produced heat that broke or tied temperature records in nine communities from the desert to the sea, the National Weather Service said.

The most notable temperature occurred in Borrego Springs, which reached 99, five degrees higher than the previous record for Feb. 28, set in 1986. The 99 reading is also the highest temperature ever recorded in Borrego in February.

Escondido reached 95, tying a record set in 1901.

El Cajon reached 92, three degrees higher than the record set in 2009.

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Ramona topped out at 88, five degrees higher than the record set in 2009.

Alpine hit 88, four degrees higher the record set in 1986.

Campo reached 87, four degrees higher than the record set in 1999.

Vista hit 86, four degrees higher than the record set in 2020.

Chula Vista reached 84, one degree higher than the record set in 2020.

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Lake Cuyamaca rose to 76, four degrees higher than the record set in 1986.

Forecasters say the weather is not likely to broadly produce new highs on Sunday. Cooler air is moving to the coast, and on Monday, San Diego’s high will only reach 67, a degree above normal.

 



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Francis Parker captures Open Division girls basketball title

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Francis Parker captures Open Division girls basketball title


OCEANSIDE — The Frontwave Arena scoreboard showed 23 seconds remaining in the fourth quarter. Up 16, Francis Parker’s win over Westview High School for the CIF San Diego Section Open Division girls basketball championship was secure.

“No, no, no!” Parker head coach Courtney Clements screamed to freshman guard Jordan Brown, telling her there was no need to score.

So Brown walked the ball up the floor, from the backcourt, across midcourt, a 1,000-watt smile etched across her face.

With no Wolverines defending her, Brown dribbled from side to side across the logo. Then, a fraction of a moment before the final buzzer sounded, Brown flung the basketball high toward the rafters, then was engulfed by teammates.

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The job was complete. Parker’s first Open Division title in program history was secure, the final reading 66-50 on Saturday night.

Of those final seconds, said Brown, who scored 23 points. “It was a surreal moment, knowing we worked for this all year long. It’s amazing.”

One reason it was amazing was because the top-seeded Lancers (21-7) were a decided favorite, but were stressed by the sixth-seeded Wolverines (20-9). Led by UC Santa Barbara-bound senior guard Sarah Heyn (18 points in the first half), Westview led 35-28 early in the third quarter.

“I just knew I had to do whatever it took to win,” said Brown. “Whether that was defense or offense. I just wanted to win, period.”

Sparked by its defense, Parker closed the quarter on a 14-0 run.  Westview’s final 11 possessions of the quarter ended with five missed shots and six turnovers.

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Still, the game wasn’t over. Heyn cut the deficit to 48-44 with just over six minutes to play on a bucket. But with 5:47 to play, Heyn was whistled for her fifth foul on a reach-in.

“Knowing their best player fouled out, we sealed the win,” said Brown.

As for Heyn, who finished with 23 points, she sat on the bench and pulled her jersey over her eyes, hiding tears.

Clements’ thoughts when Heyn fouled out? “I hope we can put this game away now.”

Francis Parker High’s Jordan Brown shoots against Westview High during the CIF Open Division championship at Frontwave Arena in Oceanside on Saturday, Feb. 28, 2026. Francis Parker defeated Westview 66-50. (Kristian Carreon / The San Diego Union-Tribune)

That the Lancers did, outscoring Westview 18-6 down the stretch.

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The Lancers’ players and coach were effusive in their praise for Heyn, a four-year starter.

“She’s a great player,” said Brown.

“She played phenomenally,” said Clements. “She played the way you would think a senior would play in a championship game. She played desperately. She played every possession like it was the last 20 seconds of the game. She was extremely impressive. (Heyn buried five 3s, missing only once from deep.) She should be proud of herself.”

Clements was proud of her team for another reason. After blowing out two-time reigning Open Division champion Mission Hills by 26 in the semis, some thought Parker might cruise in the title game.

“I figured it was going to be a fight, and it was,” said Clements. “It was good that our girls had to come together, had to stick together. That’s what this is all about, developing character via the sport of basketball. When the kids face adversity, they have to make a decision. Who do they want to be? They showed the best version of themselves. That’s what I want to remember from a game like this.”

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Francis Parker’s primary color is brown, which is fitting for the girls basketball team. They are led not only by the freshman Jordan Brown, but also junior Brieana Brown, a strong, aggressive and athletic 5-foot-11 wing.

Brieana Brown scored 25 points and yanked down a team-best eight rebounds.

About the team in brown being led by the Browns (who are not related), Jordan Brown said: “It’s super cool. I love Bri and our story. So many people think we’re related, that we’re siblings. In reality, we’re not, but we play like it.”

Francis Parker High's Brieana Brown shoots against Westview during the CIF Open Division championship at Frontwave Arena in Oceanside on Saturday, Feb. 28, 2026. Francis Parker defeated Westview 66-50. (Kristian Carreon / The San Diego Union-Tribune)
Francis Parker High’s Brieana Brown shoots against Westview during the CIF Open Division championship at Frontwave Arena in Oceanside on Saturday, Feb. 28, 2026. Francis Parker defeated Westview 66-50. (Kristian Carreon / The San Diego Union-Tribune)

Francis Parker and Westview both will advance to the Southern California Regionals.

Earlier in the season, Clements — who was dressed in all black for the championship game — confessed she wasn’t crazy about Parker’s primary color. Her mood shifted Saturday night.

“Brown’s doing well for me now,” she said.

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Asked if Lancers’ Brown squared tandem represents the best one-two girls basketball punch in the San Diego Section, Clements gave the questioner a “What do you think?” smirk.

“That,” said the coach of the Open Division champions, “is a no-brainer.”



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