In this episode of the Corn Nation’s Monday Night Therapy podcast, host Minnie Hunt interviews Bob Davis, a former strength and conditioning coach with Nebraska during...
Research (and common sense) would suggest that deadlines are strong motivators of behavior. Current case in point, the San Francisco 49ers ended two holdouts just days...
Last week, both Vice President Kamala Harris and former President Donald Trump held rallies at the same Georgia State University venue in downtown Atlanta just days...
Build up the length of your walks slowly Walking is the starting point for someone who wants to strengthen their heart and lungs. Quinn advises against...
I was just living moment-to-moment and dealing with each phase, slowly and determinedly getting myself back to fitness. But once I was off crutches and starting...
